#what is yoga teacher training like

[yttretreat]

Unleashing Your Inner Yogi: A Comprehensive Guide to Yoga Teacher Training Retreats

If you're passionate about yoga and want to take your practice to the next level, you might want to consider a yoga teacher training retreat. Not only will you deepen your knowledge and understanding of yoga, but you'll also be able to share your passion with others by becoming a certified yoga teacher. But with so many options out there, how do you choose the right training retreat for you? That's where this comprehensive guide comes in. We'll take you through everything you need to know, from the benefits of attending a yoga teacher training retreat, to the different types of retreats available, to what to look for in a training program. Whether you're a seasoned yogi or just starting out, this guide will help you unleash your inner yogi and take your practice to the next level. So get ready to dive into the world of yoga teacher training retreats and discover the transformative power of this ancient practice.

Understanding Yoga Teacher Training Retreats

A yoga teacher training retreat is an immersive program designed to deepen your understanding of yoga and prepare you to teach others. These retreats vary in length and intensity, but they all provide a comprehensive curriculum that covers everything from yoga philosophy and anatomy to teaching methodology and practice teaching. Most retreats are held in beautiful, peaceful locations that allow you to fully immerse yourself in your practice and connect with like-minded individuals.

The length of a yoga teacher training retreat can vary from a few weeks to several months. Some retreats are intensive programs that require you to devote all of your time and energy to your practice, while others are designed to be more flexible, allowing you to continue working or attending school while completing your training. The curriculum of a yoga teacher training retreat will typically include a combination of lectures, workshops, physical practice, and teaching practice.

Attending a yoga teacher training retreat is a life-changing experience that will deepen your understanding of yoga and help you develop the skills you need to become a confident and effective teacher. Whether you're looking to start a new career or simply deepen your practice, a yoga teacher training retreat is an investment in yourself that will pay dividends for years to come.

Benefits of Yoga Teacher Training Retreats

Attending a yoga teacher training retreat offers numerous benefits, both for your personal practice and your professional development. Here are just a few of the many benefits you can expect to experience:

Deepen Your Understanding of Yoga

One of the primary benefits of attending a yoga teacher training retreat is the opportunity to deepen your understanding of yoga. You'll learn about the history and philosophy of yoga, as well as the physical and mental benefits of the practice. You'll also have the opportunity to delve deeper into your own practice, exploring new poses, refining your alignment, and developing a deeper connection to your breath.

Become a Certified Yoga Teacher

Completing a yoga teacher training retreat is the first step to becoming a certified yoga teacher. Most retreats are accredited by the Yoga Alliance, which is the organization that sets the standards for yoga teacher training programs. Once you complete your training, you'll be eligible to register with the Yoga Alliance and start teaching yoga classes.

Connect with Like-Minded Individuals

Attending a yoga teacher training retreat is a great way to connect with like-minded individuals who share your passion for yoga. You'll have the opportunity to form deep, meaningful relationships with your fellow students and your teachers, creating a supportive community that will continue to inspire and motivate you long after your training is over.

Develop Teaching Skills

In addition to deepening your understanding of yoga, attending a yoga teacher training retreat will also help you develop the skills you need to become a confident and effective teacher. You'll learn about teaching methodology, sequencing, and alignment, as well as how to create a safe and supportive environment for your students. You'll also have the opportunity to practice teaching, receiving feedback and guidance from your teachers and fellow students.

Choosing the Right Yoga Teacher Training Retreat

Choosing the right yoga teacher training retreat can be a daunting task, especially with so many options available. Here are some factors to consider when choosing a program:

Accreditation

Make sure that the program you choose is accredited by the Yoga Alliance. This will ensure that your training meets the standards set by the organization and that you'll be eligible to register with them once you complete your training.

Location

Consider the location of the retreat. Do you want to stay close to home or travel to a new destination? Do you prefer a rural or urban setting? Think about what type of environment will best support your learning and practice.

Length and Intensity

Consider the length and intensity of the program. Do you have the time and resources to commit to a longer, more intensive program, or would you prefer a shorter, more flexible program that allows you to continue working or attending school?

Curriculum

Look at the curriculum of the program. Does it cover the topics that are most important to you? Do you feel like the program will provide a comprehensive and well-rounded education in yoga?

Teaching Faculty

Consider the teaching faculty of the program. Are they experienced and knowledgeable? Do they have a teaching style that resonates with you? Look for programs that have a diverse and experienced teaching faculty.

Essential Elements of Yoga Teacher Training Retreats

While the specific curriculum of a yoga teacher training retreat will vary depending on the program, there are some essential elements that you can expect to find in most programs:

Yoga Philosophy and History

A comprehensive yoga teacher training program should cover the history and philosophy of yoga, including the ancient texts and teachings that form the foundation of the practice.

Anatomy and Physiology

Understanding the anatomy and physiology of the body is essential for teaching yoga safely and effectively. A good training program will cover the major muscle groups and joints, as well as common injuries and how to prevent them.

Teaching Methodology

A yoga teacher training program should also cover teaching methodology, including how to sequence classes, how to use props, and how to modify poses for different levels and abilities.

Practice Teaching

Practice teaching is an essential part of any yoga teacher training program. You'll have the opportunity to practice teaching in a supportive environment, receiving feedback and guidance from your teachers and fellow students.

Meditation and Pranayama

Meditation and pranayama (breathwork) are important aspects of the yoga practice. A good training program will cover these practices in depth, giving you the tools you need to incorporate them into your own practice and your teaching.

Preparing for Your Yoga Teacher Training Retreat

Preparing for a yoga teacher training retreat requires both physical and mental preparation. Here are some things to keep in mind as you prepare for your program:

Build Stamina

Attending a yoga teacher training retreat is physically and mentally demanding. Make sure that you're physically prepared by building up your stamina with a regular yoga practice and other forms of exercise.

Set Intentions

Setting intentions for your training can help you stay focused and motivated throughout the program. Think about what you hope to gain from your training and write down your intentions.

Do Your Research

Research the program thoroughly before you enroll. Read reviews from past students, talk to the teaching faculty, and make sure that the program aligns with your goals and values.

Pack Appropriately

Make sure that you pack appropriate clothing and gear for your program, including comfortable yoga clothes, a yoga mat, and any other props or equipment that you'll need.

Daily Schedule at a Yoga Teacher Training Retreat

The daily schedule at a yoga teacher training retreat will vary depending on the program, but most programs follow a similar structure. Here's an example of what a typical day might look like:

6:00am - 7:30am: Meditation and Pranayama

7:30am - 9:30am: Asana Practice

9:30am - 10:30am: Breakfast

10:30am - 1:00pm: Lecture or Workshop

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Teaching Methodology or Practice Teaching

4:00pm - 5:30pm: Asana Practice

5:30pm - 6:30pm: Dinner

6:30pm - 8:00pm: Self-Study or Group Discussion

8:00pm - 9:00pm: Meditation or Restorative Yoga

Yoga Teacher Training Retreat Activities

While the focus of a yoga teacher training retreat is on yoga, there are usually other activities available as well. Here are some activities that you might find at a yoga teacher training retreat:

Nature Walks

Many retreats are held in beautiful natural settings, and nature walks are a great way to connect with the environment and get some exercise.

Workshops

Some retreats offer workshops on topics related to yoga, such as nutrition, Ayurveda, or mindfulness.

Cultural Activities

If the retreat is held in a foreign country, there may be opportunities to explore the local culture, visit historical sites, or attend cultural events.

Free Time

Most retreats include some free time for rest and relaxation. Use this time to explore the local area, connect with your fellow students, or simply rest and recharge.

Certification and Accreditation of Yoga Teacher Training Retreats

Most yoga teacher training retreats are accredited by the Yoga Alliance, which is the organization that sets the standards for yoga teacher training programs. In order to become accredited, the program must meet certain criteria in terms of curriculum, teaching faculty, and number of contact hours. Once you complete an accredited program, you'll be eligible to register with the Yoga Alliance as a Registered Yoga Teacher (RYT).

Popular Yoga Teacher Training Retreats around the World

There are countless yoga teacher training retreats available around the world, but here are a few popular options to consider:

Bali, Indonesia

Bali is a popular destination for yoga teacher training retreats, with its beautiful beaches, lush jungles, and vibrant culture. Bali is a great place to connect with like-minded individuals and deepen your practice.

