#ED life

[wh1temonst3rsuprem3cy]

It's ok to eat if:

You're feeling faint

You need to keep people from worrying

It's a birthday (yours or someone else's)

It's a holiday or tradition

You're feeling down and want to treat yourself

You're offered your favourite food

You're hanging out with friends

You're watching a movie

You're at a funeral or wake

You need the energy for school/work

You're just generally hungry

You won't be any less valid if you eat, and sometimes it's necessary. Don't beat yourself up, you'll be ok <3

[kaemixx0]

I've been wanting so much an an4 buddie but my e4t1ng d1sord3r isn't even e3t1ng d1sord3r1ng an that's embarrassing 🫠

Besides, sometimes I can't shut up and I just want to tell everything I did or happened to me during the day 😔

[bambiiikilla69]

WHY AM I SO BIG?? LIKE IM FR TWEAKING OUT.

Someone please help me with not eating so much 😭🙏🏿

[erupoldie]

when AI does the fckng job

[lyfeofrina]

living in da ✨ghetto✨

do any of yall live in ubran/ghetto areas ?? idk if yall can relate but being thick is so normalized that people actually think i was skinny at 135 lbs (not 135 anymore!) 😭 i think it kind of prolonged my break from restricting myself :( i would always hear from everyone how skinny i am and that i need to eat?? when i wasnt skinny :( they are liars and thats just what theyre used to seeing as skinny! getting tumblr again was the best thing to do bc i see people who are ACTUALLY skinny and its so motivating. also when i tell people i consume 800 calories theyre horrified for me ??? I want to do around 200 cals like the tumblr girlies on here :(( theyre fr my motivation bc i wanna be that skinny:> im just starting so maybe in a month i’ll be able to do 200 calories ??? for now i’ll do 400-700!

[el3ctric-trag3dy]

Some of my personal rules: trying to quit bingeing...

I mainly fast for 18-20 hours a day, but after work I tend to bindge 😭

I try to keep my c4ls at under 1000 a day max, ideally around 500 c4l.

Alone:

-Skip breakfast-

-if you have to eat-

-wait till 3pm

-protien shake

-salad as much as you want with lite dressing

-only serve yourself enough for 6 bites of each thing

- tea and dark chocolate to curb cravings

-no gluten

-no dairy

With family:

-drink water before and after meal

-never finish anything, period.

-eat the protiens first

-veggies second

-eat starch and carb heavy last

- go for a 15 min walk with dog after dinner

Out to eat:

-order healthiest thing on menu

-never get dessert

-no alcohol

-water or kombucha

-only one glass of soda

At work:

- salad

-low fat milk

- only one dessert a day

- only 6 bites of each food

- no juice

-10 min walk around bloc during lunch break.

-never finish ANYTHING other than drinks.

[piperrgrace]

guys im rly close to my UGW

😁😁😁

[tea4lyd]

navigating the fucking worst time of the year with ed

trying to do omad everyday until the holidays are over

today total: ~1200

if only I had stayed under 750 before stupidly eating spoons of granola butter. wtf is wrong with you

tomorrow should be easier; time to stay focused and eventually maintain <500

[al3xand7aaa]

omg i ate sm last night but i couldnt even purge bc it was rly late and someone would hear

but i was thinking last night if i just eat oats it will be so easy to bring up

so i ate some earlier and omg i think it all came up im so glad

[thirsstt]

day 3!!

remembered right before it was to late, eh? favorite/weirdest ed habit is looking up the workout routines of my favorite k-pop idols and fictional characters, knowing their measurements and documenting them. it’s such a weird high and honestly the best thinspo i could ask for.

[bibi0kcalsposts]

uma vez um menino disse pra mim "nossa suas coxas são imensas 😍" eu chorei TANTO, foi traumático mas ajudou a me afundar, hoje uma amiga disse que o namorado dele vive falando essas coisas pra ela, eu nunca mais comia na vida se fosse ela

[wh1temonst3rsuprem3cy]

Being cold all the time: 😭😭😭

Being cold all the time: 😍😍😍

[0i-dont-have-an-ed0]

i have 7 weeks to look good naked

Wish me luck

[bulimicanna]

Motivos no qual irei emagrecer!

um post para me ajudar a engatilhar mais ainda 😸

todos irão ter medo de acharem que irão me quebrar quando forem me abraçar

serei uma bailarina mais elegante se eu for magra

meu namorado irá ter orgulho em dizer que sou namorada dele

meus parentes não irão mais fazer piadinhas dizendo que eu engordei

todos irão perguntar como emagreci tão rápido

[to-be-pretty-like-the-wind]

its funny i want people to worry about how thin im getting but at the same time when people get worried i don’t want them to be? it makes so sense whatsoever

[lyfeofrina]

this is terrifying actually…. i can literally distribute the calories into three meals like wtf

i didnt get anything because i didnt have any calories to spend 🥲