#yogainnoida

[vividvibesnoida]

Friday Motivation!! . . #vividvibesnoida #vividvibesfitnessstudio #fridaymotivation #inspirational #motivationalquote #keepmoving #eveningworkouts #workoutdaily #takecareofyourself #followyourgoals #loveyourbody #maketimeforwhatmatters #workoutmotivationneeded #noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/B_XMPh6gtcK/?igshid=1bao9tvzka128

[vividvibesnoida]

Hey everybody! This year is going a little tough for all of us. So taking care of your mental health should be your utmost priority. The news of suicide of well known actor Sushant Singh Rajput has proved that mental peace and health matters more than money, fame and success. Yoga therapy can be very powerful to maintain your mental and physical well being. Yoga brings a state of balance and harmony among the mind, body and soul.🧘🏻‍♀️🧘🏻‍♂️ During yoga, your brain releases all sorts of neurotransmitters that not only help you relax but also lower your stress and anxiety levels like, gamma-aminobutyric acid (GABA), dopamine, oxytocin, serotonin, and endorphins. Each of which functions in its own way to help you calm down and feel better.😇😇 . . Practice of these yoga asanas will help you to relieve stress and anxiety. . . Hold each pose for a few, slow breaths before moving on to the next one. . . ✨Stay Calm. Stay Happy. Stay Healthy.✨ . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #yogaforstressandanxiety #yogaforpeaceofmind #yogatorelax #happyyogaformind #focusonthegoodthings #takecareofyourmentalhealth #mentalhealthmattersforall #motivationalquotesaboutlife #mondaymotivationquote #takecareofyourmentalhealth #yogaformentalhealth #yogaforallbeings #yogaisforall #bestyogapose #exercisetorelievestress #exerciseforhappiness #exerciseformentalwellbeing #physicalandmentalhealth #yogainnerpeace #yogaforbeginners #easyyogaposes #simpleyogaposes #yogaforstrengthandflexibility #yogaforfatpeople #noida #noidafitness #noidayoga #yogainnoida #noidafitnesstrainer (at Noida, U.P. India) https://www.instagram.com/p/CBdhxbQgV4i/?igshid=19hj9dm2jprez

[vividvibesnoida]

To detoxify your body, simply roll out your mat and practice these yoga poses . These poses will help to stimulate circulatory, digestive, and lymphatic systems, boost strength and flexibility, and help your body get rid of waste and toxins! . . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #detoxthroughyoga #yogafordetox #bestyogapose #detoxyourbodynaturally #detoxingmybody #detoxifyyourbody #yogafordigestion #yogaforflexibility #digestivehealing #howtodetox #naturaldetoxifier #naturaldetoxification #indianyogateacher #bodycleansing #cleansingthebody #yogacan #yogastudio #indianyogacommunity #removetoxinsfromthebody #cleanfrominsideout #toxinsbegone #healthandbody #noidafitness #noida #noidafitnesstrainer #noidayoga #yogainnoida #noidabloggers (at Noida, U.P. India) https://www.instagram.com/p/CBTKpVnAOUv/?igshid=7ii28qviy66s

[vividvibesnoida]

You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient. Be determined. Be consistent . . . Check out the Belly Reducing Yoga Poses on @fityogini_sonybindra @vividvibesnoida . . . Follow @vividvibesnoida to know more. . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . . #vividvibesfitnessstudio #vividvibesnoida #bellyfatworkout #bellyfatburner #bellyfatburner #reducebellyfat #reducebelly #bellyfatexercises #bellyfatlosstips #flattummytips #lowerbellyfat #fatlosstipsforfemale #fatlossideas #loseweightathome #loseweightthehealthyway #fatburningexercises #weightlosstips #weightlosstipsandtricks #easyweightlosstips #weightlossguide #bellyfatblaster #weightlossindia #weightlossisnoteasy #healthyweightlosstips #easyfatloss #stubbornfatgone #stubbornfatreduction #tipstoloseweight #noidafitness #noidayoga #noidayoga #yogainnoida (at Noida नोएडा) https://www.instagram.com/p/CBI78NVgO7w/?igshid=19vkva2io5m94

[vividvibesnoida]

Here is the guide for knee pain relief.⤴️ . . Tag someone and share the knowledge! . . . . Follow @vividvibesnoida . . Follow @vividvibesnoida . . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #kneepainrelief #kneepainexercises #kneepaintreatment #kneepainbegone #yogaforknees #yogaforkneepain #kneepainremedy #kneepaingoaway #painreliefoptions #jointpaingone #jointpainreliefnaturally #relievekneepain #preventionandcure #exercisecanhelp #yogaistheway #yogacan #takecareofyourselftoo #stayactivestayhealthy #healthylifestyleisamust #kneepainsucks #solutionforkneepain #kneepaingoaway #healthistherealwealth #indianyogateacher #relieffrompain #noidayoga #noidafitness #yogainnoida # (at Noida) https://www.instagram.com/p/CBFW2BwALQp/?igshid=2yojd84617im