Rishikesh, India

Known as the birthplace of yoga, Rishikesh is a popular destination for yoga teacher training retreats. With its stunning natural beauty and rich spiritual history, Rishikesh is the perfect place to deepen your understanding of yoga.

Bali is a popular destination for yoga teacher training retreats, with its beautiful beaches, lush jungles, and vibrant culture. Bali is a great place to connect with like-minded individuals and deepen your practice.

Costa Rica

Costa Rica is known for its natural beauty and eco-friendly culture, making it a popular destination for yoga teacher training retreats. With its stunning beaches, lush rainforests, and diverse wildlife, Costa Rica is the perfect place to connect with nature and deepen your practice.

Conclusion

Attending a yoga teacher training retreat is an investment in yourself and your practice. Whether you're looking to become a certified yoga teacher or simply deepen your understanding of yoga, a yoga teacher training retreat will provide you with the knowledge and skills you need to take your practice to the next level. By following the guidelines and tips provided in this guide, you'll be well on your way to finding the perfect program for you and unleashing your inner yogi.

[burst-of-iridescent]

South Asian and Hindu Influences in ATLA (Part 2)

disclaimer: i was raised culturally and religiously hindu, and though i've tried to do my research for this post and pair it with my own cultural knowledge, i'm not an expert on hinduism by any means. should i mess up, please let me know.

please also be aware that many of the concepts discussed in this post overlap heavily with religions such as buddhism and jainism, which might have different interpretations and representations. as i'm not from those religions or cultures, i don't want to speak on them, but if anyone with that knowledge wishes to add on, please feel free.

Part 1

In the previous post, I discussed some of the things ATLA got right in its depictions of desi and hindu cultures. unfortunately, they also got plenty of things wrong - often in ways that leaned towards racist caricatures - so let's break them down, starting with...

Guru Pathik

both the word "guru" and name "pathik" come from sanskrit. pathik means "traveler" or "he who knows the way" while guru is a term for a guide or mentor, similar to a teacher.

gurus were responsible for the very first education systems in ancient india, setting up institutions called gurukuls. students, referred to as disciples, would often spend years living with and learning from their gurus in these gurukuls, studying vedic and buddhist texts, philosophy, music and even martial arts.

however, their learning was not limited merely to academic study, as gurus were also responsible for guiding the spiritual evolution of their disciples. it was common for disciples to meditate, practice yoga, fast for days or weeks, and complete mundane household chores every day in order to instill them with self-discipline and help them achieve enlightenment and spiritual awareness. the relationship between a guru and his disciple was considered a sacred, holy bond, far exceeding that of a mere teacher and student.

aang's training with guru pathik mirrors some of these elements. similar to real gurus, pathik takes on the role of aang's spiritual mentor. he guides aang in unblocking his chakras and mastering the avatar state through meditation, fasting, and self-reflection - all of which are practices that would have likely been encouraged in disciples by their gurus.

pathik's design also takes inspiration from sadhus, holy men who renounced their worldly ties to follow a path of spiritual discipline. the guru's simple, nondescript clothing and hair are reflective of the ascetic lifestyle sadhus are expected to lead, giving up material belongings and desires in order to achieve spiritual enlightenment and, ultimately, liberation from the reincarnation cycle.

unfortunately, this is where the respectful references end because everything else about guru pathik was insensitive at best and stereotypical at worst.

it is extremely distasteful that the guru speaks with an overexaggerated indian accent, even though the iranian-indian actor who plays him has a naturally british accent. why not just hire an actual indian voice actor if the intention was to make pathik sound authentic? besides, i doubt authenticity was the sole intention, given that the purposeful distortion of indian accents was a common racist trope played for comedy in early 2000s children's media (see: phineas and ferb, diary of a wimpy kid, jessie... the list goes on).

furthermore, while pathik is presented a wise and respected figure within this episode, his next (and last) appearance in the show is entirely the opposite.

in the episode nightmares and daydreams, pathik appears in aang's nightmare with six hands, holding what appears to be a veena (a classical indian music instrument). this references the iconography of the hindu deity Saraswati, the goddess of wisdom and knowledge. the embodiment of divine enlightenment, learning, insight and truth, Saraswati is a member of the Tridevi (the female version of the Trimurti), one of the most respected and revered goddesses in the Hindu pantheon... and her likeness is used for a cheap laugh on a character who's already treated as a caricature.

that's bad enough on its own, but when you consider that guru pathik is the only explicitly south asian coded character in the entire show, it's downright insulting. for a show that took so many of its foundational concepts from south asia and hinduism and yet provided almost no desi representation in return, this is just rubbing salt in the wound.

Chakras

"chakra", meaning "circle" or "wheel of life" in sanskrit, refers to sources of energy found in the human body. chakra points are aligned along the spine, with energy flowing from the lowest to the highest point. the energy pooled at the lowest chakra is called kundalini, and the aim is to release this energy to the highest chakra in order to achieve spiritual enlightenment and consciousness.

the number of chakras varies in different religions, with buddhism referencing five chakras while hinduism has seven. atla draws from the latter influence, so let's take a look at the seven chakras:

Muladhara (the Root Chakra). located at the base of the spine, this chakra deals with our basest instincts and is linked to the element of earth.

Swadhisthana (the Sacral Chakra). located just below the navel, this chakra deals with emotional intensity and pleasure and is linked to the element of water.

Manipura (the Solar Plexus Chakra). located in the stomach, this chakra deals with willpower and self-acceptance and is linked to the element of fire.

Anahata (the Heart Chakra). located in the heart, this chakra deals with love, compassion and forgiveness and is linked to the element of air. in the show, this chakra is blocked by aang's grief over the loss of the air nomads, which is a nice elemental allusion.

Vishudda (the Throat Chakra). located at the base of the throat, this chakra deals with communication and honesty and is linked to the fifth classical element of space. the show calls this the Sound Chakra, though i'm unsure where they got that from.

Ajna (the Third Eye Chakra). located in the centre of the forehead, this chakra deals with spirituality and insight and is also linked to the element of space. the show calls it the Light Chakra, which is fairly close.

Sahasrara (the Crown Chakra). located at the very top of the head, this chakra deals with pure cosmic consciousness and is also linked to the element of space. it makes perfect sense that this would be the final chakra aang has to unblock in order to connect with the avatar spirit, since the crown chakra is meant to be the point of communion with one's deepest, truest self.

the show follows these associations and descriptions almost verbatim, and does a good job linking the individual chakras to their associated struggles in aang's arc.

Cosmic Energy

the idea of chakras is associated with the concept of shakti, which refers to the life-giving energy that flows throughout the universe and within every individual.

the idea of shakti is a fundamentally unifying one, stating that all living beings are connected to one another and the universe through the cosmic energy that flows through us all. this philosophy is referenced both in the swamp episode and in guru pathik telling aang that the greatest illusion in the world is that of separation - after all, how can there be any real separation when every life is sustained by the same force?

this is also why aang needing to let go of katara did not, as he mistakenly assumed, mean he had to stop loving her. rather, the point of shedding earthly attachment is to allow one to become more attuned to shakti, both within oneself and others. ironically, in letting go of katara and allowing himself to commune with the divine energy of the universe instead, aang would have been more connected to her - not less.

The Avatar State

according to hinduism, there are five classical elements known as pancha bhuta that form the foundations of all creation: air, water, earth, fire, and space/atmosphere.

obviously, atla borrows this concept in making a world entirely based on the four classical elements. but looking at how the avatar spirit is portrayed as a giant version of aang suspended in mid-air, far above the earth, it's possible that this could reference the fifth liminal element of space as well.

admittedly this might be a bit of a reach, but personally i find it a neat piece of worldbuilding that could further explain the power of the avatar. compared to anyone else who might be able to master only one element, mastering all five means having control of every building block of the world. this would allow the avatar to be far more attuned to the spiritual energy within the universe - and themselves - as a result, setting in motion the endless cycle of death and rebirth that would connect their soul even across lifetimes.

[cleapallea]

master list + More

𐙚 𝗘𝗠𝗣𝗧𝗬 𝗣𝗟𝗔𝗡𝗘𝗧𝗦𐙚

& how you can make income! 🤑

Is empty house means empty wallet?

There are 12 sectors (zodiac sign + house) in astrology that reflect different aspects of your life. At this point, if you have planets in 12 houses, a planet being in that house as well as the rulers means you should have more focus in that area. For example, too many planets (2) in a tenth house with Venus aspects or rulers (Taurus and Libra) signifies that your career might be related to Venus qualities such as modeling, rebranding, or makeup (products, tutorials, etc.). Hence, I know some of you might ask: So what to do if none?

