#AipPaleo

[srflowerbakery]

For just $29.99 NEW- TREAT BOX's for special occasions or any day!! 5 individually wrapped Bee Well Bakery LLC EXCLUSIVE treats based on dietary needs / wants - see listening's. Assortment Cookies, Scones, Brownies, Donuts, Muffins, Cakes etc. Vegan, Gluten Free, Paleo, Keto, AIP, Egg Free, Dairy Free, Nut Free, Low Sugar, Diet Friendly, etc. Please note any specific FOOD ALLERGIES & If you have a NUT ALLERGY!!! Perfect SEND TO option for out of town ,long distance family & Friends. Give the gift of health today. BE WELL!! 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 Bee Well Bakery LLC is NOW PREORDERING for Upcoming Holidays, Weddings, Corporate Events, Catering !! Save your date!! **ORDERS are MADE FRESH- Please allow 1-3 days in addition to shipping days. Bee Well Bakery LLC -- beewellbakery@yahoo.com Facebook: Sally Wheeler Facebook Business page: https://www.facebook.com/beewellbakery https://www.etsy.com/shop/SallysEssentialOils https://www.facebook.com/groups/www.beewellbakeryvipclub Pinterest – Bee Well Bakery Instagram - #beewellbakery Naturally, Homemade Products for Wellness GLUTEN FREE *VEGAN *ORGANIC Baked Goods www.etsy.com/shop/SallysEssentialOils Manorville * NY 11949 - Sally Wheeler- Shop Owner USPS is EXPERIENCING Larger than normal DELAYS. Please preorder all holiday items. We ALWAYS do my part to get sealed, FRESH, baked goods out in a timely manner. Bee Well Bakery LLC Provides tracking and is NOT responsible for any LOST/LATE packages.

[psychlone]

Tom Kha Gai #ketoish Chicken, mushrooms, and @nonalimfoods coconut 🥥bone broth from @imperfectfoods #ketolifestyle #paleolifestyle #ketopaleo #aip #aippaleo #soupson #thaifood (at East Harlem) https://www.instagram.com/p/CLs1r2rB4Mp/?igshid=f4iedur90i8w

[thecuriouscoconut]

I talk a lot about skin health here (it is our largest organ and thus so important to adequately care for) and one indispensable tool in my skincare toolkit is actually oral collagen supplementation. The only brand I trust is @perfectsupplements because of their stringent sourcing practices and screening to ensure purity and safety. They are the first certified glyphosate-free collagen on the market! For #cybermonday their clean supplements are 45% off with my code CURIOUS. I also use their desiccated liver, fermented kale, chlorella and spirulina, and resveratrol. http://thecuriouscoconut.com/PS-collagen #aippaleo #glyphosatefree #paleolifestyle #glutenfreediet #guthealth #grassfedcollagen #nontoxicskincare #skinhealth (at Memphis, Tennessee) https://www.instagram.com/p/B5lYTThgWub/?igshid=exo276jnvx9n

[tipppytoegirl]

hump day snacking on a lil’ collagen coconut yogurt parfait🍓🐪 saw my gastroenterologist yesterday and he told me to try out an #AIPpaleo & #lowfodmap diet to help with digestion and to decrease bloating. luckily I have some amazing probiotic coconut yogurt from @livingculturessuperfoods 🥥✨ (which happens to be vegan, sugar-free, organic, and AIP paleo & low-fodmap friendly!) - #livingculturessuperfoods #coconutyogurt #vitalproteins #marinecollagen #spon #autoimmuneprotocol #vegan #paleo #pegan https://www.instagram.com/p/BpDLZfLh5RQ/?utm_source=ig_tumblr_share&igshid=8s9p8hpnpp3x

[ahkswiftie200721]

Ok! So I know it looks kinda gross. But I promise you, it was amazing

Sometimes for dinner I just throw a bunch of things together, and usually, it's good.

1 zucchini

1/2 an onion cut up

3 crushed garlic cloves

Portabella mushrooms

1 lb ground beef

1 bag of frozen cauliflower rice

Salt, pepper, garlic powder, onion powder, and parsley

1 jar of spaghetti sauce that has absolutely no sugar

I threw all the veggies in one pan, and the ground beef in another pan. I let the veggies get soft. then I added the spaghetti sauce. I let it simmer for 10-15 minutes. I added the ground beef after and let it simmer for around 3 more minutes. Then enjoy!

Definitely will make this again. Even my hubby liked it!!! So that's a huge help!!

