#yoga wisdom

[compassionmattersmost]

Introduction to Mantra Yoga: The Path of Sacred Sound and Spiritual Resonance

Mantra Yoga is the yoga of sacred sound, a profound spiritual practice that involves the repetition of mantras—sacred syllables, words, or phrases—designed to elevate consciousness, focus the mind, and connect with the divine. This path taps into the vibrational power of sound to create harmony within the practitioner and with the universe, aligning the mind, body, and spirit through the…

[natalieteachesyoga]

Jnanamaya Kosha: Understanding the Past and Future in the Ever Present Now

The Jnanamaya Kosha or Wisdom Body is the 4th (sheath, dimension, body, or kosha) identified in the koshic anatomical maps of yoga. This kosha will reveal experience beyond time and duality, where our differences collapse and a single moment contains eternity., Wisdom is timeless and of the moment, and at a certain point absolute right and wrong dissolve into merely moments and choices. It…

[internationaldayofyoga]

Yoga build harmony between man and nature.

Is a preliminary physical system of exercises, beginning with postures or asanas, that aims to bring about harmony between the physical body and the breath.

Yoga: A life in Harmony.

[lazyyogi]

[cozycottagelife]

[sketchesinstillness]

[thecalminside]

Feelings are just visitors, let them come and go.

-Mooji

[theascendedpath]

Make an attempt to connect with yourself every day. These times desperately call for it. They call for us to deepen our connection to our soul and body. Whether that be meditation, breathwork, yoga, journaling, or creating from the heart. Do whatever activity or practice that brings you back to the deeper parts of yourself, to the aspect of you that is divine, because that's where the true treasures lie. At first, it might seem like nothing is there or nothing is happening, but as the days go by, you'll start to see the gold and beautiful gift that you are. And when you divinely realize what you are, you'll begin to see the same in everything you come across on your path throughout existence.

[lovesodeepandwideandwell]

how come I love leading class and reading groups and small groups and lectures and conference papers and book clubs

and I HATE leading Women's Bible Study

[alstairgrace]

"Stay close to anything that makes you glad that you are alive."-Hafiz

[thepersonalwords]

Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened lives in small and big ways.

Emma Mildon, The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World

[compassionmattersmost]

Introduction to Hatha Yoga: The Path of Physical Mastery and Inner Balance

Hatha Yoga is the yoga of physical discipline, focusing on the practice of asanas (postures) and pranayama (breath control) to create a strong, flexible body and a calm, focused mind. Often seen as the foundation for other forms of yoga, Hatha Yoga serves as a preparatory practice that balances the physical and energetic systems, making the body a fit vehicle for spiritual awakening. The term…

[lilmeawmeawblog]

"Work alone is your privilege, never the fruits thereof. Never let the fruits of action be your motive; and never cease to work. Work in the name of the Lord, abandoning selfish desires. Be not affected by success or failure. This equipoise is called Yoga"

--- Bhagavad Gita

[lazyyogi]

Sometimes we know better. In fact, very often we do.

Yet if we know better and still cannot pull ourselves away from the jealousy, fear, craving, or anger, then it is not really Knowledge. It is just an intellectual understanding.

Without practices such as meditation, it can take a very long time for any real growth to occur. It can take many lifetimes, actually.

One reason why meditation is such a reliable practice is that it will make your intellectual understanding into a lived experience, into Living Knowledge.

That is the true meaning of wisdom.

You, as much as any living being on this planet, deserve the peace, freedom, and happiness that comes with wisdom. And its light will warm the hearts of any and all beings with whom you come into contact.

[awacadoz]

"Practice random acts of kindness and senseless acts of beauty."

- Anne Herbert

[sketchesinstillness]