#yogamanchester
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- I hope you are doing well my yogi friends during this period of global lock-down. During this time we may fee all sorts of emotions. To stay lifted emotionally, try to recall things that you feel grateful for. Perhaps, each breath you take, your loved ones, the food you eat, the home you have, this body you experience this life within, the sun as it touches your skin.... this technology you use keeping us connected. - To help you to stay connected with your practice and yogi friends, I am leading Live via ZOOM Yoga classes every: Monday & Wednesday 7:30-9pm Saturday 10:3am-12pm PREGNANCY Yoga, Tuesdays 7-8:15pm - Chose the option that is right for you today. Practice, practice, practice. Tomorrow will be different. Be patient #alliscoming - I will upload the full video to my YouTube page as it won’t upload here - this version offers ideas of how to include props :) - Day 14 & 15 of @the_yogabee #30daychallenge - #birdofparadisepose #svargadvijasana #parsvakonasana #ardhachandrasana #halfmoonpose #virabhadrasana #yoga #instayogi #yogisofinstagram #fitat40 #fitmom #fitness #yogamum #yogaflow #amandarileyyoga #manchester #yogamanchester #yogaaltrincham #altrincham #cheshirelife #vinyasa #yogaflow #yogasequence #yogaeverydamnday #yogateacher #yogalife #yogateacher . (at Home Sweet Home) https://www.instagram.com/p/B-rboPGjTIh/?igshid=xrtgebbhbnuu
#alliscoming#30daychallenge#birdofparadisepose#svargadvijasana#parsvakonasana#ardhachandrasana#halfmoonpose#virabhadrasana#yoga#instayogi#yogisofinstagram#fitat40#fitmom#fitness#yogamum#yogaflow#amandarileyyoga#manchester#yogamanchester#yogaaltrincham#altrincham#cheshirelife#vinyasa#yogasequence#yogaeverydamnday#yogateacher#yogalife
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Tick tick it’s almost yoga o’ clock 🧘🏼♀️⏰ Yoga at Bridgewater School 7.15pm tonight. Open to all levels. - www.tamara-yoga.com - #worsley #manchester #yogamanchester (at Manchester, United Kingdom)
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#yogagirl #manchesteryoga #igyogacommunity #Marichyasana #yogaforeverybody #manchester #yogauk #jogapolska #yogabalance #yogaphotography #yogabody #yogaathome #yogaheadstand #yoga #yogamanchester #headstand #igyoga #yogalove #yogaworld #yogagram #yogabind #boundpose #bourdemouth #beachyoga #summeryoga #yogasicily #sicily #yogaitalia https://www.instagram.com/p/CD_KUosjsVp/?igshid=19m7qw7ji6c3u
#yogagirl#manchesteryoga#igyogacommunity#marichyasana#yogaforeverybody#manchester#yogauk#jogapolska#yogabalance#yogaphotography#yogabody#yogaathome#yogaheadstand#yoga#yogamanchester#headstand#igyoga#yogalove#yogaworld#yogagram#yogabind#boundpose#bourdemouth#beachyoga#summeryoga#yogasicily#sicily#yogaitalia
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Very excited for our next Bee Radiant Retreat Day coming up on November 23rd. The day will take place at the beautifully warm and welcoming studio @manchesteryogacentral within chic yet so very cosy Victoria Warehouse hotel and venue. ~ The day starts with a shot of energising green smoothie whilst you settle in to the surroundings for the day and meet your fellow students. We begin the sessions with a Sattva Flow Yoga class, which incorporates pranayama (breathwork) kriya (energy expansion exercises) and Vinyasa Flow style asana ( flowing yoga postures) taught my me 😊 Then Alexis will take you through a meditative pilates flow and movement class connecting and moving with the breath. Following the morning sessions we have a healthy delicious buffet lunch for you to enjoy.... prepared by us with love. ❤️ All fresh, organic and vegan 🌱 The day closes with a deep restorative, soothing, relaxing session of longer held yoga postures and meditative kriyas. We intend to leave you feeling nourished, de stressed, energised, grounded and relaxed. All our past retreat days have been an absolute delight to run so we can’t wait for this one! We have a few spaces left so if you’d like grab a spot follow the link in my bio or DM with any questions. Hope to see you there 🙏🏻 ~ #yoga #pilates #manchester #retreatday #veganfood #sattvayoga #manchesteryoga #manchesterpilates #yogamanchester #manchestervegan #doyourpractice #bethechange #ahimsa #satya #gratitude #dayretreat # https://www.instagram.com/p/B23yqDIAAOw/?igshid=8zndo22xg7oi