[xiaome]

AIP Day 5. Lettuce wrap (what happens when you don't want to cook everyday so cook in batch but still want variety) #aippaleo #yeg #homecooking

[skincarebyregina]

Your skin often reflects your health or external factors. I know there are times you wake up and notice one pimple or several breakouts and wonder what in the world! It could be your diet, digestive issues or cosmetic products. Or wonder why your skin is so dehydrated, scaly and dry? Could be lack of vitamins, essential fats, autoimmune problems or excessive hot showers or extremely dry climate or heat. Then you run into the issue of trying to find products to “fix it” and they either don’t work or make matters worse. Luckily you don’t have to be overwhelmed - you can reach out to me for a skin consult that i offer online! If your need help send me a message or email me skinbyregina@outlook.com & I help determine the cause. . . . #skinhealth #skincoaching #takeaction #womenvetsrock #southernmarylandliving #southernmarylandweddings #annapolishairstylist #marylandmakeupartist #waldorfmaryland #selfiesundays #dmvbrows #waxingspecialist #bridalmakeup #boymoms #charlescountyrealestate #antiagingskincare #marylandesthetician #healthygut #aippaleo #solomonsislandmd #holisticnutrition https://www.instagram.com/p/B90PZdnJNc7/?igshid=1v28nuoeg7m17

[marielavilleri]

Reposted from @claudia.llopis 😀Os quiero hablar de la importancia de comer variado cuando estás haciendo una dieta. Es muy fácil aburrirte de los platos y pensar que cada día comes lo mismo. Yo por ejemplo ensalada como todos los días, pero intento que cada día sea diferente. ⁠⠀ ⁠⠀ También ayuda que las personas de tu alrededor te sorprendan con alguna comida apta que tu no habías pensado o que te preparen un plato diferente. ⁠⠀ ⁠⠀ Por ejemplo de hojas verdes hay muchas, y no tienes porque siempre comer rúcula o escarola, lo mejor es ir variando, os dejo ejemplos:⁠⠀ ⁠⠀ ➡️Base verde:⁠⠀ Rúcula⁠⠀ Kale o Col rizada⁠⠀ Achicoria⁠⠀ Endibia⁠⠀ Lechuga romana⁠⠀ Espinacas⁠⠀ Canónigos⁠⠀ Acelgas⁠⠀ Escarola⁠⠀ ⁠⠀ ➡️Frutas (las pocas aptas que tomo y en poca cantidad)⁠⠀ Mandarina⁠⠀ Arándanos⁠⠀ Coco⁠⠀ Aguacate⁠⠀ ⁠⠀ ➡️Proteína:⁠⠀ Atún⁠⠀ Salmón⁠⠀ Anchoas⁠⠀ Boquerones⁠⠀ Pollo⁠⠀ Pavo⁠⠀ Huevo⁠⠀ Queso⁠⠀ Jamón ibérico⁠⠀ ⁠⠀ ➡️Hidratos: (en poca cantidad)⁠⠀ Pasta de trigo sarraceno⁠⠀ Arroz basmati⁠⠀ Quinoa⁠⠀ Lentejas rojas⁠⠀ ⁠⠀ ➡️Extras:⁠⠀ Aceitunas⁠⠀ Algún fruto seco o semilla (si tu dieta lo permite)⁠⠀ Vinagre de manzana⁠⠀ Vinagre de umeboshi⁠⠀ Aminos de coco⁠⠀ Aceite de oliva virgen extra⁠⠀ Aceite de linaza⁠⠀ Zanahoria⁠⠀ Chirivía⁠⠀ Pepino⁠⠀ Calabacín⁠⠀ ⁠⠀ ¿Os ayudan estas listas de ideas? ¿Que más os gusta poner en las ensaladas?⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #aip #aipdiet #artritis #artritisreumatoide #singluten #sinlactosa #glutenfree #recetassingluten #dulcessingluten #cook #foodie #foodporn #alimentacionantiinflamatoria #cuisine #totataula #artritis #autoinmune #artritisreumatoide #aippaleo #cetogenicaespañol #healthy #ensalada #salad #green - #regrann https://www.instagram.com/p/B8d_h_lFB-YV_-3x-fH7bAiMZOM_gYBTb-_1Ho0/?igshid=fvlnzfmxhmcs

[easydinnerus]

A soup that has the ability to melt your worries away. It’s a cuddle in a mug, a… A soup that has the flexibility to soften your worries away😉. It’s a cuddle in a mug, a nutrient increase to your immune system and a dinner date to your slouch pants🤩.

[srflowerbakery]

