#LightDinner
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Spinach, onion, and feta make an easy, tasty filling for classic French crepes. These savory stuffed crepes are perfect for breakfast, brunch, or a light dinner. They're packed with flavor and sure to satisfy your cravings.
Ingredients: 1 cup spinach, chopped. 1/2 cup onion, finely chopped. 1/2 cup feta cheese, crumbled. 1 cup all-purpose flour. 2 eggs. 1 cup milk. 2 tablespoons butter, melted. 1/4 teaspoon salt. 1/4 teaspoon black pepper. Cooking spray or extra butter for the pan.
Instructions: In a skillet, saut the chopped spinach and finely chopped onion over medium heat until they are softened and the excess moisture from the spinach has evaporated. Remove from heat and set aside. In a mixing bowl, whisk together the all-purpose flour, eggs, milk, melted butter, salt, and black pepper until you have a smooth crepe batter. Heat a non-stick skillet or crepe pan over medium-high heat. Lightly grease it with cooking spray or a small amount of butter. Pour a small amount of the crepe batter into the hot skillet, swirling it to evenly coat the bottom. Cook for about 1-2 minutes until the edges start to lift and the bottom is lightly golden. Flip the crepe and cook for another 1-2 minutes on the other side. Repeat the process until all the crepe batter is used up, stacking the cooked crepes on a plate. To assemble the stuffed crepes, place a spoonful of the spinach and onion mixture in the center of each crepe, and sprinkle crumbled feta cheese on top. Fold the sides of the crepe over the filling, creating a square or rectangular shape. Return the stuffed crepes to the skillet and cook for an additional 1-2 minutes on each side until the cheese is melted and the crepes are heated through. Serve the spinach, onion, and feta stuffed crepes hot, garnished with extra feta cheese if desired. Enjoy your delicious savory crepes!
Prep Time: 15 minutes
Cook Time: 20 minutes
Emily Mora
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#HealthyEating#LowCalorieMeals#WeightLossRecipes#CleanEating#NutritiousMeals#FitFood#HealthyPasta#LightDinner#WhiteSauceRecipe#SlimmingMeals
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A light supper of delicious snacks! Prosciutto, mortadella, and cheeses from @seppis_market with tomatoes from @sweetrootfarm made into caprese salad, and an assortment of fruits. We thoroughly enjoyed! . #snacks #dinner #lightdinner #capresesalad #localbusiness #meats #cheeses #cheeseboard #fresh #fruit #localfood #smallbusiness #farmstand #summerfood #summervibes #foodlover #foodenthusiast #foodphotography #cookinglight #cookingblog #foodblogger #foodblog #homecooking #homemadefood #easydinner #bigflavor #blogger #blog #bloggerlife (at Stevensville, Montana) https://www.instagram.com/p/CSqDEgFFuve/?utm_medium=tumblr
#snacks#dinner#lightdinner#capresesalad#localbusiness#meats#cheeses#cheeseboard#fresh#fruit#localfood#smallbusiness#farmstand#summerfood#summervibes#foodlover#foodenthusiast#foodphotography#cookinglight#cookingblog#foodblogger#foodblog#homecooking#homemadefood#easydinner#bigflavor#blogger#blog#bloggerlife
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Br🥚fast 4 Dinna
Over easy duck egg, in a bed of sautéed garlic, onion, red pepper, spinach, kale & fresh basil. Topped w/ low fat mozzarella, Parmesan, balsamic vinegar and siracha. About 225 calories. YUMMM. 💚💚💚
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Extra fine onion soup with brewing time of over three hours 💛 ... #photos #food #onionsoup #onions #ryebread #lightdinner #thelongerthebetter https://www.instagram.com/p/CK__e0mFahc/?igshid=xvrwcpng2fgm
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Drinking a cup of kefir for dinner while I put away the groceries. Swipe to see kefir benefits and how to make it. Last picture is where I store my kefir and serve from it when I want to drink some. #kefir #ketofriendly #homemadekefir #guthealth #healthygut #ketodiet #stayhealthy #behealthy #healthydrink #lightdinner #mexicanketojourney (at Texas) https://www.instagram.com/p/CGGz2SxguBc/?igshid=u9j1vl5djcq0
