#Professional Electric Toothbrush

[toothtalk]

a neurodivergent spoonie's guide to having teeth

LEGAL DISCLAIMER: This blog is for educational and informational purposes only. This does not constitute providing medical advice or professional services. Information on this blog should NOT be used for diagnostics or treating a health problem. Always seek the advice of your doctor or other qualified dental health provider regarding diagnosis and treatment of a dental condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.

this is as close to a comprehensive guide to dental care as i can make. i'm autistic/adhd/ocd/chronically ill and i've worked in dentistry for several years. i want to use my knowledge to help other spoonies struggling with dental care. i know it can be really hard, but dental health is so important and we deserve healthy mouths just as much as NT/abled folks!!

being neurodivergent and/or chronically ill can make personal care tasks incredibly difficult. so many of us struggle with washing our hair, getting dressed, and cleaning up. but remember: hair will grow back if it's damaged, clothes can be washed when they smell bad, and a dirty house can be made clean again, but we only have one set of teeth to last our whole lives. those pearly whites are worth taking care of!

these tips are based on feedback/questions i've gotten from ND folks on tumblr and facebook, patients at the practices i've worked in, and my own experience. standard disclaimer that this information will not be applicable to every single person, just take what works for you and pass the rest on to the next person. i am also a resource for further information. this is going to be pretty rapidfire, so if you want me to elaborate on anything or have a question about something i didn't address in this post, my askbox is open and anon is enabled. i love talking about teeth and i would love to help my fellow spoonies take care of theirs!

without further ado:

on homecare:

any dental professional will tell you that having good oral health starts at home. taking care of our teeth can be incredibly difficult when our spoons are low, so i've made a list of strategies to make it easier.

best practice is to brush twice per day and floss once per day. this may not be realistic for those of us who struggle with habits and/or executive dysfunction. if you can only remember to brush once per day, brushing at night is the most important.

the ideal order of operations is floss, tongue scrape, mouthwash, then brush. but flossing and brushing are the most important steps in the routine.

brushing your teeth in the shower is perfectly acceptable! personally, i keep one toothbrush in the shower and one on the sink to maximize my opportunities to brush.

if you don't have the energy to floss, a toothbrush with fine bristles like this one is a good compromise.

you should replace your toothbrush or electric brush head every three months. the bristles get worn down and become less effective over time. set a recurring event on your phone calendar to keep track!

if you find it difficult to brush your teeth at all, use a washcloth to gently scrub your teeth until you feel that you've gotten the film off, then use a fluoride mouthwash. they also make single-use waterless toothbrushes like these. i like to keep them on my nightstand for really bad days when i can't even get myself to the bathroom to brush.

this is an excellent guide on proper brushing technique.

an electric toothbrush is an excellent investment. even a cheap one at the grocery store is a huge step above a manual toothbrush. personally, i love quip because they're more affordable than brands like sonicare, and they send you replacement brush heads on a regular basis.

be careful not to brush too aggressively; your brush should glide gently over the surface of your teeth. if you feel a lot of friction, lighten your pressure. brushing too hard can wear away your enamel and damage your gums.

if the mint flavor in toothpaste triggers sensory discomfort, try kids' toothpaste! it has less fluoride than adult toothpaste, but it's still miles better than not brushing at all.

mouthwash is used to neutralize bacteria on soft tissues. use an antibacterial or fluoride mouthwash for healthy gums and strong enamel. listerine original is the best, but they have lots of varieties including gum health, alcohol-free, and many more.

whenever possible, use a straw to drink soda or coffee so it doesn't touch your teeth, and rinse with water after you drink it. try to not sip sugary drinks throughout the day. switching to sugar-free beverages will make a huge difference in cavity prevention.

if you have any gaps between teeth, an interdental brush will help you keep the areas between those teeth clean and prevent decay.

i like to keep a package of floss picks in the living room so that i can floss while i watch tv. the best time to floss is right before you brush your teeth, but there is no bad time to floss.

this video shows proper flossing technique. this video shows proper technique when using floss picks.

dry mouth is a lesser-known cause of cavities. saliva protects your teeth from decay, so when you don't produce enough of it, you're at higher risk. dry mouth rinses like this one are a great defense against this!

remember, something is always better than nothing. brushing once a day is better than not brushing at all. flossing once a week is better than not flossing at all. be gentle with yourself.

on finding a dental provider:

finding a new provider and making an appointment can be confusing and overwhelming when we have low executive function. there are some ways to make it just a bit easier.

if you have insurance, they likely have a tool on their website to find providers in your network. you can usually find this information on your insurance card. this should narrow down your options considerably.

the absolute best thing you can do is find a supportive provider who you can open up to about your struggles with dental care. look up your options on google reviews and ctrl+f "anxiety". if these anxious patients have a good experience, it's more likely you will too.

you can ask for recommendations in your local community's facebook group or subreddit, both of which offer anonymity. specify your needs in your post. chances are, other people in your community have similar needs, and can help you find the right people to meet those needs.

a few people expressed that they avoid the dentist because of a family history of poor dental health, and the fear of having the same problems. i want to assure you that, while dental health does have a genetic component, it is far from the only factor. the most effective thing you can do to prevent dental issues is to go in for regular maintenance. prevention is the gold standard in dentistry.

a lot of us struggle with making phone calls. luckily, it's becoming increasingly common for practices to allow online booking and communication via email. look for these options on a practice's website!

if fear or executive dysfunction is getting in your way, phone a friend for help. sometimes things that are hard for us aren't as difficult for others. maybe your roommate can call the office for you. maybe your sister can drive you to your appointment. don't be afraid to lean on your village.

in the dental office:

a big issue with dental offices is that they are basically a sensory nightmare. while it's never going to be fully comfortable, there are some things you can do to make your experience more tolerable.

be open and honest with your dental providers. if you smoke, tell them (this includes cannabis; they cannot report you for cannabis use even if you're not in a legal state). if you've never flossed before, tell them. their job is to help you, not shame you. if a provider makes you feel ashamed, stop seeing them.

so many people have mentioned they're embarrassed about their anxiety and sensory struggles in the dental office. let me assure you that your providers see so many anxious patients every single day. they're used to it, and they're not going to be judging you. to help illustrate this, i'm going to cite some examples of patients from my practice and the ways we help them manage their anxiety and sensory struggles.

probably the most common concern among patients in our practice is a fear of the numbing injection. i have a pretty severe phobia of needles myself. our dental assistants are well-trained to manage this fear. they distract patients during the shot, and help them breathe through the anxiety before and after. this training is part of the dental assistant certification process, so it should be relatively universal.

you can bring a comfort item with you. be it a stuffed animal, a video game, a book, even a comforting person who can sit with you.

you know that lead vest that they lay on you when they take xrays? you can ask to wear that during your whole visit. it acts like a weighted blanket and it feels so nice and comforting. we have a few patients who do this at my practice.

headphones or earplugs are a lifesaver to drown out all the horrible sounds. i literally refuse to get a cleaning without them. there's even a hygienist at my practice that wears earplugs while she's working because the sound of the cavitron bothers her. there's no shame in it whatsoever.

if your practice offers it, nitrous oxide is a great option for anxiety. most people know it as laughing gas. it puts you in a dreamlike state so you're more or less unaware of what's going on. no joke, this stuff had me so relaxed i fully fell asleep while getting a root canal. you can even get it when you get your cleanings!

a lot of our patients request a specific doctor, dental assistant, and hygienist for their appointments. this is incredibly common. if you find someone that makes you feel safe, let the scheduling staff know that you'd like to see that person each time you come in.

dress comfy. there's no dress code for the dental office; show up in sweatpants if you want.

remember at the end of the day, your dental providers are not there to judge you if you don't have perfect homecare. their ultimate goal is to get your mouth healthy no matter your starting place. i can't speak for every dentist obviously, but the dentists at my practice are incredibly patient and sympathetic and have nothing but their patients' best interests in mind.

again: if you feel disrespected or shamed by your provider, find a new one who will be compassionate with you. you don't owe any provider loyalty, even if you've been going there since you were a toddler.

on recovery:

one of the hardest things to do is build healthy habits when you're starting from an unhealthy place. if you're dealing with poor dental health, getting your mouth healthy again can seem impossibly daunting. i'm here to tell you it is possible, but it takes work.

it starts in the dental chair. your provider should communicate what treatment is the highest priority, and they will start there. rather than overwhelming yourself with the big picture, focus your attention on the next step.

things like root canals, crowns, and periodontal treatment can be very expensive. unfortunately, in the united states at least, dental insurance is quite lacking across the board. if expenses are a concern, dental schools are a great option for having treatment done at a low cost. keep in mind that treatment will often take significantly longer due to the dentists being supervised students.

my job in the practice is treatment coordinator. this means that i work one-on-one with my patients to help them understand their treatment plans and make the process as easy and comfortable as possible for them. ask your practice if they have a treatment coordinator. if they don't, suggest that they create the role, and reach out to me here. my dream is to be able to help people manage their oral health. i will be a resource to anyone that doesn't have a treatment coordinator available to help you navigate your course of treatment.

any restorative work (fillings, crowns, etc.) that you have done has to be cared for, just like virgin teeth. cavities can still form underneath fillings and crowns. make sure you are keeping your regular hygiene appointments, and use the above strategies to effectively care for your restorations at home.

if you have a lot of treatment to work through, it may take a long time. we have patients that have spent 2-3 years working through their treatment plans with us. this can feel daunting and depressing. but remember, it's not forever. the majority of these patients who continue to see us for regular visits only have 1-2 new cavities at a time, if anything, once we finish their initial work.

there are very few dental problems that cannot be fixed. cavities can be filled, crowns placed, root canals done to save teeth that are severely decayed. gum disease cannot be cured, but it can be very effectively managed. i see patients all the time that come in expecting to lose all their teeth and need dentures, only to be relieved when we tell them only a few teeth are truly not restorable.

my job revolves around patient education, and it's always shocking to me how little we are taught about caring for our teeth. please be kind to yourselves; it is NOT your fault for not knowing or having the resources to take care of them yourself. once again, my askbox is open and anon is enabled if you have more questions after reading this guide.

