#Healthy Chocolate research

[lordprettyflackotara]

Did it first || Jeff the killer

SMUT MINORS DNI 18+. tw: yandere!jeff, stalking, murder, squirting

Jeff thought you were perfect. He immortalized you. You were his saving grace in a world so cold. You lived a normal life, one that wasn't an option for him anymore. You worked at a law firm, lived in the suburbs. Being with you was like checking his life out at your doorstep before coming inside. If he was being truthful, your average life was apart of his attraction to you. His infatuation with you was anything but healthy. This wasn't a love story for him. It was a passion, a pure and uncensored obsession. He didn't know what to do with these emotions. These pent up desires and cravings. The best part about it?

You didn't even know he was there.

While watching you, he always wondered to himself, what you were thinking? Despite seemingly being invested in whatever was in front of you, your eyes always seemed to stare into outer space. Something was on your mind, Jeff just couldn't place what it was. That was of course, until a man showed up at your doorstep.

That man wasn't Jeff. Jeff learned this man to be a coworker of yours named Jim. The pale killer spent an ungodly amount of time researching Jim. Who was he? Why was he at your house? What was Jim to you? You had never shown romantic interest in anyone before. Jeff had been with you for over a year now and you had never shown desire for another partner. It made the pale killer sick to watch him bring you flowers and chocolates. It made his stomach churn, watching you accept them. The loser didn't even know your favorite flower was lily's not stereotypical roses. He also didn't even bother to know you were allergic to nuts, unable to eat the store bought chocolates. Jeff may not have been a materialistic lover, but he most certainly went above and beyond physically.

You unknowingly had your own guard dog. You walked home from work every weeknight at a crisp six pm, right as the sun would start to set. Your car had 'somehow' broken down a few months ago, the car dealership telling you there were so many internal issues you might as well invest in a new car. What could Jeff say? It was easier to watch over you on foot. He considered himself an unconvential guardian angel of sorts. Jeff lost count of how many men he had mercilessly slaughtered after cat calling you or trying to follow you. Jeff took pride in it, being your savior. He was disgusted as he watched you smile and hug Jim. He shook his head, gritting his teeth. Clearly being your savior wasn't enough. What could Jim provide that he couldn't? Was it sex? Jeff knew your house like the back of his hand. You always left the right window in your living room cracked open for fresh air. Jeff may have tampered with your AC to ensure he could gain proper entry.

He didn't want you to have any intruders he couldn't protect you from. Jeff slid into your closet, watching through the cracked door as you let Jim lay you down on your bed. It took everything in him to not slit his throat right then and there. He watched as Jim sloppily kissed you, practically slobbering on your lips. You were a good actress, pretending to be more turned on then you actually were. Jeff knew all too well what you being hot and bothered looked like. The late nights you spent touching yourself to BDSM porn. He ensured to watch the same videos you did, just to make sure he knew what you were into for when the time came. Jim clearly didn't do even half of his research, skipping foreplay with you entirely. You pretended to not be bothered. If wasn't for the pure envy that ran through Jeff's veins he would've enjoyed the show. You were on all fours, back not even arched in the slightest. Jim couldn't see your beautiful face, but Jeff could. You were bored out of your mind as he fucked you.

Jeff would like to think what he did next was out of your best interest. He patiently waited until Jim finished, not bothering to tend to your needs. He watched the man slump beside you, his eyes fluttering shut. No aftercare either? Jeff sighed. You really knew how to pick em. He watched you slide out of bed naked, your ass jiggling as you slithered out of the room. You shut the bedroom door, giving Jeff the perfect opportunity to make his grand appearance. "Show time," He snickered to himself, pushing your closet door open. Jeff would have loved nothing more than to take his time with Jim. To cut open his insides and make him eat his own intestines. But the pale killer knew there was more important matters at hand. Your satisfaction meant more than his own, meaning Jeff would need to make this as quick as possible. He climbed onto the bed, slapping Jim awake. Jim awoke with beady and fearful eyes, unable to make a sound before Jeff plunged his knife into his chest. "Go to sleep," He snarled, twisting the knife into his chest. Normally Jeff would have taken the time to do his signature, but he could hear you turning on the shower.

You didn't deserve to have to make yourself cum. Sure your experiment was a complete and utter failure, but Jeff knew you were just testing the waters. He knew without a shadow of a doubt you were just testing how far Jeff would go for you. And this? The corpse that was displayed on your mattress? This would show you. But what would show you even more, was him finally gaining the courage to say hi. He watched the life slowly drain from Jim's eyes as he climbed out of your bed, carelessly opening your bedroom door with his bloody hand. He walked over to your bathroom, the steam from the hot water leaking through the door. Jeff could hear your pathetic little whimpers. You were so predictable. The pale killer let himself inside, your sinful noises coming to a halt. "Jim?" You called out, already wrapped in the showers warmth. Jeff slid off his shoes, before yanking the shower curtain open. You jumped, your mouth opening to form a scream. Jeff's large hand covered your lips at the last millisecond, the hot water soaking his blood stained clothes. This was your first time seeing him, Jeff expected this. He expected you to be taken aback by his beauty and unique appearance.

"Relax doll, I took care of that dipshit that didn't make you cum," He said, breathless. The blood from his clothes began to go down the drain, your panicked eyes darting side to side as you took in his hideous appearance. Obsidian and soulless eyes, paper white skin, and a carved smile that was so terrifying it almost didn't look real. "I'm gonna move my hand now gorgeous, I won't scream if I were you. Wouldn't want you to end up like good ole Jim," Jeff advised. Jeff couldn't kill you, he most certainly wouldn't. But you needed a bit of training. Your beautiful mind just needed some time to adjust to him forcefully advancing to the next level in your relationship. He slowly slid his hand away, your back pressed against the cool marble tiles of the shower wall. You didn't know what to say, utterly speechless as the killer stood before you. "My name is Jeff. I'm your guardian angel, doll. I'm all yours. And you? You're all mine," He said, a sincere grin spreading across his lips. You were shell shocked, staring at him in fear as he stared down at you. He brought his hand to your cheek, cupping it as gently as he could muster. "Do you hear me doll? You belong to me. No more Jim. No other shrimp dick fuck. Me. Just me," Jeff panted. The terror that was running through your veins was thrilling to watch, your face involuntarily shifting into dozens of different emotions at once.

Your eyes flooded with tears, your face flushing red. "Don't cry, there there," Jeff cooed, wiping away one of your fallen tears with his thumb. When they continued coming Jeff brought himself closer to you, flattening out his tongue across your cheek and licking your tears off of your skin. You swallowed shallowly, your body trembling from fear. His saliva felt disgusting against your skin, his hair and clothes now soaked from the ongoing shower water. "I won't rush things, I know this may be overwhelming for you," Jeff said. He was trying to be understanding and considerate. You were delicate and needed to be treated as such. He leaned back, a couple of inches separating his face from yours as water trailed down his face. "But I love you and i'm going to show you just how much," Jeff purred. You stared as he lowered himself to his knees. Your core was still throbbing, your legs glued shut from the moment Jeff revealed himself. Yet you couldn't deny how badly you wanted release, Jim failing to satisfy you in any sort of measurement. You knew it would be bad karma, allowing a serial killer to get you off. But you feared what would happen if you denied his advances, your hormones leading to you allowing him to pry open your thighs.

