#Phytochemical

[thewitfire]

Aloe Vera Plant: Morphology, Phytochemical and Microscopic Characters

Aloe Vera plant is a succulent plant species belonging to the genus Aloe, and is ubiquitously heralded for its extensive range of therapeutic and aesthetic applications. Native to the Arabian Peninsula, this plant has been cultivated globally in tropical and subtropical regions. It serves as a cornerstone in numerous domains such as cosmetics, pharmaceuticals, and even in the food industry. In…

[baby6240]

#knowledge #healthydiet #wellness #health #nutrition #fitness #propernutrition #fruitsandvegetables #plantbased #eatgreen #wholesomefood #healthyliving #dietandexercise #immunesystem #research #phytochemical #健康的飲食 #健全身心 #營養 #鍛煉 #健康 #適當的營養 #蔬菜水果 #以植物性食物為主 #攝取綠色蔬菜 #完整的食物 #健康生活 #飲食和運動 #健康習慣 #辉谈伊时代 https://www.instagram.com/p/ClPoTQmyVie/?igshid=NGJjMDIxMWI=

[foodhealthandscience]

5 Healthy Korean Desserts and Their Health Benefits

When it comes to satisfying your sweet tooth without compromising on health, exploring the world of healthy Korean desserts is a delightful journey. Let’s explore the five guilt-free treats that not only please your taste buds but also contribute to your overall well-being. 1. Bingsu (Shaved Ice Dessert) Bingsu, a popular Korean shaved ice dessert, goes beyond its refreshing taste. Packed with…

[mission-to-dietitian]

FOOD SCIENCE

Acid reactions affect chlorophyll. Acid released from veggies when cooking. Chlorophyll converts to pheophytin in acidity. Occurs when green veggies are left on steam table for too long (turns olive green).

Alkaline reactions convert chlorophyll to chlorophyllin.

Alkalinity softens cellulose (e.g. adding baking soda to green beans or green veggies will make them mushy, but they turn bright green). Water soluble vitamins lost in alkaline solution.

Yellow and orange pigments due to carotenoids. Carotenoids insoluble in H2O. Very little effect on carotenoids in alkaline and acidic solutions.

Lycopene (also an antioxidant) responsible for red pigments in tomatoes and watermelon.

Flavonoids: anthocyanins (e.g. cranberries), anthoxanthins

Red, blue, and purple pigments due to anthocyanins. Anthocyanins are soluble in H2O, turn bright red in acid solution, and blue-ish in alkalinity.

White pigments are due to anthoxanthins, which are water soluble, colorless when slightly acidic, and yellow in alkalinity.

Onions may turn yellow when cooked in an aluminum pan.

Grading of canned foods done by the USDA.

[1ore]

im not very far in so stop me if this is a premature take, but i think it's fun that an unintentional(?) consequence of mordremoth being eeeeeevil nature is that its "greening" of the desert is framed as unambiguously bad. The high fantasy desert fever dream / "inhospitable wasteland"? Defended to the death against an encroaching forest? disorienting. i feel like im on the other side of the great green wall. "mainstream fantasy game accidentally stumbles towards thoughtful take on desert ecology" was not on my bingo board. now we just need to take all of the sand out of maguuma

[dendrochronologies]

it is so obscenely beautiful out today im going to kmssss

i WANTED ADVICE where is the reddit thread for freaks who will down a shot of turmeric + acv and double scarf-wrap their throats before popping pseudoephedrine and running into the cold cold woods

[shreejipharma]

Phytochemicals in Pharmaceuticals: Natural Health Solutions

Explore the power of phytochemicals in pharmaceuticals with Shreeji Pharma. Harnessing natural compounds for innovative, effective health solutions.

[biopharmaceuticalindustry]

Chronic Wound Healing Properties In Magical Potion Of Lemongrass Herb

Lemongrass extract modulates wound-repairing macrophages, which affect the wound microenvironment, efferocytosis, resolve inflammation, and regenerate tissue to heal wounds. Phytochemicals in lemongrass oil may linked to immune functions such as macrophage migration, nitric oxide synthase inhibition, lymphocyte and T-cell stimulation, cytokine activation, natural killer cell enhancement, and NFκβ, TNF-α, and apoptosis.