Empty Planet in 1st house

Aries: self image, rebranding and investing

Empty Planet in 2nd house

Taurus: depends on your own efforts. Kinda Similiar to 1st.

Empty Planet in 3rd House

Gemini: Person's activity, and investment (education, training and self development -professional)

Example: Graphic Designer, Artworks related, Freelance writer and etc

Empty Planet in 4th house

Cancer: Anything related to fostering homes, and building connections (social network)

Example: adopting a dog (female), and let them grow after that you can sell her puppies. Or you can build a pets/ poultry suppliers.

Empty Planet in 5th house

Leo: Anything related to pleasure, wholesome stuff, makes you happy and alive, self-expression, recreation, and innovation.

Example: Build a program (school, playground, or be a Yaya for a day) and alike

Empty Planet in 6th house

Virgo: anything related to health, wellness, and daily routines

Example: Be secretary, write a blog about health and wellness, Be a Yoga instructor, or Drugs Cashier in some malls, teacher and more.

Empty Planet in 7th house

Libra: anything related to partnership, business and interest in society as a whole.

Example: Be an event planner, teacher, or social media influencer starts to sell your self in social media.

Empty Planet in 8th house

Scorpio: money houses, long term success or growth career, real state investments and financial portfolios

Example: rentals of your personal collection like shoes, etc.

Empty Planet in 9th house

Sagittarius: Travel, higher learning, personal philosophy, exploration and intellect

Example: You may consider writing a story or list of quotes on a known website and look for a small publisher until you get recognized. You can also Teach foreign ppl in diff countries to use other languages.

Empty Planet in 10th house

Capricorn: public image, career aspiration and achievement, and more on ppl oriented.

Example: vlogger, streamer, content creator, YouTuber and alike

Empty Planet in 11th house

Aquarius: humanitarian and personal networks. Anything that may show your passion and interest in specific content.

Example: musician, or be friends with famous people (they can help you a lot), then let them see your talents. I've known a lot of Aquarius placements tend to be very talented. You just have to precise and be stick with good purpose cause double karma occurs if you're not.

Empty Planet in 12th house

Pisces: Mysterious side of humanity, mind, and life

Example: be a tarot reader, practice gambling, or any creative outlets.

✎ There are no such things as empty planets. The empty planets are ruled by the "lord" or "zodiac signs" inside them. Although I don't really believe it's not your main focus but more in IT'S YOUR HIDDEN GOAL AND SUCCESS, I've heard a lot of women who have their second house empty, but years later become rich due to partnerships, investments in education, and such. We have this called "transitting of each sign."

✎ take note that this is not a dynamic and astrology is about multifaceted interpretation. The question of where and what you can do to make money can vary depending on the whole system of your chart (aside from your energy). For me, I need to see the whole birth chart before I give the exact meaning of it. Every chart is different, so I can't provide full, detailed information about it.

✎You have to look for your MC (signs), Jupiter house +signs (power), Saturn (warnings/challenges occur) and Moon placed (for reminder why you started, why you need to work something like that) if you don't like your moon, then look for your south code. Or if you dont know how to start, look for the (Pluto). Find inspiration in everything :) God bless!

Plagiarism is A crime.

[moondirti]

I just know, in my heart of hearts, that those men can bench press a bull but have zeeeeero flexibility/mobility because they don't train it. Pigeon pose? Can barely get their elbows on the floor. Half splits? More like quarter splits. Camel pose? They have already given up.

Cue: yogi/dancer reader, determined to get them to take care of their bodies by teaching the powers of Stretching Properly. And maybe also showing off a little bit...

yoga! reader is brought on to teach the boys how to manage stress through wellness exercises. they’re just so used to the rough and tumble, the physical demands that beat them to a pulp, that it’s almost a necessity at this point. like yeah, they’re complete units, but that doesn’t account for shit when their backs ache so bad in their 30’s and their knees pop every time they crouch – not to mention, how high their blood pressure is from all the exertion.

you’re the top instructor in the region, vetted by laswell and sent to base twice a week to host 90-minute ashtanga classes. which is a form of yoga that doubles as an excellent introduction into flexibility and posturing, or so you tell the begrudging men upon meeting them

though i can't stop picturing what type of student each of them would be–

gaz is a teachers pet, without a doubt. not lacking the reservations the others hold, but willing to try once he sees you bend over in a pair of skin-tight leggings the first time. brings you water and snack bars without having to ask. is the first to arrive to your sessions, even earlier than you do sometimes, and rolls his mat out right behind yours (which he claims is the best spot to get a sense of what you're doing – uncontested, seeing as he mimics you perfectly every time – but it's really because it has the best view of your ass). starts practicing alone in his room so he can impress you with a super cool pose that he totally didn't get off the internet, and ends up spraining his wrist because said pose actually isn't meant for rookies like him! pouts when you scold him the next day – there's a reason i didn't teach it, garrick – and spends the rest of the month sulking after you demote him to simple stretches.

soap doesn't try to hide his intentions. he's outwardly flirty in every capacity imaginable. the logic is, if he's being forced to come here, why pretend he's interested in anything other than the pretty thing teaching him? will pull up in the sluttiest shorts imaginable – i'm talking the tightest hoochie daddy pair in his closet – and a white undershirt, every muscle flexed to its limits. flashes you a big smile when you roll your eyes at his appearance and asks if you'd like to touch them. nae many men are built lik' me, bonnie. might nae git this chance again. definitely pretends to struggle to beckon your attention, despite being the most flexible of the 141. throws a fuss every time you instruct them to take a pyramid pose, complains until you personally position him. huffs and groans as your hands pull his legs the correct distance apart, taking note of the flustered furrow of your brow so when he approaches you after class, he has something to build his advances off of.

price pretends he's far above this whole affair, even though he's the one who needs it the most. will chuckle condescendingly when you ask why he's just sitting to the side, a cigar in hand as he 'supervises' the activities. don' get me wrong, lovie. s'sweet how dedicated you are. but i'm not subscribing to none of this... mm, business. you think it's a masculinity thing – older men are usually more averse to embracing yoga, seeing as it's a female-dominated exercise and they were raised in households that barred that sort of thing. in reality, price is just hesitant to make a fool of himself in front of his men. his joints creak when he moves and he can't touch his toes without toppling over, never mind contorting into intricate poses. the misunderstanding sets off more than one disagreement, and after a particularly rough day – wherein the two of you hashed it out in front of everybody – he starts to feel a tiny bit guilty. you're trying so hard, after all, driving out all this way to help some poor sods get over their physical impediments. so he opts to catch you on your way out to the parking lot, confessing the real reason why his participation is lacking before inviting you to his office for a private session.

ghost doesn't show up. no, seriously. you never see him, though you're aware of his absence; your attendance lists four soldiers, after all. you give him the benefit of the doubt for three weeks before reporting to laswell of his failure to meet expectations – only to be accosted by a big man in a skull balaclava on your way out. if y'wanted to me to watch you bend over so badly, pet, all you had ta do was ask.

[astrojulia]

Tarot Cards as Professions

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Major Arcanas:

The Fool: Work with abroad, connections with imports, language teacher, multinationals, entrepreneur, intern, college student, art major.

The Magician: Entrepreneur, job that needs skill with the hands (acupuncture, hairdresser, artisan), actor, salesperson, influencer.

The High Priestess: Education, especially children, nutrition, psychology, cook, housewife, food engineering, toy factory, fortuneteller, spiritual advisor, librarian.

The Empress: Management, business administration, foreign trade, secretariat, translation, decoration, stay-at-home mom, model, cook, farmer.

The Emperor: Business administration, work related to areas of technological innovation, the military or sportsmen, CEO, tycoon.

The Hierophant: Philanthropic areas, ONGs, religious work, social work, diplomacy, and a degree, journalism, writer, editor, priest, spiritual guru, politician.

The Lovers: Sales area in any sector, tourism, theater, advertising, the arts in general, porn star, stripper, masseuse.

The Chariot: Activities related to transport, cars, the latest technology, chauffeur, mechanic, athlete.

Strength: Aesthetics, physical education and various body therapies, medicine, zoologist.

The Hermit: Teacher, writer, doctor, antique dealer, restorer, librarian, gardener.

