#yogaball

[first-earth-battalion]

It’s almost 3am but the silent roar of #tinnitus has me up and at ‘‘em I did my #situps on my #yogaball now I #amwriting. I’m usually up by 3:30 so it’s no biggie. I guess I’ll start my @lakenona_weightloss prescribed 194 oz of #alkaline water hydration for my #weightlossjourney and ride my #stationarybike before recording my #podcast and going to church. (at Lake Nona, Florida) https://www.instagram.com/p/CntbVCGOy8E/?igshid=NGJjMDIxMWI=

[infodigitech]

According to you what are the yoga essentials for beginners.... #yoga #yogaessentials #yogamats #yogastrap #yogaball #yogaheadband #yogaclothes #yogaeverywhere #yogaclotheseveryday #yogatop #yogabottoms #yogabottle #yogagirl Image credits: canva For more essential ➡️ link in profile 👇👇 @makeyourdayfit (at United States) https://www.instagram.com/p/CbH5HN6s2yR/?utm_medium=tumblr

[dnjslisamarie]

View this post on Instagram

A post shared by D&JS LisaMarie (@dnjslisamarie)

#daughter #dnjslilli #yogaball https://www.instagram.com/p/CRPGNpGIGxA/?utm_medium=tumblr

[sportinetic]

#yogaball @innovagoods_official Visit our website: www.sportinetic.com #yogaccessories #yogabalance #yogaballworkout #yogaballs #fitnessmotivation #fitnessaddict #sportstherapy #sportlife #sportive #sports #accessories #fitnessinside #fitnessathome #fitnesslifestyle #fitnessmodel #fitnessman #fitnessatgym #fitnesslifestyle #fitnessathome #yogaathome🏡 #sportinetic #losportacasatua (presso At home) https://www.instagram.com/p/CO8rBodtHIw/?igshid=1pn1q5c5isphp

[nightfurii929]

Another one in the bag! #Preworkout for the win 🙌🏻 #noxplode #yogaball #itsalwayslegday #fitness #determination #slowandsteady #progress #focus #motivation https://www.instagram.com/p/CNoCwIHD_Y3/?igshid=1dzhginifm088

[danieljiabj]

Training with #yogaball #beijing #beijinglife #yoga #yogapractice (at 北京市，东城区) https://www.instagram.com/p/CLy4e5vATG6/?igshid=1aniyn1063o8

[ouroffbeatlife]

Lockdown #3. Day 32. Had a hard time getting a workout in because Little Man stole our stuff and our spot. 😂 His balance with our yoga ball is pretty impressive though! 💪 . . . . . #ouroffbeatlife #balance #yogaball #stabilityball #lockdown #lockdownlife #lockdowndiaries #playtime #play #playinggames (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CLO4GJpF75c/?igshid=1s143vo92ksx6

[peterpanyoga]

Teaching Hatha Yoga: Yoga on the Ball

[flexingym]

BUILD YOUR CORE WITHOUT TRYING Exercise balls, also known as "Swiss balls" are a great addition to your home gym equipment. Not only are they great for pilates exercises and injury rehabilitation, but even sitting on one instead of using a chair will help build your core muscles which are used due to the unstable nature of the ball. This helps improve balance and posture. Any exercise you can think of can be made more challenging with the addition of an exercise ball. Stabilising muscles are used when doing exercises such as crunches and push ups with feet raised in an elevated position. Instead of using a bulky and heavy weight bench, why not do your chest or shoulder presses on a Swiss ball? Your bench has now became a workout in of itself! . . . . . #exerciseball #homeworkout #exerciseballworkout #pilates #yogaball #exercise #pilatesball #swissball #stabilityball #stabilityballworkouts #yogaballworkout #pilatesballworkout #physioballexercises #stabilityballexercises #ballpilates #pilatesgymball #physioballworkout #swissballexercises #swissballworkout #gymnastikball #physioball #pilatesontheball #stabilityballpilates #swissballpilates #pilatesswissball #pilatesstabilityball #pilateswithball #exerciseguide #exerciseideas #fitness (at Canada) https://www.instagram.com/p/CKHW2sKrmGP/?igshid=7z1jdlq9brru

[sawebshop]

