#1 biscuit carbs

[gildedoak]

Nothing like hot cornbread (or even just BREAD) straight out of the oven with some butter when you're having a terrible day. I feel like if there's a type of recipe that Lucifer would pick up quickly, it's BAKED CARBS. The heat from Hell probably throws off all the proofing/rising times, but he's had several thousand years to practice.

SOUTHERN COMFORT FOOD SERIES Chicken and Waffles Sweet Tea Peach Cobbler Hushpuppies Crab/Crawfish Boil Gumbo (plus character notes!) Beignets (part 2) Shrimp and Grits Biscuits and Gravy Pecan Pie/Sugar Pie Fried Catfish ??? - Season 1 Finale

Description under the cut!

[IMAGE DESCRIPTION: Colored comic!

Panel 1: Lucifer opens the door to Alastor's room, which is dark inside. L: Hiiii there mister. I made you a snack. Heard you were having a bad day -

Panel 2: Alastor's shadow appears, hissing threateningly at Lucifer, who just stands there with a plate of hot cornbread in his hands, unbothered.

Panel 3: The shadow pauses, noticing the cornbread.

Panel 4: The shadow has gone back to its usual size, and it's sniffing at the plate happily. Alastor (offscreen): Did you make cornbread?

Panel 5: Lucifer sits down on Alastor's bed. Alastor is nowhere to be seen under a massive pile of blankets wrapped around him. All that is visible are his eyes and his hands as he plucks a slice of cornbread off the top of the plate. He glares at it dubiously. L: Yup! Niffty showed me! Even used a cast iron pan!

Panel 6: Alastor munches on the cornbread within the confines of his blanket mountain, though his eyes imply he's quite happy. His shadow sits behind him, beaming and projecting little heart shadows. A: Thank you. Lucifer smiles, pleased with himself.

END DESCRIPTION]

[wanttobepr3tty]

Binging - How to Avoid It

In my experience, the key to avoid binging is learning how to control my cravings. Now when I see a pack of chocolate covered biscuits I just look at it and go "meh" or at most even have 1 piece of it with milk *after* lunch and won't even feel like binging because I feel satiated (satiated ≠ full)

Cravings - What Causes Them?

A sugar crash is the sudden drop in energy levels after consuming a large amount of carbohydrates, such as pasta, pizza and desserts ↬ This is what causes your cravings and may lead to another binge, especially after a period of restriction

What I have done:

Get rid of the triggers. Get rid of sugary food, sodas, chocolates, sweets, etc whatever is the thing that triggers a binge. Out of sight, out of mind. If you can't because someone else is buying those things, stay away from them.

Up your fibre and protein intake. Fibre is wonderful, because it "clothes" your carbs aka the carbs in your food is absorbed much slowly into your blood stream + you don't absorb all the calories of the carbs you ate. For example, if an item contains 10 g carbs and 3 g fibre, net carbs is 7 g so you'll only take in approximately 28 kcal instead of 40. Protein will keep you satiated for longer as well as reducing your cravings

A sugar crash happens after a sugar spike. So trying to decrease that sugar spike will in turn help curb your cravings. A way to do this is to get active right after eating- it doesn't have to be intense, a 10-15 minute walk is enough or even doing leg lifts while you're sitting for 10 minutes

*Sometimes* I have water with 1 tsp of apple cider vinegar. Ideally it would be before every decent meal but it tastes bad so I dilute it a little bit more (1.5 cup water). "When taken before a high carb meal, vinegar slows the rate of stomach emptying and prevents large blood sugar spikes. It also improves insulin sensitivity, which helps your body move more glucose out of the bloodstream and into your cells, thus lowering blood sugar levels"

I wasn't sure if I should mention this since most people might already be doing it, but eating slowly and mindfully helps with it too. There's science behind it I promise XD

If you are prone to binging after a period of restriction, do not restrict!! You will only end up eating a lot more during a binge than you would if you ate 1-2 small meals during the day. My advice would be to plan your meals and follow through with it and trust me you will lose more weight than you have while b&p - ing

These are my tips to avoid binging, I hope they help you too 🫶🏻🫶🏻🫶🏻 Repost so others can find and benefit from it

[swinging-stars-from-satellites]

my mom for some reason bought a whole spiral cut ham and so it's time for my favorite "low effort quick and easy healthy and delicious dinner with Lu, who just got off a 10 hour shift and is, perhaps, Hangry":

don't talk to me scramble

(so named because when I come home from work and am eating a late supper I want everyone to shut up and let me eat in peace)

YOU WILL NEED:

3 of the biggest eggs you've got - 4 if they're smaller than LargeTM

ham: deli cut works here but I literally just grabbed the spiral cut ham and ripped pieces off with my bare hands until I had a generous handful of Ham Bits (you can probably use whatever lunchmeat you have in your fridge for this tbh)

about like 3 tbsp of cream cheese?? Gordon Ramsay it babey

one(1) slice of pepper jack cheese or whatever kind you like

big handful of spinach (frozen works but I used a slightly wilted leftover salad since it needs eaten soon) or other vegetables of choice. bagged frozen stuff is great in eggs

optional carb (bread, tortilla, biscuits, et cetera)

LET'S CRACK THIS THING.

butter or oil in your pan. crack ya eggs. throw the Ham Bits in immediately or else they will be Cold. once eggs start to cook throw in your SpinchTM or ~vegetals of choice~ so that they'll wilt/heat up. this is the point where you want to toast your bread or heat a tortilla or whatnot, if you're into that kind of thing. once eggs are MOSTLY cooked, toss in your pepper jack and cheem creams and stir it all around until it's melted. it will probably look a bit watery — if this is a texture no-no I suggest making this in omelette form, bc yes, cream cheese is awesome in an omelette. serve with Optional Carb if you wis, or by itself, possibly eaten directly out of the pan you cooked it in. you are adulting so well. your tastebuds and your body think you're the coolest 👍 go forth full, happy, and proud of yourself

[lookinghalfacorpse]

Hi! Doomsday trio prompt- The Most Hated Breakfast Food. Not the best. The worst.

this is SUCH a good prompt and i didn't do it correctly :') here's what my brain did instead. at least it was breakfast themed?

part of the doomsday preparation drabbles

--------------------

Breakfasts Prepared in The Days Before Battle (aka how do you feed a young man, an immortal birdman, and a piglin in one meal?)

