#Night routine

[lilyprettyremy]

The 'It Girl' Nighttime Routine:

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine.

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity.

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration.

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep.

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace.

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details.

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning.

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish.

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly.

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling.

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off.

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly.

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway.

[i99zhuo]

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

[girlypopbops]

⋆˙⟡Ultimate Self Care Sunday Guide ⋆˙⟡

☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆

When I think about Sundays I think about rejuvenation and pleasure ; enjoying the day while doing a weekly reset.

On Sundays I like to sleep in and get that well deserved beauty sleep, the key to any successful reset is being well rested and grounded.

♡ (10:00am) Wake up, take my time waking up & lay in bed for a few mins, stretch and take some deep breaths, positive affirmations

"Today I am grateful for..."

"I deserve to treat my body with love and care today."

"I am committed to improving myself and achieving my goals daily."

♡ Open the blinds, straighten up room, and make bed. Starting the day with a bright and neat room is a simple and refreshing way to start the day off on the right foot, a small achievement as soon as you step out of bed will inspire you to keep going.

♡ Drink water & take my meds and supplements. Since it had been hours since I had any water hydrating is super important, and since I'm already taking my medicine might as well finish the glass off.

♡ Journal and plan day. Having a game plan and a clear mind before doing any real tasks sets the foundation for a productive day and promotes mindfulness. I like to have rose quartz, clear quartz, and amethyst on my desk while I journal to set peaceful intentions and promote self love. I have a five minute journal so I begin by thinking of 3 things I'm grateful for, one affirmation, and 3 things I can do for the day that will make it great. Typically on Sundays taking my time, being attentive, and being proactive are my goals for making the day great. I'll then make a to-do list for the day.

♡ Skin care and comfy clothes. Washing my face, moisturizing and putting on sunscreen is the perfect simple skin care for running errands, I usually wear some sweat pants and a t-shirt to finish the fit.

♡ Breakfast! I always like to have lots of fruit and a sweet treat on Sundays as part of my breakfast as a treat for getting through the prior week.

♡ Reset cleaning session. I like to do a full vacuum of my space, mop, wipe everything down, run the dish washer, and do my laundry. Other cleaning tasks vary based on the week but I like to make sure I am doing those tasks weekly. I also like to make sure to wash towels on Sunday since sometimes I'll do laundry on Wednesday and don't do towels then.

♡ Ultimate shower vibe time. The everything shower of my dreams after being all sweaty from cleaning. ( I have a post about this already on my page!)

♡ Light a candle and set the vibes with some mood lighting.

♡ Do my full skin care routine, face mask ect...

♡ A nice filling dinner & tv show. I love a Sunday night pasta dish with a Diet Coke while watching Pretty Little Liars.

♡ Journal. My five minute journal has a section to do in the evening, it asks to write down 3 highlights of the day and what lesson you learned for the day. It's a nice way to look back fondly on the day.

♡ Read. I like to read before bed since it helps me to fall asleep! I've been reading The Four Agreements by Don Miguel Ruiz and Conversations on Love by Natasha Lunn!

♡ (10:30pm) Night time meds & slumber!

[honeytonedhottie]

little details from my night routine⋆.ೃ࿔*:･💕🧁

❤︎ peppermint tea ❤︎ rewatching desperate housewives ❤︎ silky matching pj sets

❤︎ birthday cake scented candles ❤︎ spraying my pillows with a lavender vanilla scent ❤︎ subliminals playing in the background ❤︎ lip plumper before bed ❤︎ planning out my next day ❤︎ hydrating facial mask while scrolling on pinterest

[ellejos]

Night Routine for Insomniacs

for my fellow insomniacs who struggle with sleeping: some ideas to improve your night routine and sleep

How to get in the mood:

Light your candles

brew yourself your good night tea or drink (when I was younger I always drank hot milk with honey)

lower your lights and close your curtains

play relaxing music

prepare your bedroom (windows open or closed, hot water bottle in bed, etc.)

best ideas for resting:

watch an episode of the show you're currently watching or watch a film from your watchlist (because otherwise you'll never gonna see it anyway)

connect with your partner or the people you love <3 these people make life worth living and deserve your attention and time!

this is non negotiable: read at least 1-2 chapter, or if you're not into reading listen to an audiobook or podcast

do some yoga or stretching

journaling

Preparing is Key:

Lay out your outfits for the next day, pack your bag, prepare your gym bag, declutter of your clothing laying around - cleaning and preparing your space in order to get these tasks out of your mind for a good night sleep and a fresh start in the morning

