#🥑recipes

[leosedandtrauma]

I'm doing meal prepping for a month starting today. I already cooked for the entire week and will consume 700-1000 calories everyday. The last time I did this for like two weeks I've lost about 5kg and didn't gain it back. It is helping me to start restricting again and prevents binges. I also eat more balanced when I prep my meals.

Because my scale was broken and I needed a new one I waited till it was here.

My start weight for November and the prepping in general is 104,8kg (231lbs) and I am hoping to weight about 98kg (216lbs) by the end of the month.

[explore4adventures]

Avocado, Bacon, & Egg Toast With Hot Honey 🍯 🥓🥑

Ingredients:

For the Toast:

2 slices thick-cut bread

1 tablespoon butter, softened

For the Toppings:

2 eggs

4 slices bacon, cooked and crumbled

1 ripe avocado, sliced

Hot honey

Fresh parsley, chopped

Instructions:

Toast the Bread: Toast the bread to your desired level of crispiness.

Spread Butter: Spread the softened butter on the toasted bread.

Layer the Toppings: Layer the avocado slices, cooked bacon, and fried eggs on the toast.

Drizzle Honey: Drizzle hot honey over the top.

Garnish: Garnish with fresh parsley.

Tips:

For a spicier dish, use a hotter honey or add some red pepper flakes to the eggs.

You can use any type of bread you like, such as sourdough or ciabatta.

Serve with a side of fruit or yogurt.

Scrumptiously Delish!

[laurent8salvation]

Definitely making this this Summer.

Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa (recipe)

[recipess01]

Fresh Avocado & Cucumber Salad Recipe

This vibrant and refreshing salad is packed with crunchy cucumbers, creamy avocado, juicy cherry tomatoes, and a zesty dressing! 🥒🍅✨

✅ Ingredients:

✔️ Salad Base:

1 large cucumber (diced) 🥒

1 avocado (cubed) 🥑

1 cup cherry tomatoes (halved) 🍅

1/4 red onion (thinly sliced) 🧅

2 tbsp fresh parsley (chopped) 🌿

✔️ Dressing:

2 tbsp olive oil 🫒

1 tbsp lemon juice 🍋

1 tsp balsamic vinegar

1 tsp dried oregano 🌿

1/2 tsp salt & black pepper 🧂

👨‍🍳 Instructions:

1️⃣ Chop the veggies – Dice the cucumber, slice the avocado, halve the cherry tomatoes, and thinly slice the red onion.

2️⃣ Mix the ingredients – In a large bowl, combine the cucumber, avocado, tomatoes, red onion, and parsley.

3️⃣ Make the dressing – In a small bowl, whisk together olive oil, lemon juice, balsamic vinegar, oregano, salt, and black pepper.

4️⃣ Toss & serve – Drizzle the dressing over the salad, toss gently, and enjoy fresh!

[happypedrohours]

In every self-respecting happy hour, 3 fundamental things cannot be missing: drinks, good company and…. great snacks!!! 😁

Remember to stock up your pantry… The celebration for the start of summer is near!!

[eat-healthyisgood]

Buffalo Chopped Chicken Salad 🔥✨

.

INGREDIENTS:

3 chicken breasts (small & cut into nuggets)

1 cup rice crumbs

2 eggs, whisked

1/2 cup buffalo sauce

1 tsp garlic powder

1/2 tsp sea salt & pepper

2 1/2 cup green leaf lettuce

1/2 cup cucumber, chopped

1/2 cup tomatoes, chopped

1/2 avocado

optional: cilantro, red pepper flakes

INSTRUCTIONS:

Chop up chicken breasts into nugget pieces. Make sure to pat dry with paper towel.

Make two bowls: one with two eggs whisked and another with rice crumbs, garlic powder, sea salt & pepper.

Take one nugget and roll in egg mixture and then coat compltely with rice crumbs. Set aside and make sure to do with all pieces.

Place in the air fryer at 350 degrees for 12-14 minutes. Flip nuggets around half way through.

