#winter health problem

[dramarnathandentalcare]

Dental health in the winter season: 6 dental problems you should avoid- Best Dental Clinic in East Tambaram - Dr Amarnathan's Dental Care

Are you ignoring the dental problems in winter while you are enjoying the season? Simply reading the entire blog will clear up any doubts. https://www.dramarnathansdentalcare.com/dental-health-in-the-winter-season-6-dental-problems-you-should-avoid/

[lazulisong]

my beautiful and intelligent friends, strangers of the internet: if you live in the Northern Hemisphere and your mind has suddenly "just been bad" lately, this is your reminder that October is when the brain weasels hatch for the winter.

if you suspect you are suffering from an infestation of brain weasels, track your symptoms, ask for a vitamin D level check, and research ways to deal with Seasonal Effective Disorder!

( ˘ ³˘)♥ take care of yourselves this spoopy season!

[theronanlynchshow]

a bunch of people almost passed out at band practice tn so i was carrying like 30+ flags inside, made it about halfway when my friend forced me to sit down because i was “carrying too much” so now i’m having a panic attack bc I don’t feel useful and i’m home now but still hyperventilating & crying in the shower

[vixensofdeath]

can’t wait to rot in bed during fall and winter while listening to mitskis new album

[crownconstellation]

my girlriend and i have been discussing the idea of me coming to visit her for a while and we just picked a week for it....... getting to finally meet after four and a half years of dating... it's Real and it's Happening.... ^-^

[temeraire]

i need something niceys im having such a bummer time rn

[ambersky0319]

My grandma keeps getting exasperated that I refuse to ask my grandpa to drive me anywhere but like...

This is the man who told an 11 year old with depression, anxiety, and abandonment issues "I don't want you" in the middle of a lobby at a therapy place and saw nothing wrong. This is the man who has told me to "go to hell" because I couldn't help with his internet issues. This is the man who point blank admitted his behavior is problematic, but used the excuse that he was too old, as a reason for why he wouldn't change his behavior.

I don't want a relationship with him anymore. I made that clear. And while I'm still in this house, I will be civil with him. I will not remark on his comments. I will give simple answers to questions asked. I will help if the situation is dire. However, that does not mean I will engage with him for longer than I have to. And it means that I refuse to be stuck in an enclosed space like a car with him.

I don't think either of my grandparents have realized that, when I said the outcome of that conversation a few weeks ago would determine if we would have a relationship going forward, I meant it.

I've ignored my grandpa while living in the same house as him for 6 months - only interacting with him if it was absolutely necessary since i relied on him. And at the time, I still felt like I would have some relationship with him. But now? Now I feel nothing for him. That relationship is dead. I have no plans on making it better. I will simply be treating him how I treat anyone else I dislike but must tolerate.

I just wonder how long it will be for them to realize this.

[istherewifiinhell]

what does pre-winter 2019 me have that now me doesnt: jesus christ so many fucking things its not even funny.

what do i have that they dont? new friends. so much more convoluted media knowledge. fledging ability at drawing character lewds. 👍🏻

[dinosaurchurch]

There's times where I'm my own worst enemy. I'd like to say that other people are the problem but my high standards for myself are a never ending uphill battle that I put myself through although people have told me that I don't have to. It's not as simple as just throwing in the towel on myself and quitting, I very much have a hard ingrained perfectionism streak. Myself is the only person that I have zero chill with and I'd absolutely love to let down the reigns but I find I just can't. I don't think I know how.

I've always been an 'all or nothing' kind of person. I can't half ass something or slack off, I'm either pouring my heart and soul into whatever I do or I'm not participating. This causes me to burnout on occasion, and I'd say now is one of those times. I'm mentally fatigued and I can't keep denying that.

If there's anything I could tell people about myself it's the very fact that I don't like chaos in my environments and I don't like things slipping out of my control. I also very much like to go at my own pace and do things when I'm ready to do them, not before then. I think one of the biggest things that have contributed to my current burnout is just the amount of time wasted having to commute back and forth to my job. I cannot express how happy I am to be able to walk to work again. I could go on a rant about how terrible public transport is in the city I live in but I think I'll save it for another time.

When it comes to dealing with burnout sometimes I find you can kind of trudge through to the other side and then there's times where you just can't. Having to accept that maybe you've got to ease off of the gas pedal is one of the hardest things to do. I tell myself that maybe I can balance it all until I literally can't and everything spills over, all of the emotions I had bottled up come oozing out over the top and I can no longer contain them.