For just $29.99 NEW- TREAT BOX's for special occasions or any day!! 5 individually wrapped Bee Well Bakery LLC EXCLUSIVE treats based on dietary needs / wants - see listening's. Assortment Cookies, Scones, Brownies, Donuts, Muffins, Cakes etc. Vegan, Gluten Free, Paleo, Keto, AIP, Egg Free, Dairy Free, Nut Free, Low Sugar, Diet Friendly, etc. Please note any specific FOOD ALLERGIES & If you have a NUT ALLERGY!!! Perfect SEND TO option for out of town ,long distance family & Friends. Give the gift of health today. BE WELL!! 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 Bee Well Bakery LLC is NOW PREORDERING for Upcoming Holidays, Weddings, Corporate Events, Catering !! Save your date!! **ORDERS are MADE FRESH- Please allow 1-3 days in addition to shipping days. Bee Well Bakery LLC -- beewellbakery@yahoo.com Facebook: Sally Wheeler Facebook Business page: https://www.facebook.com/beewellbakery https://www.etsy.com/shop/SallysEssentialOils https://www.facebook.com/groups/www.beewellbakeryvipclub Pinterest – Bee Well Bakery Instagram - #beewellbakery Naturally, Homemade Products for Wellness GLUTEN FREE *VEGAN *ORGANIC Baked Goods www.etsy.com/shop/SallysEssentialOils Manorville * NY 11949 - Sally Wheeler- Shop Owner USPS is EXPERIENCING Larger than normal DELAYS. Please preorder all holiday items. We ALWAYS do my part to get sealed, FRESH, baked goods out in a timely manner. Bee Well Bakery LLC Provides tracking and is NOT responsible for any LOST/LATE packages.

[organicbeing]

The Connection between Food and Autoimmune disorders

The Connection between Food and Autoimmune disorders

Your body’s immune response is a marvelous defense system. It protects against foreign invaders, injury, and infection through a complex communication system between your body’s cells and the chemical signals they produce. If you have an healthy immune system, this communication is clear and specific; the body can tell the difference between a foreigner and itself.

An autoimmune disease is any…

[psychlone]

Steak, Rainbow Chard with bacon mushrooms and garlic, and a lil beet kraut #keto #ketocooking #ketorecipes #paleolifestyle #paleorecipes #aipdiet #aippaleo #aipprotocol #steak #rainbowchard #babybellamushrooms #garlic #beetkraut https://www.instagram.com/p/B793p4xBtfs/?igshid=uetuie550b53

[thecuriouscoconut]

Got my #primeday purchase! @donnajacksonnakazawa's book that she published after this one, #ChildhoodDisrupted was life-altering for me and I expect nothing less from this book. # Childhood Disrupted is the first book I share with people who have also endured early childhood trauma, formally known as ACEs (adverse childhood experiences). If you don't know your score, look up the 10 question questionnaire. Mine is a 7. There is a profound link between a high ACEs score and later development of many types of chronic illness, including #autoimmunedisease. This link is staggeringly strong for women. But there is so much that we can do to heal! That's been the focus of my health journey for the last several years. Diet has been an afterthought. # If you have done the #AIP and not done anything to address the emotional aspects of autoimmune disease and taken steps to address early life trauma, I strongly encourage you to go down this path. It is in some ways much harder than any diet change could ever be. Feeling feelings that have been locked away for decades and getting trauma un-stuck from the body is HARD and uncomfortable. But it is so worth it once you are on the other side. # Have you read either of these books? Have you done work to heal from a high ACEs score? # See it on Amazon: https://amzn.to/2O5jllI # #aippaleo #autoimmuneprotocol #adversechildhoodexperiences #aipcommunity #beyondaip #neuroplasticity #neuroscience (at Memphis, Tennessee) https://www.instagram.com/p/B0EcaDGgQVG/?igshid=on8u1ps6f1v8

[lexyloebbecke]

So I like to mess around in the kitchen. I suck at meal prep guys. It overwhelms me. Frustrates me. Not a strong suite of mine AT ALL! That being said. After years of this weightloss journey and diet after diet, training after training my kitchen game is pretty on point. Healthy protein + massive packed veggies = cant go wrong. #bestdinner #heavenly #aippaleo #mmm #protein #veggies #goals #storyrecipe (at Las Vegas, Nevada) https://www.instagram.com/p/B0hbaxYAIfA/?igshid=xwzjmgku9msf

[karenluvslife]

Pre dinner salad... #errynight #erryday #rocksmyworld 💞😋💞 I've had a massive #salad everyday since I was about 18! Yep, that's a bloody long time. #plantbased #healthylifestyle #eattothrive #justbecause #couldntlivewithoutit #vegan #greens #rootveg #AIP #aippaleo

[realfoodbar-blog]

Oh hap-pea day, oh hap-pea day.... 🎵 Did you know peas are better for your body, better for the environment and better for animal welfare? Peas leave a tiny environmental footprint relative to dairy, eggs or animal derived protein. Not to mention, they help avoid digestive issues that many experience from whey or other dairy based protein. 💪 Choosing plant based goodness is our way of spreading kindness and love to all our furry friends. 🐣🐮🐷 . . . . . . . . . . . . #f52grams #eatclean #mealprepideas #protein #plantbased #aipdiet #aippaleo #aip #plants #vegan #honey #vegetarian #snacks #snackbox #snacksmarter #foodpun #foodpuns #funnyquotes #dadjokes #jokes #cleanjokes #kidsnacks #healthybreakfast #hellowellness #wellnesswednesday #atxfoodie #atxlifestyle #heb #mealprepideas (at Austin, Texas) https://www.instagram.com/p/Bw5O218AquH/?igshid=qlg5mvje38db