[wttcsms]

if you feel like falling (catch me on the way down) | TWO

ᝰ.ᐟ after getting your heart broken by professional soccer player, rin itoshi, all because he loved the game more than you, you officially swear off all men — especially athletes. your publicist doesn’t get that memo, though, and you find yourself roped into a fake relationship with yoichi isagi, who isn’t just a pro soccer player, but also your ex’s rival. things could get messy. ( fem!reader )

[previous] [next] [full masterlist]

pairing yoichi isagi x reader (endgame), past! rin itoshi x reader word count 5.9k chapter synopsis the busier your schedule, the less time you can spend thinking about rin. the only problem is, you see something you can't unsee. nothing a bottle of tequila can't fix, right? (spoiler: tequila isn't fixing a broken heart) chapter contains partying and drinking to cope, diet culture author’s notes i have nothing to insightful to add rn, but send me any asks discussing this fic and i will have a lot to say LOL

From: fumiko.gima@apextalentgroup.com To: [USER EMAIL HIDDEN] Cc: wfitch@everlanefitch.com, mai.sasaki@apextalentgroup.com, hideakitakeda@titansecuritysolutions.com, benji1968@gmail.com + 3 others Subject: 6/19 — [NAME] [SURNAME] AGENDA Attachments: 📎 [6.19 AGENDA.pdf]

All — 

Attached is the PDF copy of [Name]’s itinerary for today. Reminder that these times are STRICT. Stay on schedule. 

Fumiko Gima

Get Outlook for IOS 

Your first alarm goes off at 4:50 AM to what you assume is the noise they play on repeat in hell (By the Seaside, an Apple classic). After waking up, you roll over in your king size bed (the problem with always choosing to go big instead of just going home is the fact that when you’re all alone, the luxury of extra space just becomes empty space) to promptly hit the snooze button. You’ll allow yourself five more minutes of sleep (as a treat). When the second alarm you set up goes off at 4:53 AM (By the Seaside, once again), you scream into your pillow, and shut it off for real this time. You knew you weren’t going to give yourself the full five minutes, but it felt really good to trick yourself into believing that you would. You always start the day with this tiny disappointment; that way, no one has the privilege of being the first person to piss you off. 

At 4:54 AM, you slide your feet into your Ugg slippers, readjust the loose straps of your silk camisole, and shuffle into your marble-floored bathroom. You rub the sleep from your eyes, brush your teeth with your pink electric toothbrush, and wash your face. By the time you’re done with your morning skincare, it’s 5:06 AM. You honestly can’t remember the last time you did your own makeup, but you bring your makeup bag with you anyway. If there’s downtime between shoots, you’ll post a faux-GRWM TikTok where you apply three miniscule dots of concealer on your seemingly already flawless skin and add a fresh layer of the brand new, limited edition Rhode peptide lip treatment that Hailey Bieber’s team gifted you. They also gave you twenty grand to do so, with a personal “hey girlie, would love to catch up with you one of these days!! life has been so hectic, sorry for not keeping in touch x btw, i just came out with a new shade of my…” text from Hailey herself. (You replied back with a “yessss, we need to meet up soon!! Also, LOVE LOVE LOVE the new shade omg 😍” — neither of you have any intention for planning a meet-up, and you don’t “LOVE LOVE LOVE” the new shade as much as you “LOVE LOVE LOVE” to deposit a fat check.) 

You’re sliding into the backseat of the glossy black SUV parked in front of your driveway at 5:14 AM. Your chauffeur, Benji, holds open the door for you. 

“Good morning, Ms. [Surname],” Benji never drops the formalities with you, except for when he’s lecturing you. Thank God he doesn’t own a smartphone; if he saw half the things Daily Mail wrote about you, his voice would be gone from scolding you so much. Even if he’s technically on your parents’ payroll and is paid to make sure you get to and from places safely, it still feels nice to have someone who cares about you enough to call you out on your shit. 

The first stop is an exclusive, members-only pilates studio. If you’re home, you have to work out in the morning, no matter what. You like your routine. Out of all the things online magazines put out about you, it’s kind of embarrassing how the most accurate one is revealing how you stay “fit ‘n flawless even after going out every night.” Most people didn’t believe it. Rin got it, though. Rin would actually work out with you, when the two of your schedules aligned, and— Time to start your workout early! Nothing takes your mind off of matters more than focusing on the burn of your core and arms. 

By the time you finish your private session, you’re walking out the studio with your puffy tote bag slung over your shoulders. Your body is still a bit damp from taking a quick shower but not drying off properly, and Benji drops you off at your first business stop of the day — ELLE Japan.

You smile brightly as the team of makeup artists surrounding you shower you with compliments. One of the girls brushing on your foundation tells you that you have really nice skin. When she goes in for a second layer, you almost consider rescinding the thanks you gave her.

The set is hectic, as expected. No matter how long these people have been in the industry, no matter how big the host is, something always seems to be going wrong. Apparently, there’s been a mishap over in wardrobe, and ELLE’s people are not very happy with how this is going to delay everything. With your hair and makeup done, there’s nothing for you to do besides sit down, be quiet, and look pretty. 

Downtime is the last thing you want. You’re used to a busy schedule, but you convinced Fumiko to accept as many projects as possible. If you have to rank at the top of the list for celebrities who emit the most CO2, then so be it. You’ll pollute the whole damn planet if it means you won’t have a single second to be alone with your thoughts. 

At 9:00 AM sharp, you go on your phone to inform your manager that the agenda is fucked. ELLE Japan is definitely going to push back this session with you for at least a good hour, which means Fumiko is going to have to explain to Your Style (the YouTube channel name for a famous fashion commentator who’s amassed nearly twenty million subscribers) why you’re going to be late for the Zoom debrief on what you two are going to talk about in an upcoming video. At 9:02 AM, you receive a text.

juli ᡣ𐭩: u know i love u 

It’s two in the morning in Paris. When Juliette said she was going to visit her father, she said it was going to be a much-needed vacation — just something chill and lowkey, like going to all the designer stores and eating croissants on a balcony. Those were her exact words. 

juli ᡣ𐭩: [photo attachment] 

Somehow, from the neon strobe lights, bodies pressed against one another’s, and the way the image is blurry because she couldn’t get her phone to focus, it feels like Juliette’s “something chill and lowkey” morphed into club-hopping all over France. You roll your eyes with affection. You should’ve known her vacation was going to turn into this; as if Juliette would eat bread for pleasure — she’s been quoted for claiming that carbs are a necessary evil. She probably hasn’t even touched a croissant for the past week she’s been there.

juli ᡣ𐭩: showing u before TMZ posts it juli ᡣ𐭩: [video attachment] juli ᡣ𐭩: do not freak out. not worth it. juli ᡣ𐭩: ugh i knew this club sucked ass for a reason 

You wait for the video to load. It’s almost as blurry and unfocused as the original image she sent, but you can tell she had to zoom in pretty hard to capture what she wanted. It’s two figures with a minimal amount of space between them. One of them is definitely a girl; she has the build of the usual French models. A thin, leggy brunette who has mastered the intricate art of Just Had Sex hair. Perfectly messy, but could never be considered sloppy. She’s wearing a sparkly, tight minidress. The fabric shimmers when the strobe lights pass by her body. The person she’s practically pressed up against is a man. Tall, lean. He’s leaning down, presumably so he can hear her better. When the video clip ends abruptly (someone bumped into Juliette, and the video ends with shaky footage and a loud “putain!”), you replay it. And replay it. And then you play it again, just for good measure.

Each time you watch the stupid video, you find something new to notice. Her red lips brushing against his ear. The way his hand hovers near her hip. The way you’re certain she’s smiling when she speaks, like the smirk of a victor. The exact same self-satisfied, smug grin you sport whenever you get a guy right where you want him. Upon every rewatch, though, one thing remains the same: you’re constantly fixated on him.

Right now, it’s two in the morning in Paris. You know that when you weren’t in this fucked up headspace you’re in right now, you’d be in bed, snuggled underneath your blankets, by 11:30 PM. You know that when you felt your best, you could be in bed, whispering in the dark to the person you felt safest with, at 10:00 PM (at the latest, because you both would have a busy day ahead and needed the rest). He likes sleeping early because he likes being well-rested. 

So why the hell is Rin Itoshi at a club right now?

At 9:39 AM, ELLE Japan gets right back on track. Before your editorial shoot for a special anniversary edition of the magazine, they get you to sit down to do a video interview that they plan on posting all over their social media. 

“This is a very special edition that will be coming out, and you are not only having the biggest spread dedicated to you, but you’re also going to be on the cover. Knowing this, how are you feeling right now, [Name]? This might be the most high-profile photoshoot you’ve done so far in your career, and that’s saying something. You have quite the impressive resume.” 

The ring lights are shining directly in your eye. The stool they have you sitting on for this interview is uncomfortable, and you have to focus on remaining balanced. Your back is perfectly straight, and your hands are folded in your lap. You blink, and you see the video playing in your mind. You have God knows how much makeup caked on right now, and you still have a long day ahead of you. Rin is at a club right now. Rin is at a club right now, with a girl. Rin is at a club right now, with a girl, and they’re basically grinding against each other, and he might just have forgotten all about you.

You smile brightly. At 9:40 AM in Japan, you let everyone know, 

“I honestly think I’m the happiest I’ve ever been before in my life! This is a great way to establish a sort of, I guess, new era of my life and my career.” 

You turn to face the camera directly, giving them a dazzling view of your pearly whites. “Not trying to rush the process or anything, but I am definitely looking forward to seeing how this will all play out in the future.” 

You’re operating on autopilot for the rest of the day. The ELLE shoot wraps up close to noon. You forgo lunch, but knowing you and your tendency to skip meals, Benji refuses to start the car until you eat the lunch his wife packed for you. It’s light and refreshing — they want you to eat well, but they’re not cruel. Even if they want to bring you a feast of a nice, hot, home cooked meal, you’ll eat it out of obligation and then suffer the consequences on set when everyone asks why you’re so bloated. You don’t even taste what you’re consuming. 

At 12:30 PM, you hop on the Zoom call and pretend to care about discussing matters such as the lack of personal style affecting the younger generations. Every topic is a trivial topic to you. The only thing worth dissecting is that damn video. You should’ve asked those twenty million subscribers to help you analyze that, instead of nodding along when the YouTuber starts going on a rant about how Shein and other fast fashion brands are ruining everything. 

Late in the afternoon, you get another text. 

kenyu: So the team wants to host a belated birthday party for me lmao. Team’s planning on having it at 10 tonight kenyu: Sending you the address right now

A party is exactly what you need right now. Endless drinks, no need for rational thinking, and you’ll be (mostly) surrounded by people who think models are all vain and vapid. No one there is going to expect a decent conversation from you, and with the state you’re in, it’s a wonder how all your sentences are even making sense. 