Your cunt. Oh your cunt. Jeff was in heaven, just seeing your slick up close and personal. "You know i've spent many nights watching you, playing with your clit. Trying to get your tiny fingers up to reach that sweet spot," Jeff rambled. He used two fingers to open your folds, admiring you. "But seeing it up close. Fuck, you are perfect," Jeff praised. Without another word he brought his mouth to your aching folds, your hand flying over your mouth to conceal your unholy moans. Jeff peered up at you, delivering a sharp slap to your thigh. "I didn't wait all of this time for silence. Be loud for me. Don't worry doll, no one can hear you," He snickered, knowing the double meaning to his words. Unsurely you lowered your shaky hand, bracing yourself against the tiles as he reattached his mouth to your cunt. Jeff knew you were wet enough to handle his fingers, the pale killer shoving two of them inside of you. You groaned, allowing your eyes to flutter shut as he lapped at your folds. It was terrifying, having an unhinged killer buried between your thighs. But when was the last time you had felt something like this? A man willing to pleasure you? That put your needs first?

Sure, Jeff looked absolutely terrifying. But he killed for you. He killed some loser that didn't satisfy you and was now determined to make you cum on his face. Jeff felt your body begin to relax, one of your small hands finding his hair. He groaned into your folds as you grinded against his face. You were doing it. You were giving into him and he didn't even have to threaten you. He curled his fingers inside of you, relishing in the feeling of your gummy walls clinging onto him. You were so much tighter than he could've imagined. You tasted so much sweeter than he could have dreamed. After all of the late nights he spent watching. All of the endless hours he spent at the mansion, jerking his cock and dreaming of this very moment. You were giving into him, moaning his name. Your legs were struggling to stay upright, causing Jeff to manhandle you. He grabbed your legs, lifting them off of the ground and over his shoulders as if you weighed nothing. You were completely reliant on him to stay upright, your heart skipping a beat as all of your weight was on Jeff's face. Jeff didn't have any issue with this, his tongue assaulting your clit as you pulled at his hair.

You couldn't control your unholy noises, the fact a literal corpse was rotting in your house fading away as Jeff devoured you. He was determined to make you cum for him. He needed you to cum for him. He had fantasized of this moment for so long, he couldn't fail. You could feel the cord inside of you tightening, your body betraying any residue of fear that was left. "Jeff," You cried, whimpering as he abused your g spot with his lengthy fingers. The sound of you moaning his name made Jeff's cock grow harder, his own desires catching up with him. He gripped your thigh as you released, whining as you squirted on his face. You gasped, eyes wide and cheeks red with embarrassment. The shower water had now ran cold, goosebumps spreading across your skin. Jeff set you down, abruptly turning off the water. "I'd love to stay and fuck you senseless but, you do have a corpse in your bed," Jeff pointed out. He silently resented himself for killing him first instead of last. "Right," You panted, out of breath. Jeff stepped out of the shower, offering you his hand. "Here's what you're gonna do doll. You're gonna go back in there like nothing happened and call the police. You never saw me. You just went to take a shower and came back to him dead," Jeff instructed. You licked your dry lips, swallowing.

Could you mentally handle seeing a mangled dead body? "W-What if they suspect me?" You stuttered. Jeff chuckled, shaking his head. He pulled his knife out of his hoodie, showing it to you. "I'm taking the murder weapon with me," Jeff explained. You began to feel overwhelmed, tears flooding your waterline. Jeff shushed you lovingly, stroking your cheek again.

"I know it's a lot doll. But don't worry. It's me and you now. Me and you."

[i-cant-sing]

Pls Yan batfam with Teenager Reader who Loved Reading and ist evry night in the libary

Damian hates it, because he's a disciplinarian who follows a strict schedule and you're his favourite sibling so he extension, you should also follow his schedule. Chews your ear off about staying up late to read books, telling you that you need to be in touch with reality rather than spending hours in fiction. And if he's particularly mad at you (like u gave Jason more attention than him), then he will give you a major spoiler and ruin the whole thing for you. And of course after he will have the nerve to be mad at you when you give him the silent treatment because you're mad af him. How dare you????

Tim gets it. He gets wanting to be a night owl and wanting to spend some time alone. Does he leave you alone though? No. He'll be there with you in the library where he's researching on his laptop for some mission, not directly bothering you but he'd get up to bring you some coffee too. Maybe a chocolate bar if he's feeling extra affectionate. Unbeknownst to you, Tim is looking through your web history (he's tapped in ur phone) but not for some creepy reason! He just wants to see what genre you're interested in so that he could order more books for you. And also read your texts.

Dick is conflicted. On one hand, he wants you to enjoy reading; it's a good healthy habit and you should read because it'll broaden your mind and widen your horizon and blah blah blah he is concerned because he wants you to have a healthy sleeping schedule and not lose your eyesight because of how long you keep your nose stuck in a book. Alright, come on now, time for daily naps and oh oh-! Have some milk before you wander off to the library that is totally not spiked with melatonin gummies. Okay, you can read the books if you cuddle with Dick and tell him about the stuff you read and general thoughts in your mind that he hasn't found the technology to hack into🥰

Jason is not at the manor often but when he is, he usually comes at night and he's always baffled at you still being up and about, reading in the library. Doesn't matter if you're reading for school, for fun or for a mission (which he absolutely condemns u from taking part in), he is throwing you over his shoulder and dragging you back to bed. Night is for sleep! And you are at an age (u could be an adult, it doesn't matter to him) where u need beauty sleep. He is standing by your bed, glaring at you until you fall asleep and once you do, his eyes soften and he pecks your hairline before leaving. Sometimes when you're telling him about the book you read, he'd pretend he's bored and not listening, but you could randomly quiz him any day and he'd remember it down to the fine details. He really does cherish these moments with you, even the ones where you're being a total mega nerd (he has actually seen your book list and has tracked down the author to sign the super limited edition of your book, on gun point ofc)

Bruce doesn't mind you staying late at the library to read, sure he'll lightly mention you to catch up on your sleep, but he wouldn't exactly force your bedtime. Honestly, he enjoys it watching you read, be it when he's working on something in the library or watching you from the hidden cameras in the manor, your concentrated face looks absolutely adorable. Also someone who enjoys listening to you ramble on about your book, and he definitely quizzes you on the topic, and adds in some tidbits from his own research. Might make you do a paper/PowerPoint if you're up for it. Definitely reads the same books you read, np matter the genre and his dislike for it, he wants to be close to you🥺🥺🥺

[adviceformefromme]

YOUR RE-SET

So your life isn’t looking and feeling how you envisioned. You see the TikTok and IG girlies living that life. You dream about luxury travel, pilates on a Saturday morning, drinking overpriced green smoothies, driving a sexy car, and living your fullest most authentic life…But in comparison, you’ve grown to mostly hate spending time with your friends, you’ve out grown them and notice how much they complain about life and generally are low vibes, you’ve spent all of this months wages already, and still have 2 weeks left until payday so your bank balance is no way supporting the life you dream of, to add, your dating life is a mess not consisting of your dream guy that provides for you. No, instead it seems too much effort for him to message back, let alone take you to that sexy spa you’re dying to visit. So in short your life is a far cry from what you want. The life you’ve created right now is absolutely not what you would want for yourself for the next year, or even five years. So in order to completely shift from where you are to where you want to be. You need a fucking RE-SET. 

