#halfmoonpose

[allyogapositions]

Mastering Serenity: Unleashing the Power of Half Moon Yoga Pose

Mastering Serenity: Unleashing the Power of Half Moon Yoga Pose Read the full article

[matthewgoughyoga]

Who doesn't love #halfmoonpose? We worked on it quite a lot last week, and it's one of those poses that sometimes works and sometimes doesn't! Today it worked! (at Blackheath, London) https://www.instagram.com/p/CHxcDGzjgcD/?igshid=1h3y0zosejh7f

[goreumet]

Luna,Half Moon Pose

[amandarileyyoga]

View this post on Instagram

A post shared by A M A N D A R I L E Y (@amandarileyyoga)

- I hope you are doing well my yogi friends during this period of global lock-down. During this time we may fee all sorts of emotions. To stay lifted emotionally, try to recall things that you feel grateful for. Perhaps, each breath you take, your loved ones, the food you eat, the home you have, this body you experience this life within, the sun as it touches your skin.... this technology you use keeping us connected. - To help you to stay connected with your practice and yogi friends, I am leading Live via ZOOM Yoga classes every: Monday & Wednesday 7:30-9pm Saturday 10:3am-12pm PREGNANCY Yoga, Tuesdays 7-8:15pm - Chose the option that is right for you today. Practice, practice, practice. Tomorrow will be different. Be patient #alliscoming - I will upload the full video to my YouTube page as it won’t upload here - this version offers ideas of how to include props :) - Day 14 & 15 of @the_yogabee #30daychallenge - #birdofparadisepose #svargadvijasana #parsvakonasana #ardhachandrasana #halfmoonpose #virabhadrasana #yoga #instayogi #yogisofinstagram #fitat40 #fitmom #fitness #yogamum #yogaflow #amandarileyyoga #manchester #yogamanchester #yogaaltrincham #altrincham #cheshirelife #vinyasa #yogaflow #yogasequence #yogaeverydamnday #yogateacher #yogalife #yogateacher . (at Home Sweet Home) https://www.instagram.com/p/B-rboPGjTIh/?igshid=xrtgebbhbnuu

[norayogini]

Welcome to #MasterYourMonsters 🌒🌕🌘 For this challenge I'm impersonating the dark side of the Moon! We have today a #halfmoonpose or anything that reminds you of a half moon. If you're going for a half moon, it can be quite a hard one, but fear not! You can grab a block for your standing arm, flex your standing knee but... My best advice is to practice it against a wall! This way you'll feel what it's like to be in the pose, without the pressure and the balance difficulty. You can also place the non-standing foot on the wall as well, and a block in front of you. Give it a try! . See also my co-hosts to have other fantastic options! 🕸️ Your spooky hosts: @norayogini  @yogialxx @chandrayoga.cardiff @yogibrarian 🎃 The creepy sponsors: @vayumudra @sacredgoddessnyc @urbanizedbeauty @songsofeden @essentially_joilful 🦂 List of monster-poses: 1. Crescent half moon 🌒 2. Cauldron or pumpkin/bow or wheel🎃 3. Vampire/warrior 3🧛‍♀️ 4. Bat/ crow pose🦇 5. Spider pose 🕷️ 6. Zombie or headless man/headstand 🧟 7. Flying witch/pincha mayurasana 🧙‍♀️ . 📸 by @thejackp8 . #yogaisforeverybody #monsterchallenge #bekind  #yogachallenge #yogastudent #yogateacher #spookychallenge #halloweenyogachallenge #loveandalliscoming #onebreathatatime #yogawear #igyogacommunity #practicenotperfection #itiswhatitis (at Parco Bosco Fontana) https://www.instagram.com/p/B4UA8UMIHY1/?igshid=1w33vaioa8h34

[akekris]

Day​15.​ #halfmoonpose #doyoubegrateful #yogainstagram #yogainlockerroom #yogaeverywhere #yogagram #yogastrong #yogabalance https://www.instagram.com/p/B45Pk2QDtcw/?igshid=y5ncltqi259x

[irynatopfit]

Balance looks easy but when you’re not focused it’s very challenging to achieve. We’re practicing balance in yoga through the body to transmit it to our mind and become more focused and balanced. . . . #yoga #yogaflow #yogavideo #yogapractice #yogateacher #trikonasana #trianglepose #ardhachandrasana #halfmoonpose #lululemon #lululemonleggings #ksa #saudiarabia #yogainsaudi #expat (at Khobar, Saudi Arabia) https://www.instagram.com/p/B4wfK9fB6xW/?igshid=1exe0bttjzikd

[yogaexposure]

Who are we without colours? What are we without the facades we put on? What do we stand for? These are the questions that keep circling in my head in the last few days. In spirit I do want to support physically what Hong Kong people stand for but at the same time, I’m in position that might not allow me to show my support. What might be right for someone people might be wrong for others. • Today I dressed in black to show my support subtly. But circumstances don’t really allow me to discuss that publicly. • I am a Hong Kong born person who happens to love China, who actually matured in China. What does that make me? • I wonder how much meditation I need to figure that out 🧘🏻‍♂️ • #teeshirt by @lululemonhk Black trousers by @granacom • • • • • #yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #menatyoga #victorchauyoga #boysofyoga #fitness #ardhachandrasana #yogainchina #halfmoonpose #rainbow (at 王府中環) https://www.instagram.com/p/BysRCsPnajp/?igshid=14vv28j0w9qn7

[nbyoga-blog]