Update your planner and to do list for the next day

set your alarms to get up on time

turn off your devices! if you are using your phone as an alarm clock set it into flight mode or create a night mode for yourself

put on your bed clothes

Night Skin Care Routine:

Remove Make Up with oil-based Makeup Remover

Cleanse face (don't forget about your neck and ears) with water-based cleanser (preferably the same cleanser you use in the morning)

Exfoliate your skin or use a face mask, massage your face while applying or try a sheet mask and use a face roller get the best benefits

use a toner afterwards to prep your skin for following

acid treatment and serums

if you're having break outs you can apply spot treatment

eye patches and eye cream

night cream or night mask

Your skincare routine in the evening should moisturize your face so that your skin is soft and glowing after waking up.

Ultimate hack for soft lips in the morning: you can create a lip scrub with sugar and honey and afterwards apply a thick layer of vaseline on your lips - it's a low budget game changer.

sleeping beauty tips:

brush your teeth before going to bed

spray your pillow with lavendar or diffuse some calming essential oils

listen to sleep meditation

absolutely no phone, tv or any devices for sleeping!

Have a good night rest angels!

[prettyverse2]

my manifestation routine for apperance ✮⋆˙🕷️

i decided to create this routine because i feel like i waver a lot, and i am not really persisting in my affirmations/manifestations, so i decided to make this routine to strengthen not only myself but also my manifestations!

when i wake up, i am immediately going to listen to these subliminals for a total of 15-30 minutes (for the 1st 3 subliminals, i will only play them once, and then for the last 3, i will bundle them and play them ontop of eachother:

then during the day, i will robotically affirm whenever i remember to (since from monday through friday, i have school)

then when i have some free time or i am beginning to waver with my routine, i can vaunt about my desires OR go on pinterest and visualize my desires

when it is night time and i am about to sleep, i will visualize my desires and listen to my subliminal playlist again, robotic affirm for about 1-5 mins and then i will listen to my subliminal playlist as i do sats/lullaby methods

i will be leaving updates on a separate post, so stay tuned for those!! bye!

[4theitgirls]

how to build a routine 🎀

#1 tip: be realistic! it isn’t realistic to go from not working out, not studying, and not taking care of yourself properly to working out for an hour a day and studying for 6 hours at a time overnight. think: what will you actually be able to do? don’t overdo it, failing an impossible routine immediately will just make you feel bad and you will be less likely to keep trying.

#2: similar to the first, don’t be afraid to start slow. don’t try to go from never working out to working out for an hour every day. it’s perfectly fine to start with 10 minutes a day, then 15, then 20, and so forth. same with things like studying. don’t expect yourself to be able to just jump into studying for hours without a break. start with a little at a time.

#3: goal setting. set specific goals day by day. for example, your goals today could be working out for half an hour, reading one chapter of a book, and finishing a class assignment. of course you may do more than this, but make a list of what you MUST get done today, and start with those things. also, set more than just physical goals. set mental ones as well. for example, you could say your goal for today is to incorporate something into your day that makes you feel fulfilled, whatever that means for you!

#4: as you’re starting out, try to incorporate small things into your routine that will boost your mood and keep you motivated for the rest of the day. for example, take time out of your day to do some yoga, bake, sit outside, pet your animals, whatever you may need to keep you going and finish what you need to get done!

#5: make a list of the things you want to get out of this routine. these things don’t need to have anything to do with the physical acts you want to do, like exercising or finishing a task. you could say things like “i want to learn to nourish my body more” or “i want to learn more about myself and my interests.” what do you want this new routine to do for you? what do you want to feel?

#6: don’t expect to feel motivated all the time. chances are, you will not. but know that discipline is much more valuable than motivation alone. once you make your new routine a habit, you will no longer need to feel “motivated” to get things done, because it will be second nature to you. consistency is key!

#7: realize that it’s okay to not always do as well as you would have liked to. there will be days where you’re not as productive or active as you had wanted to be or had planned to be that day. that is okay. understand that days like these will not ruin your progress, and definitely don’t give up on yourself or your routine because of them. pick yourself back up and come back better and stronger tomorrow.

[marypickfords]

Too Hot to Handle (Terence Young, 1960)

[coqxettee]

THAT girl Night Routine

I haven’t blogged in forever, and for that I’m truly sorry (I was in a blogging rut and just genuinely had no idea or motivation to post anything, so I’m kinda writing this not only for myself but for any of the girlies out there trying to get a structured night routine for the coming summer ༓ ☾.｡*ﾟ+.