The re-set is basically your metamorphosis. Think of being the caterpillar, heavy, slow sluggish (currently you right now). In order to become a beautiful butterfly you need to completely transform, undo, take time to reorganise so you can re-emerge as nature intended. 

The Re-set might look slightly different for everyone so take what you need from this: 

2-3 months stepping back from the people around you. 

THE CORE ESSENTIALS FOR YOUR RESET - A DAILY PRACTISE  

Meditating daily to clear you mind so you can hear yourself, your own voice and drown out any external noise. (I recommend insight timer app, or mind app both for meditations)

A journal, to document your feelings and emotions, empty your thoughts, and a space where you can become your own best friend and create a connection with yourself. 

Movement. - you need to move your body this is KEY, you might pick up running, stretching at home, pilates, yoga, HIT, whatever it is just fucking do it. Your body needs the movement to replenish its energy and move you out of stagnation. 

Healthy diet. Less alcohol more greens. If it’s processed, if its fizzy, if its sugar, if its cake, if its chocolate, if its ice cream (you get the picture), cut that shit OUT. You need food that supports you, cleanses you, energises you in order to thrive and clear your energy. 

FAITH in something bigger than yourself. If you’re religious, great lean into your faith with prayer, scripture, faith music. If you’re not religious maybe you believe in the universe, the love all around you, faith in something unknown, something guiding you, protecting you, even if you believe this is part of your own psyche - lean into this. Your faith is your support system. Your faith is the unseen that will guide and protect you on this journey. 

The above might seem overwhelming, and it will be if you don’t already incorporate those things into your day already. The worst thing you want to do is try and do everything at once and feel disappointed when you don’t succeed. So start with one thing if that’s all you can manage and focus on doing that one thing consistently and then add from that. 

The purpose of the first 2-3 months is the cleansing. You want to start slowly removing what doesn’t serve you, and start creating space for yourself, your thoughts and visions so you have space to start planting new seeds of the life you want to live. 

What your first steps in your journey might look like: 

Saying no to going out for drinks with friends, instead you go for a long walks in nature listening to an empowering podcast, go home journal and meditate. 

Weekends might look like not seeing friends, maybe even family. Doing exercise, making healthy food, researching recipes, creating a vision board on Pinterest and doing a guiding meditation, affirmations and mirror work. 

Having a prayer practise, reading books/ passages that support you in your journey 

Deleting your social medias or even doing a detox day / weekend so you have a break 

PART 2 - COMING NEXT….(Here)

[cutiecutedoll]

my guide to wonyoungism, improve your life, glow up, be THAT girl:

🎀 have a routine: this is something I learned from being on therapy for so long. It is really important to have a routine because if not you can have bad sleeping, be tired all day, get bored easier, you won't be able to finish your responsabilities, it can bring you bad self esteem and in general is a complete mess.

🎀 work out: always do what's best for you and do what you feel comfortable doing but please! work! out! I'm such a lazy person and at some point it was really hard for me to have motivation to do anything, but once I put my mind into it, and force myself a bit and started with 10 mins of pilates everyday (since it was something easy to start with) my life and my self esteem improved a lot. Working out is another way to have schedules and a routine, also improves your self esteem by making you feel capable of doing stuff, and ofc is good for your body.

🎀 have a good skincare routine: first, do some research about your skin type and see what products can work better for you (you can also go to have a skincare treatment and ask the beautician or search on internet) but always do what's more comfortable and affordable for you, don't use stuff that influencers recommend bc you can alter you skin type based on the products you use too (as a beutician I know) Also don't DON'T do it everyday, some products can be used everyday like the cleanser but others not. As I said just do a good research. Besides skin stuff it's really interesting!!

🎀 improve your diet: with diet I don't mean to specifically have a diet, actually I'm a bit against them, since being strict about what we eat can cause stress and guiltiness, it's really important to have a balance, eating healthy at the end of the day means nothing if you don't enjoy it. And you can enjoy it by having fun creating new healthy recipes, doing a journal about your fav healthy recipes, buying new cookware (pink plates, pots, pans, etc) or eating a hamburguer, a chocolate cookie sometime

🎀 journal: this is something I do since 2014 lol it's without doubt one of the best things the human has created. It has helped me to improve my writing skills, to get to know me better, to vent about stuff idk how or whom to talk about, also make it fun! In my journal I vent and write about my feelings,fears, dreams, goals, etc but also write down my travels, concerts or fav kpop artists, decorate with stickers, a piece of confetti, even dried flowers!

🎀 hobbies: this is something I also learned recently on therapy, I mean we all had hobbies from time to time but do we know about the importance of having them? I spent this whole year doing nothing since I can't work or study, and without hobbies I can tell you life is too boring, and it can lead you to bad self esteem too I mean, I kinda got crazier for spending so much time alone with literally nothing to do. So find new and fun stuff to do just for the pleasure of doing it, you don't have to be the best at it. I bet you can find hobbies ideas on YouTube as well.

🎀 be more femenine: this is ofc an optional step but I think it can be important, since always either wonyoung or it girls usually look very femenine. Don't forget to make it a fun thing to do! Finding your aesthetic, maybe trying a new one, enjoy going shopping..you can be femenine with your clothing, with your skin care routine, with your jewlery...this is just about feeling beautiful and also powerful.

🎀 improve your behaviour towards other people: with this I mean basically being more open. To meet new people, to make new plans...also fixing your body gesture (at least mine is shit and It always end up hurting my back and shoulders)

🎀 affirmations: good affirmations are a thing, this I learned in therapy too. The way you talk to yourself is important and changing the mindset too. If you tell yourself "I won't be able" then for sure you won't. This is not an easy thing tho I know, but is a necessary thing. Forcing yourself to change your mind every time a negative thought pass by is a hardwork but is well payd, cause the price is your happiness. For this is VERY important to have some help and work things up in therapy. But to give you a little tip, surround yourself with good energy, put some pictures of good affirmations in your room, as background of your phone, even on a shirt!

🎀 enjoy and trust the process: as I kept saying in each step, making it something fun to do it would help you to don't feel it like an obligation cause it's not. It's ofc a responsability to improve your life so you don't fall in depressed behaviours for example, but by making it something fun, then you won't feel guilty if someday you don't feel like functioning and need a lazy day in bed. And by trusting the process, we keep motivated to keep going.

🌼hope this works for you, please let me know if so, have a great day and a great life! 🌼

[princesayumi4k]

NFSW: Red SFW: Blue

Tenya has always seemed stern until you both got together. Ever since, he is clingy, will let you wear his glasses for fun, shares everything with you - even his phone and clothes.

He always goes to you for any problems, even sexual ones. (If he isn't smart enough to solve them himself.)

He spoils you rotten.

One thing that is sort of toxic about Tenya is the fact that he will make you do your homework - and will only help you under certain conditions. One plus is that he will play with your hair and praise you while you do it though.

He doesn't follow any girls on social media except his family members!

Everyone teases you for dating him, but he's not bad at all as a person or as a boyfriend.

He is autistic and was diagnosed with tourette's as a child but refuses to believe he has them just because he has a few occasional tics. (He also has ADHD which will make him pace around often)

Speaking of "pace"...during sex, he prefers to go a bit fast, but will slow down if you need him to. He prefers mating press so he can hear you if you say a/the safe word or if you start crying.

