#vegantofu

[vegi1]

How to make a tofu lentils dish at home - Easy recipe

Tofu is the perfect base for a vegan-friendly meal that's nutritious and delicious! Are you looking for a way to make your mealas healthier? I'm showing you how to make a restaurant-worthy tofu lentils dish in no time!

Read More here 👇 🔗 https://vegi1.com/recipe/lentil-tofu/ https://youtu.be/rtmoBbcAe8Q

[caavakushi]

[delleenna]

#vegan #tofu #bowl #vegantofu #vegantofubowl #vegantofufushbowl #fishbowl @thefishbowl.my #thefishbowl https://www.instagram.com/p/BpQfns9nyG2/?utm_source=ig_tumblr_share&igshid=iy6sg98wpbbe

[antiinflammatory-kitchen]

The Ultimate Rich and Creamy Vegan Ramen With Roasted Vegetables and Miso Broth #vegimite #vegantofu #veganlunch #veganfood #plantbaseddiet #wholefoodvegandiet #wholefooddiet #eatveg #rainbowfood #antiinflamatoryfoods #dietawarzywna #diet #dieta #healthyfood #healthycooking #wegetarianskie #weganskiejedzenie #jedzzrowo (at Bridgend) https://www.instagram.com/p/CGAzgmNpWPe/?igshid=16901fdeji391

[turecetavegana]

Se acerca la Navidad y hoy quiero proponerte algo: ¿Qué tal una receta de tofu marinado frito al vino blanco? Por unas Navidades deliciosas y libres de maltrato animal https://turecetavegana.com/receta-vegana-de-tofu-marinado-frito-al-vino/ #recetasdenavidad #recetasnavideñas #recetasnavideñasveganas #recetasveganasnavideñas #recetascontofu #tofufrito #recetatofu #tofumarinado #vegantofu #tofuvegano https://www.instagram.com/p/B6L18PrJcYC/?igshid=1nyjz6ex7kz2x

[namelymarly]

This crispy tofu with a sweet, tangy sauce is simply amazing! Better than takeout! Get the recipe: http://bit.ly/2Lth7sY

[weturnedintomonsters]

[PL/ENG] Tofu w jakiej wersji lubicie najbardziej?🍞 Ja osobiście uwielbiam je zamarynować i upiec, a że wczoraj obiecałam przepis na marynatę, to łapcie! 🥰 - Na pół kostki tofu naturalnego: •1/2 łyżeczki przyprawy do gyrosa🍗 •1/2 łyżeczki miksu bazyli i tymianku🌿 •1 łyżeczka sosu sojowego •1 łyżeczka sosu Teriyaki •1/2 łyżeczki musztardy •1 łyżeczka ketchupu •niecała łyżeczka sosu barbecue •1 łyżka napoju roslinnego🥛 •1/2 łyżki masła orzechowego🥜 Składniki połączyć, wymieszać z odsączonym z wody i pokrojonym w kostkę tofu, trzymać w lodówce przez noc🤤następnego dnia obtoczyć lekko w mące i piec do momentu, aż tofu będzie z wierzchu chrupiące! Miłej niedzieli🔥 - What is UR favorite way to prepare tofu? I love marinated and baked tofu, that's why I'm sharing this recipe with you guys💛 - For 1/2 block of tofu •1/2 tsp of gyro seasoning🍗 •1/2 tsp of basil and thyme mix🌿 •1tsp of soy sauce •1tsp of Teriyaki sauce •1/2 tsp of mustard •1tsp of ketchup •1tsp of barbecue sauce •1 tbsp of plant milk🥛 •1/2 tbsp of peanut butter🥜 - You need to drain tofu and cut into cubs. Next mix with marinade and put in the fridge for a night. Before baking coat with flour🤤 bake until crispy🍞 - #tofurecipes #marinada #vegandinner #veganfood #vegansnacks #weganskieprzepisy #healthyteen #vegantofu #veganinspo #veganism #veganteen #tofu #weganskie #zdrowejedzenie #healthydinner #crueltyfree #vegancommunity #zdroweodżywianie #fitjedzenie #zdrowyobiad #zdrowojem #czystamicha #wiemcojem #foodphotography #veganteen #weganka #zdrowo #odchudzanie #przepis #plantbasedrecipes (w: Poland) https://www.instagram.com/p/BvZEdtQgy78/?utm_source=ig_tumblr_share&igshid=1xmg4ce78im9a

[lets-go-vegan-australia]

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A post shared by Let’s Go Vegan! (@letsgoveganco)

Want the ultimate tofu recipe? @the_buddhist_chef has an epic tofu recipe that anyone can cook. How do you cook yours? We’d love hear your recipe & cooking tips for tofu 😀 #tofu #vegantofu #veganfuture https://www.instagram.com/p/CBw1z25JsTW/?igshid=18s9s16ajcz1d

[sjaibbhadra-blog]

Breakfast Vegan Tofu Tocos Website: https://www.simplelivingplan.com/vegan-meal-prep-breakfast-lunch-dinner/ YouTube: https://youtu.be/vlZNhbaidpY #vegan #veganrecipes #veganfood #veganfood #foodlover #veganfoodshare #veganfoodporn #instafood #foodblogger #healthyfoodporn #foodpics #letscookvegan #easyrecipes#vegetarian #veganrecipes #fitness #letscookvegan #veganworldshare #feedfeed #vegansalad #salad #salads #vegans #veganrecipes #vegantacos #breakfast #breakfasttofu #tocos #veganbreakfast #vegantofu

[arkmommy]