Start your “Night Routine” at a certain time - Now the evenings are staying lighter, this can be difficult, but I’d say starting at 6:00PM or 7:00PM is a good starting time. Ideally start it after you have had your last meal of the day. Let this be the time of the day that you are going to begin to switch off and get ready to relax ♡

If you like to stretch or do yoga in the evening , do this and then do your skincare and have a shower afterwards, even if it is a quick one. It will make you feel so much more fresh and clean when you put your pyjamas on ♡

Shower - I know some girlies prefer to shower in the morning which is totally okay! And some girls shower twice a day (but of course this isn’t practical for everyone) - If you do choose to shower of an evening, make sure to use calming products. Products with lavender in, essential oils etc can also be really good because lavender has calming properties in it. Moisturise, and if your feeling extra, spray a few spritz of perfume. (I know it sounds crazy but Marilyn Monroe used to do this before bed!) If you are planning on doing a nice hairstyle the next day, prep your hair. Put your overnight curlers in or rollers ♡

Get changed into Pyjamas - *Important* make sure you are picking girly, cozy pyjamas to wear. Feeling luxury even when your just relaxing makes the biggest difference without you realising. Instead of wearing a huge baggy shirt and shorts, wear something satin or linen, something with florals or a pretty pink dressing gown. Soft materials and light pastel colours. Victoria’s Secret have some beautiful pyjamas (I love the striped one’s) and pretty satin robes too. There’s no better feeling than getting out the shower and putting on fresh pyjamas for the evening. A cute fluffy pair of slippers or socks is perfect too ♡

Take off your makeup and do your skincare - *So important* Don’t ever go to bed with makeup on and don’t ever skip your skincare routine. I know (trust me) how tempting it can be to just go straight to bed, but your skin with thank you in the long run and so will you when you wake up in the morning. Spend time with your skincare and try not to think of it as a *chore*. It’s taking care of yourself! So cherish that ♡

Set the evening mood - Tidy your room once more (so your not waking up to a cluttered space), light a candle, switch on fairy-lights. Do whatever you need to, to make your room or space around you more cozy. Main lights in the evening are a no-go. They wake you up and don’t let your eyes or body relax. Soft lighting is key, maybe spritz your room with a relaxing lavender room spray, get your bed ready too. Fluff the pillows, spray pillow mist, set back the covers, do whatever you need to do to let your body and mind know that your getting ready to settle in for the night ♡

Limit screen time - If you are going to go on your phone/technology before bed, make sure the media you are so consuming is light and makes you feel comforted. Do not watch anything too deep that will play on your sub-conscious mind. Girly videos or vlogs are lovely to watch because they put you in such a lovely mood. I know how tempting it can be to be on your phone right up until the last minute when your eyes close. Some of us even believe we HAVE to be on our phones or be watching something, in order to get to sleep. Whilst this may be true for some people, if this is the case for you, just try one evening going to sleep without looking at a screen. I try to limit screen time 2 hours before bed, and don’t look at my phone 45 minutes before sleeping ♡

Journal/reflect/plan - Evening’s are a perfect time to journal about your day in your diary, write out some journal prompts and make your to-do list for the next day. To be an organised girly you have to know what the next day is going to bring, so making a to-do list so you can make the most of your time is key to a successful and productive day ♡

Meditate - I know meditation is not for everyone, but I myself try to meditate once every day, and the lasting effect it can have on your mental health is so impactful and really a beautiful thing. It helps us rationalise things, put our brains to sleep and sets us in a calm and tranquil state for the evening ♡

Make a warm drink - We give babies warm milk to help them sleep and with us, it’s not really that different. milk does contain tryptophan – an amino acid which is thought to help promote feelings of sleepiness. If you don’t like milk, try chamomile/lavender tea or a hot chocolate. Something comforting that will warm you from the inside out and help with drowsiness before sleep.

Read - Hot girls read. That is a fact. But reading is not only beneficial for one’s intellect but it is such a calming and relaxed act, especially when you have a beautiful book you can escape into right before sleeping. Make sure the book you choose is once again light-hearted and is going to be something that makes you feel happy and cozy before you switch your brain off to sleep ♡

Sleep - The most important part of this routine and the reason why you have taken so much care with your evening routine. Gorgeous, gorgeous girlies get at LEAST 7-9 hours sleep every night. Sleep is one of the most important things in life, and for so many reasons, but mainly - It affects everything you do. Your brain, your sub-conscious, how you feel about yourself, your appetite, your skin & eyes, your mood and your energy levels. Absolutely everything about you is affected by sleep, so make sure you get enough. Try to sleep in darkness (or with a small light if you need one) or an eye mask, don’t forget to set an alarm for the next day too ♡

