#New Year Fitness Motivation

[noisycowboyglitter]

"Merry Fitness and a Happy New Rear: 10 Motivational Quotes to Inspire Your Journey"

Merry Fitness and a Happy New Rear: A Festive Fusion of Fun and Fitness

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Merry Fitness and a Happy New Rear is a playful and humorous twist on the traditional Christmas greeting. It combines the spirit of the holiday season with a touch of fitness motivation, creating a catchy and memorable phrase. This clever slogan appeals to those who enjoy a good laugh while staying committed to their health and wellness goals.

The phrase cleverly incorporates a double meaning, referencing both the traditional "Merry Christmas and a Happy New Year" and the desire for fitness enthusiasts to achieve a toned physique. It's a lighthearted and relatable message that resonates with people of all fitness levels.

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This fun and engaging slogan can be used in various creative ways. It's perfect for fitness-themed merchandise, such as t-shirts, gym bags, and water bottles. It can also be incorporated into social media campaigns, marketing materials, and gym promotions.  

By using "Merry Fitness and a Happy New Rear," you can tap into the festive spirit while promoting a healthy and active lifestyle. It's a unique and attention-grabbing phrase that will surely make people smile and encourage them to prioritize their fitness journey.

Funny Christmas Exercise is a playful term that combines the joy of the holiday season with the often-dreaded task of working out. It refers to lighthearted and humorous physical activities that incorporate Christmas themes and elements. This concept aims to make exercise more enjoyable and engaging, especially during the festive period when indulgence is common.

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From silly Christmas-themed workouts to humorous exercise challenges, funny Christmas exercise can be a fun way to stay active and burn off those extra holiday calories. Whether it's dressing up as Santa for a workout, participating in a gingerbread house building contest with exercise twists, or creating hilarious exercise videos, this trend encourages people to find joy in movement.

By incorporating humor and creativity into fitness routines, funny Christmas exercise helps to reduce boredom and increase motivation. It's a perfect way to spend quality time with friends and family while getting fit together.

Don't panic! Finding the perfect Christmas present doesn't have to be stressful. With a little creativity and planning, you can discover fantastic last-minute gift ideas. From personalized keepsakes to

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indulgent treats, there's something to suit every taste and budget. Explore a range of options, including digital subscriptions, gourmet food baskets, or unique experiences. Remember, it's the thought that counts, so choose a gift that reflects your appreciation and love. With careful consideration, you can still create a magical Christmas for your loved ones.

[prideprejudce]

the more i think about Oppenheimer the more disappointed i get because at its core it’s such an interesting story to tell. like the whole manhattan project catapulted the entire world into a new atomic era that we could never go back from whether we were ready for it or not. and the fallout from the project not only changed and devastated the lives of hundreds of thousands of people (including of course the victims in hiroshima and nagasaki + the people living in new mexico where they tested the bomb) and the continued generational trauma of the bombs. also just the general mass panic and fear that the Cold War instilled into every citizen in the states who were literally waiting to one day be just annihilated by a nuclear attack. the whole creation of the atomic bomb had so much impact on the world. so doing a deep character study of both oppenheimer and his colleagues on the moral ambiguity of their work in the project and the outcome of it is such a great movie concept. but the film didn’t feel like that at all. instead Nolan gave us the watered down story that he’s best at and spent almost three hours forcing us to watch whether oppenheimer had to lose his disneyland government fast-pass due to his communist ties or not (spoiler: he does) and how strauss doesn’t like him because he got his feewlings hurt once. all the other scientists and physicists were given one or two minutes of screen time and were really just names to a face. the actual bombs creation was given a sidelong glance and trivial explanation at best. and of course to tie it all off the main female side characters were either naked/having sex for 80% of their screen time or was given the character depth of a piece of tissue paper

[testoster0ne]

christian

[the-iron-duck93]

[bacchuschucklefuck]

Ooh what's barbarian Figs subclass

m flipfloppin between giant and totem (def reskinned) for her rn! giant would be Really funny for junior year and there's some thematic stuff for the transformation element I think would be interesting, but just purely on a character basis I think fig would love totem esp. as a barbie girl in freshman year. if I land on totem I kinda imagine it like a wuxia animal style thing tbh, mostly just because the idea of someone coming into a fight expecting typical movie shaolin choreography and getting Teenager That Mauls You To Death is entertaining to me

[sapphire-imeo]

Never too late to perfect or start (gulity) those new year resolutions!! You've got it girls ☁️💙

[snoopyaday]

I’m in shape

I’m in shape

I’m in shape!🏋🏻‍♀️

[mondaymelon]

@whats-it-mean teehee steals your idea like you stole my moots /lh <33 !!!

hi there silllllly people you should leave a silly note on my christmas tree to ✨💖✨ce l e br a te ✨💖✨ the arrival of the month of kr i ma s !!

