#tofubowl

[oonasvegankitchen]

Tofu cherry bowl Tofukirsikkakulho 🍒

This recipe is for one bowl. Tämä resepti on yhtä kulhoa varten.

Ingredients: 1 dl dry quinoa, water and salt 1 pack of smoked tofu Vegetable oil for frying Handful of fresh basil 2 tbsp sesame oil 2 tbsp lime juice 2 tbsp soy sauce Handful of cherries Handful of pomegranate seeds Dill cucumber

Method: 1. Cook quinoa according to the package and cut tofu into cubes. Fry tofu lightly on a pan in vegetable oil. 2. Mix sesame oil, soy sauce and lime juice. Mix with quinoa. Pour the quinoa to a bowl and mix in basil leaves. 3. Halve the cherries and remove the stones. Place the cherries on top of quinoa. Add the fried tofu, pomegranate seeds and dill cucumbers.

Ainekset: 1 dl kuivaa kvinoaa, vettä ja suolaa 1 paketti savutofua Kasviöljyä paistamiseen kourallinen tuoretta basilikaa 2 rkl seesamiöljyä 2 rkl limen mehua 2 rkl soijakastiketta Kourallinen kirsikoita Kourallinen granaattiomenan siemeniä Tillikurkkuja

Valmistus: 1. Keitä kvinoa ohjeen mukaan ja kuutioi tofu. Paista tofua kevyesti pannulla öljyssä. 2. Sekoita keskenään seesamiöljy, soijakastike ja limemehu. Kaada seos kvinoan joukkoon. Kaada kvinoa kulhon pohjalle ja sekoita joukkoon basilikan lehdet. 3. Puolita kirsikat ja poista kivet. Asettele ne kulhoon kvinoan päälle. Lisää kulhoon myös paistettu tofu, granaattiomenan siemenet ja tillikurkut.

[akinyan0826]

唐突にビーガンでヘルシーなものが食べたくなり、クリスプサラダワークス @crispsaladworks へ。 トーフボウルというビーガンサラダ��アプリでモバイルオーダーして到着時に食べれるようにしておいたのですが、受け取ったら「トーフくん？！！！」的なキャラがフタに書いてあって萌えました。 ドレッシングを2種類まで選べるのですが、デフォルトの設定だと2種類まぜまぜした状態で出てきちゃうみたいなので、今度はドレッシング別添えにしてそれぞれの味を楽しめるようにしようと思いました。 トーフボウルはベースにライスも入っているからお腹いっぱい！ #app #appreview #crispsaladworks #salad #foodie #vegan #vegantokyo #tofubowl #アプリ #アプリソムリエ #クリスプサラダワークス #トーフボウル #ビーガン https://www.instagram.com/p/Co9ySwwJZNR/?igshid=NGJjMDIxMWI=

[crazycookinglady]

Homemade tofu parmesan 🌈 I'm really pleased with how this turned out! I made a big batch of chickpea tofu yesterday and for my dinner I coated two thick slices with ketchup and then with my homemade vegan parmesan. I baked them in the oven until crispy and they were so tasty 💕😍

H x

[journey2lean-mean-green]

Rice, broccoli, crispy oil-free tofu, and sauce! So good!

[black-swan09]

My only food for today in total: 525kcal

Day 1: may, 13

[fullyhappyvegan]

VEGAN SWEET POTATO TOFU BOWLS

[sum-mer-ly-nn]

My only dream: to eat tofu that was made by someone who actually knows how to make it

[sophieisvegan]

My lunch on Tuesday April 7th

[angeltigerlilyakahoneybadger]

[crazyhomecooking]

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A post shared by 𝒟𝑜𝓁𝓁𝓎 (@icookitravel)

Diet plays a central role in the treatment of fatty liver, which is why a low- calorie, low fat and high protein diet is the only method of treating and preventing fatty liver. This recipe also recommended for those who are suffering from high blood pressure and diabetes type 2 just like me. Under the motto: Eating as Medicine! • • • • • • • #fittness #fitness #fit #fittforspring #fitnessfood #fitmom #fattyliverdisease #fattyliver #currylover #curry #currytraveler #currymee #cauliflower #cauliflowercurry #tofurecipes #tofulover #tofucurry #tofu #tofubowl #tofurecipes #greenpeas #recipesharing #cookingvideo #cookingvideos #vegetables #veggies #vegetablecurry #vegetarianrecipe #vegetarisch #vegetarischerezepte #vegetarianrecipes https://www.instagram.com/p/B8TrZ7vpg9T/?igshid=1engrt1kr81b9

