#spiritual hygiene

[thespectralcottage]

Spiritual Hygiene

Spiritual hygiene is basically keeping yourself, cleansed, protected and grounded spiritually. People tend to try and do this through daily practices, which for some can be hard to upkeep. As someone with depression and can be lazy at times- sticking to routines can be difficult for me. So here’s some “basics” you can try to slowly add to your day to day that will give you a regular spiritual hygiene routine.

Cleanse yourself when you shower: This can be as simple as asking the water to cleanse you while you shower. Sometimes showering can be hard- for times like this i recommend a cleansing spray. Quick and fairly low spoons. But if you want to put more energy into this step you can enchant your soap/body wash for cleansing, hang eucalyptus above your shower and ask it to cleanse you, make a shower sachet, use spellcrafted oils for cleansing, ect.

Enchant your jewelry and/or skincare for protection: Obviously this one is for when you feel up to doing an actual spell. But, once its done you can just put your jewelry or skincare on for the day and be good to go. Every once in awhile take a moment to check in with your jewelry/items and see if it needs to be cleansed (or make a jewelry cleansing bowl) or needs to be re-enchanted.

Ground yourself when you wake up: once you wake up take even a minute to ground and center yourself. This works both if youre a person like myself who needs to lay in bed for a few minutes before getting up, or if youre a crazy person whos ready to go right away.

Even doing these three things through the week will help build you a strong spiritual hygiene routine and daily practice. Remember to take your time when building a daily practice, and forgive yourself if it’s not done everyday. ✨🫶🏻

[urloveangel]

[neptuneslure]

clearing negative energy (a twitter thread):

cr: wetneptune on twitter

[sarenth]

Dagaz

I am Day I am Dæg I am Dawn I am the cycle of Day and Night I am Máni’s route I am Sól’s work I am the cheer of morning I am the heat of midday I am the cool of night I am Nött’s Blanket I am Wolves’ Course I am Stars’ Tapestry I am the embers of first light I am the setting of the Sun I am the Equinox and Solstice I am the timekeeper I am the clock I am the primstav marks I am…

[bonesandcards]

Good morning soul family,

In every spiritual practice we use some form of spiritual cologne, whether that be Florida water or others more traditional to your practice. Now as we all know, buying products for your practice is all fine and dandy but making your own oils and products really adds that extra power or as we call it Asé. This book gives you all the knowledge you need to make your own spiritual colognes for any working or cleansing. Recipes include a traditional Florida water recipe as well many more even a jockey club cologne!

Currently being sold on my Etsy!

I will be releasing 2 other books this week on working with oil lamps & crafting your personal spiritual practice!

[mrmoldavite]

In Public Walking around smelling of freshly burned Sage & Palo Santo.

10h Stellium & 8h Venus things.

Gotta stay protected and keep my aura cleansed.

Hot Yoga, Salt Baths, Saunas, Vipassana Meditation, Sound Bowl Meditation Baths, Smudging, White Light Visualisations.

It’s necessary to do these things regularly as a 10th Houser because you’re always going to have eyes on you and be perceived by the public whether you like it or not.

It can be very energetically draining to have many eyes on you. As people tend to project a lot.

Especially for 8th housers, people can become very obsessed with your energy and may want to be around you a lot.

So keep ya Aura cleansed.

Spiritual hygiene is a major 🔑.

[psychicreading-live]

[raining-tulips]

Self care day step 1: homemade waffles

[soulpreneurlife]

In a world that is increasingly fast-paced and energetically charged, it's crucial for individuals with heightened sensitivities, such as empaths, highly sensitive people (HSP), and healers, to prioritize their spiritual well-being.

These individuals have a unique ability to deeply connect with others, but it often comes at the cost of their own energy and emotional balance.

This is where the practice of spiritual hygiene comes in—a transformative way to cleanse, protect, and nourish the soul. In this article, we will explore the significance of spiritual hygiene for empaths, HSPs, and healers and how it can support their personal and professional lives.

[gracefullybrianna]

Shop my alt inspired journal

Briance EBEQ By Brianna

[honeybubbledivination]

A Loving Reminder:

Keep your internal garden clean. Make sure you’re weeding out all that does not belong in order to have a fruitful harvest at the end of your journey. Love and light, busy bees!

- Bunny 💛🍯

[New reading soon!]

[neptuneslure]

here’s how to clear it *click me*

@/wetneptune on twt

[qonsciousqueenkay]

Sometimes you gotta full on cut people off to help them realize that having access to you is a privilege. Neglect that privilege and access is revoked

[minotaurmerkaba]

[bonesandcards]

[thehealingdance]

... breathe ...

This is a friendly reminder to check in with your breath ~ and notice. Is it shallow or deep, fast or slow?

And this is an invitation to pause for a moment and stay with the breath. To feel into it, feel its flow, its rhythm ~ its change.

Now there is an invitation to deepen the breath, make it longer. To inhale all the way up to the crown, and to exhale all the way down to the base.

If you resonate with the idea of being a starsoul, you will need to pay special attention in the chakras of the lower vehicle and to breathe, consciously, into the solar plexus, the sacrum, and the base.

Though not only important for starsouls!

As you breathe, notice areas of the body where the flow is blocked. Notice the chakras where you cannot feel the movement of breath. These are the areas where consciousness is low or absent altogether.

Inhale all the way up to the crown, and then exhale, long and slow, into those areas. Until you feel the change.

Once you've infused consiousness into all those blank or blocked areas, go back to breathing all the way up, all the way down, and notice.

This is breathwork, and a simple, can-be-applied anywhere form of meditation.

... breathe ...