#MoveBetter

[drvaibhavjain1980]

Healthy joints = Happy life!

Follow these easy tips to keep your bones and joints strong: 🛑 Ditch the bad habits. 🏋️ Stay active every day. 🧘 Stretch and warm up before you move.

Book a Consultation today 📱 WhatsApp: +91 9289084372 🌐 Learn more: www.drvaibhavjain.com

[momentumspinephysiotherapy]

Unlock your athletic potential with sports physiotherapy Windermere at Momentum Physiotherapy. Our specialized approach focuses on recovery, performance optimization, and injury prevention. Visit https://bitly.ws/YVir to learn more or Call us at +1 (587) 400-1113. Trust Momentum Physiotherapy for expert guidance on your journey to wellness.

[roshni99]

Ditch the stiffness, embrace the crack! 🌟 Ready for a body breakthrough? Experience the incredible world of chiropractic care—where subtle adjustments unleash a new level of flexibility you never knew was possible. Your body's secret weapon for liberation awaits! 💆‍♂️✨

👉 Book your session today! Visit: https://www.raphacure.com/Home/ChiropracticeCare

#ChiropracticRevolution#UnlockYourPotential#DiscoverWellness#BodyFreedom#FeelTheDifference#ChiroCare#HealthRevolution#MoveBetter#WellnessJourney

[hartbjjandmma]

Can’t wait to see our great friend Jason C Brown (@ironkimono ) on March 11th and 12th for another outstanding kettlebell workshop. This is open to all Hart team members and you can enroll via our Link in our Bio. Hart Coaches contact Tim today to join in and be part of this workshop and KB Level 1 Certification. We are thrilled to share the room as always with Coach JCB. He is without question one of the best CSCS and Kettlebell specialist in the game. See you soon Jason! ⚔️💪🏼🔥⚔️💪🏼🔥 #pennsylvania #montco #montcopa #conshy #kettlebells #conshohocken #kettlebells #kettlebellcoach #learn #expand #growth #kettlebellworkout #kettlebelltraining #kettlebellcertification #team #family #movebetter #strength #mobility #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CpTLY6sJMTs/?igshid=NGJjMDIxMWI=

[holisticali]

Feeling tight calves holding you back? 🚶‍♀️ Try this simple wall stretch for better mobility and balance!

1️⃣ Stand facing a wall, one foot forward, the other extended back.

2️⃣ Place hands on the wall at shoulder height.

3️⃣ Lean forward, keeping your back leg straight and heel flat on the ground.

4️⃣ Hold for 20 seconds, switch sides, and repeat!

✨ Your legs will thank you! 🙌

#CalfStretch #MobilityMatters #StretchToStrength #HealthyHabits #MoveBetter

Source:

https://pubmed.ncbi.nlm.nih.gov/12918866/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2465055/

[ambassadoralexa77]

Tested and Trusted by Athletes and Professionals Including: The NFL, Carolina Panthers, Detroit Tigers, Tampa Rays, UCI Athletes, GB Olympic Athletes, Arsenal FC, AVFC.

As a @tend_global professional, I can offer you your own Tend device for just £99 instead of £150, saving you £50!! A awesome saving on an awesome device. Use my exclusive link below.

[kineticmedicine]

Move Better with Kinetic Physio! 🌟🩺

At Kinetic Medicine, our expert physiotherapists are dedicated to helping you recover from injuries and improve mobility. Whether it's chronic pain or sports-related issues, we offer tailored physio treatments designed to get you back to your best.

🔗 Explore Kinetic Physio Services

#Physiotherapy #KineticMedicine #InjuryRecovery #MoveBetter #HealthAndWellness

4o

[bestneckbackkneepainrelief]

Unlock Your Movement Potential with Ankle Mobility Exercises! 🦵✨ Enhance your flexibility, stability, and range of motion with these targeted exercises. Ready to step up your mobility game?

1. Ankle Circles 2. Calf Stretches 3. Toe Taps 4. Heel Raises 5. Dorsiflexion Stretch

Ready to improve your ankle mobility? Join us and unlock the full potential of your movement! Click the link to get started. Website: https://myhalcyonfitness.com/ #MoveBetter #JoinUs #Bestpainrelief #health #wellness #HalcyonFitness #Halcyon #Makati #GilPuyat

[orthomedhospitalchennai]

Exploring your Heart Health

Non-Invasive Tests at Orthomed

ECG (Electrocardiogram): Monitors heart's electrical activity.

Echo (Echocardiogram): Visualizes heart's structure and function.

Holter Monitoring: 24/7 ECG monitoring.

Stress Test: Evaluates heart performance under stress.

