nolimitsnoboundariesnoexcuses

[nolimitsnoboundariesnoexcuses]

Been working with @zmess305 for a few months and we’ve been doing some stuff to improve his golf swing. Looks like it’s paying off. (Swipe) Training rotation is huge for golf and most other athletic sports but the biomechanics and training proper and efficient movement patterns can make a huge difference in a short period of time. (at Impact Zone) https://www.instagram.com/p/Cp58Y7OP1hh/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

It’s the weekend! #AWWWSHIT https://www.instagram.com/p/Chvl-O-saM_/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

Part 2…Piermont New camera lens, who dis? (at Piermont, New York) https://www.instagram.com/p/CgbrLfJuljq/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

Piermont photo dump (part 1) And that’s Tom in the first 2 photos if you notice him! (at Piermont, New York) https://www.instagram.com/p/CgbqybyOYQm/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

Lacrosse 🥍 player @lukesheppard__ putting in some #agility work with the @viprpro When he’s not playing, he’s looking for ways to improve his #performance and #skills This guy only has one speed, #fullspeed #loadedmovementtraining (at Impact Zone) https://www.instagram.com/p/Cfoga_fAuop/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

A couple RDL’s and some calf raises. #375 no clamps, no straps! Oh and some calf raises cuz well, no chicken legs! (at Impact Zone) https://www.instagram.com/p/CemirTqM5GP/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

The many faces of Finina (Nina)! ☺️ Miss you so much! I can still hear your laugh in my head when I think about it! I love you mom! #1year https://www.instagram.com/p/CcNT740uM5V/?igshid=NGJjMDIxMWI=

[nolimitsnoboundariesnoexcuses]

This picture was from Christmas a ton of years ago…I’m the cute one in the pic! Yes I once had hair! I was just looking for a pic of mom because i had my last real conversation with my mom a year ago today. I hung out with her a little bit during that day and by that night she was in the hospital. I did get to see her again and talk to her. A couple days later she took a turn for the worst and just couldn’t get better. She was such a good soul. She didn’t care what you had done, she always saw the good in people and gave everyone a second chance; or third or fourth! 🙋🏾��♂️ I miss our talks and that crazy laugh of yours! 🥺 https://www.instagram.com/p/CbQvsCAlNLm/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

Got myself a stretch and then jumped in the freezer! 🤣 thanks @chrisbhealthy and @letlooseusa for the awesome recovery! @billy_atkinson_ #stretch #cryotherapy (at Let Loose) https://www.instagram.com/p/CbQhNy0lx2W/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

Put in the #Toolsofignorance yesterday to catch a midday #bullpen I could probably sit in this position for hours! Might not be able to get up but I could stay here. It’s been a while… @impactzonenj 📷: @davepfit (at Impact Zone) https://www.instagram.com/p/CapOFo1Ldcq/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

Happy birthday Mom! You finally get to spend the first of many birthdays with your husband! Enjoy! Happy first birthday in heaven mom! Miss you every day! https://www.instagram.com/nantze/p/CY39gP0g7eC/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

3 athletes, 1 goal…Be better than yesterday! “Better at what?” You may ask but if you’re asking that question then you’re on a different page. Someone else’s goals cannot be yours and their goals are not yours! Swipe for all the action! @austinspencer11 @alana.kimball @caseyforte #PersonalTrainer #PerformanceEnhancementSpecialist #CorrectiveExerciseSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CV_ZG3zFWBH/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

I better run fast in these things! 🏃🏾💨@apl 🤣 https://www.instagram.com/p/CV8XFdRlh_x/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

Steve started with me in early 2020. He didn’t really start focusing on his health until we came back from the shutdown. He did express to me how he wanted to feel and move better! Now he’s active almost everyday with tennis, training, & Pilates! He has cleaned up his nutrition and is focused on getting better every day! First video Feb 2020, second video October 2021. He’s down close to 60lbs. Swipe for a testimonial. Who’s next? #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness #Weightloss #healthyliving (at Impact Zone) https://www.instagram.com/p/CVf1tG6lrgI/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

Working with my guy @austinspencer11 on the @vertimax for a few months…then I get this! 🔥🔥🔥👏🏾👏🏾👏🏾 #SWIPE #RESULTS #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CVLazAWF93b/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

View this post on Instagram

A post shared by Eric Nanton (@nantze)

Glove update! Not the laces I envisioned but it’s what I had that made sense! Feels like a brand new glove tho! A2000 conform! Oh and it’s #gametime! (at Westvale Park) https://www.instagram.com/p/CU8skaqFBjZ/?utm_medium=tumblr

[nolimitsnoboundariesnoexcuses]

View this post on Instagram

A post shared by Eric Nanton (@nantze)

I love using multiple implements for training! 2 of my favorites… @vertimax and @viprpro @austinspencer11 really putting in big effort and energy! @vertimaxbasketball @impactzonenj @davepfit #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CU49t4RgT2V/?utm_medium=tumblr