Wheel of Fortune: Financial market, exchange offices, casinos, lottery houses, stock exchanges, and areas related to public relations, hospitality, game show host.

Justice: Public jobs, won through competitions, politics, police, with government positions, in the diplomatic area, law, insurance company worker.

The Hanged Man: Nurse, auditor, inspector, porter, secretariat, general assistants, yoga instructor, prison guard, philanthropist.

Death: Doctor, farmer, geologist, business administrator, gardener, accountant, assassin, death row executioner, surgeon.

Temperance: Working with liquids in general or with what is transported in liquid form such as alcoholic beverages, medicines, juices. chemist, chef, food critic, regional or even international traffic.

The Devil: Does not limit the individual to a professional wing, so he can also go to extremes for the desire he has, such as landlord, drug lord, sex trafficker.

The Tower: Social assistance, humanitarian aid, medicine, firefighter, police officer, construction worker.

The Star: Music, painting, sculpture, poetry, cinema, makeup artist, dressmaker, beautician, agent, promoter, sound artist, astronomer, harpist, dealer, meteorologist.

The Moon: Oceanographers, sailors, fishermen, owners of bars and restaurants or nightclubs, artists in general, medium, hypnotist, psychiatrist.

The Sun: Motivational speaker, entertainer, comedian, social relationships, work with the public, artist in general, member of society.

Judgment: Work done at home, connection with the law, lawyer, judge, work with disabled or people excluded from society, social assistance, board member, executive producer, director.

The World: Pharmacist, massage therapist, scientist, teacher, community leader, religious leader or priest, fashion designer, makeup artist, interior decorator.

Wands:

Creative industries such as advertising, marketing, and graphic design.

Entrepreneurship and starting your own business.

Athletics, sports coaching, or physical training.

Outdoor jobs like park ranger or tour guide.

Event planning or organizing.

Firefighters or rescue workers.

Ace of Wands: Entrepreneur, startup founder, motivational speaker, fitness coach, personal trainer.

Two of Wands: Business strategist, project manager, travel agent, international consultant, import/export specialist.

Three of Wands: Sales representative, marketing manager, e-commerce entrepreneur, market researcher, international trade coordinator.

Four of Wands: Event planner, wedding coordinator, party organizer, festival manager, hospitality industry professional.

Five of Wands: Conflict resolution specialist, mediator, lawyer, debate coach, competitive sports coach.

Six of Wands: Public relations manager, spokesperson, social media influencer, motivational speaker, winning athlete.

Seven of Wands: Defense attorney, human rights activist, political campaigner, advocate, civil liberties lawyer.

Eight of Wands: Courier, delivery driver, airline pilot, travel blogger, expedition guide.

Nine of Wands: Security guard, bodyguard, soldier, endurance athlete, self-defense instructor.

Ten of Wands: Overworked entrepreneur, project manager, event organizer, professional organizer, heavy equipment operator.

Page of Wands: Assistant in a creative field, aspiring artist, intern in a startup, social media coordinator, apprentice.

Knight of Wands: Travel journalist, adventure tour guide, professional athlete, race car driver, stunt performer.

Queen of Wands: CEO, business owner, charismatic leader, life coach, influential speaker.

King of Wands: Executive manager, entrepreneur, leadership coach, consultant, director of a creative agency.

Cups:

Counseling, therapy, or social work.

Hospitality industry, including restaurant management and bartending.

Wedding planner or event coordinator.

Artistic fields like poetry, writing, or acting.

Healing professions such as nursing or holistic therapy.

Psychologist or counselor specializing in emotions and relationships.

Ace of Cups: Therapist, counselor, social worker, holistic healer, emotional support specialist.

Two of Cups: Marriage counselor, matchmaker, relationship coach, wedding planner, love psychic.

Three of Cups: Event organizer, party planner, celebratory event coordinator, community organizer.

Four of Cups: Meditation teacher, mindfulness coach, spiritual counselor, psychologist, therapist.

Five of Cups: Grief counselor, trauma therapist, hospice worker, emotional healing practitioner, bereavement support.

Six of Cups: Child psychologist, teacher, daycare worker, children's book author, pediatric nurse.

Seven of Cups: Creative writer, fantasy novelist, imaginative artist, dream analyst, visionary.

Eight of Cups: Travel blogger, adventure seeker, spiritual pilgrim, explorer, wanderlust photographer.

Nine of Cups: Life coach, happiness consultant, gratitude coach, self-help author, wellness retreat organizer.

Ten of Cups: Family therapist, marriage and family counselor, foster care advocate, wedding planner, family mediator.

Page of Cups: Creative writer, artist in training, intuitive healer, aspiring therapist, dream interpreter.

Knight of Cups: Actor, romantic poet, musician, art therapist, love and relationship coach.

Queen of Cups: Psychic reader, intuitive healer, counselor, compassionate caregiver, therapist.

King of Cups: Therapist, counselor, intuitive mentor, emotional intelligence trainer, psychologist.

Swords:

Legal professions like lawyers, judges, or law enforcement officers.

Journalists, reporters, or investigators.

IT specialists, computer programmers, or hackers.

Teachers or professors specializing in critical thinking or philosophy.

Military or defense-related careers.

Strategic planners or analysts.

Ace of Swords: Lawyer, judge, legal consultant, investigative journalist, strategic planner.

Two of Swords: Mediator, conflict resolution specialist, negotiator, diplomat, relationship counselor.

Three of Swords: Divorce lawyer, grief counselor, trauma therapist, emotional healer, heart surgeon.

Four of Swords: Rest and relaxation specialist, meditation teacher, spiritual retreat organizer, yoga instructor.

Five of Swords: Military strategist, competitive sports coach, lawyer specializing in litigation, debate coach.

Six of Swords: Travel agent, relocation consultant, therapist specializing in transitions, boat captain.

Seven of Swords: Private investigator, spy, intelligence analyst, cybersecurity expert, undercover agent.

Eight of Swords: Social justice lawyer, human rights advocate, disability rights activist, therapist specializing in limiting beliefs.

Nine of Swords: Insomnia specialist, anxiety therapist, nightmare counselor, sleep coach, mental health counselor.

Ten of Swords: Surgeon, coroner, forensic scientist, mortician, grief counselor.

Page of Swords: Researcher, journalist, fact-checker, apprentice in a legal field, investigative reporter.

Knight of Swords: Military officer, police officer, attorney, competitive fencer, conflict resolution specialist.

Queen of Swords: Judge, lawyer, critic, journalist, literary agent.

King of Swords: Judge, attorney, CEO, strategist, military general.

Pentacles:

Financial advisors or investment bankers.

Real estate agents or property developers.

Agriculture, farming, or gardening.

Architects, builders, or construction workers.

Conservationists or environmentalists.

Accountants or bookkeepers.

Ace of Pentacles: Financial advisor, investment banker, wealth manager, entrepreneur, luxury goods retailer.

Two of Pentacles: Financial analyst, accountant, bookkeeper, event planner, stock trader.

Three of Pentacles: Architect, contractor, project manager, teamwork facilitator, craftsman.

Four of Pentacles: Wealth manager, investor, financial planner, asset protection specialist, treasurer.

Five of Pentacles: Social worker, philanthropist, charity organizer, financial counselor, volunteer.

Six of Pentacles: Philanthropist, humanitarian worker, non-profit manager, social worker, charitable fundraiser.

Seven of Pentacles: Gardener, farmer, agricultural consultant, sustainability expert, botanist.

Eight of Pentacles: Craftsperson, artisan, apprentice, skilled tradesperson, technical trainer.

Nine of Pentacles: Luxury brand manager, independent business owner, successful entrepreneur, vineyard owner, art collector.

Ten of Pentacles: Real estate developer, property investor, family business owner, generational wealth manager, financial advisor.

Page of Pentacles: Intern, student, apprentice in a practical field, aspiring entrepreneur, entry-level employee.

Knight of Pentacles: Accountant, financial planner, farmer, skilled tradesperson, meticulous worker.

Queen of Pentacles: CEO, business owner, property developer, hospitality industry entrepreneur, financial advisor.

King of Pentacles: CEO, business mogul, successful investor, high-level executive, financial consultant.

(CC) AstroJulia Some Rights Reserved

[a-sky-full-of-ideas]

My favourite jobs of MDZS characters in a modern AUs (that aren’t business men cause that’s too obvious) and why, in no specific order!

WWX

Graphic designer (XZ former job, freelancer)

Gardener (he loved it !!)