Talk to us Today

Reach us @ +91 44 4222 9222, +91 99400 99992, +91 44 2811 3122

Visit@ http://orthomedhospital.com

#orthomed #orthomedhospital #healthcare #health #orthopaedicrecovery #treatment #kneejoint #Physiotherapy #musculoskeletal #injuries #PhysicalTherapy #InjuryRecovery #bone #kneejoint #FunctionalFitness #TherapeuticExercise #PainManagement #InjuryPrevention #RestoreandRevive #MoveBetter

[nolimitsnoboundariesnoexcuses]

3 athletes, 1 goal…Be better than yesterday! “Better at what?” You may ask but if you’re asking that question then you’re on a different page. Someone else’s goals cannot be yours and their goals are not yours! Swipe for all the action! @austinspencer11 @alana.kimball @caseyforte #PersonalTrainer #PerformanceEnhancementSpecialist #CorrectiveExerciseSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CV_ZG3zFWBH/?utm_medium=tumblr

[jsalternators]

@dellespeegle @josiehamming @ascudds . Follow @crossfitmotivationdailyy . . . . #crossfit #gymlifestyle #crossfitlifestyle #fitnessaddict #fitness #gymlife #grow #movebetter #workoutmotivation #workout #gym #functionallfitness #trainhard #instafitness #crossfitcommunity #crossfitter #lifting #gymtime #crossfitathlete #ilovecrossfit #crossfitgames #crossfitwoman #crossfitphotography #crossfitgirls #crossfitlovers https://www.instagram.com/p/CI-Pdo9MaFx/?igshid=1m1pjiq03z424

[truerreviewer2019]

Hyperice Hypervolt Go! #hypervoltgoinsiders #hyperice #movebetter #truerreviewing https://www.instagram.com/p/CLEcOd7FnQY/?igshid=9mw0h97cwhlg

[momentumspinephysiotherapy]

Experience excellence in sports physiotherapy in Windermere at Momentum Physiotherapy. Our dedicated team specializes in personalized treatments to address sports injuries effectively. Conveniently located at MSS Physio, our clinic offers expert care to athletes of all levels. Trust us to guide you on the path to recovery and peak performance. Visit https://bitly.ws/YVir to learn more or Call us at +1 (587) 400-1113. Trust Momentum Physiotherapy for expert guidance on your journey to wellness.

[jeremyscottfitness]

🤘9 of My Favorite Mobility Moves✊ Before I jump into the moves... 🌲 My shirt 👕 is courtesy of my homies over at Arbor Threads! @arborthreads produces sustainable clothing made with 100% recycled material and 8 recycled plastic bottles and for each shirt sold, one ☝️ tree 🌳 is planted around the world 🌱 Use code JSCOTT for 10% off your order!” Now if your body is tight on the regular throw these 9 moves into your life routinely..trust me they will be a game changer. 1. Squat to Stand 2. Inchworm 3. Elevated Pigeon 4. Hip Floss 5. Hamstring Stretch 6. Quad Stretch 7. Pushup Reach Drill 8. Spider-Man Flow 9 Glute Stretch Enjoy 😉 and be sure to tag 🏷 me if you try some or all of these mobility moves. #jeremyscottfitness #mobility #mobilitytraining #mobilityexercises #stretch #stretching #flexibility #health #homeworkouts #fitnessmotivation #workoutmotivation #personaltrainer #az #86400 #movebetter (at Jeremy Scott Fitness) https://www.instagram.com/p/CCZiExfprxr/?igshid=qws9h4gi5zx0

[posturecorrectorbrace-blog]

View this post on Instagram

A post shared by PostureCorrectorCare (@posturecorrectorcare)

Maintain a good posture is important for our young kids, wearing the posture corrector for 15 minutes a day makes parenting quick and automatic. Get KIDS POSTURE CORRECTOR!™ for a quick parenting hack. ✅ Pain Relief & support for back/shoulders ✅ Improves posture of kids ✅ Encourage correct posture watching TV & devices ✅ Comfortable & adjustable ✅ Invisible under clothes Get Yours Today For 25% Off + FREE Shipping 🛒Get yours 👉 https://bit.ly/K-P-C #posturecorrector #lowbackpain #goodposture #backpainrelief #spinehealth #posturecorrection #neckpain #neckpainrelief #painrelief #lowerbackpain #posture #lowbackpainrelief #movebetter #hipflexors #backstrength #shoulderstability #upperback #betterposture #poorposture #posturematters #lowerbackworkout #mobilityflow #badposture #sciaticapain #neckpaintreatment #headacherelief #jointpainrelief #backcare #posturematters #chiropracticworks #postures (at United States) https://www.instagram.com/p/CCb1e6sjNkG/?igshid=6l737sxl6z6c

[stro-dos]

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A post shared by Rod Strozier II | Online Fitness & Nutrition Coach | OFNC | (@stro_dos)

I haven’t tried this complex in a while soooo here’s a go! 😅 . . . . . . . . . . . #mobilityflow #bodyweightfitness #calisthenicsathlete #freestylecalisthenics #handstandvariation #gmbfitness #mobilitydrills #lsit #handstands365 #handstandsaroundtheworld #handstandsfordays #movebetter #movewell #strodos #functionalmovement #functionalworkout #stabilitytraining #functionalnutrition #hspu #handstandpractice #shoulderstand #inversionaddict #handstandhold #handstandwalking #whereihandstand #trainingvideos #athletetraining #handstandeverydamnday #mindfulmovement #handstandjourney (at HomeGym) https://www.instagram.com/p/CB4DL42F67L/?igshid=1r3a97l5r2c8t