I feel like Tenya is a switch, like, if he is mad he wants to be dominant or if he just wants to have sex normally he's a dom, but the second you start sucking him off he's a sub - and other times are when you volunteer or if he just feels "bad" and wants to be "punished"

He hates PDA, the only thing he will do is hold hands. And it's not because of you - it's because he knows that people see you much more attractive than him and he wants to keep an eye out to see if anyone else checks you out - if someone does he immediately notices and will either shoot them a rude glare or will get uncomfortable and start kissing you in front of them - just to make them jealous. Sometimes he will sneak to grab your ass while doing so.

He absolutely loves your ass, and (if your a female) he loves your tits. (Oh yeah, quick mention I think that Tenya would be pansexual...)

He doesn't know how you see yourself as ugly, ass soon as you start talking and about yourself he wants to explode. He usually says things along the lines as "How could you not like how you look when you're dating me?"

Tenya is insecure, especially because he thinks you're much more attractive than he will ever be.

Tenya doesn't "hate sex" but doesn't "love it" either. He does it to pleasure the both of you and also because he thinks it's important to do in a relationship as what he calls it, a "step up".

You could probably guess/assume this...but Tenya's diet is healthy for the most part so his seed is very swallow-able. His seed's taste can be most comparable to a salt cracker that you get from buffets - but that's just the faint taste, it kind of tastes like chocolate milk? - He's very scared to cum inside you (without protection + if you're a girl and he's hitting from the front) but he will do it if you insist. He can't last long though, which is kind of disappointing but his cum is warm, and will shoot up instead of just laying in a spot, may I add, Tenya loves watching it dribble out of you.

This man is a god at aftercare. He will take a few breaths after he cums, pull out, wait for a few seconds to see if it dribbles out of you and then slowly becomes flaccid, but he will lay beside you and hold you close. The first question he asks is if you're okay, then will ask if he did good. He even takes little notes in his mind to see what he can do better.

The best thing about sex with this man is that he researches a bit every now and then, he learns your sensitive spots and will pound into them. He doesn't mean to hurt you when he does though, he says "I love you" before he cums and will whisper "I'm sorry dear..." if he thinks he hurts you while pounding.

Now, I say pounding but I don't mean like a rough dom pounding senselessly, I mean right before he cums he goes extra fast and rough so he can cum faster.

One thing he hates is titjobs, it gives him not only an extra mess to clean but he takes much longer to cum and it doesn't feel the same. Not that he doesn't love your tits or your body at all - he just hates titjobs. He's a sucker for handjobs though.

One thing he will never do is let you interrupt his studies with sex, he loves you and enjoys sex with you...but no. Sex is important in a relationship, he thinks so - but he thinks education is important as well so if you ever get married with Tenya he can get a good job for you and spoil you more, along with provide a roof over (y)our head(s).

DICK SIZE? Tenya is 6.5 inches flaccid and a good 8-8.5 when erect. He's thicker than he is long, but he's good at sex no matter what.

[konigsblog]

what i think the 141 + vaqueros, könig eat for breakfast

price 🥃: a cigar. sits outside on the small balcony outside his flat, taking drags from his lit cigar before having another. maybe, he'll make some bacon, usually something salty and bitter.

soap 🧼: scrambled eggs on toast. i don't know why, but he probably does. catch him burning the toast and getting pissed off, angrily eating it. he'll have some orange juice or a lucozade with it. definitely drinks a lot of energy and carbonated drinks.

ghost 💀: everyone knows it, he has a cigarette and some tea. sugary tea. true believer he drinks tea with 2-3tsp of sugar and some milk, it's only one cup — till it's not and he's drinking his third today... opens his window and stands by it while watching people walk in the streets. definitely lives in a flat/apartment, finds it comforting knowing there's people around, and appreciates the sounds of cars driving past.

gaz 🧢: either eats something healthy, or something super unhealthy. like, açai bowl or nutella on a toast. definitely likes bananas, mangos and strawberries. or maybe he'll have a smoothie or something, otherwise he's eating peanut butter and chocolate on a sandwich...

alejandro: savoury breakfast bowl and dark coffee. probably doesn't enjoy sweet stuff very often, but loves stuff salty and bitter, especially black coffee. he won't admit that it tastes bad, drinks multiple cups a day and feels energised. doesn't understand the people thet eat chocolate cereal.

rudy: greek yogurt, i'm not sure why, but maybe something with strawberries in it — something alejandro would gag at. also enjoys dark coffee and will gladly drink it, just not as religiously as ale. rodolfo adores yogurt and fruit.

könig: something salty and a home dish. i done some research, and couldn't find a lot but i saw tiroler gröstl on a list and i think it might be something he'd enjoy. i can definitely see könig enjoying salty/savoury food more than sweet, although he does enjoy it a lot. he likes potato, bacon, onion and eggs and would eat it every now and then he can while on leave... probably enjoys eating leftovers from dinner or a takeaway.

[rottenpumpkin13]

Angeal makes a bet that Zack wouldn't last one week if he had to eat only vegetables. Does Zack succeed?

*Zack sits down with Sephiroth and Genesis at lunch with a plate of vegetables*

Genesis: That's very healthy of you, Puppy, but why the vegetables?

Zack: Angeal said I can't last a week only eating vegetables, so I'm making it my life's mission to prove the bastard wrong. Can you believe him? He thinks I'm some dumb kid who can't handle a little diet.

*Sephiroth bites into his fried shrimp*

Zack, sobbing: WHY DON'T YOU JUST STAB ME IN THE FUCKING HEART?

Sephiroth: ???

Genesis: This is going to be a long week.

-

*Kunsel walks up to Zack, who's chewing on a carrot, rocking back and forth*

Kunsel: Hey man, want a candy bar?

Zack: I wish, but unfortunately I can't eat anything other than vegetables this week.

Kunsel: That's a shame. The interns at R&D are giving out free candy as part of a research project.

*Zack slams his carrot into the wall*

Kunsel: I'm pretty sure they got cake too.

*Zack punches a hole through the wall*

Kunsel: And I saw some Turks walking away with donuts.

*Zack shoves his head through the hole in the wall*

Kunsel: They even have a chocolate fountain.

*Zack screams bloody murder*

-

Zack, walking into Sephiroth's office: You asked to see me?

Sephiroth: Yes, I just need you to fill out some forms. Please, help yourself to those mints in that bowl on the coffee table.

Zack: Oh no you don't. Angeal put you up to this, didn't he?

Sephiroth: No.

Zack: ADMIT IT. HE'S TRYING TO SET ME UP AND IS WATCHING ME RIGHT NOW.

Sephiroth: ...

Zack: IS HE BEHIND THE COUCH?

*Zack checks behind the couch*

Sephiroth: ...

Zack: IS HE UNDER THE DESK?

*Zack checks under the desk*

Sephiroth: ...

Zack: IS HE IN THE CLOSET?

