#Smart Production

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[agirlwithglam]

S.M.A.R.T goals:

How to set and achieve your goals

What does SMART stand for?

S - specific. don't just set vague goals like "i wanna get fit" or "i wanna get abs". how are you gonna know when/ where to start? if you want to get fit: your goal could be "go to the gym for 30 mins everyday" or "i want to run 5k in under 30 mins". whatever works for you. some other examples: -> if your big goal is to get high marks on your next test: your "mini" goals/ steps should be to study everyday for at least 30-60mins. -> if your big goal is to get money/ become rich: your steps/ mini goals should be to save $___ daily first. and also figure out a way you can make a mini business/ get a job.

M - measurable. make sure that your goals are measurable- meaning that you should be able to track them. some examples: -> if your goal is to read more: then create or find a habit tracker or something so everyday when you read, you can mark it down for that day. ! recommended resource: James Clear's habit tracker journal- you can find it on amazon.

A - Achievable keep your goals realistic and attainable. if you know you dont have the time/ energy to read a whole book in 1 week, dont do it- otherwise you'll get easily discouraged. the goldilocks principle: don't make it too easy, where it doesn't give you a challenge, but don't make it too hard either, otherwise you'll get easily discouraged.

R - Relevant basically a WHY. why do you want/ need to accomplish this goal? have a motivation which drives you. make sure your goal is relevant to you in some sort of way. example: -> if you want to learn a language such as spanish, why do you wanna learn it? because you want to travel to Spain one day? to be able to communicate with someone? even if the purpose is as simple as "wanting to be bilingual cus it makes me feel cool and impressive" - if that motivates you, then go ahead!

T - time bound your goals need to have some sort of deadline or urgency attached to it- otherwise you could take all the time you want to start and procrastinate as much as you want. having a deadline for the goal will motivate you to take action sooner, than later.

how to use SMART goals effectively:

decide on the goal. (something that you actually need/ want to accomplish.)

break it down into smaller steps. (very small. so small that you can start working on whatever it is NOW.) you want to get high marks on your test? lets break it down. study 30 mins everyday -> walk to desk -> get material out -> identify what you need to study -> find your weaker topics & write it out -> create a planner or smth -> start studying. // need help? find videos online, go thru material again, find study tips, etc.

write them down. (helps you stay accountable. also people who write their goals down are 42% more likely to achieve them than people who don't write it down.)

create an action plan. (relates to the 2nd point. outline the necessary steps to take, identify resources, set milestones, plan for potential obstacles.)

monitor and evaluate progress. (regularly review your goals, mistakes, and progress. what could you do better to be more efficient and quicker? how can you learn from your mistakes?)

stay committed and flexible. (you really need to be committed to achieve the goals, you shouldn't just start off super excited, doing great in the first week then slacking off. you've made a commitment to YOURSELF. respect yourself enough to stick to it! but also be flexible with your goals. if you're reeeallyy not able to do it one day, plan to do a bit more the next day. stay focussed and don't get discouraged by setbacks.)

celebrate achievements. (recognise when you've hit a major milestone, and celebrate it! this helps you maintain motivation and a sense of accomplishment. and reward yourself!!)

random additional tips:

visualisation. (such a strong form of manifestation. everyday visualise yourself with your goals, feeling all the emotions and thoughts that come with it! visualisation can also really boost your motivation and drive to achieve it.)

PRIORITIES. (remember that also, all goals aren't equally important. prioritise the ones that really matter. this doesn't mean that you can't focus on the other goals, just make sure the ones that need more attention, get more attention.)

positive language. (use kind and encouraging words towards yourself. know and understand that you are that girl who can achieve ANYTHING she sets her mind to.)

seek support. (ask friends and family or a mentor for help. if you want, be careful tho, share your goals with them to help you stay accountable. and if you know a person who's achieved your goals, GET ADVICE FROM THEM! where better to get advice from than someone who's been through what you're going through?)

stay organised. (self explanatory. just stay organised. messy space = messy mind. clean space = clean mind.)

maintain balance. (of course your goals are important, but so is the age you're currently at. especially if you're a teenage, DONT WASTE THESE YEARS!! get out of the house! make friends! go to parties! LIVE LIFE TO ITS FULLEST. also make sure that you get the adequate rest needed!)

write about your journey. (write about the struggles, the obstacles, how you overcame them, insights you got on this journey, etc. trust me, it'll be so interesting and helpful to read when you're older.)

[bloomzone]

HOW TO SET YOUR GOAL !

“It may take time, but I think that dreams do come true as long as you do your best.”

-Tzuyu of TWICE

Setting goals effectively involves a structured approach. Here's a simple framework to guide you:

by: byeolgirl..

1. Be Specific: Define your goals clearly and precisely. Avoid vague objectives like "get in shape" and instead specify exactly what you want to achieve, such as "lose 10 pounds in three months."

2. Prioritize: Determine which goals are most important to you based on your values, aspirations, and long-term vision. Focus your time and energy on these key objectives.

3. Break it Down: Divide large goals into smaller, more manageable tasks or milestones. This makes the process less overwhelming and allows you to track progress more effectively.

4. Set Deadlines: Assign realistic deadlines to each goal or task. Having a timeframe creates a sense of urgency and helps prevent procrastination.

5. Stay Flexible: While it's important to have a plan, be willing to adapt and adjust your goals as needed. Life is unpredictable, so staying flexible allows you to navigate challenges and seize opportunities.

6. Visualize Success: Imagine yourself achieving your goals in vivid detail. Visualization can boost motivation, increase confidence, and help clarify your path forward.

7. Track Progress: Keep track of your accomplishments and setbacks. This could involve using a journal, apps, spreadsheets, or other tools to monitor your progress over time.