Day 1: Oatmeal and toast. A simple dish, but sincerely one of the most beautiful and put-together meals Dream has ever seen. He didn't expect them to feed him at all, much less prepare a bowl of well-arranged, colorful fruits in a vintage bowl. He stood in the kitchen, frozen. Eating in front of Techno and Phil might mean taking his mask off in front of them, and he was tempted to grab the food and eat in another room, like an anxious dog. He settled instead on tilting the mask up a bit. They saw his mouth, and they didn't make any indication that they even noticed. Techno had three bowls, Phil had one and a half, and Dream had one (he was too embarrassed to ask for more).

Day 2: Avocado toast with pico and eggs. Techno shyly admitted that they were trying to get through this loaf of bread before it went bad. Then, he went on some nonsensical ramble about how it was Dream's sacred mission to help them. "Forget the battle," he said, "we gotta get rid of this bread." Techno had four slices, Phil had two, and Dream had two.

Day 3: Omelettes and yogurt. There was something a bit comical about seeing Techno use silverware. His hands were too big for them, his shoulders hunched forward, and he used them so politely that you wouldn't expect him to be the most feared warrior this civilization has known. After breakfast, he absolutely dominated in a sparring session against Dream. Techno had two omelettes, Phil had half (but two bowls of yogurt. He was "in the mood for it."), and Dream had one.

Day 4: Breakfast sandwiches. Sausage, egg, and cheese, all in a biscuit-like bun. Dream nearly took his mask completely off at the table, and fumbled with the clip as he desperately tried to put it back on without showing more skin than he already has. Techno had his back turned as he was serving himself, thankfully, but Phil sat beside him. The old man didn't even look up from his plate, unbothered by Dream's dilemma. Techno had two sandwiches, Phil had one, Dream had one, and the dog whining softly under the table got two pieces of sausage from Dream's palm.

Day 5: Sausage soup. It was a piglin thing, apparently. Techno mentioned it and then grew quiet, enjoying the meal but never losing a distant, foggy look in his eyes. Dream watched, unable to think of a follow-up question. Between the three of them, he was not the only one with secrets. Techno had five bowls (the most Dream's ever seen him eat), Phil had one, and Dream had one.

Day 6: Pancakes and scrambled eggs. A classic breakfast. Phil seemed nervous about preparing the pancakes a way Dream would like, so he made them plain and provided a variety of toppings. Dream opted for a variety of fruit and the chocolate spread, but he said (with confidence) that he would've eaten whatever was prepared for him. Techno had four pancakes, Phil had two, and Dream had two.

Day 7: Bagels. Somewhere between preparations and trainings, Philza found time to pick up bagels. Dream found it odd to prioritize food with such a decisive battle on the horizon. He sat, he tilted his mask, he ate, and he talked to Techno about horses. Techno had two bagels, Phil had one, and Dream had one.

Day 8: Biscuits with Eggs. Or, as Techno called it, "Biscuit with guts." A poached egg was poured into a hole in the biscuit, making an interesting mix of textures and flavors. Dream wasn't the biggest fan of poached eggs, but true to his word, he ate whatever was served to him. Techno had four biscuits, Phil had two, and Dream had two.

Day 9: Creamy potato soup and sausages. Carbs and proteins for fuel. The battle loomed, and Dream was feeling anxious. He wasn't sure why; he wasn't afraid, per se, he was simply buzzing with energy that had no where to go (He wanted this to go perfectly). He asked Techno to spar with him again. He asked Phil for a refill of potato soup. "Remind me to get you the recipe, mate," Philza said, "If you can make mashed potatoes, you can make this. Good for travel, too." Dream replied stupidly with some comment about how much he liked potatoes. Techno had three bowls, Phil had one, and Dream lost count of how many times he made it while he traveled. Much later, he'd make it again within the prison walls, and he'd run to a nearby chest to vomit.

[lazybakerart]

"Congratulations, Kelvin. This is something to celebrate." Kelvin's biscuits picked up a sog by the time he's found himself back at the table, pushing his carbs for the week around his plate, avoiding looking at Daddy and too keen-eyed for his own good Martin. Jesse yammers on about forgiveness while Amber sits eating peas by the single and Kelvin thinks about a year. About being common wed. About Intent. His intention had been to wait until he'd hit thirty and think about asking Jesse to ask Amber about setting him up with some saint of a woman Momma would love. They'd have kids, like Jesse did. He'd have his Gemstone Picture Perfect family and do one of those photoshoots where they all wear white or something. Except Kelvin's nearing his big milestone birthday and Keefe's been moved in for a year.

Kelvin stares at Martin and his placid expression, always the professional, always polite even when he's telling on the three of them to Daddy or informing Kelvin in the middle of Sunday Lunch that he's married.