Athlete (all rounder)

Photographer, specifically landscape/storms or otherwise on site stuff (free/unbound)

Artist (freelancer and creative)

Flutist

Band member specifically bassist and lyricist

DJ (free)

Influencer (is he not basically that lol)

YouTuber

Journalist (he loves to annoy ppl and find things out that they’d rather not want)

Talk show host/interviewer

Stunt man (he loves the adrenaline)

Crazy scientist/engineer (achieve the impossible)

Basically anything that is full of freedom, where he can travel wherever, whenever he wants! Something unbound to a place and by his own rules.

LWJ

Vet (he loves those bunnies so much)

Classical musician

Music teacher (loves music/good with kids)

Fashion designer (have you seen his wardrobe)

Librarian/archivist (he likes order)

Judge on a music competition show (we know he loves to judge ppl but also bring out the best in them)

Influencer, doesn’t talk in his videos at all, just shows the skill, wether it’s cooking, martial arts or music

Journalist (helps ppl and cares for the uncomfortable truth, no qualms running to the end of the world for it)

Critic (wether it’s restaurants or movies, judgemental but eloquent and fair)

Anything traditional and well regarded but that is supporting one or more of his interests. Then again he can be a judgmental and rebellious.

JC

Architect ( “rebuild the Yunmeng clan to its former glory” or sth. Also fashion for buildings but very logical, precise and pragmatic and mostly a highly regarded job)

Fashion designer (have you seen his wardrobe?!)

Lawyer (dude loves to argue and scare ppl but also cares for the right ppl to be punished aka 2in1 for him)

Meteorologist (who best to read the incoming storm but the storm himself ?)

YouTuber, specifically cooking channel “cooking with juijui” aka for JL

Gym teacher (we see him train his new disciples)

Swimmer (best swimmer of YM or what ? Drowns out his thoughts and focuses on his body which at least he knows)

Librarian/archivist (he likes order and is stuck in the past)

Dog trainer

Vet/animal shelter owner (he loves those dogs so much and if he can’t have them he’ll at least treat them)

For him I love the two extremes of either sth that his parents will highly approve of cause it gets them money and status or sth that is completely just for himself and his interests, be it animals or his nephew

LXC

music teacher ( loves music and good w/kids)

Art teacher ( can draw and good w/kids)

Librarian (quite life he craves )

Professor

Flutist

Classical musician (traditional)

Yoga teacher

Voice actor for self help books and stuff

Judge (fair but steadfast)

Museum director (traditional and honoring the past)

Born a teacher I believe. Patience of a saint, not condescending at all and skilled at everything he does. Doesn’t need the fame of being a pro.

Some obvious ones

Wen Qing = doctor

JYL = Cook (Restaurant or celebrity with talk show)

NHS = fashion designer

NMJ = personal trainer

Feel free to add!

[anchoeritic]

Jake sully pregnancy anything !!! Please . I NEED DILF JAKE

your habits jake learned to grow used to after you became pregnant with his child:

• constant need for cuddles / physical touch. your number one love language is cuddles, second is probably acts of service. it can vary from time to time.

• it didn’t matter what time of day it was, where you were sitting or standing, you always needed to feel him in one way or another. you tend to hold his hands a lot more when you’re in public rather than hugging onto him though. you knew the clan wouldn’t mind but it’s much more personal.

• jake smiles to himself when he feels your hand slip into his, your fingers intertwining gently. your hands were smaller than his so it felt like he was melting your hands but you loved that. the warmth of your mate could never steer you away, only drag you closer to him.

• another habit jake got used to, the emotional rollercoasters you would go on because of your hormones. it would happen almost all the time and only he knew how to deal with it.

• being more emotional can also lead to becoming more anxious: as jake calls it, you can be a little over the edge sometimes. refusing to

• sometimes you’d wake up crying in jake’s arms, using him as a shield to shy away. it would work out pretty well because you’ll usually be met with kisses and breathy reassurances by your mate: “you’re okay, baby.” “i’m right here, don’t worry.”

• sobs. he is the cutest person to ever exist. literally the most wholesome in the entire universe.

• his favourite thing to do when you’re falling asleep is hum to you. he’s not a great singer, he knows that, but it took him time to realize that maybe you thought different.

• his singing is trash but you would never tell him that. you’d rather listen to his voice right as you fall asleep than listen to the crickets of silence and his heavy snores.

• so he likes to hum nursery rhymes or old songs that his friends would sing to him during his time as a marine and pet your hair, hoping the lil lovebug in your belly could hear the bonding of their parents. jake would do anything to make his loved ones happy.

• something else you picked up was a lot more gentle training, like yoga! preparing for birth was something unexpected so you had to get ready for it.

• jake would come back from his training to you in a warrior pose, it didn’t look close to the warrior poses he had to endure training with the clan, but he still joined you.

• pressing a kiss to your head as a quiet greeting, he’d get into position, following your voice as his commands. “let the wind flow through you, let it feel your emotions, let everything blow out,”

• let’s just say the session would be ruined by jake laughing at how you worded your sentences, finding them a lot dirtier than you did. “shut up.” “jeez, i’m sorry, honey!”

• little did he know, you’d be laughing under your breath too.. just a lil bit quieter than he did though so he wouldn’t notice.

• “you’re a child, jake.” you scolded him, moving down into a different position, feeling the stretch of your muscles. he chuckled, shaking his head. “how did you expect me not to laugh?” true.

• you began to become more of a motherly figure to the other children, trying to teach them the language of the sky people. you weren’t a teacher, but someone that was willing to share the world jake once set life on.

• from the nature around, you would weave them into small gifts, giving them to each of the children with a smile. those handmade gifts can vary from hats, bracelets, and even rings.

• your partner in crime was, you guessed it, jake. he would collect and you would weave. a two man job for a couple, this was light work.

• while taking care of the children from time to time, you developed a group meeting; called it a sharing circle. jake recommended it as a type of way to get closer to one another. each day, a couple of kids would talk about themselves like a show & tell, telling stories or just about their favourite hobbies.

• soon after, some of the adults would start to join, sitting beside their kids and listening to their stories. neytiri loved to talk about the history of toruk makto, creating tiny shadow figures with her hands to entertain the children.

• life wasn’t so easy on pandora but it was your homeland, you were surrounded by the people you loved, the mate of your dreams. you wouldn’t trade it for anything else.

[cinnamonest]

Oooh okay so what if it was Yandere teacher x student?? Take childe as an example:

He’s the popular gym teacher thats being forced to mentor the GIRLS team because their old teacher is on leave. He’s devastated bc rlly??? Girls? how can girls this day and age possibly think they can be athletes? They should be doing much more productive things like cooking and how to sew torn clothes. And I also imagine darling is one of the more athletic students, and Childe’s now determined to set things straight and force guide darling down a more acceptable pathway. She’ll be an excellent role model for the other students!! …once she stops being so rebellious of course… and he may as well keep her for himself once her training is complete too ❤️

I have a few more ideas like with science teacher albedo, but I’ll just leave this one here

Ooh also I did a quick skim of the anon list and can I please be 😼 anon??

(Added! I added several other emojis to the list based on inbox messages as well, thank you all!)

It's a fair tradeoff. Sure, the girls are exasperating to deal with and less competitive, and it's pointless for them to be doing this anyway… but on the bright side, he gets to watch high school girls running around in gym shorts, and some don't bring or forget a sports bra, so their chests are all bouncy when they have to jog.

He works things out to his benefit. Girls tend to be less into competitive games and weightlifting, and more into stuff like yoga or other activities that have you slowly bending and stopping and stretching your body all different ways. And if your posture is a bit off, he has a reasonable excuse to correct that and in doing so grasp at your waist and thighs.

Maybe teaching girls isn't all that bad after all…

[meichenxi]

career. change. help

so I am making a career change because teaching is going to make me burn out and I NEED YOUR HELP to brainstorm, fellow neurodivergents and degenerates!!!!! do you have any personal experience? any careers or jobs that work for you? (doesn't need to be a 'career' that your parents would be proud of; postie works fine!)

if you don't have any ideas, could you pass it around?

what we're working with / difficulties:

I am adhd and hyperactive. I like moving around a lot and struggle to sit still all day

I am also most likely autistic. I get HUGE masking/social hangovers that mean that when I teach for 2 hours, I need to spend another 2 hours directly afterwards in the dark with noise cancelling headphones. teaching in a school left me essentially unable to cook, clean or socialise for a year. even now teaching 1-1 means that I spend 100% of the time teaching recovering afterwards at least - so an hour recovering for an hour's teaching. this inevitably leads to burnout.