*Brunch served the vegan way* Replacements Eggs: scrambled tofu with tomatoes and nutritional yeast * Bacon or sausages: mushrooms with onions and seasoning * Milk and butter: vegan butter and rice milk * Whoever told you a vegan breakfast is tasteless never tasted real vegan food. 😁❤️ * This will be on the #milestonevegan menu one day. * #vegan #vegangoals #veganrecipes #veganbreakfast #veganfood #veganfoodie #veganfoodshare #veganpancakes #veganeggs #vegantofu #veganbacon #vegankids #veganfamily #veganeats #vegansofig #veganwaffles #veganheaven

[robinraven]

I was a vegetarian as a kid for years before I discovered tofu. When I did, I thought it was the best thing I had ever eaten! I still have a passion for it, and I had an incredible tofu dish last night at Mona Lisa's. So good! #eauclaire #eauclairewi #monalisas #captureec #discoverwisconsin #discoverwi #explorewi #vegantofu #veganitalian

[bosebastian]

Italian herb-encrusted #vegantofu with avocado. Check out our recipes at #angelfeast dot com

[indianvegway-blog]

My vegetarian family tried tofu tikka masala for the first time & it was a win ! Recipe: Boil 4 tomatoes Heat oil with cinnamon stick, bay leaves, cumins seeds and cashews Add boiled tomatoes and salt. Let the tomatoes become a paste with the oil mixture. Grind the mixture (take the cinnamon sticks and bay leaves out) Add oil again in a lot. Add turmeric and red chili powder. Add the paste and stir it well on low heat. Add garam masala, fenugreek leaves, salt and tofu pieces. Let it sit on low flame for 15 minutes. Serve. All Vegan 🌱 . . . . . . . . . . #cheapveganmeals #guiltfreefood #crueltyfree #cheapvegan #indianveganfood #veganindianfood #ohiovegan #midwestvegan #vegantravelling #indianfood #momfoodisthebest #vegandal #veganactivist #roti #ohiovegan #veganfood #veganfeature #vegantravel #veganasianfood #lentilsoup #chapativegan #vegantofu (at Mumbai, Maharashtra) https://www.instagram.com/p/Bst3hk6B8wE/?utm_source=ig_tumblr_share&igshid=pnhkw8xacsgs

[delleenna]

#vegan #tofu #bowl #vegantofu #vegantofubowl #vegantofufushbowl #fishbowl @thefishbowl.my #thefishbowl https://www.instagram.com/p/BpQfYb-nrbE/?utm_source=ig_tumblr_share&igshid=18f7c9e5j5f4l

[antiinflammatory-kitchen]

Quick and easy veggie stir fry 😋🤤 . . . #stirfry #vegan #veganfastfood #vegantofu #veganlunch #veganrecepies #vegancooking #vegancanada #vegancardiff #eatveg #antiiflammatory #autoinmunediet #dietawarzywna #diet #dieta #letfoodbeourmedicine #aisiancuisine #noodle #makaron #warzywa #dinnerrecipes #food #picofday #pictureoftheday #foodie (at Bridgend) https://www.instagram.com/p/CE6wu5Kp84o/?igshid=fo4j8t5fjirh

[coolveggiedelightuniverse]

Indian-Inspired VeganTofu Makhani

This recipe is my take on a classic creamy Indian chicken dish. Rather than chicken, I used tofu and I replaced the heavy cream typically used in the sauce with full-fat coconut milk and used small amount of olive oil, rather than butter. Many versions of this dish call for a large number of spices, many of which you may not have in your cupboard. Although this dish requires only 3 spices (paprika, cinnamon, and garam masala), it is packed with flavor. 

Recipe: Serves 4

Ingredients for the Tofu

** Prepare the marinate and tofu the night before; toss tofu with marinade in bowl; cover and refrigerate over night.

16 oz Super Firm or Extra Firm Tofu (I used Trader Joe’s super firm), drained and gently pressed, cut in bite-size pieces

1/2 Tbsp Garam Masala

1/2 tsp Sea Salt

2 tbsp fresh lemon juice

1 tsp extra virgin olive oil

2 garlic cloves, minced

Ingredients for the Sauce

2 tsp olive oil

1 garlic clove, minced

1 cup chopped onion

1 15 oz can diced tomato (no salt added)

1 13 oz can full-fat coconut milk

2 tbsp Garam Masala

2 tsp Paprika

1/4 tsp cinnamon

1/2 tsp Sea Salt or to taste

1 tbsp arrowroot powder (optional)

1 tbsp warm water (optional)

Serve with 1/2 cup rice per serving and garnish with cilantro or parsley

Directions for the Tofu

Preheat oven to 350 F

Place the marinated tofu on a baking sheet lined with parchment paper

Once oven preheated, cook tofu for 15 minutes; remove and flip tofu over and cook for another 15 minutes

Directions for the Sauce

While the tofu is in the over, start your sauce and rice (prepare according to package instructions minus oil and salt).

Heat 2 tsp of oil over medium heat.

Add onion and garlic, cook until onion starts to turn translucent

Add in the spices cook for another 1-2 minutes

Add the diced tomatoes, baked tofu and coconut milk

Bring to boil and then reduce heat and allow to simmer for 15 minutes

If you would like the sauce a little thicker, mix one tbsp of arrowroot powder (or cornstarch) with 1 tbsp cold water. Mix well and add to sauce; heat until reaches desired thickness.

Nutritional Information (per serving with 1/2 cup rice)

Calories             534

Cholesterol       0

Protein             24.3 g

Sodium            434.5 mg