Intent | AO3 | R: G | W: 1.4k | CH: 1/1 | COMPLETE

[bucketofcarbs]

The Bracket Has Been Made!

Hope my handwritings ok for this but a plain text list will be under the cut! The final count is 24, with a few of the previous contestants split up.

Hope the seedings ok, some had to be given a pass straight to second round due to the odd number of contestants.

Round 1 of the bracket will begin this Sunday, October 22nd! I'll keep polls up for 1 week at a time, and each new round will start the same Sunday the last round of polls ends.

If you have any questions throughout the poll of what goes where feel free to send an ask! Some things will simply always fall into the Schrodinger's food state, but as a general rule: things fall into the more specific categories before falling into the more broad ones.

I will be relogging Positive propaganda only, and it will be tagged as 'carb propaganda' if you do not wish to see it. Please remember this is for fun and I'd like to keep this positive! So I will be blocking anyone getting nasty.

With all that said,

Let the Games Begin! ଘ(੭ˊᵕˋ)੭*৴ ੈ✩‧˚♡*

The Final contestants are:

Side A

Rice 

Couscous 

Nuts 

Quinoa

Fried Doughs (Churros, Beaver tails, Doughnuts, etc.)

Potatoes 

Stuffed Doughs (Samosa, Empanadas, Hand Pies, Dumplings, Bao, etc.) 

Waffles and Pancakes

Beer

Corn

Beans and other Legumes 

Baked Desserts (cookies, biscuits, brownies, cakes, loafs, etc.) 

Side B

Bread

Injera 

Crackers

Breakfast Cereals

Tortillas

Noodles and Pastas 

Classic Café Pastries (croissants, cinnamon rolls, eclairs, tarts, classic pies, etc.)

Cereals

Squash and other Gourds

Granola 

Trail Mixes 

Oats

[cuntandbones]

tw disordered eating

i just want to blog the meals i had for the day

daily calorie limit: 900 kcal 🤎 (sun to fri)

my phone broke yesterday night, so i left my cal count on god lmao ╰（‵□′）╯

Author's note: i usually keep the limit of 200 kcal per meal (3) and 300 for snacks or anything i might end up eating due to peer pressure

Breakfast:

1/2 slice of Delba Whole Grain Fitness Bread 60 kcal 17g of Svalya Cottage Cheese 0.5% Fat 20 kcal 1 whole boiled egg white 17 kcal 1 tsp grated parmesan 7 kcal

4 whole raspberries 4 kcal (ew) 2 whole red grapes 2 kcal 2 whole cranberries 2 kcal (ew)

1 tsp Nestle Sugar Free Hazelnut Coffee Mate 15 kcal 1/4 cup Alpro Almond milk 10 kcal

total kcal: 137 kcal

yippe ! \(@^0^@)/

Lunch:

4 peices of McVitie's Marie Finger Biscuits 91 kcal Justine's Keto Double Choc Dream Protein Brownie 231 kcal 1/12 cup of ceylon tea 0 kcal 2 tsp Nestle Sugar Free Hazelnut Coffee Mate 30 kcal total kcal: 352 kcal i fucked up dam. i think i sort of ate like a normie/binged-ish today

Dinner:

120 g Okinawa Sweet Potato 75 kcal 1 tsp Al Rabwa Palestine Olive Oil 40 kcal 1 tsp Crystal Farms Parmesan Cheese 25 kcal 1 tsp Samyang Buldak Hot Chili Chicken Flavor Sauce 15 kcal 1 tsp Shan Black Pepper Powder 16 kcal 1.5 tsp Shan Garlic Powder 15 kcal 21g of Plein Soleil Original Kashkaval Cheese Slice ≈100 kcal 105g Tomato 22 kcal

total kcal: 308 kcal this ufkcing sucks ass i also had some meat bc my mother offered me some from her plate. i thought it was organs but it was a peice of flesh torn from the mutton rib, and this oat cookie. gettign back on track is gonna take a while but i beleive it will be smooth and swift. i am fairly on track. but i have noticed my rate of weight loss has slowed down since i came back from my eid vacation (i left the city and me and my partner and our friends stayed at a hotel). Also, i want to keep my metabolism flexible. so i think i'm gonna bring back an old rule: saturday 7pm to sunday 7pm fasting and normal eating (no cal counting) on saturdays (until 7pm). no exercises anymore except; non aerobic excercises, wall sits and squats. i eat protein and fat based foods; reduce carb intake on regular days. total kcal (w/o couting anything after dinner): 797 kcal

bye and take care cunts!

[beautifully-traumatized]

Day 8

Weight 281

I gained a couple pounds which sucks but I’m assuming it’s because I haven’t had a BM in a day or so. I’m hoping if I have one today or tomorrow it’ll regulate out but I’m kinda stressed out about it.

I added in some exercise today and burned 510 calories at the stationary bike under my desk so my app shows that my progress bars are lower than normal even though they’re why I’m usually eating.

Fasting for too long and doing OMAD was making me feel sick and sweaty so I’m doing two meals one around 10-11 AM and one around 7-8 PM to give a decent break in between them.