You give Kenyu’s next message a like in response. You were expecting a club, but when you click on the address, Maps reveals that it’s residential. Rin is gallivanting around European nightclubs, and meanwhile, the best you can do are house parties. This is how the future is playing out? 

At least even at your worst, people still think you’re on top of the world. 

Maybe life without a man dragging you down and invading your space is for the best. After all, once you got done with all your professional obligations, it’s only eight at night. You’re used to going out with whatever makeup they did for you on set at your last shoot of the day, which is a shame. You have shelves full of makeup that’s been sent to you by different brands, and one of these nights, you plan on just messing around at your vanity. 

You like living alone, you decide. You can leave all the lights on if you want, and no one complains about it hurting their eyes. You have full control of the thermostat. You don’t have to fight for counter space in the bathroom. Plus, no one can see how you’re living. 

At 9:13 PM, you’re sprawled on the cool marble floor of your bathroom (squeaky clean thanks to the housekeeper you have come once a week), and instead of rewatching that dreadful video and subsequently crying, you had a quick retail therapy session. Your new Prada heels should be coming within the next two days. 

You don’t get Benji to drive you. Nobody bats an eye at a rich girl having a driver, but it does seem kind of weird to have him drop you off at a party as if you're a tween girl getting taken to the mall. If the house is owned by one of Yukimiya’s teammates, surely it won’t be too awkward if you had to leave it there because you got too drunk to drive yourself back home? 

Because — no offense to Yuki, you’re happy he’s getting another birthday celebration — the whole point of even going to this party is to get fucked up. You already know that Juliette had a point — if not TMZ, then at least Daily Mail will be all over Rin and that girl in the club. If that gets leaked, then you might as well have your own headline to combat his. Sure, lately you’ve been out partying, but that was with other models so it doesn’t raise too many eyebrows. Rin being caught at a club is basically him hard launching the breakup. You need to raise some speculation on your side of things, too. 

you: can you get someone to pick up my car from this address tomorrow morning? you: please :) 

When you see three dots appear, you smile for real. You can practically hear her sigh and see the shake of her head.

Fumiko Gima: Yes. Fumiko Gima: Be safe.

Aw, maybe your manager does have a heart. Right before you can send her a heart, she adds:

Fumiko Gima: Don’t stay out too late. You have your first shoot at 8 AM. 

This is the message you give a heart reaction to. Maybe everything really is just business with her. 

You suppose you can’t fault Fumiko for always seeming cold. She’s your manager, not your best friend. 

In this industry, her honesty is refreshing. You normally find this to be the case, but you really feel it now when you step into the mansion and hear a cacophony of laughter swarming you from all sides. At every turn, there’s a celebrity with a drink in hand. Everyone’s leaning towards each other, as if they’re so captivated with the other’s words. 

You see an actor leading a stumbling model up the spiral staircase. To your side, you see a baseball player chatting up the daughter of one of the baseball league’s board members. Upstairs, someone’s probably snorting a line off Yukimiya’s teammate’s bathroom counter. There are only three reasons why people in your social circle attend these parties: to get fucked, to get fucked up, or to make business deals. Considering the fact that you’ve been here for nearly five minutes and have yet to see a birthday cake — or the belated birthday boy himself — you’re pretty sure everyone here has lot the damn plot for the original celebration.

When you venture some more, you end up in the massive backyard. Some people are drunkenly making out in the pool, some people are watching them, and in a table in the corner, you spot a group of girls giggling and cheering as they all do shots. Perfect. This is exactly where you need to be. 

One’s a model; you’ve seen her on a couple pages you flipped through in Harper’s Bazaar. You go up to the table and give her a bright smile.

“Hey, girl! Or should I say Miss Bazaar?” You greet her like how you think people would tease a friend. She’s not your friend; you don’t even know her name. You know she knows your name — everyone here does. And it’s because of the fact that everyone knows you that she lights up when she realizes you’re speaking to her. 

A photo op with you guarantees that even if the headline coming out tomorrow is centered on you, she’ll still be in the frame. Daily Mail will add a caption naming everybody from left to right, and she’s planning on being the one captured right next to you. 

“[Name]!” She squeals, giving you a quick side hug. “How have you been?”

All your friends, the grand total of exactly two people, know how you’ve been. You grin, pointing to the bottle of tequila they have on their table. 

“After how this day has been, I honestly just need a shot.” You play it off like a joke, and as someone pours you one, you add, “Or maybe like five.” They all giggle before throwing back the tequila straight. They might think you’re joking, but this table full of strangers are the first people you’ve been honest with all day. 

At 12:15 AM, they aren’t strangers anymore. In fact, you think they might be your best friends in the whole world. You don’t know the lyrics to the rap song blaring through the bass boosted speakers, but you’re laughing as you take another shot. The Harper’s Bazaar girl is doing another shot with you, but she has her phone in her other hand. She makes sure that the both of you are in the frame together, and a second later, she’s tagging you in an Instagram story you don’t bother to view. You’re not even following her. 

“Okay, so out of all the guys here, who looks the most fuckable?” One of the girls leans on the table for support as she asks this question. You can’t help but notice how glittery her lipgloss is. Wow, even after all the shots she’s taken, there’s no transfer. Impressive. “I say Theo Sachs.” 

“Who the fuck is Theo Sachs?” Harper’s Bazaar asks, and the whole entire table giggles. Honestly, at parties like these, laughing comes easy. In fact, you’re giggling right with them, even though you also have no fucking clue who Theo is. There’s just something so freeing in tequila-induced joy. 

“Um, the host of this party?” Glittery Lipgloss says. “Oh my God, girl, he’s like, one of the players for Bastard.” 

“The fuck is Bastard?” Another girl asks, adjusting her blue minidress. 

“The soccer team!” Glittery Lipgloss is too drunk to be fed up, but you’re sure she would be rolling her eyes if she could. 

“I didn’t know we had soccer players here. I only saw baseball players.” Blue Minidress frowns, before adding, “I would totally fuck one of the baseball boys, though. No preference whatsoever. Matter of fact, I could take the whole team.” 

Harper’s Bazaar laughs. “What about you, [Name]? Who are you taking home tonight?” 

Before you can think of something to say, Glittery Lipgloss groans. “Oh my God, she has a boyfriend.” She looks at you for confirmation. You don’t give her any, but thankfully Blue Minidress has her own insight to add to this conversation. 

“So what the fuck does that have to do with her question? [Name], who are you taking home tonight?” 

Nobody. Out of every party you’ve gone to this past month, you went back home, completely and utterly alone each and every time. It’s not even because nobody offered — they have — but because no matter how lonely you may get or feel, you don’t like strangers in your space. It took you three months of dating Rin to let him into the penthouse you were originally staying in, and that was with you being in love with him. 

Once again, you’re saved from answering when someone behind you goes, “[Name]?” 

You turn around, only to come face to face with Yoichi Isagi. On second thought, maybe this isn’t the rescue you thought it was. Drunk You can’t hold back your frown when you see him. He’s wearing a dark blue polo shirt and chinos. He looks perfectly business casual and could pass off as an off-the-clock investment banker instead of the world class athlete you’ve heard he is. Then you let out a little snort of laughter, which only makes him look more confused. You don’t want to tell him that it’s kind of funny how normal he looks. 

Not in a bad way. You’re surrounded by models for practically the whole day. Looking unattainably hot or having ethereal beauty is the one non-negotiable job requirement. Even Rin, with his stupidly long lower lashes and impossibly high cheekbones and his pretty boy resting sulking face, is serving standards some male models can’t achieve. Isagi looks like the type of guy you would have a crush on if the two of you were completely normal and attended regular high school together. 

But that’s not the reality you’re living in. Right now, you’re getting drunk with girls you don’t know, and every night, you’re making headlines. He’s a professional athlete that everyone at this table would gladly fuck just for a chance to be declared social media’s favorite WAG of the Week. The both of you could have your pick of anyone at this party, but you refuse to let anyone in, and you think Isagi might be one of those intense athletes who only care about their sport.

If that’s the case, he’s doing every girl a favor by not pretending he can commit to anything but soccer. You know someone who could use a few pointers. 

“Hi,” you mumble, and then you want to slap yourself because why the fuck are you acting like you’re nervous? But for some reason, you feel like you're a kid caught with their grimy hand in the cookie jar, like you’re doing something wrong.

“I didn’t know you’d be here.” 

“Well, it’s Kenny’s birthday party. Of course, I’d be here.” You cross your arms against your chest, feeling like you have something to prove. Before Yukimiya became his teammate, Kenyu was your friend first. Like, real friend, not just someone you leave supportive comments on their Instagram post type of friend. 

Isagi actually smiles when he hears that. “Funny. I think everyone but Yukimiya actually wants to be here.” 

You sober up a bit when you hear that. “Yeah, I couldn’t find him anywhere.” Not that you looked very hard. The minute you found this table of girls, you didn’t bother exploring the rest of the mansion. 

“He was upstairs with some of the guys. You know that he, uh, doesn’t really like these types of parties.” He rubs the back of his neck awkwardly. 

“You don’t seem like the type to like these parties either.” If he was anyone else, you’d be saying this to flirt. You’re honestly not sure what your intention behind this comment was, either. You’re too drunk to decide if you wanted it to be an insult (some way to defend Yukimiya’s behavior?) or just you trying to make conversation for once (you’re not normally one for small talk). 

“Caught me.” Isagi smiles easily. From now and thinking back to Yukimiya’s birthday lunch, Isagi is rarely not smiling. You wonder if he means it. Surrounded by people who only let you drink with them because being seen with you elevates their own status, you decide that the answer to that is a probably not. “I was about to head out before I thought I saw you, and I wanted to come by and…” For a second, he pauses to choose the right words to say. “Just wanted to see if it really was you.”

“Well, you saw me. Guess your business is done here.” Then you swiftly turn your back to him, as if to abruptly end the conversation. Instead, you’re drunker than you realize, and your heel ends up being wedged deeper into the grass than you expected, and you lose your balance. You think you might fall, which would be so embarrassing, but maybe not as embarrassing as what actually ends up happening.