*Zack opens the closet, 300 cups of instant noodles fall out*

Zack: WHAT THE FUCK

[becomingthatgirl111]

How to stop overeating while on your period because I have a good week but as soon as it’s my period I crave sugary sweet foods and just oily foods

this happen to me during my period. if your body is asking you to eat more, go for it, but with healthy choices and foods that help you feel good during your period.

some examples:

pineapple

nuts

carrot

fish

watermelon

eggs

banana

dark chocolate

and also tea: cinnamon, ginger, turmeric or rosemary

my favourite for these days is ginger.

and you can make something filling and nutritious with some of these foods. i would say:

toast with avocado and a fried egg or smoked salmon, add chia seeds on top for example.

a fruit salad with the aforementioned fruits.

a bowl with greek yoghurt, banana, oatmeal and dark chocolate.

you can also opt for a baked fish and a vegetable side dish.

and if you're hungry between meals, nuts and dried fruit are filling and have many benefits.

the point is not to stop eating but to learn to eat well and what your body is asking for. a nutritious meal will always fill you up and you won't need sugary or oily food.

and if you feel like eating "junk food" for a day, there is nothing wrong with that. it is positive to find a balance.

and remember to take care of yourself during your period days.

remember that i am not a specialist in this, it is what i usually eat and researched that it is good.

[simon-o-riley-n-price-lover]

Fic???

MDNI. Warning: Hint of stalking. Hint of Kidnapping.

Okay. But like..imagine cafe!reader and bartender!141. Their stores are across from one another and she's just the sweetest and cutest thing. Always coming in the same time they are and always waving a good morning to them. The boys can't help but get an obsession over you. Can you blame them? It starts simple w/ Soap coming over and buying something just to hear your voice and smile again. A bit teasing and flirting here and there to see your cheeks flush. It's his favorite thing. "Mornin' lass!" "Morning! What can I get you today?" Or Gaz who stays late to walk you to your car. Oh? You need help with bags, silly thing! That's what he's there for! "Hey Gaz, can I get some help?" "Course'! Let me get it!" And then John, sweetest of them all, he leaves little presents like flowers and chocolates for you by your car. Oh? You're looking at a certain dress? Bought. Cute shoes? Done. You want new earrings/necklace? Easy. He just likes knowing that the smile you wear as you leave is because of him. "Oh, John! Look how pretty this dress is!" "Yeah..sure is pretty.." And he sure isn't talking about the dress.

And than there's Simon. He's the one researching. Finding out you love helping innocent animals in your free time has his heart leaping and his dick aching. So, he finds a hurt puppy a few weeks ago outside during a smoke break and knew who to bring it to. "Oh, poor thing! You said the poor guy was just laying there, whining and sick? Who would do such a thing?" "I dunno. Just thought out of all people, you seem to take more to these things. Don't have enough room in my apartment." He's lying his ass off. With a shrug. All in all. They just want their pretty girl to themselves, happy and healthy. You being clueless as shit, maybe they need to give better hints..their starting to get agitated with all the other men. They might just have to kidnap you for themselves. You'd learn to adapt to their way..right mouse?

Should I make this a fic???

[rougepancake]

Take care.

How they deal with you when you’re on your period (hcs)

Ft. Leonne Abbacchio and Bruno Bucciarati

WARNINGS: Fem!reader. Period cramps, mood swings. Fluffy stuff. These hcs are all over the place btw. There is no order whatsoever-

BRUNO BUCCIARATI

Don’t doubt him, he’s done his research and then some

He knows exactly what to get you when you’re cramping badly, and treats you as if you’re the most fragile thing on earth

Prepares you the BEST herbal teas and plays with your hair while you drink them

Sadly, he doesn’t cave when you beg him for whatever you’re craving, giving you stuff that he knows will tone down your cramps

He definitely gives you massages if you’re tense

I feel like he’s said something along the lines of “we’re in this together” and immediately regretted it afterwards

He makes everything about you for sure

There’s a movie you’ve been wanting to watch? He just bought it on dvd and you’re watching it tonight

You’re hungry? Tell him what you want and he’ll cook it to the best of his abilities

Need a heating pad? If you want, he’ll lay on top of you while you cuddle. If you don’t, you bet your ass he’s got a heating pad on standby

Prepares you nice warm baths and showers and enjoys being able to take care of you like this

Has the fridge stocked with various different fruits and vegetables for you, hand picked to make sure that they’re to your liking

Also has a secret stash of dark chocolate that he bought specifically for when you’re on your period

(he has to move it every month to prevent you from finding it)

Is amazing at comforting you through your mood swings. He’s a real champ for sure

Like if you snap at him, he’ll sit there and take it, because he knows you’ll cave and apologize later. He knows that it’s not your fault that your moody, so therefore he has no need to return your sudden anger

At the start of your relationship, he was definitely much more antsy whenever it came to your cramps and such, but the longer you’re together the more comfortable he gets

He has done all the research he can, and has even gone as far as to ask some of the older women he knows for pointers and such

100% rants to Abbacchio in secret

“I just don’t know what to do! She won’t even let me hold her-“ Bucciarati rambles, his hands waving around madly as he speaks. It’s uncharacteristic for him to be so worked up over something that’s so easily solved.

“Just give her some space.” Abbacchio shrugs and rolls his eyes at his friend. It makes perfect sense, really. You wouldn’t let him touch you, and you seemed moodier than you usually were. You just wanted space. Duh.

“Oh… Yeah. That might work.”

LEONE ABBACCHIO

He has done some research. Like just enough to know what’s healthy for you and what he should do

This guy has a wonderful poker face, because not once have you been able to pick up on the fact that he’s panicking inside

Listen, he loves you, and he’s seriously doing his best here, but damn-

He has to fight back the urge to argue with you for fear that he’ll only upset you further

Like he really, reallyyy wants to piss you off, but he knows better than to do that (plus Bucciarati would never let him hear the end of it-)

While he doesn’t know a whole lot about what to do, he tends to cuddle you until you sleep, or make you whatever you ask for

Sorry but he can’t cook to save his life

Expect slightly burnt food every time he hands you a plate (you love it anyways)

Like Bruno, he’s got a stash of dark chocolate for you, except it’s sitting out in the open and he eats it with you while you’re watching cringy rom coms

I wholeheartedly believe he lets you do his makeup (and vice versa)

Like if you’re feeling up to it, he’ll walk in with his makeup kit and let you go crazy with it

Typically leaves it on until you fall asleep

Whenever he does your makeup, he’s very careful to not upset or hurt you. It’s one of the few times you get to see him so gentle

Has water bottles and heating pads within reach at all times just in case your cramps get worse. He also carries a bottle of Midol in his pocket for extra caution

Refuses to tell you that, however

Had the mindset of “not my womb, not my problem” until he started dating you

The first time you brought it up he died inside. You were suffering and there wasn’t really anything he could do about it. It sucked

Because he has done very basic research, he has no idea what to feed you other than your cravings

I mean yeah he looked up what to give you, but forgot within an hour once he saw how much pain you were actually in

Strictly refuses to ask questions about it and does not want help from anyone.

He gets incredibly flustered when he has to go out and get you pads/tampons. His brain always seems to short circuit on him while he’s in the isle. “What size does she prefer?” “Does she bleed heavily or not?? Fuck I can’t remember-!”