Extra evening tips:

Some important things to consider ♡

Don’t eat late before going to bed! It’s not good for you! Avoid coffee or things with sugar in as these will give your energy instead of helping you to wind down ♡

Satin bedsheets/pillow cases are perfect for protecting your skin and hair. They allow your skin to breathe and protect your hair from marsh materials which helps it to grow ♡

Call a friend/text a loved one in the evening. I love with my parents so I always spend time with my mum before going to bed, but it’s a lovely thing to check on someone before setting in for the evening ♡

Whilst limiting screen time is important, watching one episode of a comfort series or show can help you feel so happy and comforted ♡

Whilst your going about your evening routine, listen to soft girly music. Or classical music if you want more of classic vibe to your night ♡

Listen to subliminal’s overnight!! *Important* and I feel like most of us forget to. But there are so many you can listen to just overnight, and the results will be so worth it ♡

[chroniclesofnadia111]

Literally me every night 🖤😂

[lilyprettyremy]

How to romanticize every school moment like a true 'it girl' :

Here’s the secret: school isn’t just about textbooks and deadlines. It's your runway, your story, your stepping stone to greatness. Here’s how to turn even the most mundane school day into something magical, stylish, and *completely* iconic.

Morning Goddess Energy

Waking up early isn't punishment—it's the moment the world is yours before anyone else wakes up. Prep the night before, set your favorite playlist, and let the morning sun kiss your skin. A silk robe, a cappuccino in hand, and a moment to journal or meditate? That’s *main character* energy.

Look Good, Feel Good

The "I just rolled out of bed" look is cute, but nothing beats stepping into class looking polished. Lay out your outfit the night before—think blazers, structured skirts, or those high-waisted jeans that make you feel *unstoppable*. Own the hallways like they’re your runway.

Coffee Dates... With Yourself

Instead of rushing through that study session, make it an experience. Light a candle, pour yourself a fancy latte, and treat studying like a cozy coffee shop moment. Bonus: add your *fave* playlist in the background and find a cute study spot with a view.

Take Class Like a Boss

Classes aren’t just for sitting there—they’re your stage. Be the person who raises their hand with that killer question or insightful comment. Sit at the front, stay organized with your sleek planner, and use the cutest stationery. Confidence is everything.

Study Smart, Not Hard

Make studying enjoyable with timed sessions (hello, Pomodoro Technique) and aesthetic notes. Find your vibe—whether it’s a window seat or your favorite cozy corner. Hydrate, treat yourself to a little snack, and romanticize every highlight and flashcard.

Romanticize Routine

Turning small habits into rituals is *everything*. Treat yourself to a calming skincare routine after a long day, keep your desk tidy with flowers or decor that makes you happy, and wind down with a good book before bed. Make everyday routines feel like luxurious rituals.

Celebrate the Small Wins

Finished an assignment? Nailed that test? Celebrate *every* win. Take yourself out for a little treat, order in something indulgent, or enjoy a relaxing evening with a bubble bath. You *deserve* it. Life’s too short not to savor every victory.

✨ Own your day, romanticize the moments, and make even the toughest school days feel like a dream. ✨ You’ve got this, babe.

[alana-reid-2005]

Spencer’s daily routine is simple. He likes waking up early to shower and get dressed. Somehow, he always ends up looking like his grandmother picked out his outfit. He devours the morning paper he still gets delivered to the door while distractedly pouring himself cold coffee that he only half drinks with a mountain of sugar added in. Then, he rushes out the door, somehow almost being late to work despite waking up well before the sun. Before going in, he stops at the post office to mail his daily letter to his mother.

Work keeps him busy, whether he’s on the field or holed up in the bullpen doing paperwork all day. He makes frequent but brief trips to the break room to replenish his bottomless mug of coffee. Blacker than night and sweet enough to kill a diabetic. He often forgets to eat lunch when he’s too engrossed in a case.

He wraps up his tasks for the day well after it gets dark and even Hotch has left. He listens to the classical music station on his way home. Heats up a frozen dinner and eats it on the couch while watching a nature documentary to unwind. He then writes about his day to his mother, trying to skip over the gory details. He’ll mail it in the morning. Reading before bed is dangerous for him since it does the opposite of putting him to sleep. Once, he stayed up until the crack of dawn to read Dante’s Inferno from start to finish and formulate a lecture dissecting the Cantos for fun.

He’s overworked and under-rested, but he wouldn’t do any other job in the world.

