#spine disorders

[yourhealthrescue]

Work From Home and Spine Disorders: Understanding the Risks and Solutions

The shift to a work-from-home (WFH) culture has brought both convenience and challenges. While working from the comfort of home might seem ideal, it has also led to a significant rise in spine-related disorders due to prolonged hours of sitting and poor ergonomics. Spine conditions such as neck pain, lower back pain, and work-related musculoskeletal disorders (WRMSDs) have become alarmingly common, impacting the quality of life for millions.

For those already struggling with spine problems, timely medical intervention can prevent further complications. India is now recognized as a global hub for affordable and advanced medical care, offering some of the best spine surgery costs in India, particularly at leading healthcare providers like Fortis Hospital India.

Work-Related Neck Pain (WRNP)

One of the most common spine-related issues in the WFH setup is work-related neck pain (WRNP). This condition arises due to poor posture while using laptops or desktop computers for extended periods. Slouching or craning the neck forward strains the back and neck muscles, leading to discomfort or chronic pain over time.

Key Statistics and Risk Factors:

Studies indicate that 23.5% of computer users experience WRNP within six months, and the number increases to 34.4% annually.

Females, individuals above 30 years, and those spending over 95% of their working hours on a computer are at higher risk.

Chronic neck pain sufferers use the healthcare system twice as much as others, increasing both public health concerns and financial burdens.

Preventive Measures:

Physical Activity: Incorporate daily exercise to improve posture and strengthen spinal muscles.

Ergonomic Workstations: Set up a desk and chair that support proper alignment of the spine.

Microbreaks: Take 30-second breaks every 20–40 minutes to stretch and relieve neck tension.

Ergonomic Counseling: Seek expert advice on correct sitting postures and workstation design.

Lower Back Pain: A Growing Concern

Another common issue in the WFH culture is low back pain (LBP). Prolonged sitting, especially with improper posture, puts immense pressure on the lumbar region, leading to muscle inflammation and reduced mobility. Who’s at Risk?

While LBP is prevalent in individuals over 40, the increased reliance on digital devices has made it a growing concern among younger generations.

How to Prevent LBP:

Use ergonomic chairs that support the natural curve of the spine.

Ensure feet are flat on the floor while sitting, with knees at a 90-degree angle.

Avoid prolonged sitting by incorporating standing or walking breaks throughout the day.

When to Seek Medical Help

Despite preventive measures, some spine issues require medical intervention. Chronic pain, restricted mobility, or neurological symptoms like numbness and tingling may indicate severe spine disorders. India offers world-class facilities for spine surgeries at a fraction of the cost compared to Western countries.

Why Consider Spine Surgery in India?

Affordable Spine Surgery Costs in India: Advanced procedures like minimally invasive spine surgery and robotic-assisted techniques are available at competitive prices.

Top Hospitals for Spine Surgery: Facilities like Fortis Hospital India are renowned for their state-of-the-art equipment and experienced surgeons specializing in spinal care.

Comprehensive Treatment Plans: From diagnosis to rehabilitation, Indian hospitals provide holistic care tailored to individual patient needs.

FAQs

1. What is the cost of spine surgery in India? The spine surgery costs in India range from $3,000 to $6,000, depending on the type of procedure and the hospital. This is significantly lower than in Western countries, without compromising on quality.

2. Why should I consider Treatment In Fortis Hospital India? Treatment In Fortis Hospital India is known for its advanced spine care, cutting-edge technology, and expert surgeons. It is a top choice for patients seeking high-quality treatment at affordable rates.

3. How can I prevent spine disorders while working from home? Maintain proper posture, use ergonomic furniture, take regular breaks, and engage in physical activity to strengthen your back and neck muscles.

4. What are the signs that I might need spine surgery? If you experience chronic pain, restricted mobility, or neurological symptoms such as numbness, tingling, or weakness, consult a spine specialist to evaluate the need for surgery.

5. Is spine surgery safe in India? Yes, spine surgeries in India are performed by highly skilled surgeons using advanced technologies, ensuring safety and excellent outcomes.

Conclusion While the WFH culture offers flexibility, it has also contributed to a rise in spine-related disorders. Early preventive measures and timely medical intervention are key to maintaining spinal health. For those in need of surgical treatment, India offers a combination of affordability, expertise, and state-of-the-art facilities, making it an ideal destination for spinal care. Consider facilities like Fortis Hospital India for world-class treatment and competitive spine surgery costs in India.

[sanjeevanikayashodhan]

How Ayurveda Can Help in Treating Spine Disorders?

The spine is a vital part of the human body, responsible for maintaining posture and supporting movement. Imagine life without a backbone – it’s almost impossible. However, when a spine disorder or injury occurs, the pain and discomfort can make it feel like the spine isn’t there at all.