[vividvibesnoida]

Come and learn yoga at the comfort of your own home! . . All are welcome! All body types! All ages! All genders! . . What to expect from our Yoga Sessions- Skilled & compassionate teachers ✔️ Fitness ✔️ Weight loss ✔️ Nutrition ✔️ Well being ✔️ Reduce anxiety and depression ✔️ Improve strength, flexibility and posture ✔️ Physical & Mental health ✔️ . . . . Trainers - @fityogini_sonybindra @the_sprite_yogi . . For details please call : +91 88605 88506 +91 99588 63705 . . . #vividvibesfitnessstudio #vividvibesnoida #onlineyogaclasses #yogaclassesonline #onlineclassesforweightlose #weightlossclasses #onlineweightlossprogram #onlinenutritionprogram #onlinefitnessclasses #reducebelly #reducebellyfat #reduceweighteffectively #diettipshealthtips #yogateacheronline #bestonlinetrainer #onlineyogacourse #learnyogaposes #beginnersyogacourse #yogaclassesathome #howtoreduceweight #howtoreducebodyfat #onlinehealingsessions #mentalphysicalhealth #reducestressandanxiety #onlineclassesonzoom #howtoloseweightathome #indianfitnesstrainer #noidafitnesstrainer #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/CBBPBx8gfNF/?igshid=1pmjag54v21q4

[vividvibesnoida]

The Moon Salutation/Chandra Namaskar is quieting sequence that soothes and calms the mind. It helps to relieve stress and tension and prepares you for a long and restful night’s sleep. . . Practicing Moon Salutations can restore balance and peace throughout your body and mind. . . Practice this series slowly, keeping the sync of breath and movement throughout the sequence. . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesnoida #vividvibesfitnessstudio #moonsalutation #moonsalutations #chandranamaskar #chandranamaskara #yogaformentalhealth #yogaforinsomnia #exercisetorelievestress #yogaforsleep #yogaforstressrelief #yogabeforebed #relievestressandanxiety #calmyourmindbodyandsoul #yogaforstressrelief #soothingandcooling #relievemuscletension #strengthenedthroughgentleness #stretchingbeforebed #yogaforpeaceofmind #exerciseforanxiety #physicalandmentalhealth #fitnessmotivation #healthandfitnesstips #muscletensionrelease #stressandanxietyrelief #noidayoga #noidafitness #yogainnoida #noidafitnesstrainer #noida (at Noida) https://www.instagram.com/p/CA9pg9WAIEp/?igshid=1cibfeys6ud9r

[vividvibesnoida]

Unlock your Hips & Activate your Glutes🤸🏻‍♂️🤸🏻 . . . Hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. If you experience lower back pain, have trouble kicking, jumping, or sprinting, experience pain or muscle spasms in the legs or groin area, or have hunched shoulders and otherwise poor posture, it’s likely tight hips are to blame. So working on hip mobility is an inevitable part of the workout routine, as it improves your relationship with the rest of your body and its overall wellbeing. . . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . #vividvibesnoida #vividvibesfitnessstudio #hipopeningpose #hipopening #hipopeningflow #glutestretch #yogaforhips #strongglutesruletheworld #bumexercise #moveyourhips #stretchyourhips #hipmuscles #hipstretches #stronghips #moveyourbum #hipsexercise #hipsdontlieyogis #howtostretch #howtostretchyourhips #yogaasanaoftheday #exerciseoftheday💪 #hipsstretch #noequipmentworkouts #noequipmentrequired #workonyourbooty #noidayoga #yogainnoida #noidafitness #noidafitnesstrainer #noidacity (at Noida) https://www.instagram.com/p/CA7D9QOgS9h/?igshid=tbkmoklqefez

[arogyayogshala]

YOGA can transform your life in many positive ways 👍 @aloyoga @philosophy.yoga @yogavarun.india @yoga_studio_ @yoginisrishti @yogitrupta @yogini.life @yogi_arun_tiwari @yogi @my.yogbyshilpa @tine_yogini #yogini #yogagirl #yoga #arogya #patanjali #yogsutra #hatha #asana #nityam #yogasana #wellness #YogaTeacher #YogaLovers #BhagavadGita #mind #peace #YogicPractice #HopeHappiness #Mantra #MentalHealth #Yogi #YogaForWellness #YogaForHealth #yogainstitute #yogaindelhi #yogainnoida #yogaingurugram #immunity #immunityboost (at AROGYA YOGSHALA) https://www.instagram.com/p/CAURnkQFXaL/?igshid=1b1q2h4980dbh

[vividvibesnoida]