I'm not a person that likes reaching out for help nor do I like to admit defeat especially when I'm the cause of it but there are times where I have to accept that. A lot of people feel shame when it comes to stepping back for your mental health like you should be able to handle everything but it's okay if you can't. Being kind to yourself in the sense of retreating when needed is also a form of self care. It's typically the start of getting back on track when you do come clean and say that yeah, you're having a hard time - the first part to solving a problem is addressing the problem.

It's okay to fail, and it's definitely okay to admit you're only human and there's only so much you can do. I know I can definitely be over ambitious on occasion, I'm not always good at listening to others who might see my burnout coming before I do either. Thinking about all of this really showcases that I'm far from perfect and even I have things I still need to work on.

I'm just glad that at least now I have some time to breathe during this turbulence...

[pochapal]

health update: last week's sickness kind of went away then it came back real bad and i've been in bed all sopping wet and pathetic these last two days but i think as this evening's progressed i'm past the worst of it so all things considered i am fundamentally in the same state i was in seven days ago only now a process has occurred

[the-toasted-teacake]

I'm not gone. Things are just... a bit difficult at the moment, in general. Gradually getting better—in some ways, at least. Not so much in other ways. But we keep going eh.

[six-of-ravens]

decided to take my normal strength allergy meds today instead, bc pollen levels are only moderate and I don't like taking the extra strength ones too much bc the itchy mouth/drowsiness can be a pain. however, that may have been a bad call.

[timeisacephalopod]

In relation the that true crime post I made yesterday, does anyone know good true crime YouTubers who aren't fucking weirdos about crimes, criminals, and constantly advocating for higher prison sentences acting like Americans??

If you say Princess Weeks I already follow her and if you don't it's not all true crime that just comes up go watch her shit she's very informative and let me to the In The Dark podcast, which is also very good

[prisonhannibal]

Families in Gaza are starving because of Israel blocking resources from entering. The consequences of childhood starvation are severe and deadly, both immediately and long term. Malnutrition weakens your immune system and leaves you more vulnerable to infectious diseases, and makes it harder for your body to fight the illness, so the chance of severe illness from common illnesses is higher. Even completely treatable illnesses can kill you when you’re starving and don’t have access to medical care. This combined with lack of clean and safe drinking water is extremely dangerous, especially for the children. Malnutrition stunts your growth, affects your development and heightens risk of serious health problems for the rest of your life. Being underweight and suffering from malnutrition makes you cold more easily, and more vulnerable to hypothermia.

Can you imagine as a parent having to witness your child suffering like this? Fearing for your children’s lives from what would usually be a relatively minor illness? Hearing them cry from hunger because the occupation is starving them? This is every parents worst nightmare, but for Ahed this is reality.

Ahed has three beautiful young daughters under 10 years old. 9 year old Fatima “the closest to (Ahed’s) heart and my little one”, 6 year old Iman “the friendly, kind, and loving child who is loved by everyone” and little Nour, who is only one year old and has barely got to experience peace in her short life.

He campaigns every day to get attention for his campaign to feed them and keep them warm and hopefully evacuate when the border opens. We have the power to help Ahed and his little children survive this. Food prices in Gaza are extremely high and it’s difficult to even get water. Ahed and his family do not have adequate shelter from the cold. Donations can help him buy food and clothing and blankets for his children to keep them warm in the winter They’re already suffering so much from the sounds of bombs and repeated displacements, starvation and infectious diseases is another cruel consequence of the occupations genocide in Gaza.

I know he is scared and exhausted from asking for help for this, but he keeps going because his children are his whole world, and like any parent he would do anything to save them. This is his hope. I believe it’s our job, as the people who support and care about palestinians lives, to make sure the people who reach out for help know that the world hasn’t forgotten them. Please show Ahed that the compassionate people of the world will help him

they only have ��7,153 raised out of the 40,000 goal. Anything you send will help a lot ❤️

DONATE HERE + VETTING (#229 on the spreadsheet)

@vampiricvenus @appsa @heritageposts @nabulsi @dirhwangdaseul @tamamita @butchniqabi @autisticmudkip @finalgirlabigailhobbs @sawasawako @khanger @neechees @loumandivorce @cuntylouis @jdon @dlxxv-vetted-donations @beserkerjewel @handweavers @socalgal @anneemay @pikslasrce @deepspaceboytoy

[luvevee]

Last few months has been the worst mental health spiral I've had in years but I have my eepy deepy hubs and that makes things worth it 💕

[thebigqueer]

i totally understand the need for mental health days now cuz this feels like a 101 degree fever on my brain