#Energy balancing

[lyricsolution-com]

Vastu 101: Simple Changes To Attract Positive Energy In Your Home | Culture News

This is because Vastu Shastra is not just about designing houses but about making sure that the living space you occupy aligns with the elements of nature thereby creating a peaceful home or office. In keeping with the ideology of Vastu, every house is believed to be an energy-absorbing and transmitting body. The kind of house arrangement and build-up in it can have a great impact on your…

[360intution]

[csuitebitches]

On Being Well Spoken

I recently received a request about posting something regarding being well spoken.

Something you need to realise is that you’re not going to become well-spoken overnight. You need to practice on people. You need to SPEAK.

I used to stutter so badly that I could barely speak a whole sentence.

Flash forward a few years. I pitched my start up in front of a crowd, I joined Model United Nations in high school and college, I’ve been invited to speak on my entrepreneurial experience by some top universities in my country. It’s taken a lot to get here. And I’m still not where I want to be.

1. Apps to track progress and help you get better at public speaking

An app that you can use: “Speeko.”

I used to use this, it is beginner friendly and you can improve your public speaking skills as well.

2. Use topic generators

Go online and look up a topic generator. Generate a random topic, video yourself speaking on that topic. Don’t give yourself time to prepare anything - read the topic and start speaking. Set a time limit - you’ll realise that speaking for even 2 minutes can be quite difficult at times.

Not only does this make you realise that you may have limited language skills, but it will also make you realise exactly where you’re falling behind. Note down things in a journal.

- is grammar the issue?

- Lack of vocabulary?

- Too many filler sounds?

- Knowledge gap?

This is also a great idea if you’re at an intermediate level of learning a language/ polishing a language. Do this everyday and maintain a diary on your improvement.

3. Reading out loud

Select a news article or any article. Read out loud, slowly and steadily. Pronounce every syllable calmly.

A two minute read should take 5 minutes to read out loud. That’s how slow you should go. Not more than 4-5 words per breath.

Your tongue needs to get used to different syllables and sounds. Practice will help.

4. Talk in real life

Talk to anyone and everyone whenever you can.

Ask your barista how their day is going.

Ask your work or university security if they’ve had a good day and if they ate today.

Chat with your taxi driver about their life. I always start with asking them if they are from the city we’re travelling in. Even if you’re from that city, act like a tourist. Where are the best eateries? The conversation eventually goes to personal questions. How many children do they have, and what do they do? What do they like about the city?

You’ll learn the art of small talk only through practice. No book or guide can actually prepare you. You have to practice, practice and practice.

5. Diaphragm breathing

Diaphragm breathing is very important. Look up some YouTube videos for reference. You essentially breathe from your tummy (stomach goes in and out; not chest going up and down). This is a great calming exercise too.

6. Stuttering tongue/ jaw exercise videos

These are great because they really do prep your jaw and tongue well. The videos could include tongue stretches, placing your tongue on your palette correctly, etc. Search on YouTube.

7. Body posture

You really need to work on your posture too. Sit up straight. Back, STRAIGHT. Chin up, shoulders relaxed. Something as simple as posture can change your level of confidence.

8. Pranayama

A yoga exercise for breathing. You can find a guided video on YouTube for sure.

9. Vocabulary

Invest your time in expanding your vocabulary. There’s enough apps and games that can help you with that, if you aren’t fond of reading. A sign of being well spoken is having great vocabulary.

Start by looking up the synonyms of everyday words.

“I’m upset”

- how many different words can you find for upset?

“I had a crazy day today”

- one can easily use “hectic”, “chaotic” “lively” instead

10. Idioms

Idioms, phrases, sayings - look up common idioms in your language of choice. Aim to use at least 3 new idioms on 3 separate occasions in a week while you speak. You need to understand when and where you can use the idioms in your vocabulary.

11. Knowing when to switch

You can’t talk like a 50 year old heiress to a 10 year old child; you need to get down to their level.

If someone is clearly not a native speaker and is struggling to put words together, don’t use difficult words around them.

If you’re meeting with someone high profile, refrain from using slang.

The best speakers know when to switch their level of language.

You can’t use one singular type of speaking with everyone. You need to understand that there is a time and place for everything - and you’ll be able to switch like a pro only when you actually speak and start gaining experience.

[kaurwreck]

Chuuya isn't just watching Dazai drag a corpse from debris; he's watching Dazai's back in pounce-mode + modeling calm in the wake of Dazai's freneticism (like when toddlers run into glass doors and the adults nearby remain placid so that the toddler doesn't Freak Out).

[kaletalecowboy]

Desi miku <3

[nenelonomh]

school, extracurriculars and balance

balancing extracurriculars and school activities can be challenging, but with some effective strategies, you can manage both successfully. here are some tips:

☆ create a schedule: use a planner or digital calendar to map out your school assignments, extracurricular activities, and free time. this helps you visualize your commitments and manage your time better.

☆ prioritize tasks: identify which tasks are most important and time-sensitive. focus on completing those first. this can help you stay on top of deadlines and reduce last-minute stress.

☆ set realistic goals: break down larger tasks into smaller, manageable goals. this makes them less overwhelming and easier to tackle.

☆ stay organized: keep your study materials and extracurricular gear organized. knowing where everything is can save you time and reduce stress.

☆ communicate with teachers and coaches: if you’re feeling overwhelmed, talk to your teachers and coaches. they might offer extensions or adjustments to help you manage your workload.