Snaps at anyone who looks at him funny when he buys them

Let’s you do his hair for sure, but WILL NOT go out in public with whatever hairstyle you give him

Braids? Cute, but not in front of Bucciarati

Ponytail? Actually he’s kind of digging it, but he knows he’ll never hear the end of it from the others, so no

Pigtails? You sounded excited about them, but he’d literally rather die than have anyone seen him with his hair like that ❤️

“Can I do your hair?” You ask softly, looking up at him from your spot on the couch. “I think you’d look good with Dutch braids, and I’d like to try it out on you.”

“Fine.” He grabs the hair brush and sits with his back towards you, allowing you full access to his hair. “Just don’t rip it out or whatever.”

“Thanks Leone.” You smile and begin parting his hair. “You’re gonna look amazing when I’m done.”

“I’d better.”

[pokegalla]

Bestie- I need this ok?!

Bad sanses with an S/O that absolutely DEVOURS energy drinks, like, 3+ a day- and they are still tired-

(I just described me fr-)

Ok gotchu✨

Sorry about late response! I thought I had finished your request…..

Then I look at drafts 🙃

I hope you enjoy!!!

The Bad Sanses (+ Cross) with an tired S/o who always drinks energy drinks!

Dust:

* How are you alive man? Like not radioactive and shit-? That is a LOT of energy drinks. And you can’t fool this guy. He’s very observant so he’ll immediately notice that you still get tired.

* He honestly might just teach you the bad causes of drinking too many. Nah really he will sit you down with all the research he did to explain everything. (Quite endearing really. He really wants to make sure you’re ok❤️)

* Now he’s not gonna force you to stop. It’s really up to you in the end. But he will still be making sure you are ok. And he suggests healthier options too! See? Now you can enjoy what you love but in a much healthier way!

* He’s not very talkative but the way he shows how much he cares for you is very sweet. Don’t worry your skellie too much! He’s quite the Worrywart!

Horror:

* Boyo is always trying to take a sip from your can. He’s just curious on why you love it so much. So much that he is literally giving you puppy eyes so that you’ll give him a sip (which I know you succumbed to the cuteness-). He found it pretty cool!

* And yet…..you still cannot get away with saying “Oh I’m not tired! Just waiting for it to kick in! 👀💦” yeah sweetie Horror is also very observant. He’ll make you get sleep. And you can ONLY get an energy drink if you get proper sleep in!

* He knows you love the drinks but he’d rather you get proper sleep first! Then you can have any you like! Why drink to get energy when you can just sleep Y’know? That’s what he thinks anyway. But he wants you happy too so you always wake up with an energy drink ready for you! ☺️

* He just wants you to be happy and healthy!

Killer:

* Bruh. You know DAMN well he’s probably the one supplying you the damn drinks- if you thought you was bad? Think again- he literally has an unlimited supply in god knows where in that room of his…..

* Let’s be honest: He drinks WITH you. Both of you happily drinking together on the couch watching anime or playing games. But he’ll drop a few hints about “Heh might wanna slow down…”

* Now just because he kind of (is) a bad influence, doesn’t mean he won’t keep an eye on you. If he sees how it affects you, he’ll try to moderate how much to give you. Because he may be a lil shit….but he cares about you a lot.

* You can always be guaranteed to have fun with this guy but also taken care of no matter what!

Error:

* Glitchy boi would be a straight up dick talking about you have an addiction meanwhile he’s on his 15th chocolate bar himself- I’m pretty sure he steals your drinks too-

* And you can bet he’s taking those drinks away if you’re overdoing it. He’ll have multiple excuses for keeping it from you…..but really he just wuvs you and doesn’t want you feeling all sluggish because he worries for you 🥺. Will he admit that? HA! No-

* Though he will easily give in with a little….convincing. Puppy eyes and promising more chocolates? He’ll eventually give in. But he also makes you promise to at least take it easy with the drinks.

* Grumpy hobo man may be a lil sassy but he means well!

Nightmare:

* He’s probably the only one who doesn’t see why the hell you like these drinks. It tastes like battery acid…..(says the guy drinking black coffee-). He didn’t really care at first but the MOMENT he sees how groggy you get? Oh you fucked up-

* He’s immediately hiding your stash and you WILL be scolded if you ask about it. And he’s dragging your ass to bed to make sure you get proper sleep. Right after he makes sure you are properly hydrated first.

* I can imagine even as his S/o, these moments can be quite unexpected but he was like…..mother henning you. And the way he stays by your side to make sure you’re ok makes your heart melt❤️

* Even the king of negativity can have a sweet side!

Cross (Lil bonus boi✨):

* Well he does like a few energy drinks himself especially for a game night or during morning training. He can drink as much as you without really realizing it then feels guilty about it but laughs it off.

* But it’s definitely a different story when he notices how sleepy you still are especially after the amount you drank. He gets a little concerned and asks if you’re okay. When he learns the energy drinks don’t work on you, he thought of a few ideas…..

* He looked for alternatives that could help you wake up much better. Like working out with him and eating a few healthier meals! But you both do have days to splurge on your favorite drink. It’s only fair!

* He didn’t want you to miss out on what you loved! So he helped you find a balance! He just loves you so!❤️

[therealieblog]

A big part of Intuitive Eating involves the de-stigmatizing of food. How do we de-stigmatize food? By not assigning it moral qualities, and by not using derogatory, negative language when we talk about food.

Examples of moralizing, derogatory and negative language we, under diet culture, still use regularly when talking about food:

"Sinful"

"Fattening"

"Unhealthy"

"Deadly"

"Bad for you"

"Clean"

"Pure"

"Healthy"

"Good" "

Junk/Junk food"

"Crap/Crappy"

Words to use instead of: Instead of "Sinful", or "Fattening", use "Decadent", "Rich" or "Delicious". Avocados and dark chocolate and many organic, "healthy" foods will make you fatter if you eat them often enough. Is this really about health? Or is it about fatphobia?

Instead of "Unhealthy", you can just say what it is about the food that impairs your health. "It hurts my stomach," "It makes my skin greasy/makes me break out", "I'm allergic to it" "I feel nauseous when I eat that." That at least is honest. Saying any food that isn't on some diet culture list of approved foods is "unhealthy" is just not scientifically accurate or backed by anything other than fear mongering.

Yes, eating foods high in fat and salt and sugar in large enough quantities, for long enough periods of time can negatively affect your health, but the vast majority of studies done on exactly how it affects your health, do not control for participants' smoking, drinking, drug use, genetic predispositions (genetics makes up a significant portion of health by the way), sedentary lifestyle, exposure to chemicals in the environment, mental health status, or literally anything outside of what they eat, so... yeah... f@ck that.

Ditto with "Bad for you." It's just so formless and un-researched and based in fatphobia. What does that even mean? In what amount is it "bad for you?" would it be equally bad for anyone to eat "unhealthy" foods at any time? Is there a magic threshold past which one's donut consumption goes from infrequent to "bad for you" levels? Or, are human beings a wildly diverse group of people, who all have very different bodies, metabolisms, genetics, tolerances, tastes and needs.

"Clean" is just as bad as "Bad For You", only worse, because it's so moralistic. If food is made out of animals, plants and grains, and is considered edible by human beings, it's fucking clean. Now if you're talking about gross things falling into the food by accident during the process of making it, or if you're talking about pesticides being used on your fruit and vegetables, then I get wanting to make sure the food is "clean". But if you're putting food on some sort of angelic pedestal for being free from sugar, or saturated fats, or carbohydrates, then you are still stuck in diet culture.

