#study HER

[mvmnbnv]

the way that there's probably so much internally wrong with vi as far as injuries that she could just keel over and die at any given moment-

[poorly-drawn-mdzs]

License to Kitty.

[absolutechaosss]

Favorite bit of adventurers bible lore is that Marcille was a researcher developing new healing magic before she joined the party but then learned all the offensive spells we see her use in a single day. Insane behavior. Imagine knowing the top med student in the country and one day she drops out of her cancer research program and perfects the art of making pipe bombs in 24 hours.

[rosenkranz-does-things]

painted this while procrastinating my various responsibilities 😔 tempera on paper, 19 x 27 cm. sold

[forgotmysword]

Doomed from the beginning

Unknown / Marguerite Duras / Blanca Varela / Ramona Ausubel / Anne Carson / Heather Havrilesky / Michael Cunningham / Lisel Mueller / Richard Siken x Dungeon Meshi by Ryoko Kui

[chanafehs]

da2 posting again. I'm so normal about Merrill

[time-woods]

guy doesnt know what pins n needles are

( part1-2/? ?)

(start) (<next part>)

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[azperja]

Chappell Roan 🗡️

[noodles-and-tea]

i had an idea but idk its a little out there. dipper is smart, but i was like him once and i think he’d get burnt out fast. mabel has been shown to be smarter than she lets on, as well as curious and interested in the strange and unusual.

relativity falls where mabel fell into the portal and dipper had to clean up and run the shack. mabel would adventure around space & time, surprisingly making lots of friends. theres a little short comic about how mabel went to the mabel dimension and allied with them to defeat evil mabel, so i think she’d be really good at making allies wherever she goes. also i’d really like to see mabel jumping over some frog dude as she runs from the time police.

dipper would be stuck at home, trying so hard to bring her back, while running the mystery shack, trying to balance all of these things and it overwhelms him to the point where he becomes a shut in, and nearly like a cryptid or urban legend he’d read about.

also your art is so gorgeous and cozy!!! i love it so much :D

IM SORRY I DIDNT DRAW MABEL JUMOUNG OVER A FROG DUDE

[phantasymistart]

uh oh guys new favourite character time

[turtletoria]

i wanted to try drawing older Mabel and Dipper !

[caffeccino]

Apparently having Crusader Team Spirit is discouraged now 😱

[screwpinecaprice]

She's not like other girls

[eydilily]

your pearl is one of my favorite designs for her i’ve ever seen <3 her face shape feels so right, and i love how you draw her hair. by way of a request, have you ever drawn her as an avian?

thank you so much! pearl's design is definitely my favorite to draw :')

ive done a bit of practice with pearl and grian as avians but that was way before i started posting hc publicly! ( these ones are new :D )

also played around with an alternate version! i dont know much about birds but i saw the australian barn owl and took more inspo from them

[frenchublog]

🏹💘...!