#karmamarketing

[norayogini]

You need to try, and fail. Then try again. . These leggings are just amazing! They're made of Cupro, the #vegansilk 🦄 and once you wear them, you don't want to take them off: they're too comfortable! @moonchildyogawear always thinks about everyone, they have seamless, printed, vegan and eco-friendly yogawear! These two garments are #seamless #zentop and #balletleggings both in dust rose. You can have them by using my code 🌈 MOONCHILDNORA 🦄 or by clicking on the link in my bio. You won't regret it! . And did you know that @moonchildyogawear collaborates with Action Child Aid and @womenforwomen? It's something to consider when purchasing clothing online. . My outfit is by @moonchildyogawear My bracelets are by @dharma_malas I'm holding a #blueagate crystal My yogamat is by @asanamat.it . . . . . . . . . . . #karmamarketing #moonchildambassador #moonsquad #moonchild #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave (at Mantua, Italy) https://www.instagram.com/p/B1rYfbkIzDy/?igshid=1t9utk7uy0ats

[norayogini]

It's day 5 of #Rooftopyogagame Today's pose is #pigeonpose and I show you the full version of #kingpigeonpose, #ekapadarajakapotasana ❗ Warning: this is an advanced pose, any variation of pigeon pose works! Use props, keep your front leg as parallel to the front of your mat and the back leg straight as a line 😉 . 🧘Hosts:. . @clacuru . @esteryoga . @norayogini . @karlatafra . . 🎁Sponsors:. . @Vayumudra . @ajnawellbeing . @mymalanecklace . . . . . . . . . . . . . Amazing outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #practiceyogaoutside #gowiththeflow #loveandalliscoming #onebreathatatime #practiceanywhere #pulmonaryhypertension https://www.instagram.com/p/B0X6epvougi/?igshid=mqbfbzbnpctd

[norayogini]

👉🏻 do you always keep your calm, or do you snap often? . There are two wolves inside of you, one is angry and bully, the other is kind and compassionate. What wolf wins? . It's ok to feel lonely, unsatisfied, sad, and even angry. But it's always the wolf you feed, the one who wins. . . . . . . . . . . . . . . . Gorgeous mat by @liforme 🌟 Amazing outfit by @varley sold by @thy_halo 🌟 #karmamarketing #thyhalobrands #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave (at Mantua, Italy) https://www.instagram.com/p/BzyTMECoxBf/?igshid=frqlgyf6to98

[norayogini]

Welcome to day 3 of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 It's #fullmoon day, and it's a time for harvesting your intentions and looking over to the past month. Yesterday I told you just a little bit of what the full moon is capable of. For instance, we get way less sleep on a full moon night, due to the less release of melatonin. We might experience heightened mind activity, increased visits to general or psychiatric emergency departments and people complaining of higher levels of physical and mental distress. Early civilizations believed that the moon played a role in fertility, even determining when a woman could become pregnant. And a study found that pets were more likely to visit the vet on nights when the moon was full and bright, suggesting that they are more active and taking more risks. However not all the studies can find a real correlation between the moon and human behavior, but maybe it's because we are different and we react in very specific ways to the changes... . 👉🏻 What do you think? . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace https://www.instagram.com/p/ByzLk7NIsgM/?igshid=okfgpecteuxy

[norayogini]

Here we are, final day of 🗽#AlwaysYogaTravelling and it is neck release! I want to talk to you about meditation. Yes it can help you when you're about to break down on the flight towards your chosen destination, but it could also be a valuable tool to relax and amplify the mind. Give it a try! . We hope that you could find some inspiration for your next travel! . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold 2- Back stretch 3- Chest opener 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release🎉🎊 . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzVmiKbozrR/?igshid=iq226kd0bm31

[norayogini]