Anti-Burst exercise Balls priced at R 399 includes free delivery throughout South Africa! Simple, safe online shopping at www.sawebshop.co.za #bosuball #yogaball #pilatesball #excerciseball #antiburstball #fitmoms #ironwoman https://www.instagram.com/p/CJ_Dckyjoro/?igshid=16jxfjtn29sum

[first-earth-battalion]

I wrote 3 chapters worth of outline for my book I’m #writing with @usghostwriting this is a task that is going to take days to complete. Fortunately/Unfortunately it was #serendipity that my knee hurt too much to move much so I took a day off from working out to focus on writing for many hours. Now my tablet is nearly out of juice so I’m charging it, gonna ice my knee then do crunches on my #yogaball before bed. Tomorrow I start two @stepbet challenges as #workoutmotivation for my #weightlossjourney I’m planning on treating this as my job and walk and exercise from 7am to 3pm with Sundays off. The plan is to walk to the #gym and stay there until I’ve drank a gallon of water. I fear the #ketopoop that is waaaay under discussed on the internet. I’ve lost 15 pounds since #newyearseve doing #keto but at great risk and one #ketopoopmypants failure but I am determined to see this through and get back down to 189 pounds and stay there. I had to upgrade all of my equipment for my #podcast because either the laptop froze, there was no audio, or i didn’t stream the whole thing and it took forever to figure out all the software get signed in to all of my accounts and be what I consider ready. OCD to the max has delayed me from posting content for 8 days now, but all of that changes tomorrow with a set schedule and routine I’m going to force myself to adhere to. Only doctors appointments will disrupt the process, God willing. (at Lake Nona, Florida) https://www.instagram.com/p/CnLIbojJTYU/?igshid=NGJjMDIxMWI=

[kinnmo3]

PVC FITNESS HAND FOOT PAIN STRESS RELIEF MASSAGE YOGA BALLS $9.95 + Free Shipping  

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[thegeekyhomestead]

Why yes, she is proud of herself. 🤦🏼‍♀️🤦🏼‍♀️🤷🏼‍♀️😂 #yogaball #yoga #dogs #dogsofinstagram #dogsofinsta #dogslife #doglovers #doglife #nomoreyogaball https://www.instagram.com/p/CHEtO6BgzB7/?igshid=8jd81rtjafxu

[coketonton]

Buenos días ☀️ #indoortraining #yogaball #yogaballworkout #workout #fit #fitguy #sundaymorning #sefeliz #pride #proud #goals #justdoit #healthylifestyle #healthybreakfast #boomerang #musclegay #fit9 #sportyoutfit #pijamastyle #letitgo #letitsweat #cardioam #cardio #stretching #sundayvibes #goodvibes #youcandoit (en Santiago, Chile) https://www.instagram.com/p/CA213kdpXeD/?igshid=ojxedylvsxhq

[youngemodernlaughs]

“You’ve gone full castaway and are now best friends with a ball” May is a weird month for me it never has not been. The month itself where I live feels like biting into frozen food that has been microwaved improperly warm on the outside with a stomach turning chill under the surface. I am taking the remaining weeks of lockdown to concentrate on working out I lost a few days on my goals last week due to a unrelenting 3 day migraine. Yet I am refocused and excited to take them on this week. This #yogaball routine is from @jessicavalantpilates is concise challenging I am feeling uninspired about content lately....but I have learned to sit with that feeling glare it straight in the eye and eventually it blinks a great idea. . . . . . #yogaballworkout #pilates #nightyoga #stabilityballworkouts #balanceworkout #pinkvibes #timelapse #martyyounge #youngemodernsnatched (at Pink Beach) https://www.instagram.com/p/CAVxwA8HDV5/?igshid=1ni6klnur0ka4

[ouroffbeatlife]

Nothing like coding a video game from atop a yoga ball. 😎 We love @codesparkapp for helping Little Man with his critical thinking and creativity! This kid does everything with 'his' ball now. He even told us he's leave some toys behind to make sure this fits in his bag when we leave Malaysia. 🤯 . Have you tried Code Spark? What do your kids think of it? . . . . #ouroffbeatlife #yogaball #coding #videogames #homeschool #homeschooling #unschooling #kidsofinstagram #kid #kidapproved (at Johor Bahru) https://www.instagram.com/p/CASV_YVF4ah/?igshid=xuqvsojhq59h