For breakfast I had my protein coffee, a 1/4 cup cottage cheese (I’m out now rip) and some strawberries

For dinner I had to eat out because I was going to MTG tonight with a friend so I got Popeyes (5 blackened tenders and the mashed potatoes are 390 cal; 46 protein; 20 carbs) and indulged in a biscuit because I had some leftover cal and carbs to fill

The food was really filling and even before coming back to the community I wasn’t a big fast food person and it’s made my stomach upset as I’m sitting here typing this but I needed food so what can you do ¯\_(ツ)_/¯ but anyway hope everyone’s having a good week

[bb-butterflyyy]

I was literally 1 lb away from hitting a new lw and Easter fucked it up for me. I didn’t even eat a lot but bc I don’t really eat carbs or dairy and we made biscuits and gravy for dinner (since half of the fam doesn’t like ham), I’m bloated and up 6 lbs…

I’m really hoping it’s just water weight but I’m still gonna go back to eating under 500 bc this is bullsh!t. Summer is only a few months away and I just wanna feel nice for myself and look nice for my bf 🥺

[fiftytwotwentythree]

Wellness Wednesday:

Close Call...?

I went hamm on some "bean" burritos and thought I setback my weightloss by 6+ pounds - but - miraculously I somehow lost it all plus more.

I was a little worried about platueaing or even gaining weight but a friend reminded me that I wasn't going to be hard on myself.

So what if don't lose weight this week or carbs forbid, gain weight. This is a 52 week marathon - I got time. I deserve a bit of mild manner indulgence.

Beyond my weight - nothing really else is doing. The only thing I got going on is the week is an Academy Awards Watch Party...ya know, just living the most exciting life.

.

.

10th CHECK-IN:

Current Goals:

Lose 52 lbs

Avoid "Junk Food"

Minimize Take-Out / Fast Food Consumption

Short Term:

Vegetarian-ish Diet:

- No Meat, Poultry, Fish

End Date: 4/09/2023 - 46 Days Total

.

.

Meal Tracker:

THURSDAY

Lunch:

Small Plate of Leftover Alfredo Penne with Peas & Carrots

- Parmesan Cheese

(1) Leftover Cheddar Bay Biscuit

Balanced Break (Cheddar, Cashews, Cranberries)

Supper:

Small Plate of Leftover Alfredo Penne with Peas & Carrots

- Parmesan Cheese

(1) Leftover Cheddar Bay Biscuit

(1) Glass of Chocolate Milk

FRIDAY

Lunch:

Small Plate of Leftover Alfredo Penne with Peas & Carrots

- Parmesan Cheese

(2) Leftover Cheddar Bay Biscuit

(1) Glass of Chocolate Milk

Supper:

(2) Large Stuffed "Bean" Burritos

- Refried Beans

- Black Beans

- Guacamole

- Lime Cilantro Rice

- Pineapple

- Pickled Red Onions

- Lettuce

- Shredded Fiesta Cheese

- Pico de Gallo

- Sour Cream

- Tator Tots

- Rojo and Verde Salsas

(1) Glass of Chocolate Milk

(1) Medium Orange

SATURDAY

Lunch:

Bag of Orville Redenbacher Ultimate Butter Popcorn

Supper:

Taylor Farms Ginger Garlic Veggie Stir Fry Kit

(1) Glass of Chocolate Milk

SUNDAY

Lunch:

Taylor Farms' Teriyaki Veggie Noodles Kit

Supper:

Bag of Orville Redenbacher Ultimate Butter Popcorn

MONDAY

Lunch:

Leftover Taylor Farms' Teriyaki Veggie Noodles Kit

Balanced Break (Cheddar, Cashews, Cranberries)

Supper:

Bag of Orville Redenbacher Ultimate Butter Popcorn

TUESDAY

Lunch:

Bowl of Everything Chopped Salad

Supper:

Bowl of Cesaer Salad

WEDNESDAY

Lunch:

Bowl of Leftover Cesaer Salad

Handful of Wonderful's Salt & Vinegar Pistachios

(1) Glass of Chocolate Milk

Snack:

Handful of Wonderful's Salt & Vinegar Pistachios

Supper:

Birds Eye Sweet Chili Cauliflower Wings

Green Giant Garlic Parmesan Zucchini Fries

Soft Pretzel with Cheese

.

.

Workouts:

THURSDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

FRIDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

SATURDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

SUNDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

MONDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

TUESDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [5 sets of 10]

(100) Assisted Push-Ups [1 Set]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

WEDNESDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

.

.

WEIGHT TRACKER:

Starting Weight (Noon, 1/01/2023): XXX.X lbs

Weight at Last Check-In, 3/01/2023: -2.6 lbs

Weight As of Noon, 3/08/2023: -2.4 lbs

Total Weight Loss: -39.2 lbs

.

.

Closing Thoughts:

The Good:

Absolutely shocked that I am still losing weight.

The Bad:

Miss Eating Meat, Poultry, and even Fish. 32 days to go.

The Ugly:

I Need Sleep, Stat!

[andfinallywecansee]

1. Sign reading “No Cops”that was a “No Stops” sign

2. Store sign: “Is Butter a Carb”

3. A chicken in a coin automated box reading “World Famous Free Range Psychic Chicken”

4. Cafe sign “Biscuit Bitch”

5. Freeway graffiti: “Sorry 2 All”

6. Sign on a back of a pickup truck: “Driver carries no cash He’s Married”

[benchofindigo]

[ID: Gifset from The Last of Us with trivia notes on the gifs.

Joel throwing the kid's body in the fire. Trivia - the first episode was supposed to end after this scene. executives urged them not to, as two children dying in one episode may not bring people back for the rest of the show.

Joel looking at the movie Sarah borrowed for him. Trivia - Curtis and Viper 2 is a nod to The Last of Us Part 2. During the gameplay, Ellie says she wants to watch this 'cheesy' movie with Joel.

A card on a desk which has a dinosaur with a party hat on it. Trivia - this drawing is another nod to the game - shows screenshot of same dinosaur card but in the game with dialogue, "Ah dang it. I forgot to give this to him."