👉🏻 what pose do you struggle with? . Oh yes, I struggle with many poses! #chaturanga, #shivapose, #splits... Ah yes... The old struggle! But just because we struggle with a pose, it doesn't mean we shouldn't do preparatory poses! 😉 . . . . . . . . My yogamat is by @asanamat.it 🌟 My bracelet are by @dharma_malas 🌟 My chosen tool for backbends and inversions is @feetup 🌟 Amazing #merlotoutfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #youcan #bebrave #feetup #feetuptrainer (at Mantua, Italy) https://www.instagram.com/p/B0s9dFgjJjI/?igshid=699nd2m8fg5z

[norayogini]

🗽day One of #AlwaysYogaTravelling! And it's never too late to jump in! Let's talk about that bloody subject, shall we? Menstruations! That's right! When you're stuck on a plane, or train or worse, a motorcycle, you don't want such a pain, both for you and your travel companion. Trust me, it happens to me all the time! To alleviate the flow, try this #wideleggedforwardfold or a regular forward fold. It soothes headaches and cramps too! 😉 . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold 2- Back stretch 3- Chest opener 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzFc_k8oJuG/?igshid=od4obdlwgde

[norayogini]

What is the #force to you? . To me, it's not mere strength, is not power over someone else... To me it's something more inner, more spiritual. It's the ability to get up after everything that may stop you, it's not giving up, it's being able to decide when to be calm and when to be nuts! It's something you can achieve with meditation, rather than with physical exercise. . PS: no I'm not talking about #starwars 😝 . . . . . . . . . . . . . . . . Bra by @inspiritcollective! Leggings by @vayumudra! They are part of my #karmamarketing, which means that they're only items I tried and love! 🌺15% discount code, norayogini15 🌺 #vayumudra #vayumudratribe #itiswhatitis #acceptfear #morethanwords #practicenotperfection #igyogafamily #igyogacommunity #practice #flexibility #yogaisforeverybody #trusttheprocess #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #yogalove #yogapost #yogastudent #bebrave #yogatherapy #alienwheel #wheelvariation #chakrasana (at Mantua, Italy) https://www.instagram.com/p/BugLisMFFzd/?utm_source=ig_tumblr_share&igshid=1g0xfgytmh66a

[norayogini]

Welcome to the weekend and to day 6 of 🗽#AlwaysYogaTravelling! Today we have a #sidebend that you can do almost anywhere! Just remember to take your knee down, yeah, that one who always wants to come up! 😉 . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch✔️ 5- Hip opener✔️ 6- Side bend ✔️ 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzSXT7bIjPK/?igshid=t2up145kosvn

[norayogini]

Welcome to the first day of #YogisMoonFlow! 🌒🌓🌔🌕🌖🌗🌘 . Our pose for today is: #peacefulwarrior, the moon phase #newmoon and it's the perfect time to set intentions. . Like a magnet, the new moon draws out very specific experiences (external) and contemplations (internal) for us to go through. It is a good time to actively consider what you want to manifest for the rest of the (lunar) month, so set your intention, your focus, and your efforts. It will take time, for one could choose a path that's not meant for them (me and handstands, an eternal struggle!). But eventually you'll find what's best for you. . 🌙 Magic hosts: @ritaayoga @yogiinthecity_ @sarahuactive @norayogini . 🌙 Magic sponsors: @yogo @vayumudra @lilaintheskyjewelry @vibratehigherofficial . . . . . . . . . . . . . . . . . . . . . . Amazing #pastelblue outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #bebrave #warriorsofpeace (at Palazzo Te) https://www.instagram.com/p/Byug6DyoQDt/?igshid=wt87o8is8brp

[norayogini]