[thewitfire]

Aster Plant: Description, Phytochemical, Classification & Benefits

Aster Plant: Discover the multifaceted world of the Aster plant, from its unique taxonomic classification to its rich phytochemical profile. Dive into its potential health and medicinal benefits, grounded in scientific research. Explore how this ornamental plant could be a reservoir of bioactive compounds beneficial for human health. Ideal for botanists, pharmaceutical researchers, and health…

[dynamichealthinsights]

Berry Good for Your Kidneys: A Deep Dive into the Science of Kidney Health and the Power of Berries

We all love berries – those tiny, colorful bursts of sweetness that brighten up our plates and tantalize our taste buds. But beyond their deliciousness, berries are nutritional powerhouses, packed with vitamins, minerals, and antioxidants that offer a wide array of health benefits. And when it comes to your kidneys, these little fruits can play a surprisingly significant role in keeping them…

[secretofresearch]

Phytonutrients: Understanding Plant-Based Nutrients and Their Health Benefits

Phytonutrients, also known as phytochemicals, are naturally occurring compounds found in plant foods like fruits, vegetables, whole grains, legumes, nuts, and seeds. They help protect plants from damage and are believed to provide health benefits to humans. There are thousands of identified phytochemicals, each contributing to unique flavors, aromas and colors in plant foods. Some well-known types of phytochemicals include carotenoids, flavonoids, phenolic acids, phytoestrogens and sulfur compounds.

Carotenoid Benefits

Carotenoids are bright yellow, red and orange pigments acting as powerful antioxidants. The most widely recognized carotenoids are beta-carotene, lycopene, lutein and zeaxanthin. Beta-carotene can be converted into vitamin A in the body and is thought to promote eye and skin health. Lycopene is associated with reduced cancer and heart disease risk. Lutein and zeaxanthin concentrate in the macula of the eye where they help protect against age-related macular degeneration and cataracts. Top sources of carotenoids include sweet potatoes, carrots, pumpkins, tomatoes and leafy greens.

Flavonoids for Heart and Brain Health

Flavonoids comprise the largest group of polyphenols in our diets. Phytonutrients include flavonols, flavones, flavanols, flavanones and anthocyanins. Flavonoids are linked to reduced cancer cell growth and decreased inflammation. Specific types also decrease blood pressure and aid cognitive function. Flavonols like quercetin are abundant in berries, onions and tea. Cocoa and red wine are high in flavanols. Oranges, grapefruit and tomatoes provide flavanones. Berries are a standout source of anthocyanins. Research suggests regular flavonoid intake through a variety of plant foods may support heart and brain health.

Sulfur Benefits from Allium Vegetables

Sulfur-containing Phytonutrients like allicin and S-allylcysteine are largely responsible for the distinct aroma and flavors of allium vegetables like garlic, onions, scallions, shallots and leeks. When these foods are crushed or chewed, an enzyme reaction occurs producing the active compounds. Population studies worldwide point to lowered risks of certain cancers, especially stomach, with routine allium intake. Garlic and its relatives also exhibit cardiovascular benefits including cholesterol-lowering effects. Their antimicrobial properties lend support against illnesses. Allium vegetables are highly versatile additions to many healthy cuisines.

Indole-3-Carbinol and Broccoli's Cancer-Fighting Potential

Cruciferous vegetables like broccoli, cabbage, cauliflower and Brussels sprouts provide fiber, vitamins, minerals and unique phytochemicals. One class called glucosinolates breaks down into compounds with potential anti-cancer properties. Indole-3-carbinol in broccoli may modulate hormone metabolism and influence cell division to make tumors less likely to form or spread. Studies on broccoli suggest possible protective mechanisms against cancers of the prostate, breast, colon and bladder. For maximizing levels, it's best to eat these vegetables raw or lightly steamed to retain glucosinolates. Including broccoli a few times weekly could support overall cancer prevention.

Phenolic Benefits Throughout Plant Kingdom

Phenolic acids and polyphenols compose an enormous group of phytochemicals with strong antioxidant abilities. Common types are hydroxycinnamic acid, ellagic acid, resveratrol and lignans. fruits, vegetables, herbs, spices, coffee, tea and chocolate are especially rich in phenolics. Research ties them to lowered risks of heart disease, diabetes, neurological decline and certain cancers through mechanisms like reducing inflammation and blocking carcinogen activation. Phenolics are thought to be responsible for the medicinal properties of purple berries, turmeric, cinnamon, oregano and cloves. Making room for a variety of plant fibers in one's diet ensures plentiful phenolic intake.