Once done, pour nuggets into a bowl and mix with buffalo sauce to completly coat. Place back in the air fryer at 370 for 2 minutes.

Prepare salad by chopping up greens, cucumber and tomatoes.

Prepare bowl by adding greens, cucumber and tomatoes and chopping up together. Add avocado, buffalo chicken and cilantro on top...Enjoy 🙌

---

✨ Transform your health with mouth-watering meals! ✨

The Ultimate Free Keto Cookbook is packed with 1001+ easy keto recipes and a 28-day meal plan to help you:

🌟 Shed pounds effortlessly

🌟 Boost energy

🌟 Enhance mental clarity

🌟 Stabilize blood sugar

Whether you’re new to keto or a pro, this cookbook simplifies meal planning with:

✅ 1001+ delicious recipes

✅ A 28-day done-for-you meal plan

✅ Full nutritional info for every dish

✅ Quick and easy preparation

Join thousands who’ve unlocked sustainable weight loss and vibrant health.

💡 Ready to start? 👉 Click here to get your copy now

Follow us for more keto tips and recipes 🥑

[cordeliaflyte]

omg guys i just tried this really niche recipe it was so good but so unexpected and esoteric. it was avocado 🥑 toast

[theproductgiggler]

Ketogenic recipes 🥑

-

Pepperoni, Bacon, and Jalapeño Pizza.

-

Directions

* Preheated oven to 350 degrees

* Brushed with avocado oil

*Put in the oven for 4-5 minutes (until crispy)

*Topped with sauce, mozzarella, pepperoni, jalapeños, bacon and Italian seasoning

*Back in oven until cheese melts.

* Enjoy 🤗

[kwitras-kitchen]

The Perfect Avocado Toast

There are so many different ways to spice up your basic toast with avocado, but this is and will always be my favorite! Refreshing with a hint of spice 🍋‍🟩🌶️

INGREDIENTS

1 ripe avocado

2 slices sourdough bread

1 tablespoon olive oil

1 teaspoon sumac

1 teaspoon sesame seeds

Salt, to taste

Red chili flakes, to taste

Fresh dill, for garnish

Fresh cilantro, for garnish

Lime slices, for garnish

LET’S START COOKING

Toast the Bread:

Preheat your toaster or oven and toast the sourdough bread slices until they are golden brown and crispy.

Prepare the Avocado:

Cut the avocado in half, remove the pit, and carefully slice the flesh into thin, even slices.

Assemble the Toast:

Arrange the avocado slices neatly over the toasted sourdough slices.

Add Toppings:

Sprinkle the avocado slices with salt, sumac, sesame seeds, and red chili flakes to taste.

Drizzle a little olive oil over the top.

Garnish:

Garnish with fresh dill and cilantro.

Serve with lime slices on the side.

Serve:

Enjoy your avocado toast immediately while the bread is still warm and crispy.

Feel free to adjust the toppings according to your taste preferences. It’s SO important to use the right bread, this will make all the flavour difference. Choose your favorite bread, for me this will always be sourdough bread.

Enjoy your beautifully topped and tasting avocado toast 🥑

If you’d like to see what else i’m busy whipping up in the kitchen, don’t hesitate to follow my TikTok where I share my recipes <3

[sunlitsorrows]

i just

i just got followed by

[woman’s name] header is a photo of soup(chili?)

one post “I am here for serious relationship”

tagged: asexual

is this a bot? or a new user born with the perfect sense of humor for this environment? half expecting one of those emoji filled messages but it’s all

hi 👋 you cutie 🥰 do you love ❤️ 💕😍 food? 🥘 🍲 🥧 come visit me I have all good 👍 ✅ recipes healthy meals 🍝 tasty 😋 🍱 bento pie kimchi lasagna organic vegan 🥗 🌱 🥑 breadsticks

like the joke about sirens singing to ace sailors about pasta

and now i’m sore tempted to set up an rp account as a bot that spams people with those kinda of messages but links to healthy/easy food recipes….