☆ use downtime effectively: make use of short breaks between classes or activities to review notes, read, or complete small tasks. this can help you stay productive without feeling overwhelmed.

☆ practice self-care: ensure you’re getting enough sleep, eating well, and taking time to relax. taking care of your physical and mental health is crucial for maintaining balance.

☆ learn to say no: it’s okay to decline additional responsibilities if you’re already feeling stretched thin. focus on the activities that are most important to you.

☆ seek support: don’t hesitate to ask for help from family, friends, or school counselors. they can provide support and advice on managing your time and stress.

☆ reflect and adjust: regularly review your schedule and commitments. if something isn’t working, be flexible and make adjustments as needed.

balancing school and extracurriculars is all about finding what works best for you and being mindful of your limits. do you have any specific activities you’re trying to balance right now? maybe i can help with some tailored advice,, my ask box and messages are always open!

❤️joanne

[chaos0pikachu]

Charles really has some fucking audacity to blast into Magneto's mind setting him up with the hey honey remember that time we were at the bar, I was looking hella cute and we came out to each other? with that gay ass fuck me smirk from the mccoy slut era and then pulls out the speech of oh magnus we'd never abandon~~ each other like he didn't do just that for some cockatoo coochie playing hilary swank in freedom writers to his future bird flu in laws while magnus was back on earth fighting the UN, jan 6th rioters, dealing with a clones (these ain't even his kids!?) and going through a second genocide level event only to wake up to some pepto bismol motherfucker shaving him down and then stripping him down (why?? for the vibes???) strapping him up and playing purple people eater on repeat because Chat GPT thinks he's funny and Magnus is all "hug me all you want Charles this shit ain't working this time" so Charles is all like "cerebro play I Will Always Love You by Whitney Houston" and Magnus melts like the down bad bitch he is and this is why mutants will never gain rights

[stars-n-kites]

im honestly really loving how much the taz abnimals episodes feel like a cartoon show. like so much of the pacing, tropes, humor, are so true to kids action cartoons, which makes it extremely fucking funny to me when the pcs come in with the absolute clownshoes energy they possess and barely manage to stumble their way through typical action cartoon shenanigans

[icewindandboringhorror]

Little bright colored outfit with a fun vest ~

(shoes from ebay like 10 years ago. everything else is thrifted)

[eastbluecrewed]

ARE YOU PIRATES OF PIRATES OF PIRATES OF PIRATES?

i love this movie so much everyone should go watch baron omatsuri and the secret island right now its on the internet archive i promise its worth the hour and a half its so beautiful and good and unsettling

reference frame below the cut !!

[csuitebitches]

On Becoming Well Read

Why is it important to be well read or well informed?

We tend to gravitate towards people who we find interesting. A fear that most of us have is that we’re not interesting enough.

“What if I don’t make any friends because they think I’m boring?”

“What if I don’t know what to say at that date and he ghosts me?”

“I have no idea what this person is talking about, but I’ll pretend like I do.”

“God, I wish I had done some more research before coming here. I feel so dumb.”

In order to combat such feelings, we need to actually address them and work on them.

It’s not that you’re boring or plain. It’s just that you may not have expanded your horizon enough.

Here are some things that I do:

1. Read 3 academic articles a month (this month I’m reading on parenting, globalisation and urban riots). Annual review is a great resource. The articles I’m reading aren’t more than 30 pages long.

2. Read the news every single day. I have 13 different news apps that I use. You don’t need to use so many (I just like being informed in what’s happening in my country, the world, and certain specific nations). Start by reading just the headlines everyday.

3. My brain likes reading about fashion, lifestyle, exotic travel as well. I refer to CNA Luxury’s website for that.

4. If you don’t like reading, watch videos instead. YouTube is a vast resource. Look for TED videos, Cold fusion, Slidebean, Circle of Life, History Matters, Ted Ed, Absolute History.

Here are some topics I think are interesting / you can research on:

* your country’s history

* Basic international history and some of the most notable/ infamous events

* Classic literature

* Architecture basics

* Interior aesthetics

* Famous people and families in your country

* Prominent CEOs, politicians and personalities

* Start ups and industries that are becoming popular

* Small talk

* Jewellery - stones, metal types, settings

* Massages - best pressure points

* Real estate - structure deals, buying and selling homes

* Economics - rates and what they mean

* Philosophy basics and notable figures

* Alcohol basics - how is French wine different from Italian, why is champagne called champagne, what is the most popular drink in every country?

* Lesser known communities and tribes

Based on how well this article is being received, I'm thinking of creating a free newsletter, with content like this. Sign up here! Launch on 8th January, 2033.

[twentyfivemiceinatrenchcoat]

i think that if u called sugu your good boy his non existent tail would start wagging

[amid-fandoms]

Example - Am I the hole for destroying my husbands sandcastle that took him 10 hours?

did you destroy it with your butt be honest

[parttimesarah]

I’m glad I have twitter notifications on for Michael

This is the kind of crazy chaos I need to pop up at random on the top of my phone

[polyamorouspunk]

Not polyamory as in “I love both my partners equally” but polyamory as in “If I wasn’t dating one of my partners I literally could not stand the other”.

[stationk17]

trying to find comfort in something you don't remember

[Image description: digital art of Taako from The Adventure Zone. He's seated beneath the Umbra Staff, frowning slightly. He conjures a plume of vaguely hand shaped fire from his finger, with an almost lazy gesture. Taako is a slender elf, with light brown skin and a very long blond braid. He wears a wizard hat with a star pattern, purple eyeshadow, and laced-up boots. End ID.]