Children follow example, not advice! . . . . #vividvibesnoida #vividvibesfitnessstudio #tuesdayquotes #becomewhoyouwanttobe #workhardtrainhard #parentingtips #teachyourchildrenright #workwithyourchildren #childrenlearnmorefromwhatyouarethanwhatyouteach #workouteveryday #fitnessisalifestyle #healthylifestlye #parentingquotes #parentinggoals #childrenlearnbyexample #goodmorningpost #tuesdaymotivation #transformationtuesday #practicewhatyoupreach #kidsimitateparents #noidamom #fitmom ##noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga #noidagram (at Noida) https://www.instagram.com/p/B_gkOLyATi7/?igshid=1drtj7zz7iaym

[vividvibesnoida]

📣NEW CONTEST ANNOUNCEMENT 📣 . . “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” . . Let’s celebrate healthy living.🧘🏻‍♀️🧘🏻🧘🏻‍♂️ . ************* We are happy to announce our new competition for INTERNATIONAL YOGA DAY. 🧘🏻‍♀️🧘🏻‍♂️ . ************ Details: - Follow @vividvibesnoida @fityogini_sonybindra and @fitmentor.delhi . - Share with us a favourite picture/video of yourself doing a yoga asana/pose. And mention the benefits of the asana along with the reasons why you like doing that asana. - DM the photo/video with your name and description of that photo. - We will post all the photos on our page mentioning the name of the children. (Name of the participant, Name of the asana- Description) - Winner will be selected on the basis of the maximum likes. - The contest ends on 26th June, 2020 at 7pm. - Winner will be announced on 26th June, 2020 at 9pm. . . . 🎁 Participate and stand a chance to win an amazing pair of active wear from @fitmentor.delhi 🎁 . . HURRY UP!!! The contest starts now! . . Feel free to contact us for any queries. . . Follow @vividvibesnoida . Follow @fityogini_sonybindra . Follow @fitmentor.delhi . . . #vividvibesfitnessstudio #vividvibesnoida #internationalyogaday2020 #yogaday2020 #internationalyogadaycontest #yogacompetition #yogacontest #yogacelebration #internationalyogadaycelebration #yogaforall #yogaislifeandlifeisyoga #yogaisforall #yogastudio #starthealthyliving #healthylivingishappyliving #yogaistheway #takecareofyourhealth #yogaisforlife #2020yoga #2020yogachallenge #noida #noidayoga #yogaindelhi #yogainnoida #delhincrevents (at Delhi NCR) https://www.instagram.com/p/CBlKMcHAWNC/?igshid=boecv6q5cw49

[vividvibesnoida]

A glimpse of our online yoga classes. . . You can also join us and fulfill your health goals, in the comfort of your own home. . . For further inquiries/details, you can DM us or Call : +91 88605 88506, +91 99588 63705 . . Trainers: Tarandeep Kaur- @fityogini_sonybindra , Supriya Chhabra Maheshwari- @the_sprite_yogi . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #onlineyogaclasses #onlineclasses #weightlossclasses #fitnessclassesonline #nutritionclass #onlineweightlosscoach #onlineyogatraining #yogatrainingindia #yogatrainersofindia #fitnesstrainerindia #fitmommies #howtoloseweightathome #loseweightathome #howtolearn #howtobefit #fitnesstipsforwomen #yogaforbeginners #beginnersyogacourse #fatburningexercises #onlinezoomclass #liveclassesonline #yogaclasses #noidanews #noida #noidafitness #noidafitnesstrainer #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/CBQB25wgK1p/?igshid=f8199j3al39x

[vividvibesnoida]

Headstand is also known as the KING OF ALL ASANAS, due to it’s incredible benefits on the brain and the body. Brain is considered as the main organ of the human body, as it controls the entire body function. This pose stimulates the oxygenated blood supply to the brain and revitalise the body. Benefits of doing Sirsasana — 1. Improves memory and concentration. 2. Relaxes and energises mind. 3. Solves all the hair related problems. 4. Promotes eyes health 5. Boosts brain function 6. Relieves headache and migraine 7. Strengthens arms, shoulders and core. 8. Improves muscle endurance. 9. Aids in digestion 10. Treats diabetes 11. Enhance the function of the sensory organs. . . . #vividvibesnoida #vividvibesfitnessstudio #headstand #shirshasana #sirsasana #kingofasanas #headstandtutorial #practicewithme #yogaforbrain #boostyourbrain #destressingtime #armstrengthening #yogafornervoussystem #digestionhealth #bloodcirculationboost #headstandingyogis #yogaforstrength #indianyogini #fitnessaddict #fitmom #turnyourworldupsidedown #inversion #whatsupnoidaghaziabad #whatsupnoida #noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/B_b3YD7AcHw/?igshid=1n1xf6iu6if9