Instead of "Junk food", which implies that the food itself is garbage, which is honestly just a horrifying way to think about and talk about food, you could say "play food", "fun food", "snack food". These foods: chips, chocolate, cookies etc. aren't meant to fulfill your nutritional needs. We eat them for enjoyment, or to pick us up when we're blue, to calm us when we're stressed, or just because it tastes good and we like eating it. I think gentle nutrition is important, and paying attention to how food makes you feel is obviously important, but the way we perceive food and talk about food, reinforces what we think of ourselves when we eat it. If we are eating "bad" and "unhealthy" foods, then we are bad and unhealthy people, and that is a mind-fuck, believe me.

I've performed a 25 year longitudinal dieting study on myself. I know what it feels like to absolutely hate myself for what my body tells me it wants to eat. Not fun. So please have a care with the way you speak about food, and the way you look at yourself in relation to food. Food is sustenance and life. It is meant to be enjoyed, not feared. Lets not talk about food as if the thing meant to connect us to life also makes us inherently morally deviant.

[ztarduzted]

So like the Illymation drama????

vile take I support illy like fully I don’t get the people who don’t rn

So like ok ok don’t get me wrong, illy isn’t like perfect 100% by any means but who is??? That one carrot and chocolate thing she said in her video could have been worded better but cmon, it’s really not that big of a deal, for the most part you out understand what she was saying. The video that TBYS posted wasn’t “criticism” the way that people are trying to say it was. People are trying to play it off as just a normal constructive criticism video, but if your “constructive criticism” includes like two whole minutes of making fun of someone’s appearance for no reason, I’m concerned. Illy’s response was a bit immature, but I understand where she’s coming from. She said not to send hate and to just take down that one video, not his whole platform, because it was damaging her reputation and mental health because TBYS never even tried to make a statement telling people not to harass illy and she got sent hate for it. People are blowing it way out of proportion saying she was trying to “deplatform him” when she just wanted one video taken down because it was causing her to be deplatformed, and she never even talked about it to her actual YouTube audience, just the small community on tumblr, then TBYS made two more hate filled videos and people just kept dog piling on her. If your gonna get mad at someone for “deplatforming” a known homophobe and transphobe, maybe practice what you preach. And alongside that, I know that some sources were shown in TBYS’s original videos, but there were no links in the descriptions, and absolutely nothing in any of the response videos I’ve seen. There was one video I saw just speculating that all of her doctors were dumb and lied to her, and TBYS also said that most doctors that specialize and make money from being good at nutrition were just wrong. Also, that one response video I mentioned tried to claim gym bros were better at health than licensed professionals???????? It just feels like this is all a massive, overblown hate campaign to a creator because of mistakes. There’s a difference between constructive criticism and just making fun of someone, and while some things that TBYS said were understandable, he made a point to straight up make fun of illy in the middle of his video, not even attempt to stop his fans from harassing illy, then when she replied (and barley received any backlash mind you), he blew up making more videos sending more and more hate and trying to ruin illy’s career. I know illy could have clarified that one point in her video and acted more maturely about the situation, but people are entirely overlooking the fact that TBYS was no where near “perfect” in this situation. (Also, final note, yes, you can absolutely be fat and healthy, saying otherwise is just wrong and makes no sense. Do your research before making half hour long videos making fun of someone)

I assume this drama will just die eventually and people will move on, but either way, I’m going to continue watching and supporting Illy no matter what. She’s a fantastic content creator, and when that video first came out (and there wasn’t some dude bro on the internet telling me it was bad) I absolutely loved at and had a great time watching it. It made me feel really good about myself (since I’ve been exercising daily and been working on myself a lot, but I’ve seen little to no weight loss despite eating healthy and going on a calorie deficit and working hard. It turns out I have something up with my thyroid, and along with that, part of it is just genetics.) I’d started feeling really bad and was trying to eat the bare minimum and it was making it harder to work out and I was feeling sick all the time. One day I was staying home because I felt sick, and I watched illy’s video. It’s not like one video is going to fix my relationship with food, but it has helped. I’m still not losing weight, but I’m getting stronger, feeling better, and eating healthier. Despite all this drama, illy’s videos have helped me feel more comfortable being myself and I will continue supporting her. And Illy, if you’re (somehow) seeing this, just know that there are some people that want to see you fail, but there are so so many more people that love you and your content.

[awh-bowie]

☆⋆｡ beauty boosting food! ☆⋆｡

a healthy diet doesn’t have to be boring or repetitive! i see food (especially smoothies!!) as potions i can tailor towards exactly what i need. this post is to tell you about what i like to call functional foods ✧˖°

୨୧ skin treats ୨୧

feed your skin from within !! ໒꒱ ‧₊˚

🍓 berries — packed with antioxidants to keep your skin looking bright. my favs are blueberries, strawberries, and goji berries !!

🥑 avocado — full of healthy fats, helps keep your skin hydrated and soft, reducing the appearance of wrinkles. it can also be used topically! i love it on toast or as a base for smoothies!

🥕 carrots — rich in beta-carotene (a type of vitamin A), carrots can help improve skin tone and even give you a subtle glow. some people even take concentrated capsules to look tanner 0.o

🌿 green tea — high in antioxidants, especially EGCG, green tea can help fight inflammation and reduce acne. it has caffeine so it’s a great morning drink!! ヽ(✿ﾟ▽ﾟ)ノ

୨୧ hair helpers ୨୧

for visibly and structurally healthy hair! ミ☆

🥥 coconut oil — you can add this to smoothies or use it for cooking, and the healthy fats will nourish your hair from the inside out. you can even use it as a hair mask !

🌰 nuts & seeds — they’re full of omega-3 fatty acids and vitamin E, nuts and seeds like almonds, walnuts, chia, and flaxseeds promote hair growth and prevent damage !

🐟 salmon — packed with omega-3s and protein, salmon can make your hair stronger and shinier. it's a beauty superfood! i feed it to my cat to keep her extra shiny ᓚ₍^・ﻌ・^₎

🍳 eggs — eggs are full of biotin and protein, both of which are essential for strong, healthy hair !!

୨୧ brain boosters ୨୧

for focus, memory, and mental clarity, keep your brain beautiful! જ⁀➴

🥑 avocado — besides being a skin and hair hero, avocado also supports brain health with its rich supply of healthy fats and vitamin K. we love a multi-functional food !

🍫 dark chocolate — full of flavonoids, caffeine, and antioxidants, dark chocolate can improve brain function and give you a quick mood lift ⭑.ᐟ

🫐 blueberries — these little berries are packed with antioxidants that protect your brain from aging and boost memory. they’re also antioxidants which i mentioned above ^.^

🐠 fatty fish — fish like salmon, sardines, and mackerel are high in omega-3s, which are key for brain health !

୨୧ healthy body support ୨୧

keep your body strong and healthy to support ur princess lifee ૮ ∩´ᵕ`∩ ྀིა

🍠 sweet potatoes — packed with fiber, vitamins, and minerals, sweet potatoes help with digestion, boost immunity, and keep you full of energy.

🥦 broccoli — this veggie is a powerhouse of vitamins C, K, and folate. it's great for immune support, bone health, and even glowing skin.

🍋 lemon — starting ur day with lemon water can help to aid digestion, boost vitamin C levels, and keep your immune system strong. it's a simple way to give your body some love and is super yummy !