[leosedandtrauma]

Decided for this template and lost 1kg (I think water weight) in one day

[toprecipe24]

"After 30 days of eating it, my skin and hair felt like they were 'reborn'."

AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT

Ingredients:𝗦𝗛𝗔𝗥𝗘 𝗜𝗧 𝗣𝗟𝗘𝗔𝗦𝗘

🥑 2 ripe avocados, diced

🥚 4 hard-boiled eggs, chopped

🥬 4 cups fresh spinach, chopped

Only polite members will say thank you for the recipe 😊 Must express something to keep getting my recipes...😊Thank you

❤️❤️❤️ FULL RECIPE ❤️❤️❤️

Avocado and Spinach Egg Salad:

Ingredients:

2 ripe avocados, diced

4 hard-boiled eggs, chopped

4 cups fresh spinach, chopped

Instructions:

Prepare the Ingredients:

Start by boiling the eggs. Once they’re hard-boiled, chop them into bite-sized pieces.

Dice the ripe avocados and chop the spinach into smaller pieces for easy mixing.

Combine the Ingredients:

In a large mixing bowl, combine the diced avocados, chopped hard-boiled eggs, and chopped spinach.

Mix and Serve:

Gently toss the ingredients together. For added flavor, you can season with salt, pepper, and a squeeze of lemon juice if desired.

Serve immediately for a creamy and nutritious salad!

This salad is packed with healthy fats and protein, making it a great choice for skin and hair health, just as you've experienced! 😊 Enjoy!

See more recipe

[recipess01]

🍗🥑 GRILLED CHICKEN WITH ASPARAGUS AND AVOCADO

A healthy and delicious meal! This flavorful dish combines juicy grilled chicken, tender asparagus, and creamy avocado.

Ingredients • 2 boneless, skinless chicken breasts - 🍗 • 1 avocado - halved 🥑 • 1 bunch of asparagus - trimmed 🥒 • 1/2 cup cherry tomatoes - halved 🍅 • 1 tablespoon olive oil - 🧂 • 1 teaspoon garlic powder - 🌿 • 1/2 teaspoon lemon juice - 🍋 • Salt and pepper - to taste 🧂 • Fresh parsley (optional) - 🌿

Preparation Steps

1. Prepare the Chicken: • Season the chicken with garlic powder, salt, pepper, and olive oil.

2. Grill the Chicken and Asparagus: • Grill the chicken for 6-7 minutes on each side until fully cooked. • Grill the asparagus for 5-7 minutes until tender.

3. Prepare the Avocado and Tomatoes: • Drizzle the avocado with lemon juice. • Toss the cherry tomatoes with salt, pepper, and olive oil.

4. Assemble the Plate: • Serve the grilled chicken, asparagus, avocado, and tomatoes on a plate. Garnish with fresh parsley.

⏱️ Preparation Time

10 minutes

⏱️ Cooking Time

15 minutes

🍽️ Servings

Serves 2

📊 Calories

Approximately 400 calories per serving

📋 Notes • Add a balsamic glaze for extra flavor. • Substitute the chicken with salmon or tofu for a different protein option.

Enjoy the freshness and simplicity of this healthy dish

➡ take my ebook Keto Recipes: Quick & Easy Low-Carb Meals for Beginners

[breadbeyond435]

Avocado Sandwich: The Creamy, Dreamy Delight You Didn't Know You Needed 🥑🍞

If you’ve never had an avocado sandwich, you’re missing out. 🥑✨ There’s something magical about the creamy texture of ripe avocado paired with fresh bread—simple, healthy, and oh so delicious.