8. Celebrate Milestones: Acknowledge and celebrate small victories along the way. Recognizing your progress reinforces positive habits and keeps you motivated to continue working towards your goals.

9. Stay Committed: Maintain a strong commitment to your goals, even when faced with obstacles or setbacks. Stay focused, disciplined, and resilient in pursuing what's important to you.

10. Review and Reflect: Regularly review your goals and progress. Reflect on what's working well and what needs adjustment. Use this feedback to refine your approach and stay on track towards achieving your goals.

[aq2003]

please do yourself a favor and listen to david tennant malvolio reading the fake love letter to him (act 2 scene 5 of twelfth night). im going to actually start sobbing. oh my GOD

[jeonyeogstudies]

10/08/23

Why is studying in a café so much easier than studying at home

[disease]

LIST: iOS SHORTCUTS

• Spotify to MP3 | "Download Spotify tracks to MP3." • All Media Downloader | "This shortcut helps you download content from social media apps." • Web Services | "Customise the internet for you." • Better GIF Maker | "Convert videos and live photos to GIFs at highest quality using ffmpeg" • Water Eject | "Powerful water ejection system." • Paywall and Cookie Bypass | "Bypass website paywalls and cookies." • iUtilities | "The only shortcut you’ll need" • Reverse Image Search | "Search by image instead of keywords" • Google Translate | "Quickly translate using the Google Translate API" • iTweak Final Version | "A Jailbreak Alternative With Multiple Features!"

...WHAT ARE SHORTCUTS?

for those unaware: the pre-installed Shortcuts app on iOS/macOS/iPadOS can potentially be a life-changing application in regards to digital productivity.

it's utilized as a hub for your collection of shortcuts and automations. shortcuts allow for just a single click—which many times is conveniently incorporated onto your "share" sheet option panel—to execute one or multiple actions; automations are chosen commands that run at specific/relative times of day without prompt.

people tend to overlook the Shortcuts app due to its available "gallery" of shortcuts being rather limited... with the only other option provided being to build these desired actions yourself, which requires the skill of digital coding. however! that's where RoutineHub comes in: it's a website allowing users to share their own complex shortcuts, free of charge, and has a large selection to choose from.

RoutineHub: Shortcuts {by Popularity}

[venomousray]

Noticed on a workin’ boys rewatch that starkid, being the clever bastards they are. Played a little jingle during the scene where we see Ted and bill. What jingle? The homeless man’s verse of ladeedadaday. THEY KNEW WHAT THEY WERE DOING.

[tiniest-hands-in-all-the-land]

Heyooo! I spent the last year creating an incredibly self indulgent Ronadora Pinup calendar!

❤💜Pre0rder here!! ❤💜

I'm putting them up for preorder from today (12/06/23) to 12/16/23! Orders are to United States only, for now. This is my first time selling, so plz be kind ;w;

(And shoutout to @biscuitgeekery for the awesome product photos!)

[chalkrub]

ended up cleaning up one of the mendel sketches!

[lilacthebooklover]

real suffering is learning that the awesome pretty girls in your chem class are also into starkid and you have no way to drop that you know what that is without it being completely out of the blue <//3 i'll just have to settle for liking all of their starkid innit reposts <///3 woe is me

[bhavanameti]

[prettieinpink]

how can I be productive after school?😭😭like all I do is homework then I go on my phone for the rest of the day

anonnie, omg I used to struggle so much w this, but I used wikihow and here’s the information that I used <3

HOW TO BE PRODUCTIVE AFTER SCHOOL

1. MOTIVATE YOURSELF!

Set rewards for yourself! E.g every 20 minutes I study, I earn 5 minutes of screen time. Or, you can ask your family/roommates about some incentives they can offer to you if they notice you’re productive.

Place a few post it notes around your room of reminders and motivators to help you get started once you come back.

2. ORGANISING

When you get back from school, create a to do list of everything that you want to achieve for today. Keep it realistic and concise so you are able to do it within the day. You can use the 4 box method, arrange it from most important-least important etc etc.

Eat the frog. Do the hardest task on your list first, so you can get it over and done with and be more keen to do the other tasks. This will create a positive flow from your first and last task.

Or, if you struggle with that, start with the task you can complete in minimal time. This is an easy victory in your day but will still create that flow to the rest of your tasks.

Timeblocking. Schedule and dedicate parts of the day to complete certain tasks that you do everyday, which will help with nurturing those daily habits into your routine. Add a reminder/alarm on your phone of when to start these tasks.

3. AVOIDING DISTRACTIONS (like your phone..)

Don’t listen to music while doing mental tasks. Your brain will end up multitasking with the music and task at hand, so not your full potential is put in your work. If you must, listen to coloured noise or non-vocal music.

Ask your family/roommates to help you get back on track if you’re not being productive, or to remind you to start doing your work.

Put all electronic devices (that you’re not using for work) away. Turn off all notifications, and if you must, delete any apps that may tempt you into using it. Or, ask someone to keep hold of your phone while you work.

[freudsdaddyissues]

top of the class

ahead of schedule

always put together

clear glowy skin

runway model body

not skipping workouts

high quality clean food

immaculate apartment

perfect relationship

investing and saving money, being debt free

cutting toxic people + saying no

devouring books and getting exponentially smarter

because of self respect! I'm perfecting myself because I love myself and I deserve to be my version of perfect

[charlotteee013]

Tips on how to have a glowing skin.

Read the blog here: https://go.renpho.com/renpho-blogs-skin-care for all the natural skincare tips and routines you need to achieve that radiant complexion. Learn about the power of a good skincare routine, the importance of proper hydration, and the magic of incorporating antioxidant-rich foods into your diet.

[caluupin]

them but in casual clothes because I don't want to draw their canon outfits