Including More Phytonutrients in Your Life

The health effects of phytochemicals are attributed to their combined antioxidant, anti-inflammatory and detoxification properties. Eating a “rainbow” of plant colors daily is an easy way to gain benefits from a wide range of these compounds. Cooking methods preserving maximum structure allow phytochemicals better absorption. While supplements may supply concentrated amounts, real whole foods grown from nature provide the broadest spectrum of interactive components. Making dietary shifts toward more unprocessed plant sources provides an opportunity for enhanced well-being and disease prevention from phytochemicals equipped within.

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[reasonsforhope]

"During an archaeological dig in a desert area north of Jerusalem 40 years ago, a seed was discovered which was determined to be in pristine condition but had obviously seen many a year.

Now, despite falling from its parent 1,000 years ago, it has grown into a mature tree, and botanists examining it believe it may be an extinct species that was used for medicinal purposes for thousands of years—even receiving a nod in the Bible.

Neither Israeli botanists, nor Dr. Sarah Sallon, a physician who founded the Louis L. Borick Natural Medicine Research Center at Hadassah University Medical Center in Jerusalem, could determine what species it was from simply from the seed covering. So they did what nature intended—they planted it.

Using a well-documented technique that saw 2,000-year-old date palm fruit pits germinate, Dr. Sallon soaked the seed in hormones, liquid fertilizer, and water, and then planted it in a pot of sterile seed; then waited.

Despite its genetic code being exposed to environmental stressors for over 1,000 years, the seed sprouted after 5 weeks. The shoot was protected by a caplike feature called an operculum. As the shoot grew, the operculum was shed—leaving something for the team to radiocarbon date. It narrowed down the age of the almost 10-centuries-old seed to between the years 993 an 1202.

Fast forward 14 years and the plant has become a 10-foot-tall tree. Dr. Sallon shared images of the tree, its bark, and its leaves with botanists around the world. One expert suggested it belonged to the genus Commiphora, found across the Arabian Peninsula and parts of Africa. A genetic analysis subsequently revealed this was the case, but a perfect match was lacking.

Pictured: The tree, now 14 years old.

Dr. Sallon and her team thought it was an extinct species known from history as Judean Balsam, but the best way to confirm that suspicion would be to have some aromatic traces similar to the resins of the myrrh tree to which it is related. However, no such fragrant compounds were detected.

Instead, the chemical analysis of the leaves identified a group of phytochemicals known as guggulterols which have been observed in a related species called Commiphora wightii that’s known to possess certain cancer-fighting properties in its resin.

A medicinal balm, the origin of which is not known, is mentioned in multiple historical texts including the Bible as ‘tsori,’ and rather than the fragrant Judean Balsam, it’s this tsori that Dr. Sallon and her team believe they have found.

They must wait until the tree, now 14 years old, produces flower or fruit to know for sure if it’s an extinct species, and if so, how to perhaps keep it alive.

Dr. Louise Colville, senior research leader in seed and stress biology at Royal Botanic Gardens, Kew, in London who wasn’t involved in the research, told CNN that it was a major accomplishment to grow a seed that old and possibly lead to a resurrection of this Biblical botanical.

“What’s surprising in this story is it was just a single seed and to be able to have one chance for that to germinate is extremely lucky,” she said.

“Working in a seed bank, seeing the potential for that extreme longevity gives us hope that banking and storing seeds that some at least will survive for very long periods of time.”"

-via Good News Network, October 8, 2024

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Note: This is such a good demonstration of why seed banks are so important!! They give us such real and massive hope for deextinction and the revival of endangered species.

[shamballalin]

Qigong ~ Food as Medicine ~ The Ultimate High-Phytochemical Food-Healing System

One of the most transcendent courses I took was from the Supreme Science Qigong Foundation taught by Jeff Primack, March 5-8, 2011, for a total of 32 hours, at the Connecticut Conference Center in Hartford. This covered Qigong healing using breathwork techniques in Levels 1, 2, and 3. I also took the additional 8-hour class the next day to learn how to use food as medicine. In all it was a…