[wildflowercryptid]

i guess simon could be considered a tumblr sexyman, but let's be real, he's no onceler haha. *sees that they're introducing multiverse versions of him in fionna & cake* oh. oh dear god.

[youngmissi]

Manifesting with my 2024 Vision board :) Things I want to achieve, keep or receive this year:

Eat healthier (more protein, less carbs)

Return to the gym

Swim again

Improve my Japanese knowledge and become fluent if possible

Pass USMLE Step 2 CK with >250 score

Be hired in a paid research position in the US on general surgery

Travel to Japan

Gather with my friends more often

Read more non-medical books

Definitely write more fanfiction and edit the old ones.

Have a boyfriend

[timeisacephalopod]

Sometimes I'll be watching an American TV show and there's this idea that if you're treated like dog shit you'll want to win or succeed to "prove them wrong." Like on Glee Finn describes putting up with Sue's abuse as hurtful but mostly it makes him want to win, and idk if this is a uniquely American thing or not but it baffles me.

When I work hard on stuff and people act like it's shit, or don't acknowledge my effort, or some other thing I don't get motivated. I have the opposite reaction especially if I've worked hard on something and that effort ultimately ends up being for nothing- like why would I try HARDER at something that didn't work? That's a waste of time lol I stop putting effort in at all and put the effort I was spending on something that didn't work out into something that might. Do people seriously believe that being treated like shit or otherwise having your hard work dismissed is motivational?? Because that sounds extremely counterintuitive to how I feel like people work unless I'm built different and I don't think I am in this case.

[marliaismyangel]

One Small Habit, One Big Change 😊

2024 is the year I finally get my shit together. It’s the year I stop talking, and start doing. As they say, “Actions speak louder than words”, it’s time to gear up for an epic year.

How, you may ask, do I plan to get my shit together? By creating habits based on the goals I wish to achieve.

However, I have no plans rushing in, trying to create and achieve 50 new habits and hoping I’ll succeed. No. Instead, I’m choosing small, simple habits, and attempting no more than three at any one time. I’m aiming to track these habits monthly, then assessing how they work for me at the end of the month. If I’m finding that one particular habit hasn’t worked by the end of the month, I’ll reevaluate the habit, try to simplify it, or if it’s simply not the right time, come back to it when I feel I’m more prepared.

In January, I chose to focus on my mental health first, to set myself up for the year. So I chose one small habit, to ease myself in, one that takes no more than 10 minutes out of my day. I was surprised to find that once I had committed to this one tiny habit, how easy it was to do each and every day. Now, 28 days into the year, I have not missed a single day.

The habit: Journaling. Twice a day. Once in the morning after I wake up, and then at night, just before bed.

The reason why I chose to journal twice daily is simple.

In the morning, to set myself up for the day. I include gratitude – anywhere between 3 – 10 things that I am grateful for. They don’t have to be complicated and can be as simple as being grateful for breathing. I then create a to do list for myself – once again, nothing too complicated and only include a few main tasks that are achievable that day. I then fill the remainder of the page with affirmations.

At night, I reflect. If something special happened, I write about it. Most of the time I reflect on what went well, what I feel I can do better at, or just how I’m feeling at the time. For February, I want to try different journaling prompts at night so that I feel like I’m not just repeating the same thing every day. Once I’m finished reflecting, I fill the remainder of the page with affirmations/gratitude's.

I use Pinterest a lot for my affirmations. I usually write out multiple affirmations for either the morning or night, or just general affirmations, but you could always pick on affirmation a day and repeat over and over again until the page is full.

For now, I haven’t fully decided on my habit/s that I want for February, but I know for sure that I want to continue to journal as I feel like it has really improved my mental health. It’s just proof that when I actually put in a little effort, one small habit can really make a huge difference in my life. And if I can do it, so can you.

Here's to an epic 2024

[felidthing]

oughhgh.. logically it makes sense that all my brown tabby sona art started this year but it is wild to look at my january art and see the first drawings i did of it and my brief dogboy era. the timeline....

[cam-strong]

Happy New Year!

This year’s resolutions will be focused on improving things I feel like I wasn’t consistent with last year. They’re not hard and fast goals, but ways in which I want to do better over all in 2023. What are your goals to improve this year?

[katewalker]

so when microcro gets his paws on the flashback franchise, people get to have tshirts et other clothes, but when syb4 was out they didn't think it was a good idea to release kate's jacket for the girlies??????