What actually ends up happening is that Isagi is quick to wrap his arm around your abdomen, pulling you close to him as he attempts to keep you steady and upright. The girls looked shocked, but then they burst into another round of giggles, and since you’re not joining in the laughter, all you can think about is how annoying they are. You squirm around in his grasp, ignoring the whiff of fresh laundry you get from being all up in his personal space (not by choice!!!; he’s the one that pulled you in, after all!), and he releases you. 

“Are you feeling okay?” He asks you. It’s hard to glare at him when he looks so genuinely concerned. 

“Never better.” 

“Do you have a ride home?” 

What does it matter to you? Is what you want to say. 

“I’ll call an Uber.” You lie, hoping that this will end the conversation once and for all. Seriously, Isagi just killed the whole vibe of the party for you. You want to go back to drinking. 

“But I thought you didn’t do Ubers.” When Isagi calls you out on your bullshit, you soften momentarily. You almost forgot that he heard about your weird thing of having strangers know your home address. Then, you go back to giving him the cold shoulder. Sometimes, it’s a warm and gooey feeling to be known. Right now, you want to drown your sorrows in tequila and be showered with fake affection by girls who probably don’t even like you sober. You didn’t come to this party to be known. You came here for revenge. 

(You’re not going to acknowledge how drinking your sadness away isn’t necessarily showing up Rin, but for nearly an hour straight, you hadn’t thought about him, and that’s good enough.) 

When you have no response to that (wit doesn’t come easy when you’re in the condition you’re in right now), Isagi looks at you imploringly. 

“Let me take you home.” 

You shake your head childishly, almost saying nuh-uh. “Just because you don’t like this party doesn’t mean I don’t like it. I’m staying right here.” 

He finally frowns. “Fine. I’ll wait for you to finish up here, then I’ll take you home.”

“I’m with my friends right now. Leave me alone.” 

He raises an eyebrow. “Really? Which friend is going to make sure you get home safely? Yukimiya already left early.” Despite the two of you not knowing what the other is thinking, you both give wry smiles about that statement for the same reason. The party is still going on strong, despite the guest of honor not wanting to show his face and leaving early. 

“These are my best friends.” You gesture to the trio of girls you know nothing about, besides the fact that they can keep up with your drinking habits. They all smile at Isagi, who waves back before turning his attention back to you.

“Really?” He asks. “What’re their names again?”

No one has anything to say to that, especially you. When the silence gets too awkward, Isagi clears his throat and also puts his foot down.

“I’m taking you home, [Name].” 

You look at the trio of strangers you just spent hours with. Harper’s Bazaar shrugs, and the other two look away. The sting of not knowing who they are, despite them obviously having enough notoriety to be invited, makes your “best friends” not your friends anymore. Whatever. 

“Fine.” You grumble, following Isagi to his car. 

“Did you have fun tonight?” Is what he asks you as he signals to make a turn. The clicking of the turn signal is the only thing that fills the silence in the car. 

No. 

Sometimes, it’s fun in the moment, but that’s only when you’re drunk enough to trick yourself into thinking you’re having a good time. You’re more like Yukimiya (and — gross — Isagi) than they know; the whole “It Girl dominates the party scene” vibe you’ve got going on… It’s just bullshit that your PR team mixes together to get people talking. The high of being adored by everyone in a room vanishes almost immediately the minute you go home and wash off your makeup. In the bright lights of your bathroom, you stare at the sad, lonely girl in the mirror. It’s too dark outside for you to see anything out the window, but you lean your head against the cool glass, and before you know it, you’re waking up…

To Isagi groping you?

You’re groggy and confused and trying to blink the sleepiness out of your eyes, but Yoichi Isagi is definitely all up on you. You’re shocked, honestly. He looks like such a sweet guy! No wonder he was so pushy in getting you home.

He’s holding you in some awkward side hug, and he’s patting down your waist, trying to slip his fingers through the fabric of your dress, and finally, because he must be a novice-level pervert who doesn’t know the first thing about female anatomy, you speak up. 

“Gross! You can’t even feel up a girl properly! No wonder you take advantage of drunk, vulnerable girls!” 

“Ah!” He jerks back, shocked that you’re awake. Serves the pervert right. He should be backing up. You took a month of kickboxing classes (your modeling agency thought it would be the next big thing, since all the Victoria Secret models kickbox — they were wrong). “I-I wasn’t feeling you up!” 

“Then why were your hands all over me?” 

“I was looking for your key! You were asleep, and you looked like you needed it, so I just carried you to your door, but it’s locked.”

Oh. Likely story. You’re not letting him off the hook just yet. 

“Obviously my front door would be locked, dumbass. Who doesn’t lock their house?” You point to the perfectly trimmed hedges by your door. “Key’s in the bushes.”

Since you’re making no moves to get down on your knees and rifle through the bushes, Isagi sighs and does it himself. When he holds up the key, you nod in thanks, take it, and then proceed to unlock the door using your fingerprint. 

He blinks. “What?” 

“What?” You repeat back, innocently. 

“You didn’t even need the key to unlock the door!”

“Yes, Isagi. Modern technology is something, isn’t it?” And because you feel kind of bad, you offer him the chance to wash up before driving back. 

“You’re really something, you know that?” Isagi says from the kitchen sink. You’re sitting on a stool by the counter.

“What’s that supposed to mean?”

“It’s nothing bad.” He clarifies. “It’s just… Rin’s a pretty private person. We always wondered what his girlfriend must be like. Sorry.” He shuts off the faucet, dries his hands. “Ex-girlfriend, I guess.”

“How do you know that?” You’ve been racking your brain, wondering if Yuki spilled your secret accidentally. Or — even worse — Rin himself confirmed it. Rin never even told anyone explicitly that the two of you were dating, so it’s not plausible that he would go blab about the breakup. 

“Well, I didn’t really know for sure until I drove you home that first time.” He admits. “I just thought you made a weird face when I mentioned Rin during lunch, and then you started acting funny afterwards. Just had a hunch, that’s all.” 

Great. So, Isagi, who’s basically a stranger to you, could read you to filth. Is there anyone else that you haven’t been fooling? How embarrassing. Being perceived sucks. 

You don’t say anything else. You can hear Isagi mumbling about something, and you make a half-hearted noise in reply, but you’re sleepy and drunk and coming to the realization that you can’t keep fooling everyone around for long. There’s no point in dancing around the topic of your breakup. It’s getting tiring, anyway. 

It is pretty exhausting to be pining after someone who’s not coming back. 

Because that’s why you’re trying so hard to keep the breakup a secret. Partly for pride, but mostly because… You’re hoping that after learning everything there is to know about you, Rin Itoshi wouldn’t go so far to cut you so deeply by leaving you. Right? He understood your level of loneliness like no one else, and he related to it. For the first time in both of your lives, the two of you suddenly found the right person to fill in all the empty spaces. 

And then he left, and the emptiness just continues to grow in infinite amounts.

You groan as you move around, only to find that you’re moving on top of your bed. You’re tucked into your sheets, and your hair is splayed across your pillow. You turn your head and see a shadowy figure exiting out your bedroom door.

“You’re leaving, too?” 

Your throat is dry, and the words come out small. You hate this feeling of hopelessness and vulnerability, and the figure pauses in his steps. 

He hushes you gently. “You should go to sleep. You’ve had a long night.” 

“Fine. Don’t stay. I don’t care.” You burrow yourself further into your blankets. 

“Do you really want me to stay?” 

At one in the morning, covered in the darkness of your bedroom, you turn every shadow into Rin Itoshi. You don’t know what you mumble in response, but you know that whatever you said, it’s directed towards him.

[femmefatalevibe]

Femme Fatale Guide: Products & Services Worth The Splurge

Fashion:

A great couple of bras in black/nude (your best skin-toned shade)

Comfortable, breathable, and seamless underwear

Outerwear (Coats, jackets, blazers)

The perfect pair of jeans

An LBD that works from day to night

Comfortable, sturdy, sleek, and timeless footwear (a versatile black boot, a black heel, white sneaker, and a black flat/loafer/sandal)

A timeless and versatile crossbody or shoulder bag (a larger one for the daytime/work or school and a smaller one for nighttime/events)

One or two well-made classic jewelry item(s)

A conversation-starting item or accessory

Beauty:

Sunscreen

Any skincare/skin cosmetic products that are game-changers for you

A quality hair brush, comb, and hair towel

Your signature scent

A quality razor/hair removal product

Vitamin C/Retinol serums

Reliable hair tools and sturdy nail tools

A quality hair heat protectant/scalp cleansing or conditioning spray

Makeup brushes and beauty tool cleaners

Home:

Lamps/lighting

Couch/desk chair

Everything for your bed: Bed frame, mattress/sheets/pillows, etc.

Knives

Dishwasher-safe and microwave-safe dishes & cups you love

A full-length mirror

Vacuum

Storage solutions/cedar blocks or moth balls

Quality holders for everything: Paper towels, shower storage, hooks, mailbox/key bowls

Name brand paper products/household cleaners

Electric toothbrush & Waterpik

Sound-proof headphones/Airpods

MacBook Air

Health & Wellness:

High-quality lettuce and/or sprouts

Organic frozen fruits and vegetables (if fresh is too pricey)

BPA-free canned goods

Potassium bromate & glyphosate-free grain products

Snacks free of artificial colors

Quality coffee

An at-home massage tool/heating pad

Fur products for skin/hair removal

Vitamin C/Retinol serums

Quality running shoes

Anything that goes near your vulva or into the vagina: Sex toys, lube, condoms, toy cleaners, pads/tampons/menstrual cups, cleansing wipes, etc.

A yoga mat, resistance band, and a pair of small ankle weights

Spotify subscription

Books and audiobooks

Services:

Therapy

A top-tier haircut

House cleaning (even if it's only once every couple of months)

Top-tier hair removal/brow maintenance services of your choice

Best doctors, dentists, OB/GYN, and dermatologists you can get

At least one personal training/styling session in your life

Professional/Social:

Ownership of the domain for your full legal/professional name and/or business name

A CPA/bookkeeper/fiduciary financial advisor

Automation workflow/content management system software

A lawyer for contract review/LLC services

Personalized stationery/"Thank You" cards

Memorable client gifting for the holidays/milestone successes

Niche skill-based certifications (Google, AWS, Hubspot, etc.) or courses made by trusted professionals in your field

Subscriptions in world-leading and industry-authority digital publications

[copperbadge]

A while back, I remember you talking about a toothbrush that was so good you almost didn't need to floss? Do you remember what toothbrush it was? Thank you!

Oh sure! Although you may be slightly misremembering, I've definitely posted about that.