I always wonder whether I should be reaching for the floor or keeping the upper body level with the leg in this pose?! 🤔 I quite like both options of alignment as I feel as though I get different things out of them. . Day 3 of #ISbalancingact with @infinitystrap and #halfmoonpose #ardhachandrasana . #mindfulness #effortlesseffort #flow #infinitystrap #balance #inbalance #yogatravels #stretchandgrow #outdooryoga #yogaplay #yogahappy #yogapracticenotyogaperfect #fitandhealthy #doyoga #mypractice #yogainstructor #yogastudent #dailyyoga #asanapractice #getonyourmat #yogafun #yogachallenges #angkoryoga #angkorwat (at Angkor Wat Temple) https://www.instagram.com/p/BrpfVNBAOWU/?utm_source=ig_tumblr_share&igshid=5g2w9tb3okxo

[yogamystic]

Ardha Chandrasana is great for improving postural imbalances. It also provides balance and stability and opens up the hamstrings, chest and hips. Apart from these benefits this pose can help strengthen ankles, knees, legs, abdomen muscles and the spine Thank you Hari Om 🙏 #health #wellness #yogadaily #instayoga #balance #yogacommunity #nature #yogafit #narendramodi #yogauk #yogaflow #healthylifestyle #yogausa #peace #hinduism #halfmoonpose #spirituality #fitnessmotivation #om #hathayoga #yogiadityanath #mahadev #healing #selflove #yogalover #yogalifestyle #shiva #yogaaddict #spiritual #selfcare (at Punjabi Bagh) https://www.instagram.com/p/CkxZEprv2Gs/?igshid=NGJjMDIxMWI=

[farflung-expectations]

This morning I taught my very first full length yoga class for the amazing women in my yoga teacher training program. I am so honored to be part of this experience with them and that they allowed me to move them through a practice! #yoga #yogateacher #yogateachertraining #yogapractice #halfmoonpose #vinyasaflow #vinyasa #storyyoga @story.yoga.inc (at The Wellness Collective) https://www.instagram.com/p/Bt8xLMCnO0v/?utm_source=ig_tumblr_share&igshid=1debda1dbl3z4

[allyogapositions]

Ardha Chandrasana: A Comprehensive Guide to Half Moon Pose

Ardha Chandrasana: A Comprehensive Guide to Half Moon Pose Read the full article

[matthewgoughyoga]

@doyouyoga #yogachallenge #DOYOUGetFestiveFit . . Day 5: #halfmoonpose . . #yoga #yogachallenge #yogachallenges #yogainspiration #yogafun #mensyoga #yogaeveryday #practiceandalliscoming #realmendoyoga #yogadudes #yogaover40 #yogapractice #balance #strength #core #nomatrequired #hips #hamstrings #pelvis #glutes #myactualyoga (at Brewer Street Yoga) https://www.instagram.com/p/B5sBILxHltD/?igshid=1qeecmty6zaur

[detroityoga]

Crowd pleaser. #ardhachandrasana #sarcasm #halfmoonpose #ashtanga #vinyasa #vinyasayoga #ashtangayoga #yoga #igyoga #yogaeverydamnday #yogateacher #yogaflow #flowyoga #vinyasaflow #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BpM9LgTAnwa/?utm_source=ig_tumblr_share&igshid=1kxtcnyfpmwgz

[ayogikitchen]

💪🏼💪🏿💪🏾 Be Strong. Feel Strong. Remember that you are Strong! Dear heart, do you know how strong you are? Let me remind you that you’re still standing. That takes a hella lot of strength after the last few years. This new session we’re focusing on the word Strong. What does it mean to you? Close your eyes and breathe. Say the word out loud to yourself. Over and over. Keep saying it till is sounds funny on your tongue. Breathe. What it means to you today and what it will mean to you in 2 or 4 weeks will shift and change. Enjoy the process of discovery today. I made some fun changes. I’m offering fewer classes because i know that you’re busy. I know that it’s family vacation time and back to school time. However, we’re going back to 75 minute classes for our evening classes. These are also our hybrid classes. You’ll enjoy more space and time in poses. AND you’ll get strong with more core work, more movement for strong and mobile joints and you’ll build more muscle with movement in our poses. Movement in poses? What does that mean? It means you’ll bring your arms to your ears in trikonasana (triangle) on the exhale and open them wide again on the inhale. You’ll play around with Warrior 3 (first pic (virabhadrasana )) lifting the leg higher or lower, playing with those square hips and moving into standing splits. You’ll practice Ardha Chandrasana (half moon pose (second pic)) against the wall to feel that yummy aligned pose and then move to the middle of the room to recreate the feeling. Getting strong is fun and you’ll do it without even realizing you’re working on it. Except that I’ll keep cheering you on and reminding you how strong you are! I hope that you’ll join us for this fun and transformative session. I will encourage you to practice on and off the mat, especially when it come to practicing Seva, selfless service. 💚 Please go to the website to see the new schedule, to see how you can be part of our yoga family and how you can grow and transform with us! All links in bio. #strong #yoga #yogalife #yogasession #virabhadrasana #virabhadrasana3 #ardhachandrasana #warrior #warrior3 #halfmoonpose #yogi (at Sunrise Project) https://www.instagram.com/p/Cgfkc9ALmlp/?igshid=NGJjMDIxMWI=

[norayogini]

#YogisMoonFlow Dy 2! 🌒🌓🌔🌕🌖🌗🌘 Moon phase: first quarter Meaning: take action Pose: #halfmoonpose Funfact: did you know that the moon AND the sun are responsible for the tides? And the moon affects your sleep, reproduction, and health. We'll talk about it tomorrow 😉 . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Palazzo Te) https://www.instagram.com/p/BywrC1So5G5/?igshid=m56bbl6bdocy