Fungus spreading out. Trivia - the fungus in the opening credits takes the shape of the United States of America

Ellie staring at Joel after he beat the soldier to death. Trivia - Craig Mazin: When Ellie watches Joel beating a man to death, she is activated. She likes it. She likes the idea of somebody defending her like that. This is where you begin to see the problem but also the deliciousness of the pairing.

Marlene talking to Ellie. Trivia - Merle Dandridge plays Marlene in The Last of Us Part 1&2 in the video game. She is the only actress to reprise her role in the HBO series.

Sarah looking through the cupboard for food. Trivia - the fungus outbreak could be caused by contaminated flour. Our main characters avoid eating objects with flour: Sarah has no flour for pancakes so they make eggs. They refuse the biscuits while we see Nana eating one and then turning. Joel is on the Atkins diet similar to the keto with no carbs. Sarah doesn't take any cookies because of raisins. Joel forgot to get birthday cake. It just so happens the worlds largest flour mill is in Jakarta. It's where we first know the outbreak happens on the radio. End ID]

[plain text: The Last of Us. episode 1 + trivia/speculation. end plain text]

THE LAST OF US episode 1 + trivia/speculation

[lacuna-lunax]

16/12/24

Monday 16th 1153 778; 550

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Relentless Raspberry Zero Sugar

Sainsbury's Baked Beans In Tomato Sauce 200g 168

Warburtons Sliced Original Bagel 207

Misfits Cookie Butter Flavour Plant Based Protein Bar

Cadbury Bitsa Wispa

Snickers Caramel Nougat Peanuts & Milk Chocolate Snack Bar 238

Tuesday 17th 1153 736; 525-530

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

Genius Multi Seeded Roll 233

Heinz Broccoli & Stilton Soup 400g 92

FULFIL Chocolate Salted Caramel Vitamin & Protein Bar

Ritter Sport Cocoa Mousse 100g 577

-          7 jelly 

KitKat Chunky Double Chocolate 223

Wednesday 18th 1153 756; 550-555

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

Genius Multi Seeded Roll 233

Heinz Classics, Carrot & Coriander 400g 82

Ritter Sport Praline 100g 554

Barebells Raspberry Cream Protein Bar

M&S Food Millionaire Shortbread 247

Thursday 19th 1153 751; 550

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Relentless Raspberry Zero Sugar

Warburtons Sliced Original Bagel 207

Stamford Street Co. Spaghetti Rings in Tomato Sauce 400g 102

Misfits Brownie Batter Flavour Plant Based Protein Bar

Cadbury Twirl Bites

Colin the Caterpillar Chocolate Sponge Mini Roll 239

Friday 20th: 553; 600 

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

WORK LUNCH 600 (Chefs Homemade Roasted Vegetable Soup with crusty bread roll and butter (V, GF,VG,DF); Vegetable Tart with a tomato and basil sauce (v, vg) All mains served with thyme roasted potatoes and Seasonal Vegetables; Caramel & Chocolate Tart with Ice Cream (V, GF, VG, DF)

Ritter Sport Marzipan 100g 496

-          32 jelly 

-          10 jelly 

-          2 x 7 jelly

Made Without Wheat Salted Caramel Hazelnut Millionaire Bar 295

Saturday 21st – 2 Fizz

Coffee

Grenade Carb Killa Chocolate Chip Cookie Dough

Monster Energy Drink Ultra Zero Sugar

Young's Fisherman's Pie 300g 311

Terry's Chocolate Orange Milk Ball 823

-          32 jelly

-          2 fizz

Squeaky Bean Snack Sausage Rolls (+300)

Sunday 22nd Birthdayyyy – 2 Fizz

Coffee

Grenade Carb Killa Chocolate Chip Salted Caramel

Monster Energy Drink Ultra Zero Sugar

Sainsbury's Birthday & Celebration Mini Lemon Gift Cake, Taste the Difference 1122

-          30/32 5 jelly

Squeaky Bean Snack Sausage Rolls (+300)

Monday 23rd 1153 778 (+4)

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Rosa

Sainsbury's Baked Beans In Tomato Sauce 200g 168

Warburtons Sliced Original Bagel 207

Kellogg's Nutri-Grain Morning Bar Strawberry

Cadbury Dairy Milk Giant Buttons

Plant Pioneers No Pork Snack Pie (+230)

Tuesday 24th 1153 732

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

Warburtons Sliced Original Bagel 207

Heinz Cream Of Mushroom Soup 400g 107

Ritter Sport Butter Biscuit 100g 544

Misfits Peanut Butter Fudge Flavour Plant Based Protein Bar

-          9 jelly 

Plant Pioneers No Pork Snack Pie (+230)

Wednesday 25th XMAS 653

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

FAMILY DINNER 500

Fulfil Chocolate Peanut Butter Flavour Vitamin & Protein Bar

Ritter Sport Orange 100g 495

-          10 Jelly 

Plant Pioneers No Pork Snack Pie (+230)

Thursday 26th 1153 740

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Relentless Raspberry Zero Sugar

Warburtons Sliced Original Bagel 207

Sainsbury's Spaghetti In Tomato Sauce 400g 103

Kellogg's Rice Krispies Squares Marshmallow

Cadbury Oreo Bites

-          3 jelly

Plant Pioneers No Pork Snack Pie (+230)

Friday 27th 1153 710

Coffee

Belvita Breakfast Biscuits Strawberry & Yogurt Crunch

Monster Energy Drink Ultra Zero Sugar

Sainsbury's Vegetable Tikka Curry with Rice Ready Meal For 1 443

Misfits Caramel Fudge Flavour Plant Based Protein Bar

Ritter Sport Salted Caramel 100g 524

-          10 jelly

Cadbury Double Decker Chocolate Bar (+250)