[blowwfish68]

Loving there bowls being served at this amazing place in Quarteira. #tofubowl, #quarteira, #bestrestaurant, #bestfood, #vegan, #portugal, #bowls, #foodporn, #veganfoodporn, #tofu, #100%, #veganpotugal, #thebest, #only, #willcomeback, #thankyou, #raizes, #raizescozinhasaudavel, #beach, #sun, #thebestthing, #karate, #training, #karateweekend , #algarve (hier: Raizes cozinha saudavel & vegetariana) https://www.instagram.com/p/BzvRFQ0I3Es/?igshid=qtlnh5hgh7v7

[lettuceturnipdabeets]

Lemon Cilantro Baked Tofu Meal Prep To Go *Vegan* Yields 3 meal preps. Each one packs 204 Calories, 13 grams of Protein & provides you with a heap of Vitamins A & K. Prep Time: 10 minutes Cook Time: 35 minutes Ingredients: -½ Block of Extra Firm Tofu -2 Scallions sliced - whites & greens separated -1 can of Unsalted Corn rinsed -1 can of Kidney Beans rinsed -½ cup of Chopped Spinach -⅓ cup of Sliced Bella Mushrooms -2 cloves of Garlic smashed & minced -½ Lemon’s worth of juice -2 tsp of Cilantro -Dash of Salt -Dash of Pepper -Drizzle of Light Olive Oil Steps: -Press your tofu dry. -Rinse & dry all veggies. -Preheat the oven to 425 degrees Fahrenheit. -In a saucepan, slowly cook minced garlic & scallion whites with a drizzle of light olive oil. After about 2 minutes, add in spinach & mushrooms. Mix everything & cook for another 2 minutes, then add kidney beans & corn. Mix everything together until it is fully incorporated & saute for about 10 minutes. -Cut tofu into squares. -In a small bowl, mix a dash of pepper, cilantro & lemon juice. -Place tofu squares on a cookie sheet & saturate each side of each piece with your lemon-cilantro-pepper juice. Throw in the oven to bake at 425 degrees Fahrenheit for about 20 minutes, flipping halfway thru. -Spoon out bean & vegetable saute from your saucepan & top with baked tofu squares. Enjoy now or later! . . . #veganmealprep #veganrecipes #mealpreprecipes #tofubowl #kindeybeans #cornandbeanbowl #veganbowls https://www.instagram.com/p/CR47YS2JNFx/?utm_medium=tumblr

[vegancookingtimes]

Crispy Tofu and Veggie Stir-fry 🍃 This sesame seed topped tofu was baked in the oven for 35 minutes. 🍃 Meanwhile, a veggie medley of #broccoli 🥦 carrots, snow peas and red peppers were stir-fried. 🍃 A yummy orange sauce was made to tie everything nicely together. 🍃 This yummy stir-fry was served over top of brown rice. 🍃 Mmmmm it was the best 💥💥💥 #veggiestirfry #veganinspo #vegan #easymeal #quickmeal #foodisfuel #foodisfuelforthebody #yummy #yummyinmytummy #healthyfood #vegetarianstirfry #stirfryveggies #stirfry #vegetablestirfry #veganfood #brownrice #veganfoodie #tofu #tofubowl #veganfoodidea #quickdinner #quickdinneridea #sogood #makeyourown #whatsfordinner #whatsforlunch #whatsfordinnertonight #cookingfromtheheart #cookingfromscratch https://www.instagram.com/p/COWTbHGpbQD/?igshid=9crxltpm3u80

[journey2lean-mean-green]

Delicious dinner! Seasoned baked tofu, broccoli, rice, and sauce!! 🤩

[black-swan09]

Food for today: contains around 675 kcal

[naaf]

There There. #mealplan #tofubowl #nudelnmittomatensoße #noodles #tomatosauce #juiceglass #notes #incensesticks #therethere #incense #february2021 #wednesdayafternoon #wü #wue #würzburg #wuerzburg #art #art🎨 #photoart #nofilter #shotwithsamsunggalaxya51 #instagood #instapic #instaedit #photooftheday #gay #queer #instagay #gaystagram #queerstagram (hier: Würzburg - Grombühl) https://www.instagram.com/p/CLZ0Jw_JT01/?igshid=19ca1b6blg4md