#Fried Chicken Bao

[rabbitcruiser]

National Dumpling Day

Celebrate the joy and deliciousness of everything related to these tasty little balls of dough with National Dumpling Day!

History of National Dumpling Day

When people think of dumplings, their minds may conjure up a variety of images depending on where they hail from. Chinese filled dumplings such as dim sum or bao (which are steamed instead of boiled) might be what comes to mind. Other people might think of dumplings that are in soup, while still others might have their mouths watering of Czech dumplings that seem more like a slice of bread than a dumpling.

The origination of dumplings in China was probably by a medical practitioner during the Eastern Han Dynasty which lasted from around 200 BC to 200 AD. Not long after, the first written recipe for dumplings seems to have appeared in Roman culture in a cookery manuscript referred to as Apicus that is believed to have been written around 400 AD.

Made out of dough that is some sort of starch base, like wheat flour or potato starch, dumplings often act as a blank slate upon which other flavorful meals and tastes can be built.

How to Celebrate National Dumpling Day

Consider some of these ideas for getting involved with National Dumpling Day:

Enjoy Eating Dumplings

Head out to a restaurant and order a big pile of dumplings in honor of National Dumpling Day! The best bet for finding dumplings on the menu might be to choose a restaurant that offers Chinese cuisine. But they can also be found at American restaurants that serve southern-style home cooking, like Cracker Barrel.

Grab some friends to take along and order a variety of different types and styles of dumplings to compare and determine which ones are the best!

Try Making Dumplings at Home

Part of the fun of National Dumpling Day might be engaging in the process of making them. First, choose the style of dumplings to make and then search for a recipe. The easiest dumplings to make are probably the kind that are dropped directly into soup, but other options that include rolling, wrapping and stuffing might be an extra fun challenge.

Learn Some Fun Facts About Dumplings

Don’t forget to tell friends about National Dumpling Day! Perhaps it would be fun to work it into conversation with some of these clever bits of trivia about dumplings:

More than 25 styles of dumplings exist. While many people think of Asian dumplings, most cultures in the world have some version of this, including Indian, Italian, Korean and more.

Dumplings can be savory or sweet. While many people think of dumplings as a main dish, they can also be filled with delicious sweet flavors like grated coconut, cane sugar and even chocolate.

Chinese legends say that dumplings were originally formed in the shape of little ears by a doctor who created them for people to eat to prevent getting frostbite on their ears.

Dumplings can be prepared in many ways: frying, boiling, steaming, baking and simmering are all methods used for making them.

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[paulpingminho]

[daily-deliciousness]

Korean chicken bao

[everybody-loves-to-eat]

Birria Bao Buns

Spicy Chili Wings

Bang Bang Wings

Crispy Fries

[fattributes]

Korean Fried Chicken Bao Buns

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korean fried chicken baos: source

[scr4n]

Fresh Japanese & Korean street food 🇯🇵🇰🇷

🥘 chicken katsu curry: panko fried chicken thigh, sushi rice, Japanese curry sauce, pickles, greens

🍔 wagyu burger bao buns: seasoned premium beef, lettuce, red onion, parmesan, burger sauce, crispy onions, sesame

🍲 chicken karaage poke bowl: soy, garlic and ginger marinated

🌭 korean corndogs: soy, sesame oil, garlic, coriander, black pepper, sweet chilli mayo, spring onion, shichimi

🍟 dirty fries: sriracha, sweet soy, mayo, sesame, spring onion, crispy onions

[stiltonbasket]

ying-bao, desperately nomming on the fried-chicken plushie she inherited from Jingyi: (`皿´＃) she wants real meat! actual meat! flesh! not this fakey imitation!

She's crawling around the Hanshi and looking under all of the chairs, just in case her dad might have a fried chicken leg or two stashed in a box somewhere. 😭

[itmetea]

📍Restaurant XO - Kaimuki

Nashville Hot Chicken, Xiao Long Bạo, Bánh Xèo Gyoza and Beer-ia Tacos 😋

[buchuleaf]

i would not serve in the canadian military for any reason but if im bejng honest i would lay down my life for the beautiful and proud nation of the philippines

[rabbitcruiser]

Fresh Veggies Day

Head to a farmer’s market, U-Pick veggie field, or even your own backyard garden and see what delicious and nutritious meals you can make with fresh veggies.

How many portions of fresh veggies does it take to keep a person healthy? Five portions a day? Seven? Ten? And what makes up a portion?

Nutritionists agree, when it comes to fresh fruit and vegetables, the average person simply is not getting enough in their regular diet. An increase in daily consumption of vegetables (and fruits) is the entire point of the day.

Get ready to make a healthy change on Fresh Veggies Day! This is the ideal opportunity to invite family, friends, and neighbors around for a fun and surprising meat-free feast!

History of Fresh Veggies Day

Fresh Veggies Day is celebrated in early summer when the tastiest new-season vegetables started to become plentiful. It’s a great kickoff to the rest of the summer, acting as a reminder to look out for fresh, local vegetables to add to the table all throughout the season. In fact, the entire month of June is known by some as Fresh Fruit and Vegetable Month, so that gives plenty of time to create new habits!

