#veganjournal

[thedarkmarkshow]

@teaandsmoke_byrissa is a fascinating woman. She is a #writer #photojournalist #horrorhost #poet #dancer and #witch who is the editor of the #veganjournal gives #ghosttours and gives #tarotreadings #smokereadings and #tealeafreadings She talks about her extraordinary life and gives @gothcomedian a #tealeafreading on @darkmarkshow which is on #applepodcasts #Spotify #iHeartRadio and all #podcast catchers now! #rissamiller #podcasting #podcaster #podcastlife #podcastlife #tea #tasseography #baltimore #yorkpa #baltimoresun #goth #gothic #enchantress #funny #lol #lmfao (at Baltimore, Maryland) https://www.instagram.com/p/ClMN7RRvApl/?igshid=NGJjMDIxMWI=

[wisecore-blog1]

Who is ready to hear all about my vegan journey? Even though it ended on July 5, (technically), I've been incorporating different foods, like meat, eggs, and cheese back in, and wanted to include that follow up as well. This isn't about making a moral stand on what's right and what's wrong to eat. Who am I to say such a thing? There are so contradictory stands on this issue alone. This is about how my body felt. I can't wait for you all to read all about it! The blogpost will be published ... eventually... but if you want a sneak peak, DM me for the password before it's official. Any vegans out there!? ___________________________________________________ #wisecoreconfessions #vegan #veganjourney #veganjournal #experiment #bodypositive #function #highervibrations #goodvibes #strategy

[billybalasafelist-blog]

Large Faux Journal, Blank Paper, Hand Bound Journal, Travel Jour… #boundbyhand #VeganJournal http://amazestravel.com.hk/ #wedding #weddingstyle #incredible #weddingdecor #loveit #honeymoon #weddingtravel #weddingtrip #travel #photography #vacation

[cadenetanotebooks]

This passport size purple fauxdori and some inserts are on their way to Seville :) #travelersnotebook #tn #chunkyfauxdori #etsy http://ift.tt/2llU7Ql

[tay-victoria]

Flat tires 8.4.16

Today was interesting. I'm still getting into the habit of logging my days and so I'm writing this on the 5th. I woke up and ate some watermelon and some canary melon! I just hung out in the morning for a little and I wanted to run some errands to Sprouts and make some dinner to take on the go because I was going to work and would be there till late. I watched some YouTube and then made a banana smoothie to take with me to the market because I could feel I was gonna be hungry during my shopping. At sprouts I got some mangos, strawberries and some COTTON CANDY GRAPES! Oh my god it's scary how much they taste like cotton candy!! I snacked on those for the rest of the morning and I got home and started making Chili. I got the recipe from Ellen Fisher and I love it! I had a hummus salad wrap and then I went on a bike ride! I got about 12 miles when I could feel this bumping in my back tire and my speed dropped greatly. I knew it was a flat tire! :( I pulled over to the side and looked in my saddlebag and I had a spare tire and a CO2 cartridge. I had never used a Co2 pump correctly before and this moment was not gonna be the time when I did use it. I tried to twist the cartridge in, but I didn't do it fast enough and I lost all the air :/ I called my mom and she came and picked me up. When I got home I realized that the extra tube I had and was going to use wasn't even the right size! So I went to the bike shop and got another tube and they even gave me some free bike lights which was awesome! I got back home and ate some chili and lavash bread and avocado and finished fixing my bike just in time for me to leave to work. It was the last day at the pool and instead of practice, we did a movie night and watched Kung Fu Panda 3! It was actually a really good movie! Of course it's sad to see all the kids eating pizza and candy and things that are filled with so much disease and they have no idea what they are eating. They need the sugar and although they are getting sugars, it is linked with so much unhealthy hormones and fat and protein. I wish I could do something about it. I didn't get home until late and I ate a bagel with some pb2 and went to sleep

[thedarkmarkshow]

We're not #spillingtea this week on @darkmarkshow but @gothcomedian does get a #tealeafreading from @teaandsmoke_byrissa who also talks about her fascinating life, animal ghosts, the struggles of being a #vegan in the 90s, #witch lore of the #midatlantic region, reads her #poem #enchantress and so much more! Listen now on the link below. https://renagaderadio.com/rissa-miller-gives-dark-mark-a-tea-reading/ #radio #radioshow #rissamiller #podcasting #podcast #baltimore #yorkpa #nyu #veganjournal #horrorhost #ghosttours #tarotreading #smokereading #tea #tealeaves #writer #photojournalism #goth #gothic #vintage #funny (at Baltimore, Maryland) https://www.instagram.com/p/ClIMPc_r6ew/?igshid=NGJjMDIxMWI=

[wisecore-blog1]