🍄 mushrooms — rich in selenium and antioxidants, mushrooms are amazing for your immune system! just make sure you do your research >.

୨୧ hormone balancers ୨୧

help balance your hormones ≽^-˕-^≼

🌱 flaxseeds — full of lignans, which can help balance estrogen levels, flaxseeds are great for hormone health, especially during the premenstrual period !

🍳 egg yolks — a great source of vitamin D and choline, egg yolks help regulate hormones and keep you feeling balanced !

🥛 almond milk — almonds are a good source of magnesium, which helps control stress hormones like cortisol. plus, it’s a dairy-free option that's easy on digestion !

🍠 maca root — this is a superfood known for balancing hormones, boosting energy, and improving fertility. you can find it in powder form to add to your smoothies or oatmeal.

୨୧ overall self-love ୨୧

you deserve the best! ₊˚⊹ ʚɞ

🍋 lemon — full of vitamin C, which helps with collagen production, lemons can brighten your skin and boost your immune system. i like to start my day with warm lemon water !

🍃 leafy greens — spinach, kale, and other leafy greens are full of vitamins and minerals that detox your body and keep your skin clear ! they’re a great thing to add to smoothies for an extra vitamin boost !

🍍 pineapple — this tropical fruit has enzymes that can aid digestion and give your skin that lit-from-within glow :3

🍯 honey — nature's sweet healer! honey has antibacterial properties, so it’s great for your immune system and can even be used topically for glowing skin. thanks bees !! 🐝˚ ༘ ೀ⋆｡˚

[lttl3babybug]

PLS CAREGIVER HCS PLS PLS PLS (heavyyyy on Sam bc he would be such a good cg)

Yippee!! Here’s some Sam hc’s!! If you guys want Dean and Cas just lmk :3

Cg!Sam Winchester Headcanons

📓Despite acting like he’s all calm and knows what he’s doing Sam is internally freaking out 90% of the time

📓Loves reading to you when you’re small, he has loads of fun picture books for you

📓Since he’s only got a few bags worth of room to take things with him it’s a little hard to keep loads of gear but he tries!

📓He thinks it’s good that you’re travelling a lot when small because he gets to tell you fun facts about the places you’re visiting

📓Whenever Sam is researching he’ll give you were own ‘research’ to do

📓It’s usually either a little worksheet or a book about animals and he’ll ask you to find 5 of your favourite facts to tell him once he’s done

📓If you’re clingier though he’ll happily sit you in his lap while he works

📓Although he does need some personal space occasionally so Sam will stick you in front of the tv to keep you hush hushed while he’s working

📓Sam definitely prefers it if you watch more educational shows but if you really pester him he’ll change the channel to SpongeBob or something similar

📓Sam always carries snacks with him!

📓Healthy snack of course, carrot sticks, trail mix, cucumber sticks and such

📓Sometimes he’ll cave and get you a bag of M&M’s or skittles if you’ve been on your bear behaviour during a hunt

📓There’s been multiple occasions that he’s caught Dean sneaking you chocolate and sweets

📓He’s then scolded both you and his brother

📓Course Dean gets the harsher punishment because he’s an adult and should know better

📓Sam makes sure you are hydrated! Constantly got a bottle of water on him for you

📓When you’re eating out in restaurants he’ll grab colouring sheets and pencils for you to keep you entertained

📓Sam keeps a Paci on him for you at all times, it’s just a normal one but he would so happily get you a deco one if you wanted

📓He watches you like a HAWK, Sam will not let his eyes off you no matter what

📓Sam loves doing activities with you! Keeping you enriched his his number 1 goal

📓Occasionally Dean gets roped into it too because hell yeah he wants to finger paint!

📓He’s very particular on his rules that he’s set for you and isn’t willing to bend them often

📓Especially bedtime and nap time , he doesn’t want his baby to be all cranky

📓He loves letting toy braid his hair and put little clips and bows in it!

[linksconnected]

THE REFERENCE IS HERE BOYS (after 6 months, literally)

So, going from left to right, Green, Red, Blue, Vio. Nicknames to be decided.

You'll never see so much detail on Blue's tunic btw, no way I'm drawing that again

Rambling under the cut

Okay so, after the adventure the four Links split up (less literally) and went to find what they actually wanted to do for the rest of their lives. Green ended up pursuing his job as a knight, and has been the one to stay the closest to Zelda, often coming over for "sleepovers" (just sleeping over in the castle) he's gotten quite good with a sword, tho that means he's lost other abilities with other weapons. He is dangerous with a bow in his hands, and will kill someone on his side by accident. He's gotten a copy of the four sword, as to not break the original. It doesn't feel as good as the original, but it's all he's got.

Blue decided to keep traveling, having gained a liking to it during their adventure. He's a little like a missionary (I think that's what it's called?) making a living by killing monsters and animals for money. He refuses to kill people, drawing his line there. If they want someone gone, they can contact the knights of Hyrule.

He's gotten quite good at a bunch of weapons! His favorite at the moment being a spear, which he also uses as a walking stick when going long distances (which is always) it's a nice job, keeps him from having to interact with too many people, even if he's like to, he's never been good at it.. too quick to anger, it seemed

Red and magic cannot live without each other. They've learned how to cook and bake, but they've learned in.. untraditional ways. It's only been a year since they've stopped burning their hands every time they tried making bread. But they're quite skilled once they figure out the fire part! Blue often takes some of their food when passing by their house, and at this point Red's cooking is the only healthy thing Vio remembers to eat, so it's working out!

Red is loved by basically everyone in the town, and after getting money to buy a house and start cooking, they've quickly learned that people would just- trade them supplies! A pie for fresh vegetables, or some soup for new clothes. They've found it to be less stressful than working for money

they don't live together anymore, tho Blue doesn't have a stable house, and therefore has his own room in Red's house, which is mostly empty almost all of the time.

Vio had spent months researching how to bring Shadow back, and after resurrecting them through...not so legal methods, the gremlin is back! They live with Vio, and often visit Zelda to play ye olde monopoly. They're still a bit of an ass, but everyone is trying to fix that, it ain't working. They don't mind behind an asshole! They found a cat yesterday, vioooo can they keep it??? Vio's spent some time at school, wanting to learn more than they already did, now that they've finished, they find most of their info in books, being a regular at the library. They're still closed off, but make some effort to try and smile at people, it looks.. awkward, but they're trying. They desperately need sunlight. Shadow goes more outside than them! Apart from going to the library, Vio doesn't leave the house much, Blue or Shadow have to physically drag them out for them to go anywhere else. Which did result in Red calling them a vampire. Shadow has clearly affected their personality, but it's shown more when they're with it, since they're a lot more open, all smirks and snarky comments, it's a side not a lot of people like, but that's shown often (since Shadow's always clinging to them)

Shadow has changed quite a bit since their original journey, and has learned about food, commonly stealing Red's freshly baked goods. They don't have a sweet tooth, instead opting for sour things, like lemons (heh) or any sour candy the nice grandma living near will give them. Vio is actually the one with the sweet tooth, often seen eating chocolate or Red's cupcakes. They've shared their love of cheesecakes with Shadow once and now it's the only thing the imp will buy them.. take a break gods, pomegranates are also pricey but appreciated

Vio: 5`4