Saturday 28th 1169 788 – 2 Fizz

Coffee

Grenade Carb Killa Chocolate Chip Cookie Dough

Monster Energy Drink Ultra Zero Sugar

Genius Multi Seeded Roll 233

Heinz Spicy Parsnip Soup 400g 74

Cadbury Chocolate Mini Rolls Cakes

Maltesers Milk Chocolate & Honeycomb

Galaxy Smooth Milk Chocolate Snack Bar Vegetarian (+230)

Sunday 29th 1158 833

Coffee

Grenade Carb Killa Chocolate Chip Salted Caramel

Relentless Watermelon Zero Sugar

Genius Multi Seeded Roll 233

Heinz French Onion Soup 400g 46

Cadbury Reindeer Cakes

Maltesers Milk Chocolate & Honeycomb

-          7 jelly

McVitie's Gold Billions Wafer Golden Caramel Chocolate (+215)

[ahplumbobs]

These Mozzarella Cheese Biscuits are a delightful low-carb alternative to traditional biscuits. They are made with shredded mozzarella cheese, almond flour, and seasonings, resulting in a cheesy, flavorful biscuit that is perfect for a keto-friendly diet.

Ingredients: 2 cups shredded mozzarella cheese. 1 cup almond flour. 2 tablespoons cream cheese. 1 large egg. 1 teaspoon baking powder. 1/2 teaspoon garlic powder. 1/4 teaspoon salt. 1/4 teaspoon black pepper.

Instructions: Preheat your oven to 350F 175C. Line a baking sheet with parchment paper. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals until the cheeses are melted and well combined. In a separate bowl, whisk together the almond flour, baking powder, garlic powder, salt, and black pepper. Add the egg to the melted cheese mixture and stir until fully incorporated. Gradually add the almond flour mixture to the cheese mixture, stirring until a dough forms. Using your hands, shape the dough into small biscuit rounds and place them on the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until the biscuits are golden brown and firm to the touch. Remove from the oven and let cool slightly before serving. Enjoy these delicious low-carb Mozzarella Cheese Biscuits as a satisfying snack or side dish!

Jessica

[cipherexists]

having that lil senshi telling you food is fuel but youve been sick for a week and half, which lead to your throat being so swollen you couldnt eat food, odd experience.

You need food, you wont get better if you arnt fueling yourself!!

>is literally unable to even swollow soup

Try and get all different manners of the food pyramid in! you need protein, carbs, fresh veg and sugars to power through this

>how about.... 3 table spoons of mushy shredded wheat being the only meal in 3 days? maybe....half a biscuit....

You cant go to sleep on an empty stomache, your still growing and young! its important you eat 3 square meals a day to keep you healthy

> one (1) singular grape?

i ate my first full meal today and i literally started crying (it was roast chicken, air fried baby potatoes, veg and gravy). the past like 7 hours i have been slowly working my way through a couple sausage rolls and the left over chicken from the roast

[biscuitisluv]

Famous Biscuit and their 15 manufacturers

How and why biscuit is popular :

Biscuits are popular for several reasons, and their popularity can vary depending on cultural preferences and regional traditions. Here are some factors contributing to the popularity of biscuits:

Versatility

Convenience

Long Shelf Life

Variety

Cultural Significance

Ease of Production

Nutritional Value

Biscuit Manufacturers in India :

1. Parle -:

With 90+ years of legacy, 150+ product range, and 36 popular brands, Parle is not just a biscuit; it’s an emotion. From 1929, Parle has become the world’s largest selling biscuit and is continuously spreading to the remotest villages as well as metro cities of India. It symbolises quality, nutrition, and superior taste.

The House of Parle has different products that cater to all classes and age groups and are a perfect mix of nutritious and tasty. The brand currently owns 27% – 30% of its market share and has positioned itself as a value-for-money product with continuous expansion in the premium segment.

2. Britannia -:

Britannia is recognised as one of the most trusted, valuable, and popular brands among Indian consumers. The brand has been baking happiness for India since 1918 and has a legacy of over 100 years. It has been the most reputable biscuit brand in India based in Bangalore. Having a distinctive position in the biscuit industry, Tiger is the most popular brand of Britannia.  It has a manufacturing & distribution network across India with 80+ manufacturing units, 2.8 crore packs made per day, 51 depots and over 36 lacs ac selling Britannia.

3. Sunfeast -:

Launched by ITC in 2003, Sunfeast is a rich and nutritious biscuit that caters to all segments of the market, led by Dark Fantasy at the premium end. The company has gained the public’s trust with its quality, innovativeness, and high-end packaging. It is a heritage brand in India. Because of its diverse tastes and varieties, it is loved by many. The brand offers oatmeal biscuits, digestive biscuits, cookies, etc.

4. Priya Gold -:

From the house of Surya Foods & Agro Limited, Priya Gold has been the first choice of consumers for years now. Launched in 1994, the brand sells its products such as cookies, cakes, confectionery, and juices/beverages at affordable prices and has expanded its operations to more than 20 countries. It is currently the topmost selling biscuit brand. Priya Gold’s largest manufacturing plant is in Noida.

5. Anmol -:

With a strong presence in more than 18 states and 4500+ distribution outlets, Ammol is India’s 4th largest manufacturer of biscuits. With its crunchy, scrumptious, and delicious biscuits, Anmol has never failed to amaze consumers with its taste and quality. It always maintains a quality standard and has the special tagline ”tasted, tested, and trusted“.