I have a lot of sensory difficulties and get easily overstimulated e.g. bright lights, sounds etc. I wear blue light cancelling glasses and use loops and/or noise cancelling headphones where applicable but yeahhhh. still doesn’t really do it

I have a problem with my ulnar nerve which means that typing for extended periods of time (even standing up, even with accommodations) is difficult. This is a cumulative thing, so it means that if I don’t type very much for one day, it’ll be easier the next day, but I still can only type for about 3 hours maximum. After a while (say 3-4 days of typing a reasonable amount), everything begins to hurt and eventually my hands seize up and I can’t use them :))) I can’t really use assistive technology enough as a stop-gap, because scrolling, clicking, holding a phone, cooking, washing up etc – all things where my elbows are a right angle all cause this problem

strengths:

I have a lot of experience teaching and tutoring. Don’t really want to continue this, but this is what my main experience so far is in – I’ve taught in China, Japan, Korea, Thailand, and the UK

I have experience managing teams of teachers and training, running interviews, writing curriculums etc. basically anything teacher-related I am fairly experienced at

I can speak (obviously) english, decent mandarin chinese, decent german, and could get good at french or spanish or dutch if you gave me like. six months to reactivate it

a good degree from a good university in the uk, linguistics, first class

I have a yoga teaching qualification

physically fit and able-bodied and active – I can run, walk, climb, pull things, do whatever

the issue I’m facing is that most ‘autism friendly’ careers I am looking at all involve extensive periods of typing, which I am not really able to do. and most ‘normal’ careers all involve extensive periods of socialising, which I am not really able to do. It’s a pretty shit situation. I am very good and enjoy performance-type things like teaching drama, yoga, tour guiding and stuff – all things my adhd brain loves – but I can only do them for a very short period of time before my autistic brain needs alone time in the dark.

So anyway. What sort of things do you guys do? What works for you? Any tips or help or directions would be greatly appreciated. Unfortunately it’s not a ‘how to solve the world career’, but ‘how to have a life’ type career – I am not adverse to working as a cleaner or a traffic warden or whatever. As long as I can write my book alongside (which I can’t do with ‘typing’ heavy jobs), I’ll be happy. at the moment I'm mainly just sad and frustrated at how little life i can lead even working 15 hours a week (which is all I work, and all, with this current job, that I can work)

maybe I’ll just make a youtube channel. imagine

[laelelinae]

hii can I have general akaashi headcanons pls? TYY!

General Akaashi HCs!

The type of person to talk to himself 😭😭

Probably just muttered things to himself and practice compliments to give 😭

I FEEL LIKE HE WOULD HAVE SILLY SOCKS,LIKE FROG ONES AND SHARK ONES HFGGHGH

Probably has a ikea shark plushie and the fat bear plushie

HE LOVES PLANTS IM SURE OF IT. Probably has a lot of plants in his house and a few in his room

Talks to them like he’s a dad to themmmm

I feel like he’s pretty nerdy😭 but probably has stable grades?

Probably has the cleanest and comfiest room known in mankind

I feel like he would smell minty like sweet and minty or just some refreshing smell!

Probably a froggie boy ,I feel like he had a frog phase and owns a crochet frog hat taht his mom made 😭😭

Type of person to get bottled black coffee and sandwiches at convenience store in the mornings

I think he’s the type of person to read people when’s out like when he’s bored ,he just looks at someone random and think about how their life,their career and how they are ?

Probably LOVES crunchy sweet green grapes

I feel like he loves light green and dark blue?

Likes going to libraries a few times a week

Probably a top in his class? Not top 1 but around top 3 to 5?

He loves making snowman in the winter :)))

Probably a mommy boy (in a good way) (his mom is probably really really sweet)

Loves going to local bakeries

LOCAL GRANDMAS AND GRANDPAS LOVES HIM LIKE?? HES SUCH A GOOD BOI

Listens to Wave to Earth and probably Lamp😝

Has a few pictures of you and him on dates and silly pictures of him and Bokuto

If you ever go on dates with him,he probably always bring small tiny gifts like snacks or little clips he randomly brought for you <3

Does whatever you do

Quality time is a must for this man😭

Your parents DEFINITELY LOVES HIM AND IS LOOKING FORWARD FOR YOUR WEDDING LIKEEE

He probably walks old people dogs on holiday mornings and he gets some tips or food in return 😭

Has a crochet frog keychain on his backpack

I feel like he does yoga sometimes

LOVESSS bringing you on picnic & aquarium dates

I bet he LOVES Shinchan (me too)

Probably has a salt lamp

Likes collecting some gems from some local shops

Whenever he’s sick or your sick,he would make soups that taste like literal heaven

I feel like he dates to marry (loyal boy!)

I feel like he would love to visit local farms and helps out the farmers

Loves taking the trains and take some pictures

Loves cuddling you,pecking you with some kisses

Secretly REALLY caring and LOVING.

Probably prefer at home dates more,would just love to lay on your thighs or chest and just rest on there like a sloth😭

Probably snores really quietly

Loves snacking on cucumbers and drinking veggie juices

Have bokuto third wheel your dates 😭

Loves buying you small gifts like always

Buys them in random shops,buys clips,small plushie keychains,matching keychains. And honestly,anything!

Let’s you put on makeup on him😭

You guys went to Uniqlo and then picked outfits for each other !!

Speaking of Uniqlo,surely is a Uniqlo boy!

Loves fat plushies and soft ones

Loves the rain!

Probably has really soft hair but he doesn’t take care of it that often.

SMOOTHHHH SKINNN! Like is shiny and soft?!

Probably has a 2 step skincare, face wash and then some moisturizer 😭

Type of person to never get tanned,he does put on sunscreen and sometimes doesn’t and still never get tanned

Favorited student by many many teachers and students EVEN JANITORS

Probably got so much gifts on his desk on Valentine’s Day,like at least more than 5😭

Would’ve just gave all the chocolate to Bokuto LMFAO

Loves drinking yogurt (especially blueberry flavored or just normal)

I feel like he loves eating crepes

Just love refreshing stuff

When he first started dating you in high school,he probably had dreams and imaginations about proposing to you after college 😭🫶🏻🫶🏻

And guess what? He did 😝

[talonabraxas]

Awakening the Kundalini

The term Kundalini which is much used by yogis and spiritual practitioners, is an extremely important concept for any person seeking spiritual enlightenment and illumination. Kundalini can be best explained as the sacred fire located near the base of the spine. The fiery serpent in Exodus, verses 7:9-12 and 21:6-8 is also a reference to the Kundalini.

Importance of Kundalini in Spiritual Practice

The Kundalini energy helps the brain cells to register spiritual or higher experiences and stimuli. The brain, the nervous system and the physical body is improved and upgraded. A person with a highly awakened Kundalini is a genius and has the potential to become a great spiritual leader. Kundalini energy is like a fertilizer. The positive and negative qualities in a person will be highly magnified when the Kundalini is awakened to a large degree. Thus inner purification is necessary when a person embarks on a spiritual journey.

Structure of the Kundalini

The Kundalini has 7 layers and each layer has 7 sub-layers and hence there are 49 degrees of awakening it. Even common people have awakened their Kundalini, but to a very small degree. Hence the question is not whether the Kundalini is awakened but the question is to what degree is the Kundalini awakened.

Awakening of the Kundalini Energy through the Twin Hearts Meditation

The Twin Hearts Meditation is a safe and effective way to awaken the Kundalini energy. In this form of meditation, the heart and the crown chakra are activated first. The spiritual energy then flows down in great quantities to the base of the spine. The Kundalini energy is thus awakened to a higher degree as well as regulated and brought up to the higher chakras in the human body and to the crown chakra or sahasrara chakra. There is a sensation of your head being pushed down during the meditation. This is the spiritual energy descending. The practitioner may experience energy going up the spine. This is the Kundalini rising up.

About Arhatic Kundalini Meditation This form of meditation is also known as Meditation on the Inner Breath. Practicing this meditation helps in awakening the sacred fire or Kundalini, energizes and balances the chakras, purifies the energy bodies and develops inner awareness and awakens the consciousness.

Practicing of Arhatic Kundalini Meditation is Extremely Beneficial for the Practitioner. Some of the Results of the Meditation are:

It helps in developing the will aspect of the soul.