[i99zhuo]

Can you make a guide on Zhao Lusi ? She is a Chinese actress. She is wonyoungism coded meaning if u look at her u can feel tjay She takes great care of herself ukwhim ?? She was in hidden love

How to live like Zhao Lusi ₊˚ʚ ᗢ₊˚✧ ﾟ.

This is a guide on daily routines inspired by Chinese actress Zhao Lusi! Thank you for the request, I hope you enjoy it!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🐈‍⬛ Lusi’s morning starts her mornings washing her face with a foam cleanser and doing her skincare, emphasizing in using products to protect her skin from the sun as much as she cans, using a whitening cream, however you can use a moisturizer with vitamin c to help with hyperpigmentation instead! always finish your skincare with a lot of sunscreen. She also put on her contact lenses around this time.

Then get dressed and do your makeup, Lusi has a super feminine style! wearing dresses, skirts and blouses with muted colors, plus, she also does her makeup really natural that makes her look like a pretty girl next door! You can also style your hair with some waves to complete the drama protagonist style.

🪨 Lusi never, EVER skips breakfast, she even says that breakfast is the biggest meal she has in the day! so make sure to have a big, well balanced breakfast to have a lot of energy during the day.

Before getting out of her house, Lusi puts sunscreen again, especially on her neck, arms, hands and legs. 

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

🍙 Since Lusi is an actress, she must have very advanced memory skills! you can practice having a better memory, it's going to be useful especially for tests and presentations! Also, her job requires her to manage multiple skills to play different characters, you can try to play an instrument or do other artistic stuff!

After a hard working session, Lusi likes to reward herself with a delicious meal!

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

🏐 Lusi exercises even if she's on her period, doing yoga to help with cramps and debloating.

She’s also very flexible since she practices gymnastics, but she usually just watches follow along videos of pilates or hiit and use a resistance band on her legs!

✸ ꒰ shower + self care routine ꒱⋆ ࣪.* ࣪.⋆

🗻 First, she takes her makeup off with an oil based cleanser, she takes her usual shower and puts on a lot of body lotion all over her body.

Then she washes her face with a foam cleanser and after drying it she uses a serum and cream for her skin.

💻 She does all this routine while watching variety shows on her iPad!

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

Lusi then has a lot of fun cooking dinner for herself and her loved ones! you can try new recipes to try with your friends and family, enjoy your meal!

🪮 After dinner she goes to the bathroom to do her oral health routine! She brushes her teeth, uses some whitening strips to take care of her beautiful smile and finally wears her retainers to keep her teeth in place!

And before going to sleep she uses a massager to massage her scalp, you can use your fingers, massaging our scalps helps a lot with hair growth, so you should totally try it!

Good night!

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

heyyyyy this was my first time writing about someone I didn't knew before, but it was so fun anyways, I found most of the info on xiaohongshu but I still couldn't find much, so sorry if this is too short :(

also thanks everyone bc I didn't spect my last post to blow up :o!!

anyways that's all

toodlezzzzzz!!!!

[starz4estrella]

Nightly rituals 𝄞⨾𓍢ִ໋

A lot of girlys love a productive morning routine, but the real key to this is a good night routine .

Here are some steps you can implement into your evening/night !

Step 1 :

Setting the mood ⋆✴︎˚｡⋆

So turn on your led lights , light a candle, play some relaxing music, or listen to a good podcast . Whatever makes you feel best , I feel this helps me relax and feel at peace .

Step 2 :

Take care of yourself ⋆✴︎˚｡

Take a nice steamy shower, put your hair in rollers , do your skincare, and drink a big glass of water . You deserve it after a long day of being that girl .

Step 3 :

Write those thoughts away ⋆✴︎˚｡⋆

We want to start tomorrow on a clean slate . So journal about your day , what you're grateful for, or things you can work on . At the end, write a plan for tomorrow where you're going to shine like the it girl you are !

Step 4

Winding down ⋆✴︎˚｡⋆

Put on some cute pjs, do a facemask and watch you favourite show ( currently rewatching gossip girl x ) or read a good juicy book .

Sweet dreams

- E ✮

[slut4motherearth]

[starlightswan]

𝐦𝐲 𝐢𝐝𝐞𝐚𝐥 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 *ੈ✩‧₊˚

𝐦𝐨𝐫𝐧𝐢𝐧𝐠

wake up ideally before 7 am

workout

hot girl walk

morning routine

eat a high protein breakfast

𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧

eat a filling lunch

get work done

do things that i love !!

𝐞𝐯𝐞𝐧𝐢𝐧𝐠

eat a balanced dinner

shower

nighttime routine

read at least a chapter of a book

sleep by 11 pm