For context, as with many people with ADHD I have trouble managing dental hygiene, and while I usually manage to brush twice a day, flossing is beyond me. Especially because I also have unusually sensitive gums -- I've had dentists in the past who were like "Yeah, I can see why you don't floss." There are some people for whom the whole "if you floss regularly it'll toughen your gums" thing simply isn't true. (It's...possible that's true for everyone, there have been very few actual studies with good data on the efficacy and impact of flossing.)

My current dentist recommended that if I wasn't going to floss, I should get an electric toothbrush -- she said any electric toothbrush is at least better than only manual brushing without flossing, but the Phillips Sonicare is the one she recommended. She said that using the Sonicare, as long as you use it for at least two minutes solid and make sure you hit your gumlines, was almost as good as flossing.

I think it's a great indication of how people who struggle with certain tasks and also the medical professionals treating them can sometimes focus so hard on what you ought to be doing that they miss what you are capable of doing -- sure it would probably actually be best if I flossed, but since that's not really on the table, my dentist and I chose to seek almost-as-good alternatives rather than just go back into the cycle of "I don't floss and you scold me for it" which dominated the first 35 years or so of my life. It's one of those perfect is the enemy of good things, where your options seem to be "success or failure" but are actually "success, moderate improvement, or failure".

[st0rmyskies]

SETTING: HSH/LMTCOY VERSE.

CIRCUMSTANCES: NOT IN CRISIS/BASELINE.

QUESTION: WHAT ARE THEIR PERSONAL HYGIENE PRACTICES? AND WHICH PAIR OF LINKS HAVE THE MOST INCONGRUENT STANDARDS.

Have you truly prepared yourself for these answers, friend?

The general rule is that each of the boys has the sense to shower after a good workout or getting gross in some other way, no matter what their daily hygiene routine is otherwise. Under the cut because I had a TON to say about this apparently. I never even knew.

Time - He's a morning shower guy. He needs it to wake up and, since he likes to run or work out in the mornings, it makes for efficient timing. Plus let's be real, he's not getting the volume in those bangs unless he applies it in the morning, every morning. He prefers to be clean-shaven, making that therefore a daily duty. He used to use a combination shampoo and conditioner before Warriors got to him, and even if his hair is softer now he sure as hell isn't going to admit that to anyone. If he has a particularly eventful day at work, he'll have an evening shower as soon as he gets home, too--very hot and very, very thorough, followed by an aspirin nightcap.

Twilight - He's such a night-showerer. I attribute it to being raised on a farm. He gets up, he gets shit done, in fact he's getting shit done the whole day long so that by the time he's through Twi is ready for a hearty meal, some time to shoot the shit with his friends, and a hot shower before bed. He's not too fussed about making sure his stubble is shaved down every day, although for an event or something he's sure to be clean-shaven. Doesn't believe in conditioner. Twi's toxic trait is using the same towel for a week or more.

Wild - Showers occur daily, although at random times of the day. Maybe it's right after breakfast. Maybe he has to prep something for dinner, so he hops in sometime in the afternoon. Shaving occurs when he feels like it, although his facial fuzz is pretty sparse so it never matters much. His real barrier to entry is the length of his hair and the time it takes to dry it. Thus, hair washing is a once- to twice-weekly event at most. You know he uses Mane n' Tail shampoo, and he swears by conditioner, mainly because it helps him comb through all the tangles. He doesn't dry his hair, just plops it on top of his head in a towel or braids it damp to keep it out of his way. You always know it was a wash day because there's a six to eight-inch ring of dampness outside of the shower curtain. Hope none of the other boys were keeping a dry towel in there for any reason.

Champion - Showers after every work-out, so at least once but often twice a day, morning and afternoon. His showers are thorough but short: quick shave once a day every day, shampoo, soap up, rinse all at once. He's in an out of the shower in six minutes flat. He washes his hair EVERY time and towels it dry (RIP those split ends). Fastidious but utilitarian, Champion isn't one for conditioner or aftershave. He also didn't start using antiperspirant until he was in the Guard and saw that everyone else used it.

Warriors - There are two types of showers for this man. The first is the daily affair, usually taken as soon as he wakes up. He starts by warming the water while brushing his teeth (recharging electric toothbrush only) and inspecting his brows, then washing his face with a gentle cleanser containing salicylic acid (the only boy on the list so far who does), followed by a thorough shampoo and conditioning (this is the longest part of the routine). While the conditioner sets he takes a moment to inspect his nails and attend to any cuticle mishaps, then there's a rich lathering of shaving foam applied to his face, his underarms, maybe his legs if he needs it that day. (Before you ask: the hardwood floors get addressed by a trusted professional, licensed and bonded). He has a natural sponge for washing and exfoliation. Once all that's done, he has specific microfiber twist-towels for his hair (I hc he has natural waves or loose curls) and his towels are white and washed in unscented detergent. The rest of his routine has to be attended to in his room; he's already been in the bathroom well over the prescribed 20 minutes per shower, according to Legend. His other type of shower is the Spa Night affair, and that's more of a bath situation.

Sky - Ohhh Sky darling. I love him so, and his hygiene practices are adequate, but somewhat questionable in my book. He's a morning showerer, definitely needs that wake-up rinse, and the bathroom is his stop immediately after chugging orange juice at the fridge each morning. (Yes, right out of the carton. Yes, his name's on it.) He's an electric razor guy because it's quick. He always gets in the shower before the water is warm enough because he's impatient in the mornings, and he subsequently gets burned when it gets too hot and has to stand outside the spray doing that quick-reach-for-the-handles-and-shrink-back thing until it's cool enough to resume. My biggest hangup is that he uses a combination shampoo-conditioner-body wash product. Because it's quick. His hair is fluffy because it's probably dry as shit. The other thing about Sky is that he never EVER remembers to lock the bathroom door, so whenever he's in the shower it's a free-for-all if anyone else wants to come in and brush their teeth or whatever.

Legend - In the beginning, when he was living with Hyrule in that first apartment, Legend wasn't a daily showerer. He was pretty fucking depressed, so it ended up being every third or fourth day, at least until he came around to realizing "Hey, this kills some time." He's another random-time-of-day showerer, and sometimes it's an overnight affair if he's out working late with Ravio (like, 2-4am). He'll use cheap drugstore shampoo and body wash, and on occasion will shamelessly use some of War's expensive bullshit conditioner for a special occasion. One of the few boys to use a hair dryer regularly. His toxic trait is putting his hat back on before his hair is completely dry, making the hair at the top of his head kind of stringy and limp most times.

Hyrule - Listen. Med school makes you a very versatile showerer. Hyrule has literally no preference for taking a morning or an evening shower anymore. Whenever he's awake enough and has enough time to spare is when he does it. He functions best with nighttime showers because it gives him ample time in the mornings to have his coffee and a slow wake-up. Rulie's hair is naturally curly, so his haircare routine is different from most. He actually doesn't use shampoo at all. He conditions every day, sometimes two rounds if he makes his little scalp scrub with brown sugar. He does a quick blind shower-shave and prefers a loofah. His toxic trait used to be towel-drying his hair until Warriors made him swear to never do it again. Now he wisely lets it air dry.

Four - Mister Nevernude showers before dinner since his work can get him fairly messy. At the very least, soldering leaves an awful smell in your hair. He's another user of cheap drugstore shampoo, he's not fond of conditioner, and is a bar-of-soap kind of guy. He used to take lightning-fast showers in the beginning until he really settled in to the house, and now he's in there for a more reasonable 10 minutes or so. He goes in fully clothed, he comes out fully clothed. Like Twilight, he unfortunately uses the same towel all week. He only has one, really, and just throws it in the laundry together with the rest of his clothing.

Wind - He is, unfortunately, not a daily showerer. He might go every other or even every third day, depending. That's only if he's shut in his room for a day or three, though. There's enough Axe body spray to make up for those days, at least in his mind. If he's going out, he has the sense to wash. He prefers coconut-scented products, uses a combination shampoo/conditioner product, and rarely remembers to replenish his body wash at the store so commonly chooses from some of his roommate's. He doesn't shave religiously but his facial fuzz is still fine and blonde, so it's not the worst.

[ccazimi]

Hiyahh saw that u said ur reqs are open my idea is pretty simple tbh but maybe could ya write sum abt sukuna lets reader bleach his hair to re-dye it but ends up failing horribly so he has to shave off his hair n he's js acting like a soggy cat 🫡

sorry if this didn't hit the mark! new to this haha

"I'm going to fucking kill you, woman."

You pouted from where you stood behind Sukuna as he scowled at his reflection in the mirror.

"Hey, it's not that bad..." You started nervously, trying to alleviate the situation you had created.

"Not that bad?!" Sukuna angrily interjected before you could even finish your sentence. "My head looks like an overused toothbrush."

And with uneven splotches of yellow, orange and white with short stiff strands that sat like straw after being freshly dried, the comparison was actually quite accurate. Accurate enough that you had to look away with a hand over your mouth to suppress a giggle.

"Are you laughing? Is you fucking up my hair funny to you?" He grit his teeth, irritation only growing at your tittering.

"No!" You squeaked, before stepping up to where he stood by the sink counter. "Is it really that fucked up?"

He watched you from the corners of his eyes as you lifted your hands to gently grasp a small tuft of hair sticking out. It was dry and brittle as though someone had air fried it for a bit too long. You tested its flexibility by bending it in your fingers and it gave way with a soft crunch leaving you staring at the dead hair between your fingers, and Sukuna stiffening even more. "Oh."

"Oh? Oh? Is that all you have to say for yourself?" You could practically see the steam exiting Sukuna's ears. "Give me that." He snatched the fossil of his once beautiful salmon colored hair that you'd collected and inspected it for himself. "How'd you even mess it up that bad? Were you using industrial bleach or something?"

"I don't know, I just used the old bottle of bleach I found under the sink." You mumbled. "The 'forty' brand."

"Forty?"

"It had the number forty on it."

He spun around at looked down at you incredulously, making you furrow your brows. "What, is that a bad brand or something?"

He brought his palm to his face, closing his eyes as another growl escaped his throat. "That wasn't the name of the brand, you idiot. 'Forty' is the level of the bleach"

You kept your mouth shut as he seemed to only become more livid.

"They come in volumes from weakest to strongest: ten, twenty, thirty, and forty."