Accelerates the evolution of the soul.

Arhatic Kundalini Meditation helps in cleansing the energy channels, the chakras and the aura.

Accelerates the evolution of the physical body. (The physical body also needs to evolve with the evolution of the soul.)

Why is it Essential that the Physical Body should Develop along with the Soul?

If the physical body’s evolution is not at par with the evolved soul, there will be a mismatch. The evolved soul will fail at impressing on the physical brain many of the inner experiences. The physical body should be able to withstand greater amounts of kundalini energy flowing through it. Caution A new Arhatic yogi should restrict the practice of this form of meditation to once or twice a week. Daily practice of this form of meditation can cause severe hypertension.

Hatha Yoga

The special practices of Hatha yoga can also help in awakening the Kundalini. It is not an advanced spiritual technique, but can be effective over a period of time. Hatha yoga should be done under the guidance of a trained teacher.

Awakening the Kundalini from Bottom Up

This form involves the awakening of the Kundalini through visualization and mantras. However this method is not suitable, keeping the present lifestyle in mind. This method may also excessively activate the lower nature, unless inner purification is done thoroughly.

[yourtouchismidas]

Thinking about your posts where you said people at Gigi’s school don’t particularly like Matty. Could we get a blurb of maybe RG and Matty or just Matty showing up at the school to pick up Gigi and a parent or school staff member confronts him? Maybe he gets to defend himself or even Gigi does?

matty is at the school gates with his hands in his pockets. it's chilly, and matty is tired. he is always tired. work is long and there's always people wanting things, wanting him, his words, his time, his thoughts. all he wants right now, is to watch his little girl's face light up when she sees him at the school gates, is to hold her hand as they walk home to you, is to hear about her art project or her circle time or her sums she's finding hard.

there is a group of women next to him, one in yoga pants, one in a pant suit with a skirt, one with those huge nike trainers on women are wearing these days. matty, despite his bank account, gets on more with the ones who rock up in trackies, like he is wearing now, dads who spend their evenings at the pub, mum's who work two jobs trying to get by. today he is too tired to talk to anyone. anyone except gigi, anyway, and you (you've already got the kettle on ready for his return.)

the woman are looking at him, he can feel it. he's got his eyes trained on the doors, where no children have emerged yet, still five minutes to go. one of the woman laughs. they turn to him then turn back to the group. they're all turned inwards, towards each other. one of them is kayleigh's mum. kayleigh who tells gigi she can't play with her. kayleigh who told gigi her halloween costume was stupid. kayleigh who got paint all over the table and told everyone it was gigi. gigi takes it better than him. she shrugs and says kayleigh is mean, and that she doesnt want to be friends with her, and that the teacher always knows that gigi is a good girl and wouldnt do what kayleigh blames her for. gigi says that kayleigh doesnt understand her halloween costume cos she still likes baby stuff. and matty, since he can't drop kick a six year old, has learnt to just do a half smile at kayleigh's mum, breathe and let it go.

except today he is in a bad mood and they are talking about him. he can hear it. he has heard the word "band" and "tour" and he has heard someone say "missing school" which he assumes is about gigi, because she spends some time on the road with him. he has no doubts that if he didnt bring her out to tour, then these women would complain too, about leaving her behind. there is no winning. he is a bad father. because of his career. because of everything they know about his past. everyone knows about his past.

he's trying to breathe and let it go. he's trying to pretend like he can't hear. he should move. the kids will be here soon. gigi will be here. except then he hears the words, "never here," and something inside him snaps.

"i'm here now, aren't i?" he barks at them. he tries so hard. and he misses his daughter with his whole heart when he is not with her, and do they not think, if he could, he would spend more time with her? they all look round in faux surprise, as if they are completely innocent.

"oh don't do that," matty says, "i have ears."

they all look at each other and shrug, frowning, except kayleigh's mum, who stares him out.

"we're just discussing parenting styles. that's all. and yours is... different," she says, still staring at him.

"i'd rather be on tour a few times a year, than have my daughter raised to think that it's okay to talk shit about people in the playground," he shrugs.

"can you not swear please?" one of the other mums says, "we're in a school."

"the kids aren't out yet?" matty says, gesturing at the playground, where only adults stand, "or are you deluded about that too, the same way you're deluded about the fact you were definitely talking shit about me a few seconds ago."

the door opens and kids pour out, running at parents, gigi in the doorway but not quite here yet.

"they're here now," kayleigh's mum says.

"your powers of observation astound me," he says, just as gigi cries out "daddy!" and runs at his legs.

"hi baby," he says to her, putting a big hand on her head where he neat little plaits you tied for her this morning have come loose and are wild and fraying. she looks between you and the other mums, sensing something is wrong, when kayleigh appears, thrusting something glittery into her mum's arms saying "look what i made mummy."

"oh wow that's beautiful darling," her mum says, crouching down to her to zip up her coat that is open. kayleigh starts fussing. whining.

"you ready babygirl?" matty asks, and gigi nods, putting her hand in his, as kayleigh dissolves into a full on tantrum, screaming with a red face on the floor, as the whole playground turns to her.

"kayleigh's crying," gigi says, plainly, as if it isn't obvious to everyone in the playground, or in a one mile radius.

"hmm," matty says.

"she's just getting her coat done up," gigi says, staring too, stopped.

"come on, love," he says, nudging her arm, "don't stare. it's not nice to be rude, is it?"

"no," gigi agrees.

matty starts to walk away, gigi trotting along beside him, not staring, but he does throw back one look at kayleigh's mum, who catches his eye. he waves, doing his little half smile, turning away and smirking.

[the-ninja-legacy-whip]

What clubs, teams, and other extracurricular everyone is in/will do?

Associated Reading: Past Extracurriculars!

Kai: Kai's only extra thing was temporarily being on the track team his first year, which ofc he quit when he dropped out. Doesn't take up anything new rn due to having his hands full with looking out for Lloyd (and just trying to get through school in one piece), but might get back into track for his final year.

Jay: Is still trying to make Robotics Club a legitimate thing, but until then, Sunni manages to talk him into getting back into doing science fairs (which also feeds into his upcoming extra credit project upupu). Might wind up doing Quiz Bowl or something similar in his last year too, if I'm feeling spicy.

Cole: Was into sports until The Dodgeball Incident, and doesn't take up anything new because a) he hates school, b) it's his last year anyway and c) most of his extra time will taken up by his part-time job at the Rockshot Club (does that count as a club? lol). Sometimes thinks about joining the art club, climbing club, or a dance club, but is lowkey afraid of how he'll be received. Might be able to be talked into doing climbing as a last hurrah, at least.

Zane: Obviously is on the student council, and is a member of the archery club (which has been mentioned in passing a time or two!) and the chess team. Probably would join more stuff if he could/wanted, but being on the Student Council (and the cold reception he receives) is already intimidating enough.

Nya: Also obviously on the council, would join every club if there was enough time in a life, but for now councilwork and her future job at the autobody shop takes up most of her extra time (thank goodness). ...Don't tell her a Debate Team exists, please. (Also might rejoin gymnastics down the line, should the opportunity arise)

Lloyd: The Green Ninja doesn't have time for such frivolous things, tch. ...that being said, his presence as a band member might lead to shenanigans in the future hgffgdd (buuuut he might join archery alongside Zane down the line, since while his bow and arrow skills are pretty good courtesy of his mother, he can still use the extra practice)

Jesse: Beyond councilwork, does not have anything extracurricular due to his job working at his family's place (and eventually furthering his career as a performer), buuut with the former being out of commission rn due to Great Devourer Aftermath, he's got some free time to spare...maybe by joining in on a little ninja training at a certain dojo? (He also was in choir but had to quit because he was too good. The music teacher still mourns his loss.) Might join the theater club for his final year.

Antonia: Beyond councilwork, is/will also be: in the newspaper club, on the yearbook committee, in photography, on the cycling team, on the swim team, runs a very informative blog, and yoga club. She gets up to a lot when not keeping up with ninja or keeping her best friend(s) in one piece hfdfdfghd

Harumi: Right now is just focused on her councilwork, but over the years she also gets into: VOLLEYBALL, National Honor Society (or the Ninjago equivalent), tutoring, history club, math league, debate club, martial arts, occult club, and AP classes...She and Antonia are out here doing the most.