According to the World Health Organization (WHO), individuals should eat at a minimum of 400 grams of vegetables and fruit each day (this doesn’t count as super-starchy tubers like potatoes). This has turned into a 5-a-Day program that has gone through various versions in Australia, the United States, the United Kingdom, France, Germany, and other countries.

Farmers and growers are certainly happy to get on board with Fresh Veggies Day, offering the best of everything they have in season at the moment. But don’t stop there! Be sure to get into the spirit of the day by eating fresh veggies all throughout the year as the growing season permits. Plus, extras can be frozen to make it through the winter!

How to Celebrate Fresh Veggies Day

Getting into the celebration of Fresh Veggies Day is a pretty simple idea that might take a little planning but is totally worth it. Do something enjoyable, delicious, and extremely healthy for the family, like these activities:

Head Out to a Farmers’ Market

While keeping at least one eye on the weather, take a trip to a local farmers’ market or specialist food store and stock up on whatever happens to be ripe – along with some free recipe ideas. Also, it’s super fun to actually speak to the person who grew those vegetables! There will also likely be other local businesses represented at a farmers’ market, such as bakers, honey harvesters, jam makers, local coffee roasters and much more. It’s a fun way to support local businesses and be healthy in the process.

Go to a U-Pick Veggies Farm

For some early crops, it may even be possible to go to a farm and pick your own. Why not get some friends together and plan a day out? Depending on the particular location, you-pick farms may have seasonal offerings that include fresh foods such as asparagus, peas, tomatoes and more. Fruit is a very popular U-pick food as well, often offering apples, strawberries, blueberries, rhubarb and much more.

Not sure where to find a U-pick farm in a nearby location? Make use of this little online tool to see if it provides options that are easily accessible and local.

Get Fresh Veggies Delivered

Going to a local farmers’ market or U-Pick Farm can be a lot of fun, but if it’s hard to access, then consider having fresh fruits and vegetables delivered right to your door. Most cities and towns offer produce delivery services which are great for the health as well as for the earth.

Some of them pick out less-than-perfect-looking vegetables that arrive at the door looking less than beautiful but saving the earth by avoiding a ton of waste. Imperfect Foods, Misfit Market, The Chef’s Garden, and Farmbox Direct are just a few of the range of produce delivery services that have become popular in recent years. Check online to see what’s available based on location.

Grow a Garden in the Backyard

Of course, most gardeners will confess that nothing beats the pride, satisfaction and taste of home-grown vegetables. Seed clubs and gardening forums make it easy, and affordable for a person to cultivate their own weird and wonderful varieties of fresh vegetables.

People who want to lengthen the growing season and get a jumpstart can begin earlier in the spring by sowing seeds in small containers inside. Then, when the weather warms in the local area, these little seedlings can be moved outside.

There is hardly anything tastier than eating a vegetable or fruit from a garden that you have personally grown!

Eat a Selection of Fresh Veggies

Keeping a variety of fresh veggies around the house is the best way to make sure enough are eaten each day. After bringing them home from the store, it might be helpful to cut or chop them right away so they’re simple to grab as a snack without much preparation. Some of the healthiest veggies on the planet are:

Spinach. This superfood is packed with nutrients. One cup of raw, fresh spinach provides more than half of the daily allowance of Vitamin A, and 100% of the daily requirement for Vitamin K. It’s also high in beta carotene and lutein, which are super useful antioxidants.

Carrots. With more than 400% of the daily allowance of Vitamin A, carrots are pretty far at the top of the list, healthwise. Plus, they’re easy to grow, simple to store, and last a long time. There are even some studies that show people who eat carrots regularly may reduce their risk of cancer!

Broccoli. Fresh, dark greens are so healthy for the human body, and broccoli is no exception. It’s filled with Vitamin K, Vitamin C, manganese, folic acid and potassium.

Check out the My Plate Website and App

For more information on which vegetables offer the best nutrition and health benefits, visit the My Plate website. The program offers information on how much a ‘serving’ of vegetable contains, what the suggestions are for a person from different age groups, and even how to count beans and lentils!

To make things even simpler, there’s even an app that can be downloaded to help track healthy eating habits on the go with a smartphone or smartwatch.

Try Out Some New Recipes

If it’s hard to imagine adding veggies to meals, perhaps, look for inspiration by sharing new recipes. The Mediterranean Diet is considered to be one of the most healthy on earth, and many recipes can be found that include unprocessed fresh veggies. The meal plan often includes grilling vegetables, such as tomatoes, broccoli, cucumber, kale, spinach, onions, and more in olive oil and pairing with healthy meats such as fresh fish or even putting them on sandwiches.

When it comes to Fresh Veggies Day, there’s no end to the way vegetables can be included in meals–not just on this day but every day!

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[scattered-irises]

Midnight cravings for cơm cháy and bánh bột lọc…😋

[croutoncat]

Just burned myself eating the Best Burger of my Life

[opisasodomite]

Look at my dinner, you have no choice

[goodlifevancouver]

Light Up Chinatown!

Hawkers Lane Street Food | Light Up Chinatown! Vancouver Chinatown Foundation’s fourth annual Light Up Chinatown! Festival is this weekend. It will be open on Saturday, August 24, from 11 a.m. to 9 p.m. and Sunday, August 25, from 11 a.m. to 6 p.m. on the 500 block of Columbia Street. Scroll down for more info on the delicious menus you can pre-order! New this year, you can savour ten exclusive…