#Physical Health and Stress

[surinderbhalla]

Understanding Stress- 6 Alarming Side Effects

Stress has become a widespread challenge in today’s fast-paced world, affecting millions globally. However, the full extent of stress’s impact on the body is often underestimated. Stress doesn’t just frazzle your nerves; it also disrupts both your physical and mental health, leading to conditions ranging from inflammation and cardiovascular disease to anxiety and depression. Understanding Stress-…

[mostly-natm]

What could’ve been if Noonien Soong had actually programmed his sons with relatively healthy coping mechanisms that don’t include murder.

[shadyhouse]

if anyone is able to help me out i'd appreciate it, im still broke as hell. this month has been really difficult for me. i worked a total of 5 days all month and my bank account is in the negatives again after paying bills and getting some living essentials. i dont know how im going to pay my rent like this. i applied to a financial relief fund from a local trans advocacy group but it's going to be a few weeks until anything comes from that. if you have literally anything to spare it would help me out a lot 😭🙏 i feel bad ive been asking for help so often and i know everyone is struggling, im working on getting my life back in order but everything fucking sucks and is difficult right now :( even just spreading this is a huge help

pp: paypal.me/bewearrr vnm: tobias_leviathan

thank you 💕💕

[orbitposting]

Me: Man, I could have really gone without all of those trauma and dissociation symptoms. Completely disrupted my life. What even happened that was so bad, anyway?

[Really thinks and vaguely remembers what was happening at that time]

Me: Alright, I'm starting to think this was ideal.

[tj-crochets]

Ninth baby blanket in this round of blankets! This one is cabybaras

[cent-scratchnsniff]

it was just going to be a few warmup doodles but then she infected the rest of the page like the ever eternal and spreading spores. hod!!! hod. hod :)

[canisalbus]

just found ur blog and im kind of obsessed. especially with machete,, i relate to him so much. i know youve said he has anemia, does he have chronic pain? because i would love to project my own onto him. he is so!!!!

Thank you! I'm glad you like him!

I think a lot of the time he's in varying levels of vaguely uncomfortable. He gets headaches and migraines, often from some extremely fixable bad habits like not resting or eating enough, and from stress and work related neck and shoulder tension. His eyes are very sensitive to bright lights and he doesn't see that well, so he ends up squinting more than he should, which leads to chronic eyestrain and more headaches.

[jasontoddenthusiastt]

Batman Annual #25

Before Talia took him in, before he was dunked in the pit to have his memories restored, even when operating purely on survival instinct, he always split a meal with the other homeless people. It may not have been essential to his survival, but caring about and helping other people when he couldn’t even help himself was just always such an intrinsic part of Jason’s core.

[mactiir]

The very funny thing about having finally recovered from depression after being depressed for literally decades is. Even though I'm no longer depressed. My kneejerk initial reaction when I get overwhelmed is like "fuck it time to die" and then, because I have spent a lot of time and intention and money on therapy, my IMMEDIATE next thought is "no you won't babe, eat some broccoli. Go for a run. Go see ur friends" and the moment I've done any combination of those things I'm like singing showtunes about how good life is. Like ok brain i understand you spent the last fifteen years in a critical state but maybe we can do the broccoli first next time. Vegetables before defaulting to Habitual Symptoms please.

[bonnieura]

every time i hear a freaky grandma nitpick JFK's weight after 1960 an angel loses its wings and god kills a kitten. I cant ever understand why they [american public] are so fixated with his appearance and especially his weight. It just screams fatphobia. literally no one is dying if he gained a few pounds . its not ww3. The way its said is always just so condescending and backhanded? putting his early life his illnesses his medications and his plenty near-death experiences into consideration i am damn glad he managed to be even if only a little, HEALTHY . something he literally never got the chance to say about himself

you can say that it's a given considering his whole campaign strategy was built around his *youth* and looks in general but that does not take away from the RUTHLESSNESS i see from people when his weight is the subject of matter. and thats from today in *2024* like jesus christ imagine how it was in the 60s 😭

you can say that the "reason he put on weight" (as if it even needs a reason, he wasnt overweight or anything at all) was to look less boyish and more like formidable or something for the elections. he already had to deal with criticism on being too young for the presidency. And all of that isnt something to be ashamed or remorseful of at all either?? I genuinely dont get why so many to this day just outright degrade him for it. as if a middle aged man not being borderline underweight is satan's incarnate.

speaking of underweight, he was the aforementioned for YEARS during his service in the senate and the house. having just returned from ww2 with near fatal injuries he was clearly ill and malnourished. And yet i still see people romanticize it as if its something commendable. You can commend him pulling through and getting his health together even if just barely, not whatever people glorify of his illness

If you read a little back you can see i mentioned his early life. well yeah thats cause his parents single handedly almost gave him and his siblings [tw] || eating disorders || [unfortunately i wouldnt be surprised if he had one] from disturbingly young ages . Im certain that it did a number on him and stuck to some degree. So I am damn glad he was able to break out of it [or at least look like he did , i cant tell you whether he did manage to break out or not considering he was hypervigilant on his appearance till the day he hit the grave atp

plus im pretty sure some of his medicine consisted of cortisone [known for puffing up the face and leading the patient to gain weight]. I hate how hyperfixated people are with his weight and body. yeah no damn wonder he was so worried 24/7 and love or hate the man literally no one should have to go through that. theres so much more i wanna say rn but im tired of yapping

[hamletthedane]

*narrowing eyes suspiciously at my own physical health* why are you suddenly super fatigued?what’s going on??

Body: *starts fatiguing faster like a cat chewing on plastic once caught*

Me: HEY WAIT NO SPIT THAT OUT-

[thexie-and-stars]

guys please read this

[parisofpeoplez]

After reflecting on episode 8, I don't think that the stomach cancer bit is unbelievable or out of the blue.