Olivia: Has phased out of her extracurriculars due to the Shark Army being an active threat again, but was in the occult club and the dnd-equivalent club. Also probably should not be told about the Debate Team.

Miranda: Nerd. Pioneers a social media club, eagerly joins Jay's fully realized robotics club down the line, joins the soccer and ping pong teams, and does film club, a coding/website-making extracurricular (easy for her with her hacking skills), anime/manga club, and a graphic design club.

Sunni: Does science fairs like Jay, but also joins the student council cabinet after Zane graduates (Nya becomes Prez, Jesse becomes Vice Prez, and she slots in as the new secretary), partakes in spelling bees, charity work, volleyball (at least for one year, just to try it–she's not very athletic otherwise), tutoring, science bowl, and photography. Just, not all at the same time.

Harleigh: Is not academic smart whatsoever, but finds ways to flaunt her skills in other ways such as: jewelry-making club, fencing team, swim team, and the ceramics club. Also attempts volleyball but only because Sunni is there

[eatmangoesnekkid]

A Love Story on "Savanasa,"

a posture of rest and integration where you lie on your back while fully relaxed as much as possible and extend your arms and legs out to the side.

In yoga, savasana is always the last posture in the class or practice.

Ancient yogis say that savasana is the most important and difficult posture in yoga because it requires the student or practitioner to empty out and completely let go of their physical and mental tension in the moment. Deeply difficult to do because “being empty” and "letting go" are hardest acts for human physiology and psychology.

We are conditioned to keep and hold onto for dear life and live afraid of change, of fully letting go, living in the unknown, becoming new. We were programmed to stuff our bodies with information, to cross-check and research facts in the internet, to be addicted to thinking and talking all the damn time, and distrusting of our intuitive bodies and divine gifts. We were trained to live as AI instead of human, less female and divine and more synthetic and superficial.

I too have lived all jacked and stuffed up in my brain for many years. I had deprogram myself and meet my deepest shadows and sorrows that inhibited me from lightening up, emptying out, and letting go and would have made me rush through savasana had I been practicing yoga while getting my university degrees.

After experiencing so many deaths in my family and feeling deeply alone in this world, I desired to know the feminine, to embody mature feminine energy. Because the inability to "let go" is a deep fear of the feminine and I could no longer be afraid of my primordial self. And one of the most important aspects of authentic feminine energy (which isn't about makeup or high heels) is embodying the strength and softness to be able to let go. Disengage. Empty.

So that you can be FILLED up with the light of the universe. Because a full vessel has no space to receive, Ma! Full with conditioning, programming, statistics, too much religious dogma, patriarchal thought, gender wars, race consciousness, unconscious war and colonialism, malnutrition ways of eating, and even femininst thought. Everything you have ever learned in this 3D reality has be vetted and examined, combed through with fine-tooth comb without attachment. You may then decide to keep some of what you were taught but most of it will probably have to be thrown away into the river. Now you are empty and ready for the love story of savasana.

Out of 20-something people in my Bikram hot yoga class this morning, I was the last person to get up from savasana.

But I am always the last person, or next to last, to wake up from this very important posture of receiving. I do imagine it is because I love to let go. I love to lighten up, to lighten my heart. I love to sweat out and leave everything that is not serving my tissues and organs on the mat to be cleaned away. I am sensitive that I can go very deep in my body during relaxation which is also incredible for lover archetypes to master or to get better than average at. Deep relaxation.

Savasana, in my opinion, should last anywhere from 10 to 30 minutes. Usually I feel integrated and ready to get up around the 15-20 minute mark.

If you practice yoga and want to accelerate the benefits, do not rush your savasana. Instead be gentle and more surrendered, and allow your body (temple) to fully integrate new information. Deeply feminine.

Do not rush to leave the room or try to skip out on savasana. Please do not be one of those people who shoot up off their mat like a rocket as soon as the teacher says "namaste" or "thank you." Receive the benefits you rightfully deserve from taking time to practice yoga. Even if you only have time to lay for 60 seconds, be deliberate. Permit your body to let go and gracefully receive new intelligence. Then rise slowly like a lover from ancient times, leaning to the right side and using your left arm to help prop your upper body up with ease off your mat. Now that your divine energy is in tact with your human form, go bask in the afterglow. --India Ame'ye, Author

[fearecia]

Putting this in a pinned post to make it easy to find/share. We all know how Tumblr is about things (and to be fair, I'm terrible and inconsistent as hell with tags).

Link to the "shoulder release" document:

Notes about this guide:

This is a WIP, and still very much in the rough draft phase. Please forgive typos/errors. I literally haven't done a single edit yet.

The document focuses on releasing shoulders as a way to treat neck tension and migraines. Seriously, just trust me. It helps.

Carpal tunnel? Tennis elbow? Golfer's elbow? AC (acromioclavicular) joint injury? Rotator cuff problems? Tight upper back? Sporadic numbness in your arm? Seriously, just try the muscles already listed. You'll likely find at least some relief. Like, if it involves the upper body, release your shoulders.

I've done my best to make this able to be understood by people without massage training. So if it seems like it's covering really "obvious" info, that's intentional. Just skip the section if you already know things.

A lot of massage therapists may balk at me telling you to dig around in your own armpit. We're taught in school to avoid the area. Why? Because there's a crap ton of nerves and blood vessels there. *Which is precisely why releasing this area is so powerful.* There's also a ton of muscle (on yes, basically everybody) here that will protect all those structures. It's honestly really safe so long as you stick to "In pain, refrain!" And read the other rules too.

90% of the time, the culprit is one of the four muscles listed (or any combination of them). If you are someone who exercises a lot/does yoga/is otherwise pretty physically active, you are more likely to fall into the 10% of people who will have their issue somewhere else/it will just be really hard to find. So bear that in mind.

Sadly, this sort of thing will probably never be a "one and done" type of deal. Most of the things we do every day steadily build up to cause problems, and you have to constantly work to undo that entropy. So save these notes for future you.

And just in case you want to know what the hell qualifies me to make this sort of document, here are my "quals."

My first career attempt was nursing. While this did not go well (doctors don't really appreciate autistic students willing to question their authority) I learned a shit ton about the body. I became a student teacher for the anatomy and physiology class because I was so good at it (and that professor used to teach the pre-med students). A&P is now literally one of my special interests.

8 years as a licensed massage therapist focused exclusively on injury therapy. I studied Rolfing techniques, and primarily used trigger point therapy, structural integration, and myofascial release as my tools. Clients liked to joke that going to see me was like seeing the physical therapist (they weren't wrong).

Some of the stuff I share is literally self taught through "following the tension" in clients bodies. Like, I developed some of my protocols. And then practiced and refined them over 100s of bodies. The goal was always the most efficient and least painful way to achieve lasting release.

I eventually destroyed my shoulder doing massage (which was injured long before this career due to an AC joint sprain gotten when I was 20). Bonus, this means I'm *very* practiced at releasing my own shoulders.

I'm now a mechanical engineer, which just means I now have the engineering knowledge to understand to the force transferrence patterns I saw in clients all the time. Kinesiology is the same thing as statics and dynamics.

Hopefully that helps put perspective into things. I'll update this post as new versions of the document come out. I have a ton on my plate right now (who am I joking; I always have a ton on my plate), so please be patient waiting for updates.

[dorellawera]

The purpose of life.

Whats the purpose of life? . What if there is no goal than just experience all that we can with the time we have. What if god were one of us....just a stranger on the bus.....🤭

I used to ask myself a lot of questions about the existence , about if we really have a destiny or if just things happens with an extraordinary coincidence.

I found in my experience a sense of joy in the practice of Yoga. At the beginning one year ago I started to practice to release my stress , to be more in shape and to have balance in my emotions, then I got deeper and I started to follow a Guru from India call Sadguru, there is one phrase that blows my mind : " If the mind control the body, the body could control the mind as well". So, based on this I realized all the potential that the movement with the body can impact the mind , how the energy flows and the rythm of the heart, the temperature of the body...all was connected!. Then I went deeper and start this path of meditation (im still a beginner) but I found this video in YouTube call Isha krya guided meditation of Sadguru ( a Yogi from India) that makes me disconnect for a few minutes all my mind and my body and somehow i started to realized that my thoughts and emotions were changing, something felt like more simple, a lot of peace and joy in my perception with the world, the nature , i saw all was connected.

I started a yoga training teacher program I hope to teach others in a few more years and keep Learning because I love it! . Bye 🙏💅