#weight loss numbers

[rainyfestivalsweets]

198.6

11/2/23

118.4 pounds down

[haredjarris]

such a shame vampires can’t gain weight because imagine settled sated recovering Louis with a soft little belly pushing against his shirts

[runs-4-pinkcupcakes]

Hi Bunnies!!

I hit a milestone today. Normal BMI and 20# lost in 2024. I’m only 6# from my summer goal weight and summer isn’t even here yet! #killinit

I am having some IT band tightness so my running has slowed.

Hot girl summer, anyone?? 🩷

I guess I need to join Flex Friday! 🏋️‍♂️

💋

[ranwan-love]

Would anyone like to check out my new subliminal ?

My page got terminated at 10k back around mid of this year and I was trying to organically grow my page from scratch. Somehow it's not growing at all so doing a small self promo here. Lol sorry if it's annoying 💚🌱✨

MANIFESTING lots of abundance and love for you either way.

Love yall!!

[liddolwitch]

Something that no one told me about getting sick is that you don't build a tolerance to stressors. If you feel safe, you can essentially use exposure therapy. But you have to feel safe and prove you are safe until your body believes you.

Getting poked with needles? Feeling like your body is going cold from the inside? Being alone (no friends/family) in a medical facility for a few hours at a time? Even just trying not to shift your arm for a few hours... Your body will not trust that you're safe while this is happening.

When you're continuously putting yourself in a 'dangerous' situation without any attempt to prevent it in the future, you will develop fear and anxiety.

I wasn't ever afraid of needles before I had to get regular IV infusions. I still wouldn't say I'm scared. It's just that as my appointments get closer, when I think about it, I feel like I'm gonna start sobbing until I can't breathe anymore. I do my best to make myself feel okay. I bring a plushie, I request a warm blanket for the IV so it's not so cold, and I'm hoping to remember my headphones this time. But its genuinely so difficult. It's so important. It's keeping me from having to go to the ER. It's why I can walk. It's why I can work. I am so lucky that my provider agreed I need these infusions and set them up at the cancer center so I don't have to go to the ER anymore. But they're still contributing to my medical trauma and that's painful.

[ms-newvegas]

Woooooo i reached another weight goal and I am reallyyyy close to my bigger goal/what my doctor wanted to see (reasonably) and I’m looking forward to seeing how my blood work results will have changed after losing even more. I’m not hung up on the numbers but it is a representation of my progress and how much better I feel physically

[hysteriaworlds]

found this on tiktok and its so relatable

[jinmukangwrites]

Had a coworker come up to me today and say, "you know, I don't know what it is, but you're looking really good! Not to say you used to look bad, but somethings different that I can't place, and it looks great!"

Like I'm twirling my hair and kicking my feet trying not to burst out that today I've officially lost 15~ pounds since I've started gearing towards weight loss. Like YES PLEASE. TELL ME I LOOK DIFFERENT. I DONT LOOK DIFFERENT TO ME YET AND BEING TOLD I LOOK DIFFERENT BY RANDOM PEOPLE IS THE GREATEST MOTIVATION RN :DDD

[aropride]

my shirt that says "i don't have an eating disorder" has people asking a lot of questions already answered by my shirt

[pekasairroc]

Admin at work is putting together a biggest loser type challenge for themselves and wanting to encourage more employee team member wellness. I kinda interrupted and hijacked the conversation to talk about Fruit Quest as an alternative which seemed to resonate with a lot of people including “New Years Resolutions are allowed to be fun.” Here’s hoping they abandon weight loss challenges and shift it to healthy eating.

[graciebaberams]

.

[rainyfestivalsweets]

205.8 today

Low # verified by 2nd day weigh in.

It's not a fluke. This is real.

I haven't weighed this since I was 18, a freshman in college. Like 25 years ago.

After all the weird ideas going thru my head this week, it is great to see a low number. Man, my head tried to fuck me up.

[sk1nnysuccubus]

found out i weigh a LOT more than i thought i did. i know im losing weight but just knowing that im so fucking heavy makes me want to die.

[widevibratobitch]

shut up about your diet shut up about your diet if i hear the words 'intermittent fasting' again ill kill someone

[runs-4-pinkcupcakes]

Hey bunnies! It’s been a minute. 🩷

I have spent the summer getting chubby. 😀 But it’s been worth every alcoholic beverage and vacation calorie.

I decided to spend as much of the 90 days of summer saying YES to new experiences. I had to not let my weight hold me back from all the things on my bucket list. It HAS for many many years. “So sorry, but I’m too fat to go and do this and that. Sorry! But I have nothing to wear, it’s all too tight and I’m too self conscious!” I’ve known this my whole like, but I’m trying to live it “people who love you do not see your weight as a barrier to loving you”. They invite you because they want to spend time with you. Stop saying NO. You DO want to go.

Summer 2023: It’s had some ups and downs.

I went to Lido Beach Sarasota FL. Beautiful beach. 2 days in I had COVID: took 13 days to recover. That birthday vacation ended quickly.

Tried to make it up in Vegas end of June with 108 F temperatures. So hot you couldn’t even sit by the pool. Stayed at the spa most days.

Went to my first Grateful Dead concert. Perks: I already had COVID so no mask. The Free Contact high was amazing!

I did archery for the first time! Love it .

I learned to play CRAPS.

I went white water rafting at the American River.

Camp and made s’mores.

Watched the fireworks! 🩷🩷

Taught my self to make my favorite drink: Paloma.

Went to a Fiesta party and a Disco party. YES! Dressed up: wig and all!! Salsa and 70’s music and dancing.

46 days left of SUMMA! Go get it!!! ☀️☀️☀️

BTW: I’m back on my exercise and diet plan. I Do have a threshold. 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

💋

[aashiquidreams]

Yesterday, on the summer solstice, I felt a surge of positive energy. The moon, almost full and in my natal sign of Sagittarius, seemed to amplify this feeling. I decided to use this energy to set intentions for the rest of the year, focusing on active and healthy behaviors. I attended a CrossFit class and made sure to eat healthy. When I first started taking antidepressants in May, I noticed some weight gain, which made me more miserable. However, I’ve been able to turn things around and make positive changes. My eating habits have been improving over the past few weeks, and I’ve even noticed some weight loss. It was heartening that my CrossFit coach noticed it too and asked me about it. It feels great that others are recognizing my progress, especially since I spend most of my time in solitude.

Today also marks exactly six years since I had gastric bypass surgery. My weight loss journey has had its ups and downs, but I’m happy and thankful that I started my gym routine last year in April and moved on to CrossFit in December. Although I might not work out every week, I’m doing much better than I was before my gym journey. It’s a work in progress, and I’m proud of myself for sticking with it. It’s not always easy without someone to motivate me on the bad days, but it does make me stronger and even more proud. Combining this anniversary with the positive energy from the solstice and the full moon, I feel empowered to continue my journey toward better health and well-being.

As I cycled home after CrossFit yesterday, I noticed a car parked in front of my main entrance with the number 999 on its license plate. Angel number 999 signifies the completion of a cycle, closure of old chapters, and preparation for new beginnings. It can also represent spiritual awakening and embracing higher perspectives. This synchronicity felt profound, reminding me of the progress I’ve made and the transformations I’ve undergone.

With the waxing moon in Sagittarius and tonight’s full moon in Capricorn, I feel aligned with closing old chapters and welcoming new opportunities. I’m grateful for this journey, and I look forward to continuing towards better health and well-being. In moments like these, I’m thankful to God for the strength that carries me through all the challenges.

Happy full moon! ✨🌕✨