He opened his eyes to glare down at you, leaving you to marinate in your guilt and feeling dumb as hell. "I'm sorry, Sukuna. Listen, I'll pay for you to get it fixed at the salon-"

He dismissed your attempts at reparation with a wave of his hand, holding up the tuft of broken hair up to your face. "You see this? There's nothing any professional can do when your hair is fucked this bad. I'm going to have to buzz it."

He watched you drop your gaze trying to hide the growing pout on your lips. Honestly, you'd really liked his hair too.

With an exasperated sigh he decided to take pity on you, trying to make you feel better in his own way. "Its fine, I'll just shave it so that it grows back fresh. Also I am never letting you near my hair again."

"Do you need any help buzzing it?"

He shot you a death glare that had you scrambling to exit the bathroom as quickly as possible.

You were laying on the couch, reading a book with Yuuji curled up on your lap when you heard the door to the bathroom open. The last few minutes were marked by the buzzing of an electric razor and you snapped your head up as Sukuna finally revealed himself to you.

He stared at you silently with his arms crossed, waiting for your commentary. "Well?"

Your first thought was that he reminded you of a lion that had its majestic mane shaven off - more so due to his demeanor rather than his appearance.

As for his appearance...

"You know I actually like the look." You said with a genuine smile. His chiseled features and sharp inky tattoos gave his face enough structure that he could actually pull off the buzzed look.

He deadpanned you, clearly skeptical of your approval.

"Look Yuuji, doesn't he look handsome?" You scratched the golden retriever's ears, prompting him to look up. Although Sukuna supposedly didn't like the puppy, Yuuji absolutely adored Sukuna from the moment he'd met him and would routinely piss himself in excitement whenever Sukuna would visit (much to Sukuna's disgust).

But Yuuji caught sight of Sukuna and growled, before laying his head back down.

You might have never seen Sukuna look so genuinely offended in his life.

"Don't mind him, he probably just needs to get a little used to your...new look." You tried to reassure Sukuna, but could barely contain your laughter at what a dirty scowl he was giving the dog.

"Let's go out for dinner tonight."

"No."

You sighed, dramatically throwing yourself on Sukuna's lap where he sat on the couch snacking on chicken katsu. "Come on, how long are you gonna keep sulking over this?"

He grabbed a pillow to throw it over your face and kept eating. "I am not sulking." He grumbled.

You fought against the pillow, finally managing to get it off and grin cheekily up at him. "You so are. Seriously, it doesn't look bad."

For the past few days Sukuna had refused to go outside, slinking around the apartment like a wet cat. His pride, his joy, his beautiful hair that he normally only trusted with high end salons had fallen at your hands, and he refused to let it go.

"Look even Yuuji's warmed up to you again."

Upon hearing his name, Yuuji got up from where he was slobbering on a chew toy and nosed Sukuna's ankle, tail wagging back and forth like a propeller. Your dog wasn't the smartest and it took him a little to be convinced that Sukuna was still his grumpy self and not some hairless replacement.

"Tsk. I don't care about your rat dog - in fact i'd rather have it not be all over me."

You chose to not mention it, knowing damn well Sukuna had perked up if even a bit when Yuuji went back to fawning over him. Instead you sat up, cozying yourself on Sukuna's lap in that way that you knew would always grab his attention.

"I'm seriously sorry I messed up your hair, okay? And you know I find you sexy with or without your pretty hair. So lets go out so I can show off to everyone how attractive my boyfriend is." You teased him on purpose, knowing that his ego would take some coddling while his hair grew back.

He rolled his eyes but you knew you were getting somewhere when he set his food down to snake his hands around your waist. "Fine. But only if we get sashimi."

"Yes!" You chirped. "Sounds good to me." You raised a hand to pet his head but he caught your wrist before you could feel his buzzed scalp under your fingertips.

"You're still not allowed to touch my hair, though."

[stroopwaifey]

Teeth Routine from a Pervious Dental Assistant🦷

Hi so I used to work as a scrub tech (sterilization tech) and then moved up to dental assistant. Here is the perfect/ideal dental hygiene routine. If you struggle to brush once a day this routine is not for you and that’s okay! Like I said this is being 100% prefect so if you can’t do everything it’s okay.

Morning ☀️

Use an electric tooth brush to brush your teeth. Some have different settings for different purposes. The most important part is that they have two minute timers so you know you are brushing long enough

Use a tongue scraper or the tongue head on your water flosser (you need a water flosser and no they are not expensive)

Mouth wash that is tailored for your needs. I tend to get gum issues so I use the gum kind

Speaking of types. There is toothpaste for all sort of needs. Whitening, gum, sensitivity, etc.

After lunch 🥗

Brush

String floss

I got in this habit working in the dental office. All the hygienists brushed after lunch.

Night 🌃

This is when 💩 gets serious

Water floss. Yes you do this first

String floss. Yes you need to do both. They both get different parts of your mouth. To use string floss the goal is to scrape the sides of the teeth not just wiggle around in there

Brush with your electric toothbrush.

Mouth wash

Whitening if you want. I recommend strong stuff first if you’re really stained to start. Don’t whiten if you haven’t seen gotten a professional cleaning for a long time, it’s pointless to whiten over plaque. After they are a good color then you can use a gentler/weaker one nightly as you sleep. I recommend colgates overnight pen.

Make sure to wear any retainers or night guards if you grind.

Sleep 😴

Remember this is a routine in a perfect world. I do it all everyday but if you struggle just take what you can do

[transgenderer]

ok so maybe this is obvious to everyone else, but i think its a useful reminder: you dont have to do what medical professionals tell you! like. you should obviously *consider* doing what they say. but you're an adult. for example: because i really hate the feeling of the electric toothbrush, i told the dental hygienist today i didnt want her to polish my teeth this morning. she suggested a few small spots, i said sure, and i had a much less unpleasant time! or after my orchi, the surgoen wanted to do a followup like 6 weeks later, but i didnt have any problems, so i was like "nah, im good". and it was fine! like. theyre not your boss

[heymomhowdoi]

Hey Mom, How Do I: take care of my teeth?

Dental hygiene is very important: its linked to our heart health, as well as how clean our teeth are impacts the way that society treats us. Yet, many people live their entire lives not know how to take care of them! Although schools did teach SOME dental hygiene through The Swish Program, other students were not taught the rest of it, and were either encouraged to over-brush their teeth or not brush at all. For this post, I will outline all of the things that you have to do in order to have good teeth and gum health.

1.) Pick out a good toothbrush and toothpaste.

Toothbrushes have a wide variety: whether you want something soft or firm, manual or electronic, there are many to select from. Many grocery stores have a wall of toothbrushes to choose from, and although it should be straight forward, with all of the types, it can be difficult.

When it comes to if you want a soft or hard brush, most professionals recommend a soft bristle brush, as harder bristle brushes tend to wear down the enamel.

Next is whether you want a manual or electric: manual means that you will be doing all of the movements, and such might be more gentle, however electric toothbrushes have come a long way, and often have different intensities as well as timers. These are good for people who are new to dental hygiene, and want a good guide.

And then there's toothpaste: back in the day, the only non peppermint flavors were often cinnamon (like gum), however with recent years, there has been a distaste for the lack of variety, and so companies had to get creative. Today, you can get a variety of flavors: from apple to watermelon, the possibilities are endless.

There are, for the sake of things, toothpastes that brag to have certain properties from them: some will brag about having charcoal or even baking soda in them! For the sake of even starting dental care, just ignore them and choose whichever toothpaste you like the most.

2.) The timing of a brushing session

I was never taught this when I was younger, and a lot of people miss out on this part of the lesson: you need to brush your teeth for 2 minutes straight. This allows for your brush to do an appropriate job at removing gunk from your teeth, and remove discoloration. If timing yourself is hard, invest in either a timer or an hourglass to make sure that you're brushing for long enough.

3.) Hit all the right spots

When brushing, make sure to start with your front teeth and then work your way to your molars. Get the back of your teeth too! If you start to gag, stop and take a few breaths, and then maybe go a little gentler. Brushing your tongue is optional: not a lot of people do it due to how much it makes people gag.

4.) Floss

Flossing, contrary to popular belief, is very important: it keeps your gums healthy. Once again, flosses are a dime a dozen, so just choose something simple. If it helps, there are flossing sticks you can use, which have toothpicks on the end. They are bought in bulk.

What you're going to want to do is gently press the floss in between your teeth and then pull the other end of the floss through. If you have flossing wands/sticks, you're going to want to rub it gently in between maybe twice and then pull it back upwards. Do this for all of your teeth if you're able: you might need to practice before you're able to successfully floss your back teeth.

5.) What about mouthwash?

The jury is out as to whether mouth washing is important or not: it definitely can help with the prevention of cavities, however it is not as important as brushing/flossing, and shouldn't be relied on for the long run as a replacement for either. But, if you're depressed, and you feel like you can't brush your teeth, or if you are struggling with nausea one morning, mouth wash can be used in order to at least do something.

5.) Frequency

Teeth need to be cleaned twice a day: brushed twice, maybe flossed once a day. This ensures good dental health, and fortifies your teeth against infections and other problems!

I hope you're doing well today,

Love, Mom

[everythingateez]

ATEEZ as your boyfriend: Seonghwa

How you met:

It was just a normal day at work at Toys R Us, when a young man came up to the cash register you were working at. In his hands he was carrying a LEGO Star Wars R2-D2• 75308 Collectible Building Kit (2,315 Pieces), which he put down on the belt. You scanned the item, and as a formality you asked him if it’s a gift and if he would like to get it wrapped, which he kindly declined. «It’s actually for me, I really enjoy building LEGO,» he said awkwardly, rubbing the back of his neck and giving you an uncertain look. «No worries!» you answered with a grin, «I quite enjoy building LEGOs myself, but I could never afford this set…» you chuckled. Even with workers discount, that sweet LEGO R2-D2 is out of reach. After all, you are just a Toys R Us employee. You wondered what this fella is doing to be able to afford this set. «Thanks for not thinking I’m weird…» he said relieved, he probably gets a lot of snarky remarks about his hobby. «I’m actually not sure I could build this all by myself, so if it’s not too much to ask, we could build this together when you’re free», he suggested while tapping his credit card. You caught yourself blushing ever so slightly, but quickly managed to stop and stay professional. «Sure, I’d enjoy that,» you replied with a cheesy grin. You both agreed to meet the next day for lunch at a coffee shop to chill out and build his brand new LEGO set together. «By the way, I’m Y/N», you said, remembering you had completely forgotten to introduce yourself. «I’m Seonghwa,» he replied. He then gave you a cheeky smile, before he gave you a kind nod and an energetic wave as he headed out the door, letting you handle your other customers. The rest of your shift flew by while thinking of your encounter with Seonghwa, and you went to bed as excited as you’ve ever been.

