#How to be confident

[csuitebitches]

Traits I’ve Noticed in Confident People 

Disciplined - if a target is set, it is achieved 

Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point. 

Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much 

Strong general knowledge / industry knowledge. They know what they’re talking about 

Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate

Good posture

Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds 

Hygienic. Clean, groomed, well dressed, well maintained. 

Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it. 

Have a strong sense of self identity. Can be opinionated but open to challenges. 

[agirlwithglam]

Just made a new YouTube video about confidence!!

(Watch it cus it actually has really good tips !!)

Tysm pooks💓💋

[polluxstargirls]

MY THOUGHTS ON HOW TO START WITH CONFIDENCE

This is a very interesting topic because everyone has different opinions about it.

Here's mine.

How Maddy Perez said: "fake it till u make it, nobody notices when it's real and when it's fake anyway" or something like that

And yes! Now, for a lot of people this may cause trouble because of the imposter syndrome.

But babe, you need to calm down.

Here's the thing, the magic trick:

Confidence is quite.

Confidence is a state, you just are, you don't need to go around being like "omg I'm so confident", "look at me how I'm confident"

NO

You just are, you BE just in the state. TRUST ME THIS SPEAKS VOLUMES, it says everything it's needed to say.

Let your confidence talk for you, do the work.

No one seems more confidence-less than the ones who starve for attention.

Your confidence grows in you, it comes from inside, from within.

If you don't have a positive self concept start by building one, I'm not telling you to live in this state fully...

I'm telling you to build one, your name; face; routine; behavior; knowledge; every quality you like in you and in others that you want for yourself.

Then start adapting, slowly of fully get into that state, whatever works best for you as long as you get there.

SEE HOW I'M SAYING "WORKS BEST FOR YOU", NOT NECESSARILY "YOU FEEL MORE COMFORTABLE"

It starts with you and you only.

You can work on this by starting with affirmations, even if you don't believe it at first, it'll grow in you.

Selfcare it's also important, see the most confident version of yourself.

What's their routine?

Do they exercise everyday or threee times a week or doesn't need it at all?

What do they eat, is it intuitive eating or do they follow a diet?

How do you dress? the you you like the most to be

Take care of yourself, all of the above are perfectly fine as long as you feel confident doing it.

When you know who you are, you need no confirmation from anybody.

You know it's done.

You know who you are and people telling you otherwise make no change on that.

I'd like to say more but I'll get on to that talk later

XX

[self-improvementgirlie]

https://www.hotgirls.blog/post/how-can-i-be-feminine-and-sensual

How Can I Be Feminine And Sensual?

The journey to embrace and express one's femininity and sensuality is a deeply personal and empowering exploration. In this post, we answer the question 'How Can I Be Feminine And Sensual?' and delve into practical suggestions and reflections to guide you on this transformative journey of self-discovery.

 

Section 1: The Essence of Self-Exploration

 

To embark on the path of embracing femininity and sensuality, start with self-exploration. Reflect on your personal definition of these qualities, considering your values, preferences, and unique style. Understanding what resonates with you lays the foundation for an authentic expression of your feminine self.

 

Section 2: Nurturing with Mindful Self-Care

 

Prioritize mindful self-care practices that nurture both your body and mind. Establish skincare routines, indulge in relaxing baths, and engage in activities that bring joy and relaxation. By treating yourself with care, you

[mesmemos]

no bs guide to becoming confident (love, money, relationships, career) |...

[lavirgoapp]

- I love when the low maintenance woman visit my home | The awakening they get that they could be an Alien Barbie too is insane |

/// HOW TO REMEMBER 💗

- Be selfish! , you come first

- Be selfish , you come first

- Be selfish , you come first

-Be selfish , you come first

///Lavirgo said it first

[theprincientist]

How are you so confident? Like when I was younger I never received complements on my look and so I thought i was ugly and with my dad calling ever name but a child of God, what can I do to start feeling confident? Especially since I'm going to be 21 in couple months 

I completely understand you. I have been through the exact same thing. Insults and everything.

As I don't know you in person all I can do is tell you what has worked for me.

Two things you need to know.

- Confidence is practised and anyone can learn it. Scientists have proved this. It is not just my opinion.

- What other people think is not that important.

Here's what worked for me.

1. Change your standards of beauty. Feeling beautiful is more of a conscious decision than a feeling.

Right now you have your own beauty standard. Think about it. When you look in the mirror what do you think? Really think about it. It is probably something like this:

I would be beautiful if... " I was thinner", My nose was smaller" "My hair was different".

Those thoughts are your standard of beauty. You should change your mind about this standard.

How? First, create a new standard that looks more like you. And second, take steps toward reinforcing that standard.

On your social media start following people who look like you.

The idea is that every time you open any app you will see many people who look like you living amazing lives. Being loved, in happy relationships, good jobs and looking beautiful on top of that.