Here’s my go-to recipe for the ultimate avocado sandwich:

1 ripe avocado (mashed)

A squeeze of lemon juice (for that zesty kick)

Salt & pepper (to taste)

A drizzle of olive oil (for extra richness)

A handful of fresh veggies (think tomato, cucumber, or arugula)

Your choice of bread (I love sourdough for the perfect crunch)

Spread that creamy goodness on your favorite bread, top with your veggies, and you’ve got yourself a sandwich that’ll make your taste buds dance. 💃

Pro tip: Add a poached egg on top if you’re feeling fancy for that extra indulgence! 🍳

What's your go-to sandwich combo? Drop your ideas below! 👇

[eat-healthyisgood]

Chili Lime Shrimp Wraps 🌞🌶🥑

1.5 lb. raw shrimp, peeled and deveined

2 tsp ground cumin

1 tsp smoked paprika

2 cloves fresh garlic, minced

2 Tbsp avocado oil, or extra-virgin olive oil, divided in half

sea salt and fresh ground black pepper

freshly ground black pepper

2 fresh limes

a handful of fresh cilantro leaves, chopped

8-10 romaine or butter lettuce leaves, rinsed and pat dried

1 large avocado, diced

1 red chili, thinly sliced

In a large glass bowl, add shrimp, all seasonings, juice of 1 lime, garlic, and 1 Tablespoon of oil.

Season with sea salt and pepper to your taste, then stir well to coat.

If time allows, refrigerate/marinate for 15 minutes or so, covered.

Heat oil in a large skillet over medium heat. Add shrimp and cook until just pink, about 3-4 minutes

In a very large bowl add cooked shrimp, diced avocado, cilantro, chili slices, juice of 1 lime and remaining oil.

Gently stir to combine.

Taste test and season with a pinch of sea salt and pepper of needed.

Add spoonfuls of the avocado shrimp mixture lettuce leaves as shown, and enjoy. ❤

---

✨ Transform your health with mouth-watering meals! ✨

The Ultimate Free Keto Cookbook is packed with 1001+ easy keto recipes and a 28-day meal plan to help you:

🌟 Shed pounds effortlessly

🌟 Boost energy

🌟 Enhance mental clarity

🌟 Stabilize blood sugar

Whether you’re new to keto or a pro, this cookbook simplifies meal planning with:

✅ 1001+ delicious recipes

✅ A 28-day done-for-you meal plan

✅ Full nutritional info for every dish

✅ Quick and easy preparation

Join thousands who’ve unlocked sustainable weight loss and vibrant health.

💡 Ready to start? Click here to get your copy now!

Follow us for more keto tips and recipes 🥑

[madamlaydebug]

Perfect Chocolate 🍫 Cookies 🍪 Replacing Butter 🧈 With Avocado 🥑

Avocados 🥑 are so incredible and can be used in so many ways. Replacing butter 🧈 with avocados 🥑 when it comes to baking is dope. I could still smell the avocados 🥑 in the cookie 🍪 batter, but once the cookies were baked and done, I could not smell or taste the avocados. 🥑Using avocados, I am adding some healthy fats and fiber to go along with something I love.

I used spelt flour, making the cookies dense but still soft and delicious. I can taste the date syrup, but I dont mind. These cookies 🍪 are very soft and not too sweet, with a nice balance of flavors. I love vegan butter 🧈 in recipes, but this is a nice change-up. If you try this and want it to be sweeter, replace the coconut sugar with brown sugar. If you want the cookies to be lighter, use regular flour. These are perfect, just as they are to me.

Have you tried using avocados to replace butter? If so, what did you make?

Ingredients:

2 1/4 cups Spelt Flour

1/2 tsp baking soda

1 tsp of cornstarch

1 cup about 2 1/2 mashed avocados 🥑

1/2 cup date syrup

2 flaxseed eggs (2 Tbsp of flaxseed + 6 Tbsp of water). Allow setting for 5 min before using.

2 tsp pure vanilla extract

1/2 cup coconut sugar 🥥

1/2 brown sugar

Salt to your taste

2 cups Vegan Chocolate Chips 🍫

Step 1. Mix spelt flour, baking soda, salt, and cornstarch in a bowl and place to the side.

Step 2. Add avocados, date syrup, vanilla extract, flaxseed eggs, brown sugar, and coconut sugar to a blender. Blend until smooth.

Step 3. Mix dry with wet. Add chocolate chips and mix.

@TurnipVegan

Step 4. Bake for 18 - 20 Min at 360. Allow to cool

Enjoy!