6. Unibic biscuits -:

Starting in 2004 with the help of Anzac and Bradman cookies, Unibichas introduced innovative flavours in digestive biscuits, choco and indulgence range biscuits, nuts range biscuits, snack bars, and sugar-free biscuits, as well as a healthier range of biscuits. It is rich in carbs and fibre and offers plain oats, which help in weight loss.

7. Patanjali Biscuits -:

With the tagline “Prakriti ka Ashirwad” meaning “blessing of nature,” Patanjali manufactures herbal biscuits, which are nutritious and offer quality. The company also manufactures biscuits for patients with blood pressure and blood sugar, which doctors recommend because of their trans fat content. It also produces delectable high fibre biscuits.

8. Ceramica Biscuit -:

Spread across 61 countries around the globe, Ceramica has never compromised on quality, providing the most elegant and premium products. Rich in oats, these biscuits provide both nutrition and good taste. It has quality recipes to suit everyone’s taste buds. If you are a chocolate lover, you shouldn’t miss its Magic Cream biscuit, which is a boon for all chocolate lovers. The brand never uses any kind of preservatives or added colours.

9. Cadbury Oreo Biscuit -:

Starting in 1912 as the National Biscuit Company in the Chelsea Manhattan factory, this brand is especially famous among children. This biscuit is previously known as an Oreo sandwich with two crunchy wafers with a cream filling. If you love chocolate, then you should opt for Oreo. These are available in over 100 countries.

10. McVitie’s Biscuit brand -:

Containing the goodness of wholewheat and fibre, McVitie’s is among the top biscuit brands. It also offers delicious McVitie’s Digestive biscuits. This best selling biscuit in India and UK contains fat, proteins, vitamins, and minerals. It was established in 1830 by Richard McVitie.

11. Dukes Biscuit -:

This brand offers biscuits, wafers, cookies, and chocolates. It owns 15 state-of-the-art manufacturing centres all over India under the names Dukes, Treff, and Dynas. These biscuits come with attractive packaging and contain various nutrients, minerals, and vitamins.

12. Rose Biscuit brand -:

Starting in 1987 in Hyderabad, this brand is not very popular but provides a variety of biscuits such as Glucose biscuits, Marie biscuits, Cream biscuits, etc. Veeramani Biscuit Industries Limited manufactures it.

13. Haldiram’s Biscuit Brand -:

Haldiram is a world-famous brand with stores all over India. These biscuits come in sweet, salty, and classic versions. Haldiram is famous for packaged foods such as sweets, namkeens, papad, pickles, diet snacks, dry fruits, etc. It always considers hygiene first, providing the best products.

What began as a small-town enterprise in India is today a global phenomenon. Haldiram is a way of life for Indians no matter which country they live in and wherever they are; those nations are also fast developing a penchant for these products.

14. Nature Valley Biscuit Brand -:

This brand uses the most natural products for production, such as whole grain oats, power-packed wholesome peanuts, almonds, and nut butter. Zero artificial colours, no high fructose corn syrup, and 0 grams trans fat are some of its characteristics.

15. Pillsbury Biscuit Brand -:

This brand has sweet biscuits with icing, refrigerated cookies, frozen biscuits, etc. The biscuits are highly processed with low fibre and high sugar, i.e., they are not loaded with nutrients, even if they taste delicious. This brand’s other food products are Pillsbury bread, crescent rolls, cookies, pizza crust, baked brownies, etc.

How can someone address that this biscuit is best ??

To assert that a particular biscuit brand is the “best,” you’ll want to provide evidence and reasoning to support your claim. Here’s how you can address why you believe a specific biscuit is the best:

Taste Test Comparison: Describe how you conducted a taste test comparing various biscuit brands, highlighting the specific qualities that set the chosen brand apart. Explain why the taste, texture, and flavor profile of this particular biscuit stood out to you.

Quality Ingredients: Discuss the quality of ingredients used in the biscuit, emphasizing factors such as freshness, natural flavors, and the absence of additives or preservatives. Highlight any certifications or sourcing practices that demonstrate the brand’s commitment to quality.

Positive Reviews and Feedback: Reference positive reviews and feedback from other consumers or reputable sources to support your assertion. Share anecdotes or testimonials that showcase widespread appreciation for the biscuit’s taste and quality.

Personal Experience: Share your personal experience with the biscuit, detailing memorable moments or occasions where it enhanced your enjoyment. Explain why you consistently choose this biscuit over others and how it has become a staple in your pantry.

Nutritional Value: If relevant, discuss the nutritional value of the biscuit, highlighting any health benefits or dietary considerations that make it a preferable choice compared to other brands.

Value for Money: Evaluate the biscuit’s price point in relation to its quality and quantity, demonstrating why you believe it offers excellent value for money compared to competing brands.

Brand Reputation: Consider the reputation and history of the biscuit brand, emphasizing any accolades, awards, or long-standing tradition of excellence that contribute to its perceived superiority.

Consistency and Availability: Discuss the consistency of the biscuit’s quality across multiple purchases and its availability in stores or online platforms, making it convenient for consumers to access and enjoy.

Cultural or Regional Significance: If applicable, highlight any cultural or regional significance associated with the biscuit, such as being a beloved staple in a particular cuisine or community.

Invite Others to Try: Encourage others to sample the biscuit themselves and form their own opinion based on your recommendation, offering to share your positive experience with them.

By addressing these points with confidence and specificity, you can effectively communicate why you believe a particular biscuit brand deserves the title of the “best.”

