#Delicious Meals

[plantbasedrebel]

Getting Started on a Plant Based Journey

I was excited. I looked at ingredients in my local grocery stores, searched through various websites, watched YouTube videos, and followed some very nice looking accounts on Instagram... all for some new food and recipe inspiration. Luckily there was a lot of information out there, but maybe just a little bit too much to digest in one sitting.

I found it hard to trawl through the myriad of curries, stews and chillies using unfamiliar ingredients such as TVP, Seitan and Nutritional Yeast. I did not know what they were, or where to buy them, let alone have them to hand in my kitchen. With all this new information to take in, I felt slightly confused. How can I eat a balanced and healthy diet relying solely on plants and unusual sounding new ingredients? I needed this to be simplified.

I began to think about the foods and flavours I already enjoyed. I decided to make plant based versions of those. I got started with a Shepherd's pie. This is a dish I grew up with and is a comforting and hearty meal everyone in the family can enjoy. I realised that very few changes were needed to make this a fully plant based recipe. Green lentils became the star of the show as they have a good texture, are filling and nutritious. The rest of the recipe was already plant based (potato, carrots, peas, vegetable stock, garlic and herbs). It was the simple introduction of lentils and dairy free butter for the creamy mash that completed the dish. It was a success.

Now that I had created a delicious meal that was similar to one I already knew, things started to feel much more achievable. Never satisfied with the status quo, I wanted to know what all these new and unusual sounding ingredients were all about, what they tasted like and how to use them.

[viapu-com]

Indulge in the rich taste of our simple-to-make Beef Stir Fry. A seamless blend of sizzling beef, crisp veggies & mouthwatering spices. Treat yourself to an explosion of flavor at home! #SavorTheFlavor 🍲

[outragedtortilla]

If I had only one more day to live, I would make sure I had three square delicious meals,

#poetry

[cookplatefork]

Mastering Sheet Pan Meals: Top 10 Tips for Effortless Cooking

Sheet pan recipes (also referred too as tray bakes) are truly a game changer for anyone looking to whip up a delicious meal without the hassle of numerous pots and pans. Imagine coming home after a long day and having the ability to toss your favorite ingredients onto a single sheet pan, pop it in the oven, and relax while your meal practically cooks itself. The simplicity of sheet pan cooking…

[nutripedia]

Nutriworld - Does Skipping Meals Lead to Weight Gain or Weight Loss?

By Nutriworld | Dt. Dipanwita Saha

Skipping meals has become a common practice nowadays. Whether it is due to a lack of time or to lose weight, this strategy often leads to more harm than good. You might face health and weight regulation issues, which is definitely not something you intend to do. Although skipping out on meals and reducing your calorie intake seems like a great plan to lose weight and stay fit, it can impact your metabolism significantly.

 However, with,Nutri World we're going to showcase the basics of skipping meals, how it impacts one's health, and how to avoid this practice. [Read More.......]

[functionalmedicinelosangeles]

This homemade vodka sauce comes together quickly for a perfect weeknight meal. The combination of lots of tomato paste and heavy cream is the secret to this delicious sauce. At Functional Medicine Los Angeles, we emphasize the connection between the foods we eat and overall health.

[dynamichealthinsights]

Delicious Salmon Recipes for an Omega-3 Boost: A Comprehensive Guide

Salmon is more than just a flavorful fish; it’s a nutritional powerhouse packed with Omega-3 fatty acids, proteins, and essential vitamins that support various aspects of health. With heart disease and cognitive decline becoming increasing concerns, it’s essential to integrate foods that provide robust health benefits into our diets. In this detailed guide, we’ll explore why salmon is an ideal…

[carolinainnc]

Assisted Living In North Carolina | The Carolina Inc

Carolina Inn provides top assisted living apartments in North Carolina. Nestled in a lovely setting, this senior community offers seniors a welcoming and vibrant environment. Residents can live a happy lifestyle due to a variety of services such as wellness programs, eating alternatives, and engaging activities. Carolina Inn's experienced staff provides individualized care and a warm, friendly environment for seniors seeking an ideal retirement experience in North Carolina.

[lamina-tsrif]

you’ve changed (for the better)

for @where-does-the-heart-lie ‘s fighting game au I love ur designs I love them dearly

[yourstrulylightstar283]

Toasts, eggs and bacon and coffee are yummy and they also look pretty! 😀💞💝💖💕

[daily-deliciousness]

20-minute smoked sausage and potato skillet

[viapu-com]

Unlock the secret to mouthwatering crispy rice recipes with Crunchy Delights! Savor the satisfying crunch in every bite, right at your home. Your culinary adventure begins here! #CrunchyDelights 🍚🔥

[edlucavalden]

The last bite remaining on a plate .

[wellhealthhub]

Delicious! A Diabetic Menu: A Flavorful and Nutritious Guide to Managing Diabetes

Behold, a meticulously crafted and comprehensive week-long meal plan specially designed for individuals embarking on their journey towards healthy eating, while having to manage diabetes. Within these intricate and thoughtfully curated menus lie a plethora of palatable recipes that are not only scrumptious but also simple to execute, devoid of extensive ingredient lists that could bewilder the…