👉🏻 how do you deal with spring? Do you have any remedy for spring sleepiness? . Let me explain. I'm not sleeping well since two solid weeks. Even though the #ajnapillow from @ajnawellbeing has been a valid help, I can't seem to get more than 4-5 hours per night. It's not over: skin dryness, hair frizzy, loss of appetite. It's a torture! 😅 As a result, I'm not doing as much yoga as I planned to, I'm not drawing either... I need some days to rest... . . . . . Outfit by the lovely @vayumudra! They are part of my #karmamarketing, which means that they're only items I tried and love! 🌺15% discount code, norayogini15 🌺 #vayumudra #vayumudratribe #itiswhatitis #acceptfear #meditation #practicenotperfection #ajnawellbeing #igyogafamily #igyogacommunity #allaboutyoga #flexibility #balance #yogaisforeverybody #trusttheprocess #gowiththeflow #loveandalliscoming #onebreathatatime #olivegreenoutfit #yogalove #yogapost #yogastudent #bebrave #yogatherapy https://www.instagram.com/p/BvbBtCiBMaq/?utm_source=ig_tumblr_share&igshid=1lhl5okhmvful

[norayogini]

Final day of #Rooftopyogagame and I ask you to show me a pose that means a lot to you personally (if you don't feel like doing it, just don't! A favorite pose is accepted anyway!) 🧘🏼‍♀️ This is #revolvedwarrior with #prayerhands, but to me it means: the revolutionary warrior of peace. I try to sneak it into all my classes because its benefits are countless, if done on both sides! I've done it purposefully inside, because you could do any of the poses inside 😉 Stand up for what you believe in! . 🧘Hosts:. . @clacuru . @esteryoga . @norayogini . @karlatafra . . 🎁Sponsors:. . @Vayumudra . @ajnawellbeing . @mymalanecklace . . . . . . . . . . . . . This is one of the new outfits by @vayumudra it's #merlotoutfit and it's amazing! You can have it too! Use the code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #practiceyogaoutside #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #practiceanywhere #bebrave https://www.instagram.com/p/B0c_ViXofME/?igshid=5406frgq1642

[norayogini]

Day 5 of 🗽#AlwaysYogaTravelling and today we have a hip opener! When you are traveling, especially by motorcycle, you may need #pigeonpose. Try doing it against a wall, or while seated (bring the legs slightly apart, then put one ankle over the other knee and gently push). It does wonders! . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch✔️ 5- Hip opener✔️ 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination https://www.instagram.com/p/BzP3Q5Uo62O/?igshid=j9mtaysadhu4

[norayogini]

Welcome to day 4 of 🗽#AlwaysYogaTravelling and today we have shoulders stretch. You can do this exact upper stretch anywhere. Against a wall, the seat of your car (pull away first, please) or train, or with your travel partner. If you have the possibility to do a proper yoga session I encourage you to do it this way: first take your pigeon stance, with a rolled towel under your hip, lift the leg that's behind you and grab it (with another towel or strap) and pull gently... . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Palazzo Te) https://www.instagram.com/p/BzM9i2voGac/?igshid=ie04n7ungwx6

[norayogini]

Hi my gorgeous Yoga family! 🗽 it's day 3 of #AlwaysYogaTravelling! And we have a chest opener! You know I love chest openers and backbends, and this one is particularly yummy because you can do it while you're seated in almost every way. Keep your spine strong and your core muscles engaged, to avoid any injury. 👉🏻 What name do you think will suit best this pose? . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination https://www.instagram.com/p/BzKXP8qonKn/?igshid=1d80quw9i9ngl

[norayogini]

I'm late! Sorry but I'm going through hell at work! Day 3 of #Rooftopyogagame! Today we have a variation of warrior pose, #flyingwarrior, but really any variation of warrior is welcome! If this is your first time with this particular pose, take it easy and look at a spot that's not moving, it helps a lot with the balance! . 🧘Hosts:. . @clacuru . @esteryoga . @norayogini . @karlatafra . . 🎁Sponsors:. . @Vayumudra . @ajnawellbeing . @mymalanecklace . . . . . . . . . . . . . Amazing outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #practiceyogaoutside #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #practiceanywhere #bebrave https://www.instagram.com/p/B0THMYSo42P/?igshid=18ar0xczqz4vl