#Breath control

[stalkingcreeperworld-blog]

Nice panic.

[leucippos]

The hood is full of condensation 🥵

Breathplay Latex Hood without airhole ❌

[honeytonedhottie]

dealing with stress⋆.ೃ࿔*:･🎀📔

in this post i'll be talking about how i deal and manage my stress in ways that work for me, and how i soothe myself…💬🎀

AFFIRM ;

if ur an anxious manifestor, affirming will be ur best friend. affirm what u know to be true until it soothes you. if ur not into the law of assumption then thats fine too, affirming can still help you. affirming to urself that everything is going to be okay really helps.

some things that i like to affirm when im going through a lot of stress are ->

♡ ik that i am in control

♡ everything is going to work out fine

♡ i am at ease because everything is working out for me

♡ everything is coming together so beautifully for me

♡ i am totally in control, this is MY reality

REGULATING NERVOUS SYSTEM ;

so we have this thing in our bodies called the vagus nerve. it regulates ur heart rate, digestion, speaking and stimulating it helps anxiety and stress. to stimulate it you can ->

♡ hum or sing

♡ gargling

the reason behind these two points so far is that because ur using ur vocal chords it stimulates the vagus nerve (see chart above)

♡ exhale for longer than u inhale (DEEP BREATHSS)

TAKE SOME TIME OFF ;

you deserve to take a break from the world sometimes. take a day or two off of school if u can, or take a day or two off of ur work if ur able to and just get it together. do some meditation, take a nice long shower and a soothing nap. some more things to do while taking some time off/time to urself are

♡ meditate

♡ journalling

something that i do when i have a lot of stress is a healing journal "dump page" so i go into my healing journal and dump whatever has been on my mind, like literally everything and just get everything out of my system…💬🎀

♡ take a nice long shower

♡ take a nap

take the shower BEFORE u take the nap. i promise it feels so good to be clean and in fresh clothes and just bury yourself under ur blankets and RESTTT…💬🎀

♡ do some yoga

♡ do some breath control

♡ talk to yourself (it actually rly helps)

RELIEVE ;

relieve the tension and stress that u feel by doing things that are strenuous. like working out or something. just find ways in which to relieve the stress and tension from your days through doing something. that way it can become a habit and it can cue ur body to know when its time to relax.

[its-just-a-bag-man]

Don't worry, there's no need to panic. It will be over in a couple of minutes

[thatbiach]

In case y'all haven't figured it out by my reposts i want need to be a group's cum dump, just in a middle of a bunch of men having the time of their lives using me :)

I'll gladly take as many dicks i can. One in each hand, someone forcing themselves inside me virgin ass using my wetness as lub, one in my cunt, a cock down my throat until i struggle to breathe. Anything. All while they tell me how much of a slut i am. How only a whore can get off by being used by a bunch of men. They'll tell me in the prettiest whore they've fucked in a while. They spit on me, in my mouth and i can just feel myself squeeze the cock that is so far up my pussy I feel it in my throat

I just need to be covered in cum by the end of the night

Cum on my tits, on my stomach, my face, in my hands, some cum got in my hair while I was deepthroating someone(i couldn't swallow properly and so I also got punished), cum sliding down my thighs because my pussy and ass were overloaded

Maybe they'll take turns, maybe they'll get impatiens and just shove their dicks together in my pussy, I'll be a sobbing mess because of the pain, but I deserve it. I asked for, begged for it. Begged for them to use me as their fucktoy.

Please use my body <3

[tallguy-92]

My turn to get suffocated 😈

[rubberlatexlover]

[fae-bites]

Sudden interest in giving a cutie a swirly. The humiliation, degradation of it all! And the breath play and fear aspects. Fuck!

I'm imagining pulling them up by their hair and they're all wet and coughing and afraid. I definitely wouldn't be able to resist slipping my fingers inside them while I have them bent over and so vulnerable. I'd love to feel them spasm around me while they're drowning.