#yoga#pilates#manchester#retreatday#veganfood#sattvayoga#manchesteryoga#manchesterpilates#yogamanchester#manchestervegan#doyourpractice#bethechange#ahimsa#satya#gratitude#dayretreat
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Don’t forget to visit me to get your new bolsters, bolster covers and lavender eye cushions... from tomorrow to Sunday @phmmcr #yogaeverydamnday #yoga #pranayama #yogachallenge #etsymadelocal #bolster #yogamanchester #manchesteryoga #buylocal #ethicallysourced (at People's History Museum) https://www.instagram.com/p/BqxA-WJg7U-/?utm_source=ig_tumblr_share&igshid=1k1w42vjl9irc
#yogaeverydamnday#yoga#pranayama#yogachallenge#etsymadelocal#bolster#yogamanchester#manchesteryoga#buylocal#ethicallysourced
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Please join us for a special yoga event at Telve Cafe in Hazel Grove on Tuesday 13th March. Arrive at 5.45pm to start the yoga practice at 6.00pm. . . The price is £30 and includes meditation, pranayama(breathing techniques), surya namaskar(sun salutations), asanas(postures), a chakra activation kundalini sequence and yoga nidra(relaxation). The yoga practice will be 1 hour 45 mins in total and is suitable for all levels. . . This will be followed by some wholesome delicious Turkish food...falafel(with or without a wrap), hummus, salad, rice or chips, a hot drink and some special sweet vegan treats! . . I hope you can join us! . . Booking is necessary Please DM @hollys_hai or @v4thea . . Alternatively you can call 07712346881 or email [email protected] . . #yoga #telvecafe #hazelgrove #whatsonmanchester #yogamanchester #yogacheshire #yogaeventmanchester #yogaeventcheshire #veganevent #veganeventmanchester #veganeventcheshire #veganfoodmanchester #falafelmanchester #falafel #yogaandfalafel #hummusmanchester #eventsmanchester #eventscheshire #yogahazelgrove #hummusmanchester
#yogaeventmanchester#eventsmanchester#yoga#veganfoodmanchester#veganeventcheshire#falafel#telvecafe#yogaeventcheshire#yogacheshire#veganevent#yogaandfalafel#whatsonmanchester#hummusmanchester#hazelgrove#falafelmanchester#yogamanchester#yogahazelgrove#veganeventmanchester#eventscheshire
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Side plank on the streets #sideplank #yogamanchester http://ift.tt/2h1UMFP
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#yoga #yogamanchester #balance #handtotoepose
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P O S T N A T A L Y O G A At The Life Centre North starting in January 2022! I am so excited to be leading a practice for new mums at this gorgeous venue. You can book the six week course directly via The Life Centre using their app or website. The class is a Yoga practice for Mums to gently get back to a movement with breath practice and start to connect back to their body. I hope you can join me With Love 💗 #postnatalyoga #postnatalyogamanchester #yogamanchester #postnatalfitness #mumlife #mummy #mumsofmanchester (at The Life Centre North) https://www.instagram.com/p/CV-c6J7j7ez/?utm_medium=tumblr
#postnatalyoga#postnatalyogamanchester#yogamanchester#postnatalfitness#mumlife#mummy#mumsofmanchester
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I've got 99 problems but I'm going to go to yoga and ignore all of them for an hour - Get your ass to class! 7.15pm at Bridgewater School - www.tamara-yoga.com - #worsley #manchester #yogamanchester #yogaclass #yoga #manchester (at Manchester, United Kingdom)