Constant stress actually manifests into physical condition. If you're constantly stressed for days, you will have sleep issues and gut problems. If you are stressed constantly for months, your physical health will deteriorate. If you're constantly stressed for YEARS, then it is very likely that that stress will have huge effects on the human body, resulting in some sort of an illness.

When your mind constantly produces negative thoughts, your body eventually becomes addicted to it, and that can lead to an illness of some kind.

So, the fact that Syeok-Ryu was under constant stress for years and that physically manifested into cancer is not that surprising.

And I really don't think she's gonna die, the whole thing will probably be used to explore the the relationships that she has with people around her, be it her friends or her family, in more depth. Her parents are toxic and we know that's why she didn't tell them. I'm interested to see how they will respond to the news.

I'm also keen to know why she kept this a secret from her best friends. We all know Seung-hyo will be devastated, but I'm interested to see Mo-eum's reaction.

Thank God it's Saturday tom, I'm going crazy with anticipation! A welcome change in feelings since last week I was kinda meh about the new ep releases.

[figofswords]

thinking about taking a little bit of a step back from social media for a bit for mental/physical health reasons (as in: chronic severe anxiety is causing chronic health issues and I need to remove stress Somehow). I will still post art but I’m probably gonna make an effort to engage with my dash only minimally, if at all. (that being said I have very poor discipline so if you see me suddenly reblogging stuff out of nowhere just. roll with it)

[tj-crochets]

The options with the * are the ones I've already scanned, and all but the blorbo are sewing patterns (I've already shared the blorbo sewing pattern)

[kazoo-goddess]

So, I've wanted to make a post like this for some time, but I only just got the motivation because of an ask I got recently. I want to give a piece of advice to everyone, in general, to keep in mind when using any social media platform--advice that I wish someone had given me way back when, that I feel is important to pass on:

Not every post you see is for you. Not every post is about you.

This is not meant to be a negative thing, or a put-down! It is not meant to dismiss anyone. It's really what it says on the tin: When you see a post cross your feed, and you disagree with the post or it upsets you because you disagree with the message it has, try and keep in mind that you may not be the target audience for the post. In particular, take this into account for advice and positivity posts--The OP doesn't have anything against you personally when they share words that are meant to be uplifting that you don't agree with. A post that says "Keep going! You can do it, even if you think you can't!" probably isn't meant to put down people who are in a position where they very literally cannot do it or think their way out of their situations. Like this post, it's more likely that the OP is sharing positivity or advice that they themselves would have liked to hear.

Even this post, the one I'm writing now, might not be for you or about you! If you disagree with my viewpoint, that's okay, and there's nothing wrong with that! But I, personally, am writing this post for people who might need to hear it--people like me, who are easily upset or hurt by things they see or hear in passing, whether on the internet or real life. I'm not writing it because I want to spark an argument, I promise.

Posts aren't always meant to spread outside the OP's original circle of followers and friends. But that's a hazard of posting to public social media websites--a joke originally meant to have an audience of 12 people close to you can suddenly explode, getting thousands and thousands of views and reposts and going completely out of the OP's control overnight! It's no one's fault; it's not done maliciously. Sometimes a post or joke just resonates with others. But maybe it doesn't resonate with you--that really is okay! Just try and remember, if it gets under your skin, that it isn't for you. And if it's not for you, it's okay to just ignore it and move on! It can definitely get annoying when it's something you keep seeing over and over from friends and acquaintances reposting it, and I'd never fault anyone for losing their temper over it--but sometimes, just taking a second to remind yourself that you weren't the audience for something can really help calm you down and help you feel better and move on with your day.

While this goes for advice/positivity posts, it also goes for opinion posts! And in this case, to be completely, perfectly clear: I mean harmless opinions. A ship they like that you don't; a tv show they enjoyed that you didn't; a character they really love that you absolutely cannot stand. The kind of opinion you disagree with so much that makes you feel absolutely steaming mad. (Again: This does NOT extend to these things when they go into a genuinely harmful category. No homophobia, no pedophilia, nothing like that. I am talking about harmless, mundane disagreements.)

Maybe you see a post talking positively about a manga that makes you feel ick. The OP more than likely didn't write that post with the hopes that it would reach you specifically just to make you upset! (And if they did, that's rude, and an entirely different can of worms that this post is not about! >_>;) But the post upsets you anyway, even if it wasn't MEANT to. It's understandable, it happens! But the thing is: You don't need to engage with that post if it makes you feel bad! If you have a post blocker, you can block the post or blacklist the tag; if you don't, you may just have to scroll past. It can be so, so, so tempting to try and get in a biting comment in the replies to snap at the OP and tell them, "No, you're wrong, your opinion makes me mad and I don't want to hear it!" Trust me. I know. I get it, because I've been there! But in the grand scheme of things, it's not worth it or healthy to burn yourself out over it. It wasn't for you, and it wasn't about you! And you're better off doing what you can to take care of yourself, and preserving your health and happiness where you can.

I feel like I'm writing this with sort of childish language, and it might feel like I'm talking down to others. But really, I think I'm just writing it in a way that a younger me would have understood and taken to heart if she'd seen it. I hope that, if you read this, you can see it that way too! There's a part of me that feels scared that this post in itself could explode with notes that will be very upset with me for my thoughts on this, whatever their reasons may be, but I wouldn't be making it if I weren't prepared for that possibility. If the message I intend to get out can reach even one person who it can help, then I think that's worth writing it for. Because, I want to reiterate it one more time, because it can be so easy to forget it and get yourself furious in a self-destructive way, sometimes you have to remember:

Not every post you see is for you! Not every post is about you!