#yogaforallbeings

[vividvibesnoida]

Hey everybody! This year is going a little tough for all of us. So taking care of your mental health should be your utmost priority. The news of suicide of well known actor Sushant Singh Rajput has proved that mental peace and health matters more than money, fame and success. Yoga therapy can be very powerful to maintain your mental and physical well being. Yoga brings a state of balance and harmony among the mind, body and soul.🧘🏻‍♀️🧘🏻‍♂️ During yoga, your brain releases all sorts of neurotransmitters that not only help you relax but also lower your stress and anxiety levels like, gamma-aminobutyric acid (GABA), dopamine, oxytocin, serotonin, and endorphins. Each of which functions in its own way to help you calm down and feel better.😇😇 . . Practice of these yoga asanas will help you to relieve stress and anxiety. . . Hold each pose for a few, slow breaths before moving on to the next one. . . ✨Stay Calm. Stay Happy. Stay Healthy.✨ . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #yogaforstressandanxiety #yogaforpeaceofmind #yogatorelax #happyyogaformind #focusonthegoodthings #takecareofyourmentalhealth #mentalhealthmattersforall #motivationalquotesaboutlife #mondaymotivationquote #takecareofyourmentalhealth #yogaformentalhealth #yogaforallbeings #yogaisforall #bestyogapose #exercisetorelievestress #exerciseforhappiness #exerciseformentalwellbeing #physicalandmentalhealth #yogainnerpeace #yogaforbeginners #easyyogaposes #simpleyogaposes #yogaforstrengthandflexibility #yogaforfatpeople #noida #noidafitness #noidayoga #yogainnoida #noidafitnesstrainer (at Noida, U.P. India) https://www.instagram.com/p/CBdhxbQgV4i/?igshid=19hj9dm2jprez

[lifeclaritycoachanu]

🌸🌸🌸🌺🌸🌸🌺🌸🌸🌸 Yogic Science brings wellbeing in all aspects of life. Fortunately, principles of Science works for all. Keep exploring. Welcome #backtowellbeing #pushstarttoautostart #yogaforwellbeing #yogicscience #anxietyrelief #depressionhelp #spiritualawakening #spiritualguidance #yogaistheway #yogaforallbeings #amitrayquotes (at Hyderabad) https://www.instagram.com/p/Bz2_ZmlHKG-/?igshid=1q7cj6nygbnrd

[theabundantyogini]

The most amazing people show up for this training! Thank you for being here and sharing you light! #yogaforall #yogaforalltraining ・・・ It's official ! This course is everything I believe in and I am so blessed to have been a part of it . Thank you lovely ladies @diannebondyyoga and @amber_karnes . #yogaforallbeings #yogaforall #yogateacher

[rockstar-yoga]

#madmen one of my guilty pleasures. How cool were the final moments? Don always looking outside himself for joy and then pow!!! These final moments made me say yesssssssss! These past years for me have been filled with struggle! I've gotten through it by reminding myself that by loosing everything we have room to grow and we have everything to gain! That's exactly what this said to me! Beautifully written #yogaeverydamnday #yoga #yogalife #yogaforeveryone #yogaforallbeings #igyogis #love #letitgo #letsdoit #iloveyoga #instagood

[kristiekahns]

One of my favorite shots from a recent sunrise yoga shoot with Danielle of Yoga for All Beings.  Breezy and beautiful!

[rockstar-yoga]

#madmen one of my guilty pleasures. How cool were the final moments? Don always looking outside himself for joy. These final moments made me say yesssssssss! These past years for me have been filled with struggle! I've gotten through it by reminding myself that by loosing everything we have room to grow and we have everything to gain! That's exactly what this said to me! Beautifully written #yogaeverydamnday #yoga #yogalife #yogaforeveryone #yogaforallbeings #igyogis #love #letitgo #letsdoit #iloveyoga #instagood

[rockstar-yoga]

Day 9 #MyYogaBody with my friend and #ytt Lisa in our @shiningshakti gear! Warrior 3 is today's pose and we chose to add a shoulder opener by coming into yoga mudra! As you lower down from standing think of your head and heel are connected by a rod. As you lower lead with your heart to avoid collapsing. Keep your hips level! Balancing takes concentration and focus. Don't be in a hurry to get into the pose. Slow and deliberate movements along with a steady gaze help the most! The ingredients of both darkness and light are equally present in all of us,...The madness of this planet is largely a result of the human being's difficulty in coming to viruous balance with himself. Elizabeth Gilbert, Eat, Pray, Love see @colleenyogi22 @meghanyogini @yogabydegrees for more options and remember to love yourself as you are today! #yoga #yogaeverydamnday #yogaforallbeings #YogaGivesYouWings #love #leggings #letitgo #letsdoit #fit #gratitude #fitness #fearlessfriday