Dating:

After your first hangout building LEGO, you quickly planned to meet again later that week. You definetely felt a spark with Seonghwa, but your were unsure if he felt the same way or if he saw you as only a friend. After all, he seemed like the guy who was kind to everyone he met, and he might’ve just been happy to find someone to share his hobby with. However, after a few weeks of knowing him, he suddenly gifted you the LEGO flower bouqet set. He had not built it, since he thought you could to it together, but he brought a vase to go with it, so it would be easier for you to bring the bouqet home. As you were about to leave with your fresh flower set, he suddenly gave you a kiss. You must have looked pretty shocked, because he backed away with an apologetic expression on his face. You quickly pulled him back, giving him another kiss.

The relationship (mentions of Halloween, tattoos, Justin Bieber's hit song "Baby", work, math):

- With Seonghwa, words are not needed

- As if it’s magic, he just knows your thoughts and feelings, and just how to respond

- His love language is definetely gift giving, but quality time is a close second

- For Halloween he made you dress up as Rey from Star Wars, his biggest celebrity crush

- He has a stash of temporary tattoos, since he really wants a tattoo but is scared of commitment

- Though, he is not scared of commitment with you

- You quickly made your relationship official to friends and family, it just felt right

- Whenever he is the ending fairy for a stage performance, he always does his favorite aegyo that you do (the peace sign placed on his chin)

- When he’s sleeping over at your place, he uses your toothbrush without you knowing

- He does not want you to see his personal toothbrush, as it is an electric toothbrush singing the tune of Justin Bieber’s «Baby». He just cannot tell how much time passes when brushing his teeth so he needs assistance

- He refuses to spend money on new socks, he’s wearing shoes anyways, so no one is going to see the holes. You throw them out and gift him new ones on different occasions

- Whenever you and Seonghwa are not occupied with your individual, hectic work schedules, you spend as much time together as possible

- Sometimes you go out and explore different parts of the city and areas surrounding, but usually you stay at each others places just doing normal, daily life things

- Looking at your calm and stable relationship, everyone around thinks you’ve been together for far longer than you actually have

- He refuses to do basic math and instead uses the calculator app on his phone for equations like «67+5». This also means he will not let you do basic maths either, and will always double check when you are out eating and such

- Payday means taking you out for shopping-day, he buys you anything you want. That means a lot of LEGO

NSFW (obviously mentions of sexual activities, but also drugs):

- While he is usually a clean and neat guy, in bed he is the total opposite of that

- Things humans were never meant to see: the sheets after you’re done fucking. Literally every type of bodily fluid is on there.

- Gives you one of those vibrators with a remote control so he can mess with you whenever, doesn’t matter if he can’t see you. Simply knowing what he is doing to you is enough

- Lots of hair grabbing

- «Whose pussy is this?»

- Way too big for you, but he knows you take it well

- Always growling in your ears and nibbling on them

- Also nibbles on your tits and nipples a lot, such a boob guy

- Sometimes he is the sweetest guy ever, other times he is extremely degrading and toxic, but it turns you on so whatever, fuck feminism

- Once, you tried out hallucinogens, which kept you going for hours on end

- However, your sex is always banging, so hallucinogens are not needed for your sex life

[latetothepartyandconfused]

There were floods near where I live two weeks ago so I'm also adding a few

6: If you're told to evacuate, do that. The flood comes quickly and the current can get so strong no one will be able to reach you if you stay in your house.

7: It doesn't matter that you/ your parents/grandparents can't remember there ever being a flood where you live. There are floods that only happen like once in 100 years and also the land changes so water might go where it wasn't before. Listen to official warnings and prepare accordingly.

8: don't go near the water because you are curious. it's deeper than it looks and the current is very strong. if you fall in, the chance you will survive is very low.

9: if you live in area that might be flooded, keep bag with the most important things packed so you can leave quickly. Everything should be packed in one bag, backpack is ideal becuase you'll have free hands. The backpack should have your name and contact information on it. It should include: -long shelf life food (ideally high protein), water in refilablebottle - any medication you need to take, basic pain meds and fever reducers - bandages and bandaids, turniquet, disinfection, sterile gloves - soap, toothbrush and toothpaste, towel, toiled paper, menstruation products if you use them - phone with a charging cable, radio with spare battery (if you have one), flashlight, matches, small sewing kit, knife - spare clothes, a raincoat or an umbrella - sleeping bag and a sleeping pad (if you don't have one of these, take a blanket) - ID, birth certificate, passport, health insurance card -important documents - money, payment card, gold etc.

10: If you need to evacuate, turn off all electrical appliances and water and gass in your house. Close windows and doors. If you have small children give them a card with their name, your name, your phone number and your home adress in case you get separated. If you have time seal any opening through which water could get inside, move valuable objects you can't take with you and any dangerous chemicals (like cleaning products) to higher floor, secure objects outside the house.

11:avoid travel as much as you can. The fact that things are fine where you live doens't mean they are fine everywhere. roads and railways will be flooded and covered in fallen trees and debris.

12:power outage is likely, so keep your phone charged.

13: if your house was flooded and you have flood insurance, make sure to document everything.

14: after the flood ends, make sure your house is safe to be in before you return. Get rid of food that was flooded as it will be contaminated (unless it was sealed and water didn't get to it but even than be careful and wash the container well). If you drink water from a well it has to be cleaned and the water has to be tested. When cleaning out debris, use protective equipment and treat every wound thoroughly to reduce the chance of becoming ill.

15: In general, listen to the instructions and advice of professionals

My friends who have never experienced flooding, and who are about to deal with it from this storm, please remember:

1. NO. YOU CANNOT MAKE IT THROUGH THAT WATER ON THE ROAD. I DON'T CARE WHAT YOU'RE DRIVING. TURN. AROUND.

2. DO NOT GO WADING THROUGH THE WATER. EVEN IF YOU JUST WANT TO SEE HOW DEEP IT IS. THAT. WATER. IS. CONTAMINATED.

3. IT IS CALLED FLASH FLOODING FOR A REASON. THE WATER RISES AND SURGES IN A FLASH. STAY. HOME.

4. If you're at risk of flooding, raise up any of your belongings now. Put the legs of tall things in buckets. Know where your important documents are.

5. Stay safe.

[oracura]

Best Electric Brushes: Features, Benefits, and Expert Recommendations

Discover the best electric brushes with Oracura, your trusted brand for advanced oral care. Our cutting-edge electric toothbrushes offer superior plaque removal, multiple cleaning modes, and smart features for a professional clean at home. Designed for sensitive teeth, braces, and whitening, Oracura ensures a gentle yet powerful brushing experience. With long battery life, ergonomic design, and dentist-approved technology, our brushes outshine competitors. Upgrade your oral hygiene with Oracura—India’s leading choice for electric toothbrushes!

Visit Now to Buy: https://oracura.in/collections/sonic-electric-toothbrush

[affordabledentistssydney]

How to Care for Your Dental Implants: Tips for Long-Lasting Results

Dental implants are a reliable and effective solution for replacing missing teeth. With proper care, they can last for decades, offering both functionality and aesthetics. To protect your investment and maintain your oral health, it’s important to follow a consistent care routine.

The Importance of Dental Implant Maintenance

Dental implants mimic natural teeth, but they require diligent care to stay in optimal condition. Unlike regular teeth, implants are not susceptible to cavities. However, the surrounding gum tissue and bone can still be affected by issues such as peri-implantitis, a form of gum disease that can compromise the implant’s stability.

Maintaining healthy gums and practising good oral hygiene are key to ensuring your implants remain secure and functional.

Daily Care Tips for Dental Implants

Brush Thoroughly Twice a Day

Use a soft-bristled toothbrush to clean around your implants. Pay special attention to the gum line to remove plaque and food particles. Electric toothbrushes can be particularly effective for this purpose.

Floss Daily

Dental floss designed for implants or interdental brushes can help clean hard-to-reach areas. These tools are essential for removing debris and preventing plaque build-up around the implant.

Rinse with Antibacterial Mouthwash

An alcohol-free antibacterial mouthwash can reduce bacteria in your mouth, lowering the risk of infection.

Avoid Hard Foods

While implants are durable, excessively hard foods can damage the crown or surrounding gum tissue. Stick to a balanced diet that supports overall oral health.

Quit Smoking

Smoking can delay healing and increase the risk of implant failure. If you’re a smoker, consider quitting to protect your investment in your oral health.

Regular Check-Ups Are Non-Negotiable

Routine visits to your dentist are essential for monitoring the health of your implants. Professional cleanings and exams can help identify and address potential issues before they become serious.

For those seeking affordable dental implants Sydney, regular maintenance ensures that the investment in your smile pays off in the long term.

Warning Signs to Watch For

While implants are generally low-maintenance, it’s important to recognise signs that may indicate a problem. These include:

Persistent pain or discomfort

Redness or swelling around the implant site

Bleeding gums

Loose implants

If you notice any of these symptoms, schedule an appointment with your dentist promptly. Early intervention can prevent more serious complications.

The Role of Professional Care

Even with a meticulous home care routine, professional dental care remains vital. Your dentist will use specialised tools to clean areas that are difficult to reach with everyday brushing and flossing. They can also assess the health of the surrounding gum tissue and bone.

For those exploring tooth implants Sydney, understanding the long-term care requirements can help you make an informed decision.

Final Thoughts

Dental implants are an excellent investment in your oral health and confidence. By adopting good habits and prioritising professional care, you can ensure their longevity. Whether you’re considering implants or want to maintain your existing ones, understanding proper care is the first step to a healthy, lasting smile. Learn more about the dental implants cost Sydney to plan your journey towards a restored smile.

The author is a dentist offering restorative and cosmetic dentistry. With years of experience helping patients in Sydney, they are dedicated to delivering personalised care and exceptional results. Visit https://www.affordabledentist.sydney/dental-services/dental-implant-cost-1500/ for more details.

[cameronparkfamilydentistry]

Plaque vs. Tartar: What’s the Difference and Why Does It Matter?