Let's talk breakfast. Who loves cinnamon spice? Well think of that, and then imagine it amplified 10x and with a sweeter, cleaner taste -- as a flavor explosion inside your mouth. This is what oatmeal with just 1/2 a drop of cinnamon essential oil in it is like to experience. Have you had an essential oil experience yet? Don't knock it till you try it. Plant medicine works! Who wants to be energized and feel alive using essential oils? I would love to educate you and help you get started on your health & wellness journey. DM for wise counsel. __________________________________________________ Cinnamon is derived from a tropical, evergreen tree that grows up to 45-feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.* Cinnamon supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.* Cinnamon is frequently used in mouth rinses and gums.* Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks. ___________________________________________________ #wisecoreconfessions #wisecoressentials #bodypositive #cinnamon #spice #oatmeal #breakfast #momlife #essentialoiljunkie #naturalwellness #giftoftheearth #flavor #veganjournal #awesome #beautiful #goddesslife #holistichealth #healyourself #highervibrations #momboss #cooking #selfcare #dailyessentials #essentialoiltips #delicious #yummy #hot #bloodsugar #control #tasty #healthy #therapeutic #perfection #love #follow #everything #sanfrancisco #happykids #happymom #healthyfamilymeals (at San Francisco, California)

[cadenetanotebooks]

Personalized vegan journal with a quote printed on the first page ☺ #quote #dumbledore #harrypotter #fauxleatherjournal #veganjournal http://ift.tt/2ks4Ipd

[wisecore-blog1]

#wisecoreconfessions #wisecoressentials #bodypositive #spice #oatmeal #breakfast #momlife #essentialoiljunkie #naturalwellness #giftoftheearth #flavor #veganjournal #awesome #beautiful #goddesslife #holistichealth #healyourself #highervibrations #momboss #cooking #selfcare #dailyessentials #essentialoiltips #delicious #yummy #hot #bloodsugar #control #tasty #healthy #therapeutic #perfection #love #follow #everything #sanfrancisco #happykids #happymom #healthyfamilymeals (at San Francisco, California)

[wisecore-blog1]

Let's talk breakfast. Who loves cinnamon spice? Well think of that, and then imagine it amplified 10x and with a sweeter, cleaner taste -- as a flavor explosion inside your mouth. This is what oatmeal with just 1/2 a drop of cinnamon essential oil in it is like to experience. Have you had an essential oil experience yet? Don't knock it till you try it. Plant medicine works! Who wants to be energized and feel alive using essential oils? I would love to educate you and help you get started on your health & wellness journey. DM for wise counsel. __________________________________________________ Cinnamon is derived from a tropical, evergreen tree that grows up to 45-feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.* Cinnamon supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.* Cinnamon is frequently used in mouth rinses and gums.* Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks. ___________________________________________________ #wisecoreconfessions #wisecoressentials #bodypositive #cinnamon #spice #oatmeal #breakfast #momlife #essentialoiljunkie #naturalwellness #giftoftheearth #flavor #veganjournal #awesome #beautiful #goddesslife #holistichealth #healyourself #highervibrations #momboss #cooking #selfcare #dailyessentials #essentialoiltips #delicious #yummy #hot #bloodsugar #control #tasty #healthy #therapeutic #perfection #love #follow #everything #sanfrancisco #happykids #happymom #healthyfamilymeals (at San Francisco, California)

[cadenetanotebooks]

Colorful journal for summer! 💕💕 #rainbowjournal #colorful #veganjournal #bookbinding http://ift.tt/2qPd50H

[cadenetanotebooks]

Another picture of the personalized journal. Love it! 💕 #quote #dumbledore #harrypotter #fauxleatherjournal #veganjournal http://ift.tt/2kYPafO

[tay-victoria]

Swimming again

Today I got in the pool again after a week of not swimming. I still wasn't down to get up at 5:30 for 6am swim, but I woke up and took the dog for a nice long walk and then came back and wondered what to eat because we were out of fresh fruit!! I decided to drink some orange juice and make some rawnola. I headed to work and ate the rest of the rawnola there. We had a 45 minute meeting and my bosses talked about Pokemon go for about 30 minutes. It was ridiculous haha. After work I came home and ate some brown rice with the leftovers of my red lentil potato curry! I went to my second job early so I could get a swim in before. I got there so early tho that I had time for a quick whole foods stop. I got some kombucha, pasta sauce, cinnamon cereal and tortillas- random I know! I drank the Kombucha and went to swim. I felt pretty groggy during the swim and I only got in about 2500 yds but it felt good to be back in the water. I coached swim team for a few hours and got back home and I was starving! I started cooking up some rice and ate some beans with my tortillas and salsa. Once the rice was ready, I had 2 bowls of that with some more beans and salsa. I helped my mom clean up the dishes and then I had some of my cereal and oh my gosh it is so good!!!! Now I'm just chilling in bed watching the hunger games. Hopefully I'll wake up for swim tomorrow morning.

[cadenetanotebooks]

Binding this A5 brown journal using vegan leather and waxed thread http://ift.tt/208jHUb