Varieties of biscuit :

Biscuits come in a wide range of varieties, each offering unique flavors, textures, and ingredients. Here are some popular types of biscuits:

Plain Biscuits: These are simple, unsweetened biscuits often used as a base for various toppings or eaten plain with butter or jam.

Sweet Biscuits: Sweet biscuits come in various flavors and can be enjoyed as snacks or desserts. Examples include shortbread, sugar cookies, chocolate chip cookies, oatmeal cookies, and gingerbread cookies.

Cream-filled Biscuits: Biscuits with a creamy filling sandwiched between two layers are a popular treat. Examples include sandwich cookies like Oreos and cream-filled biscuits with flavors such as vanilla, chocolate, or strawberry.

Digestive Biscuits: Digestive biscuits are semi-sweet biscuits with a slightly savory flavor. They are often made with whole wheat flour and are known for their digestive properties.

Savory Biscuits: Savory biscuits come in various flavors and are often enjoyed as snacks or accompaniments to cheese and dips. Examples include cheese crackers, sesame crackers, and crackers flavored with herbs or spices.

Shortbread Biscuits: Shortbread is a type of biscuit made with a high proportion of butter, which gives it a rich and crumbly texture. It’s often enjoyed plain or with added flavors like chocolate chips or citrus zest.

Filled Biscuits: These biscuits are filled with ingredients such as fruit preserves, chocolate, or nuts. They can be either sweet or savory and are often enjoyed as a indulgent snack.

Wafer Biscuits: Wafer biscuits consist of thin layers of crispy wafers sandwiched together with various fillings such as chocolate, vanilla cream, or hazelnut cream.

Specialty Biscuits: Specialty biscuits encompass a wide range of unique flavors and ingredients, often inspired by regional cuisines or seasonal ingredients. Examples include spiced biscuits, fruit-filled biscuits, and biscuits flavored with herbs or spices.

Healthier Options: With growing health-consciousness, there’s a variety of healthier biscuit options available in the market. These may include whole grain biscuits, gluten-free biscuits, sugar-free biscuits, or biscuits fortified with vitamins and minerals.

These are just a few examples of the many varieties of biscuits available. The world of biscuits is diverse and ever-expanding, offering something to suit every taste preference and dietary requirement.

Pros and Cons of a Biscuit -:

Certainly! Let’s break down the pros and cons of biscuits:

Pros of Biscuits:

Convenience: Biscuits are convenient snacks that are easily portable and require no preparation, making them perfect for on-the-go consumption or as a quick snack.

Long Shelf Life: Many types of biscuits have a long shelf life, allowing them to be stored for extended periods without spoiling, which can help reduce food waste.

Variety: Biscuits come in a wide range of flavors, textures, and types, catering to diverse taste preferences and dietary requirements. This variety ensures there’s a biscuit for almost everyone.

Comfort Food: Biscuits are often associated with comfort and indulgence, providing a sense of familiarity and satisfaction when enjoyed as a treat or with a hot beverage.

Versatility: Biscuits can be enjoyed in various ways – as standalone snacks, accompaniments to tea or coffee, or as ingredients in desserts and baked goods.

Economical: Biscuits are generally affordable, making them accessible to a wide range of consumers and suitable for budget-conscious households.

Cons of Biscuits:

High in Sugar and Fat: Many commercially available biscuits are high in sugar, unhealthy fats, and calories, which can contribute to weight gain, diabetes, and other health issues when consumed excessively.

Low Nutritional Value: Most biscuits lack essential nutrients such as vitamins, minerals, and dietary fiber, providing empty calories without significant nutritional benefits.

Processed Ingredients: Biscuits often contain processed ingredients, additives, and preservatives to enhance flavor, texture, and shelf life, which may have negative health implications when consumed regularly.

Potential Allergens: Biscuits may contain common allergens such as gluten, nuts, dairy, and soy, posing a risk to individuals with food allergies or intolerances.

Portion Control Challenges: It can be easy to overconsume biscuits, especially when they’re packaged in individual servings or when eaten mindlessly as a snack.

Dental Health: Biscuits are often high in refined carbohydrates and sugars, which can contribute to tooth decay and dental problems when consumed frequently without proper oral hygiene.

In summary, while biscuits offer convenience, variety, and comfort, they should be enjoyed in moderation as part of a balanced diet. Opting for healthier biscuit options with less added sugar, unhealthy fats, and processed ingredients can help mitigate some of the cons associated with traditional biscuits.

Conclusion -:

In conclusion, biscuits are a popular and convenient snack enjoyed by many around the world. With their wide variety of flavors, textures, and types, biscuits offer versatility and appeal to diverse taste preferences. They provide a quick and easy snack option, perfect for on-the-go consumption or as a comforting treat.

However, it’s essential to approach biscuits with moderation and mindfulness due to their potential drawbacks. Many commercially available biscuits are high in sugar, unhealthy fats, and calories, lacking essential nutrients and providing empty calories. Additionally, biscuits may contain processed ingredients, additives, and potential allergens, posing health risks for some individuals.

To make the most of biscuits while minimizing their negative impacts, consumers can opt for healthier alternatives with less added sugar, unhealthy fats, and processed ingredients. Balancing biscuit consumption with a varied and nutrient-rich diet, practicing portion control, and maintaining good oral hygiene can help mitigate potential health risks associated with regular biscuit consumption.

Ultimately, while biscuits can be enjoyed as a convenient and indulgent snack, they should be part of a balanced lifestyle that prioritizes overall health and well-being. By making informed choices and enjoying biscuits in moderation, individuals can savor the pleasure of these beloved treats while maintaining a healthy and balanced diet.