Have you ever run your tongue across your teeth and felt a fuzzy coating, wondering what exactly it is? The answer lies in understanding the difference between plaque and tartar—and why managing them is essential for a healthy smile. At Cameron Park Dentistry, we’re committed to empowering our patients with the knowledge they need to make informed decisions about their oral health.

What Is Plaque?

Plaque is a sticky, colorless film of bacteria that forms on your teeth every day. This substance develops when the bacteria in your mouth interact with sugars and starches from the foods you eat.

Think of plaque as an unwelcome visitor that arrives daily, bringing harmful bacteria that can damage your teeth and gums. Fortunately, plaque can be removed easily with consistent brushing and flossing.

Key Fact: Plaque begins to form just hours after brushing, making a daily oral hygiene routine critical for its prevention.

What Is Tartar?

Tartar, also known as dental calculus, is what happens when plaque overstays its welcome. If plaque is not removed within 48 hours, it hardens and mineralizes into tartar, which adheres tightly to your teeth.

Tartar is rough, crusty, and often yellow or brown, forming primarily along the gumline. Unlike plaque, tartar cannot be removed with a toothbrush or floss—it Key Fact: Once tartar forms, only a dental professional can remove it during a teeth cleaning appointment.

Why Do Plaque and Tartar Matter?

Left unchecked, plaque and tartar can lead to serious oral health issues, including:

Tooth Decay: Plaque bacteria produce acids that erode enamel, causing cavities.

Gum Disease: Plaque and tartar near the gumline irritate gums, leading to gingivitis or advanced periodontal disease.

Bad Breath: Bacteria in plaque and tartar deposits produce unpleasant odors.

Stained Teeth: Tartar absorbs stains, leading to discoloration that affects your confidence.

Preventing Plaque and Tartar

Good oral hygiene and a healthy lifestyle are your first lines of defense. Here’s how you can stay ahead:

Brush Twice Daily: Use fluoride toothpaste and brush for two minutes, paying attention to your gumline.

Floss Daily: Clean between your teeth where your brush can’t reach.

Choose an Electric Toothbrush: Studies show these can be more effective at removing plaque.

Use Mouthwash: An antiseptic rinse can reduce bacteria and plaque formation.

Limit Sugary Foods: Minimize sticky, sugary snacks and brush or rinse after eating.

Why Professional Teeth Cleanings Matter

Even with the best at-home care, some tartar buildup is inevitable. Scheduling regular professional teeth cleanings every six months ensures that your teeth remain healthy and free of harmful deposits. At Cameron Park Dentistry, we use advanced techniques to remove tartar, polish your teeth, and assess your overall oral health.

During a teeth cleaning appointment, you can expect:

Examination: A thorough check of your teeth and gums.

Scaling: Removal of tartar above and below the gumline.

Polishing: Buffing your teeth for a smooth finish that resists plaque buildup.

Education: Personalized oral hygiene tips tailored to your needs.

Partner with Cameron Park Dentistry

At Cameron Park Dentistry, we pride ourselves on providing exceptional care in a warm, welcoming environment. Our team takes the time to address your concerns and guide you toward better oral health.

Don’t wait! Protect your smile by scheduling a professional teeth cleaning at Cameron Park Dentistry today. Let us help you achieve a healthier, brighter smile.

Your oral health journey starts here. Call us now to book your appointment!

[top-dental-clinic-in-hyderabad]

7 Common Dental Myths Busted by Avighna’s Experts

Maintaining oral health is often shrouded in misconceptions, and myths about dental care have persisted for generations. At Avighna’s, the Top Dental Clinic in Hyderabad, we believe in empowering our patients with knowledge. In this comprehensive guide, we debunk seven common dental myths to ensure you make informed decisions for your oral health.

Myth 1: Brushing Harder Cleans Teeth Better

The Truth:

While it may seem logical that scrubbing harder cleans better, this is far from the truth. Using excessive force can erode enamel and irritate gums, leading to sensitivity and gum recession.

Expert Opinion:

“Gentle brushing with a soft-bristled toothbrush and fluoride toothpaste is the key to effective cleaning,” says Dr. Sneha Rao, a leading dentist at Avighna’s. “Two minutes of gentle brushing twice daily is sufficient.”

Actionable Tip:

Switch to an electric toothbrush with pressure sensors to ensure you’re not overbrushing.

Myth 2: Sugar Is the Only Cause of Cavities

The Truth:

Sugar is a significant culprit, but it’s not the only one. Cavities form when bacteria in the mouth feed on carbohydrates—including bread, rice, and fruits—producing acid that damages enamel.

Statistical Insight:

Studies show that individuals consuming a diet high in processed carbs have a 25% higher risk of developing cavities than those with balanced diets.

Prevention Strategy:

• Rinse your mouth after meals. • Incorporate foods rich in calcium and phosphorus to strengthen enamel.

Myth 3: Dental Visits Are Only Necessary When There Is Pain

The Truth:

Many dental issues, including gum disease and cavities, progress silently. Waiting for pain to strike often leads to more extensive and expensive treatments.

Case Study:

A 38-year-old entrepreneur avoided dental checkups for five years. When she visited Avighna’s, she required root canal treatment instead of a simple filling that could have been done earlier.

Expert Advice:

“Regular checkups every six months are vital,” recommends Dr. Rajesh Verma, another specialist at Avighna’s. “Early detection saves both time and money.”

Myth 4: Whitening Toothpaste Damages Enamel

The Truth:

Not all whitening toothpaste is abrasive. Many use gentle polishing agents or chemicals that safely remove surface stains.

Pro Tip:

Choose toothpaste with the Indian Dental Association (IDA) seal of approval to ensure safety and effectiveness.

Special Offer:

Avighna’s Dental Clinic is offering a 20% discount on professional teeth whitening services this festive season. Book your appointment today!

Myth 5: Baby Teeth Don’t Need Much Care

The Truth:

Neglecting baby teeth can lead to improper alignment of permanent teeth, infections, and even speech delays.

Key Statistic:

The World Health Organization (WHO) states that 60–90% of schoolchildren globally suffer from dental cavities.

Avighna’s Pediatric Care:

Our child-friendly specialists focus on preventive care, ensuring your little ones grow up with healthy smiles.

Myth 6: Flossing Isn’t Necessary If You Brush Well

The Truth:

Brushing cleans only about 60% of your teeth’s surfaces. Flossing removes plaque and food particles between teeth where brushes cannot reach.

Expert’s Note:

“Flossing daily can reduce your risk of gum disease by nearly 40%,” emphasizes Dr. Sneha Rao.

Tip for Beginners:

Start with floss picks or water flossers if traditional flossing feels cumbersome.

Myth 7: Dental Treatments Are Expensive

The Truth:

Avoiding preventive care often results in higher costs for corrective treatments later. Many clinics, including Avighna’s, offer affordable packages and payment plans.

Cost Comparison:

Preventive Cleaning: ₹500–1,000 Root Canal Treatment: ₹3,000–10,000

Exclusive Offer:

First-time visitors to Avighna’s can avail a free dental checkup and 10% off on their first treatment.

FAQs About Dental Care

1. How Often Should I Replace My Toothbrush?

Replace your toothbrush every 3–4 months or sooner if bristles are frayed.

2. Are Dental X-Rays Safe?

Yes, modern dental X-rays use minimal radiation and are safe for all ages.

3. Can Poor Oral Health Affect Overall Health?

Absolutely. Gum disease is linked to conditions like diabetes, heart disease, and pregnancy complications.

At Avighna’s, we’re committed to being your trusted partner in oral health. As the Top Dental Clinic in Hyderabad, our team of experts ensures your smile remains your best asset. Book your appointment today and experience the Avighna difference!

[codentalcare]

5 Quick Dental Hygiene Tips for Busy Professionals 

As a busy professional, you juggle work, meetings, deadlines, and personal commitments, often leaving little time for self-care. However, maintaining good dental hygiene is crucial not only for your overall health but also for your confidence in professional settings. At Central Oakville Dental Care, we understand the challenges of fitting dental care into a packed schedule, so we’ve compiled 5 simple yet effective tips to help keep your teeth healthy, even when you're on the go.

1. Make the Most of Your Morning Routine

Start your day by incorporating a quick but thorough oral care routine into your morning ritual. Brushing your teeth for at least two minutes is essential for removing plaque buildup that occurs overnight. If you're pressed for time, consider using an electric toothbrush, which can help you clean your teeth more efficiently and effectively. Also, don’t forget to floss! Use floss picks for quick and easy access, ensuring your gum line stays healthy.

2. Keep a Travel-Friendly Dental Kit

Whether you're headed to the office, a business meeting, or traveling for work, always have a portable dental hygiene kit in your bag or car. This kit should include a toothbrush, toothpaste, floss, and mouthwash. A quick brush after lunch or a mid-afternoon meeting can prevent food particles from lingering and keep your breath fresh, leaving you feeling confident for the rest of the day.

3. Choose Healthy Snacks to Protect Your Teeth

Instead of reaching for sugary snacks or soda, opt for healthier alternatives that are gentler on your teeth. Foods like carrots, apples, and almonds can help stimulate saliva production, which naturally helps neutralize acids and wash away food particles. Avoid snacks that are sticky or sugary, as they can increase the risk of cavities, especially when you don’t have time for a thorough brush afterward.

4. Stay Hydrated and Avoid Excessive Coffee

Staying hydrated is not only essential for your overall health, but it’s also a simple way to support your oral health. Drinking water throughout the day helps wash away food particles and bacteria, reducing the risk of cavities and bad breath. While coffee is a common go-to drink for many busy professionals, try to limit its consumption, as it can stain your teeth and lead to dry mouth. If you can't skip that morning cup, rinse with water afterward to help neutralize acids and minimize staining.

5. Schedule Regular Checkups and Cleanings

Even with a packed schedule, don’t neglect your biannual dental checkups and cleanings. Regular visits to Central Oakville Dental Care ensure that any potential issues are caught early, and professional cleanings keep your teeth in optimal shape. These appointments can be scheduled well in advance to fit your calendar and help prevent costly and time-consuming dental procedures down the road.

Conclusion

As a busy professional, maintaining excellent dental hygiene doesn’t have to be time-consuming or difficult. By implementing these five quick tips, you can keep your smile bright and healthy, even with a packed schedule. At Central Oakville Dental Care, we’re here to support your dental health journey with personalized care and advice. Remember, a healthy smile is one of your best assets, both in the boardroom and beyond!Book your next appointment with us today and keep your dental health on track!