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Yoga is about exploring. A new variation on a pose or something new in your body. And you might discover something interesting in your mindset. It’s ok to shake things up! Fabulous on our Pro Mini Pad! All the best wishes yogis ✨ #yogaathome #yoga #yogapractice #homepractice #mindfulness #meditation #selfcare #makingshapes #yogamcr #yogaparis #yogamanchester #motivation #inspiration #manchesteryoga #yogagirl #forearmstands #yogateacher #yogastudios #yogagermany #yogafrance #yogapoland #yogaeurope #yogausa https://www.instagram.com/p/CD_FpHkDwVd/?igshid=6ep5a2ks04ev
#yogaathome#yoga#yogapractice#homepractice#mindfulness#meditation#selfcare#makingshapes#yogamcr#yogaparis#yogamanchester#motivation#inspiration#manchesteryoga#yogagirl#forearmstands#yogateacher#yogastudios#yogagermany#yogafrance#yogapoland#yogaeurope#yogausa
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Please join us for a special yoga event at Telve Cafe in Hazel Grove on Tuesday 13th March. Arrive at 5.45pm to start the yoga practice at 6.00pm. . The price is £30 and includes meditation, pranayama(breathing techniques), surya namaskar(sun salutations), asanas(postures), a chakra activation kundalini sequence and yoga nidra(relaxation). The yoga practice will be 1 hour 45 mins in total and is suitable for all levels. . . This will be followed by some wholesome delicious Turkish food...falafel(with or without a wrap), hummus, salad, rice or chips, a hot drink and some special sweet vegan treats! . . I hope you can join us! . Booking is necessary Please DM @hollys_hai or @v4thea . Alternatively you can call 07712346881 or email [email protected] . . #yoga #telvecafe #whatsonmanchester #yogamanchester #yogacheshire #yogaeventmanchester #yogaeventcheshire #veganevent #veganeventmanchester #veganeventcheshire #veganfoodmanchester #falafelmanchester #falafel #yogaandfalafel #hummusmanchester #eventsmanchester #yogahazelgrove #hummusmanchester #hummus #falafelwrap #vegansweets #vegantreats #meditationmanchester #kundalinimanchester #meditation #kundalini #pranayama #breathe #yoganidra #healthandwellbeing #yogateacher
#veganfoodmanchester#healthandwellbeing#veganeventmanchester#veganeventcheshire#telvecafe#hummusmanchester#yogacheshire#kundalini#meditation#falafel#veganevent#yogaeventcheshire#kundalinimanchester#falafelwrap#whatsonmanchester#yoganidra#yogaeventmanchester#vegansweets#yogaandfalafel#pranayama#breathe#meditationmanchester#yogateacher#yogamanchester#eventsmanchester#yoga#hummus#vegantreats#yogahazelgrove#falafelmanchester
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Yoga Classes in Worsley, Manchester
tamara-yoga.com
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Ashtanga 'Full Force' with Matt Ryan
#Vimeo#mattryan#yogamanchester#unionyogaedinburgh#ashtangavinyasayoga#ashtangayogaedinburgh#ivantorres#brucecdotmackay#wonderfulorganisation#wonderfultv
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Some days you just have to create your own energy. The longer you sit around feeling unfit, unmotivated, the harder it becomes to move. Get up! Get moving! No excuses! You will feel better for it. Get to yoga. Duh! 7pm tonight at Bridgewater School #worsley Or 7.15pm Tuesday and Thursday - Thanks to @phantaiyoga for my new mat ❤️ - #yogamanchester #getmoving #moveeveryday #yogatherapy (at Manchester, United Kingdom)
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Yes my Tuesday class is HARD!!! That’s kind of the point! Get on your mat, get moving, put the work in! Do your best and earn your savasana! Don’t be a lazy bones! Get your ass to class!!! - 7.15pm tonight at Bridgewater School #worsley #manchester - www.tamara-yoga.com/yoga-classes-schedule - Also how nice is my new @aloyoga outfit?!!! ❤️ - #yogamanchester #manchesteryoga #aloyoga (at Tamara Yoga)
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