[mistressmilanodominasreni]

2 liters of breath

[desertkinks]

[its-just-a-bag-man]

Let's play a game...

[lamboraven]

dreamy

They take you in, the machine sits next to the table, with a black mask, lovely black corrugated tubing hanging in loops, the rebreather bag, hanging beside. They get you to sit up, and put sensors on - pulse ox, BP, ECG. You hear them beeping, tracing your excitement, which you try to contain.You keep looking round, and see intubation tray but nothing else.

You'd come as a volunteer for medical trials, not expecting this but that's OK, you're open minded and know they'll look after you

They're not really speaking to you, short orders - lift your arm, lean forward, hold still.Then they reach for the mask.

"Let's get you started" one says from behind her face mask.She takes the mask in her hand, and stands behind you, reaches round and holds the mask to your face. It smells strongly of sweet rubber, you get a little shiver as it closes on your face, and then it's held on ,by her gloved hand.

"Breath normally, from this point on I'll be managing and controlling what you breath" you take a breath, your chest expanding as the gas slightly rushes in. "Its just air" you think

Her colleague stands in front of you, mask straps in her hand. She reaches round the left of your head, her other hand grabbing the other end of the strap, and clips it tight on both sides. Your face is slightly squashed but it feels soft and nice. You're suddenly very aware of the sound of your breathing. You notice the rebreather expanding and contracting with your breath. You hear your heart rate rise on the monitor. The BP cuff suddenly springs into life, squeezing your arm tight

You keep breathing, the mask feels cool and the gas, the air feels normal, if coming in with more pressure than you expect.

"Time to lay back" you're told. Two hands on your shoulders guide you down as you rotate and lift your legs up onto the table. It's firm but comfortable. As you lay back a small pillow is under your head.

"Arms out, please" one says. You stretch your arms out and two boards are swung out, your arms are velcro strapped to them

"That's 5 minutes"

"start, 30%"

You realise you can't see what they are doing, and a new smell comes unto the mask. You breath it in and after a few breaths feel a woozy and detached a little. You look up at the white ceiling of the room. You try to turn your head towards the machine. Two hands firmly return you head to centre

"stay focused on your breathing, leave us to do our job" you're firmly told

You feel a sharp scratch in your arm. A canula is placed. You hear "push the..." but cannot make out what was said. You feel coldness travel up your arm

You start to feel quite distant, the sounds echo round you. "Breath with me" is the instruction. As you take your next breath, you feel it being somewhat forced in, quicker than you'd like. And again. And again.

You get scared, why are they forcing me to breath? You hear a tray rattle behind you

"Ready"

You feel another drug go in, this one burns, for a second or 2, then another cold sensation as another goes in

"That was a muscle relaxant, I'll soon be doing all your breathing for you"

The mask comes off

"Head back, open your mouth wide"

You're too spaced to do anything other than follow the order

"Now swallow"

A wet feeling in your mouth, you look down to see a tube, an lma entering your mouth, and being pushed in

You swallow as best you can, it's awkward but you do it. A tightening in your throat as the cuff is inflated

The tubes from the mask are attached. You look upwards and back, and realise the rebreather bag is in her hand, and she's squeezing it hard and often. Your lungs burn a bit as each breath is pushed in, but after 5 or 6 you realise the ability to breath is lessening, she is more and more breathing for you

The relaxant has taken effect, you try to move your head and realise you can't.

"Sevoflurane to 4%"

In the next couple of breaths, as the gas takes affect, as you get more and more distant, you hear

" see you soon, get used to this" ......

[catalisst]

[tallguy-92]

Whoever takes away my air can take my heart as well

[rubberlatexlover]

[wrestlingjobber]

Who wants to dominate me while I am wearing that?😈Want to wrestle, beat me up, breathcontrol, tie me up and abuse me (or in the best case all those things together)?😈