You will understand that the way you look, although important is not a deterrent to living a happy and fulfilling life.

Find people who have similar jobs, similar height, similar weight, similar body type, and similar hair.

Don't take this step lightly. Seeing is believing. That is why we are all fighting so hard for positive representation. Because it matters. Because it changes the narrative and has the power to change your mind.

If those people look like you and you think they are beautiful you will start feeling beautiful too. That is a fact.

To me, it was following black girl pages and then skinny black girls and then introverted black girls. All of a sudden all parts of me were fully and beautifully represented. They were beautiful and so was I.

First, you will see. Second, you will love it. Third, you will copy. So find people like you so you can see yourself in a positive light.

2. Change your story.

I learned this year in a book that we all live in a narrative we created in our minds.

As you are turning 21 yo, I recommend this book to you. It is called

- the defining decade, by Meg Jay. You can listen to the audiobook for free. I leave the link to my blog post here:

https://www.theprincientist.com/4-free-audiobooks-for-personal-development/

Basically, you have been telling yourself the same story for many years and that story has had an impact on how you feel about yourself and how you present yourself to the world.

Mine was something like this: Because the kids at school told me I was boring and ugly I lived many years believing that I was unattractive and bad company to keep around.

I would refuse invitations, avoid new friendships and run from boys because that belief was still with me.

I, by myself, reinforced this story every time I refused anything that could change my mind.

So I learned to create a new story: I am a beautiful, young black women who was bullied in school by mean kids. What they said is not necessarily a reality.

I decided to believe that reality and now I don't. My story did not end there and will not be defined by those people.

And then you act to refute those bad comments you've heard in your life.

Create solid evidence that what they said is not true.

Dress cute. Try that hairstyle that makes you feel like a goddess. Take photos as evidence of your beauty.

Compliment yourself. Practice confidence every day in different ways.

Read. Read. Read. - The world gets so much bigger with books. And your perceptions of what is beautiful, confidence will change with time and knowledge. Books teach you how to stand up for yourself when anyone makes you feel - less than others.

Hope it helped.

[lifethroughlenss]

Be Yourself with Confidence.

You should never feel obligated to do or say something just because you think some else wants you to or just to fit In.That’s not natrual or you.The more you stay true to yourself the happier you will be.If you like playing piano,violin,guitar,writting or singing you do THAT.That Is what makes you you! People always have and alway will have In their mind what you can and cannot do,or what you can and cannot say,or how you should and should not dress.Alway remember to be real.Be authentic.Be yourself and you will be happier being you rather than someone else.It will grow you Into a better person, otherwise how can you grow being someone else? You can not.Be confident In your own body, know your worth and grow like a flower In spring.Never rely on someone else to be confident, but always strive to gain confidence on your own no matter what.Be your own cheerleader! Be confident In the way you style your hair,the way you speak,the way you walk, the way you work,the way you write and In everything.Never let strangers and status quo determine who you truly are,NEVER!

[indigo-mermaid16]

Tricks to calm your anxiety and stress

* Stop and notice everything green

* One long inhale

* Pause

* One short inhale

* Exhale

* Sing-talk to yourself

* Catch negative thoughts and talk back to them outloud

* Tap on your nose, under your nose and collarbone

* Clench your fists breathing in, unclench breathing out

[r3alisticreads]

4 Tips to Build Self-Confidence

Build self-awareness – The beliefs you hold about yourself are key in confidence building. Be careful when you form certain thoughts about yourself.

Nourish self-love – Compliment yourself and celebrate yourself. Embracing these practices helps you change the way you view yourself and thus your confidence.

Work on the way you carry yourself – For instance, body language is an important part of confidence. Work on your stance, your eye contact, and your mannerisms.

Challenge yourself – Don’t let fear limit you from accomplishing things you desire. Go out there and try. Confidence is the ability to believe in yourself enough to put yourself out there.

[angelicdive14]

"-I hope you don't give up on love, I hope you fight for it".

I can't describe the impact this vid made on me and my personal growth. The admiration I have for the character and her strength is imense. Even though it's just a tv show, I do believe that there are people who are just like her - they fight alone every single day without any fear, they sacrifice everything in the name of their loved ones, they love deeply and with no conditions and do know how to respect and appreciate others even in their darkest times.

I'm sharing this as an example of how everyone needs to find their own inspiration and strength to keep going every day and not give up.

Special thanks to the person who made this video, I'll be forever grateful! <3

[self-improvementgirlie]

[v333rbatim]

i am so good at feeding into the damsel in distress complex, but i am similarly as good at feeding into the ruin her life complex. why am i so malleable for the male desire? i didn’t choose to be like this did i?

[loulovestowrite]

“It is so important to not take criticism from people you wouldn’t go to for advice.”

~ James Smith

[stemmmm]

bad youtube clickbait thumbnail that reads "I think I just had a therapy session with a DEMON???"

[poorly-drawn-mdzs]

Dog Meshi.