#kefir#ketofriendly#homemadekefir#guthealth#healthygut#ketodiet#stayhealthy#behealthy#healthydrink#lightdinner#mexicanketojourney
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Vegan paella with roasted wild mushrooms in balsamic oil and home grown chilli 🍚🍄🌶 . . . . #paella #tomatoes #vegetarian #vegan #chilli #paellalover #roasted #healthy #healthyrecipes #dinner #lightdinner #healthy #healthyfood #bajocooking #fitness #bájovaří #fitnesslifestyle #mushrooms #homemade #homemadefood #homemadeisbest #homemadewithlove #food #foodie #foodpic #foodgram #foodporn #foodblogger #yummy #yummylicious (at Prague) https://www.instagram.com/p/B4RmxsLghXR/?igshid=1e2k2ia90g24c
#paella#tomatoes#vegetarian#vegan#chilli#paellalover#roasted#healthy#healthyrecipes#dinner#lightdinner#healthyfood#bajocooking#fitness#bájovaří#fitnesslifestyle#mushrooms#homemade#homemadefood#homemadeisbest#homemadewithlove#food#foodie#foodpic#foodgram#foodporn#foodblogger#yummy#yummylicious
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Usapan namin: Uh light lang ioorder natn ah. Nagdadiet na tayo eh. Kami: Oo, Uh. Importante ung bonding tsaka gabi na. Di tayo makain pag gabi na light dinner lang. Nung nsa hapag-kainan na ang lahat ng inorder. Kami: Cheat days muna ngaun. Ngaun lang naman. Bukas Fasting nah.. 🤣🤣🤣 *Naku sarap nito. 🤣🤣 #fooddiaries #FoodTrip #lightdinner #favoriterestaurant #withthetropas https://www.instagram.com/p/B2cuLOmJgZ9xf-TIFlw1sSCKizkAvVQ1g3LjRI0/?igshid=18ez6fdfiqm3s
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大根餅 蘿蔔糕 Carrot Cake, 台湾ラーメン 擔仔麵 Ta-a Noodle, オーギョー 愛玉 Aiyu Jelly, #夕食 #晚餐 #LightDinner , #壬寅 #寒露 #OCT #2022 •̥̑.̮•̥̑ @ 台南 臺南 Tainan , #門街 #Kadomachi, #QOM , #JPN 🗾���🇵 (Nagano, Nagano) https://www.instagram.com/p/CjsAn3LJ1U8/?igshid=NGJjMDIxMWI=
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Creamy bacon and mushroom soup with Turkish bread #lightdinner https://www.instagram.com/p/Ch7BzGQP7yt4lT454HLjFf4AO7TsyCydTPsEtc0/?igshid=NGJjMDIxMWI=
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#HealthyEating#LowCalorieMeals#WeightLossRecipes#CleanEating#NutritiousMeals#FitFood#HealthyPasta#LightDinner#WhiteSauceRecipe#SlimmingMeals
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Mushroom porridge tipped with stir fried tofu and prawn sambal for dinner . . . Follow me @iamsivaranjanirajendran . . . #porridgebowl #porridge #dinner #lightdinner #sambaltopping #prawnsambal #tofu #tofutopping #lovewhatyoueat #indianfoodtales #instadaily #easyandhealthy (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CYy1mt5pZqf/?utm_medium=tumblr
#porridgebowl#porridge#dinner#lightdinner#sambaltopping#prawnsambal#tofu#tofutopping#lovewhatyoueat#indianfoodtales#instadaily#easyandhealthy
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Keep it simple 👌 #Labne with #cherryaTomatoes #rocca #mint and #oliveOil #LebaneseFood #LebaneseFoodies #Sandwich #TastyErrands #Breakfast #LightDinner #HealthyFood #EasyRecipes #Foodies #December #Holidays (at Beirut, Lebanon) https://www.instagram.com/p/CXyqAogsVoE/?utm_medium=tumblr
#labne#cherryatomatoes#rocca#mint#oliveoil#lebanesefood#lebanesefoodies#sandwich#tastyerrands#breakfast#lightdinner#healthyfood#easyrecipes#foodies#december#holidays
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late light dinner Turkish Efes / getting ready for the NIGHTSHIFT
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This is definitely the best way to enjoy the evening before getting ready to fest in on all the Thanksgivingness! 😍😇 #healthylifestyle #lightdinner #cabernetsauvignon #midweek #thanksgivingeve https://www.instagram.com/p/CWrpJhsMCX-/?utm_medium=tumblr
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#peperoncini #pomodoriniciliegini #frittata #speck #lightdinner #homemade (presso Rome, Italy) https://www.instagram.com/p/CUa9Wy1MZ7z/?utm_medium=tumblr
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