Read more: https://www.sanjeevanikayashodhan.com/blog/how-ayurveda-can-help-in-treating-spine-disorders/

[mani1986-blog]

COMMON SPINE DISORDERS: AN OVERVIEW

A spine disorder is a problem with the spine anywhere from the neck to the lower back. Spine problems can be painful, and in some cases, degenerative. Spinal disorders range from common conditions such as herniated discs to more complex and chronic issues like scoliosis or degenerative diseases.

The Anatomy of the Spine

The human spine, a remarkable feat of nature's engineering, plays a pivotal role in our everyday function and movement. However, its complex structure makes it vulnerable to a variety of disorders that can impact our quality of life significantly. The spine is composed of a series of vertebrae, intervertebral discs, ligaments, muscles, and nerves. It provides structural support to the body, enables flexibility and movement, and importantly, houses the spinal cord – a crucial component of the central nervous system.

Did you know?

Low back pain is the leading cause of disability globally. According to WHO, in 2020, approximately 1 in 13 people, equating to 619 million people, experienced low back pain, a 60% increase from 1990.

Risk Factors

Poor posture

Improper lifting technique

Obesity

Repetitive strenuous activity

Existing conditions like rheumatoid arthritis, thyroid disease and osteoarthritis

Lifestyle habits like smoking, sedentary lifestyle or low calcium intake

Common Spine Disorders

Herniated Discs: Often resulting from wear and tear or injury, herniated discs occur when the inner gel-like substance of a disc bulges or breaks through the outer layer. This can cause nerve compression, leading to pain, numbness, or weakness, typically in the arms or legs. The condition is most common in the lower back (lumbar spine) but can also occur in the neck (cervical spine).

Scoliosis: This disorder is characterized by an abnormal lateral curvature of the spine. While it is often diagnosed during adolescence, it can also affect adults. Scoliosis can range from mild to severe, with more severe cases potentially leading to pain, reduced range of motion, and even respiratory issues due to reduced lung capacity.

Spinal Stenosis: A condition predominantly affecting the older population, spinal stenosis involves the narrowing of the spinal canal. This can put pressure on the spinal cord and nerves, causing pain, numbness, or muscle weakness, particularly in the legs.

Osteoporosis-Related Spinal Fractures: Osteoporosis weakens bones, increasing the risk of fractures. In the spine, this can lead to compression fractures, which are often painful and can result in a hunched posture.

Degenerative Disc Disease: A condition that describes the natural degradation of spinal discs over time. Symptoms can include chronic pain, instability, and reduced mobility.

Spinal Cord Injuries: Injuries to the spinal cord, often resulting from trauma, can lead to varying degrees of paralysis and sensory loss, depending on the level and severity of the injury.

Diagnosis and Treatment

The diagnosis of spine disorders typically involves a comprehensive evaluation that may include physical examinations, medical history analysis, and imaging tests like X-rays, MRI, or CT scans.

Treatment approaches vary widely based on the specific disorder, its severity, and the patient's overall health. They can range from conservative treatments like medication and physical therapy to more invasive options such as injections or surgery. In some cases, lifestyle modifications, including weight management and specific exercises, play a crucial role in managing symptoms and improving quality of life.

Living with a Spinal Cord Disorder

Living with a spinal disorder can be challenging. Chronic pain, mobility issues, and other symptoms can significantly impact daily activities. Patients may require physical therapy, pain management strategies, and in some cases, assistive devices. Emotional and psychological support is also important, as chronic pain and disability can affect mental health.

Advances in medical technology and research continue to provide hope for those suffering from spinal disorders. Innovations in surgical techniques, pain management, and rehabilitation offer the potential for improved treatment outcomes. It's crucial for individuals to seek timely medical advice if experiencing back pain and to engage in proactive measures to maintain spinal health.

[drforambhuta]

Common FAQ's for kyphosis:

1. What types of kyphosis exist?

Kyphosis is broadly classified into three types: postural, Scheuermann's, and congenital. Poor posture contributes to postural kyphosis, correctable with exercises. Scheuermann's kyphosis appears during adolescence with structural vertebrae changes, while congenital kyphosis is present at birth due to spinal malformations.

2. Can kyphosis cause complications beyond back pain?

Severe kyphosis can lead to complications, compressing internal organs and causing respiratory, digestive, or neurological issues. Addressing these complications is crucial for effective kyphosis management.

3. How does kyphosis impact different age groups?

Kyphosis affects all ages. In children, it may be linked to growth, while in older adults, degenerative changes like osteoporosis play a role. Tailoring treatment to age-specific considerations is essential for optimal outcomes.

4. Are there non-surgical options for severe kyphosis?

Surgery may be recommended for severe cases, but non-surgical options like bracing, physical therapy, and pain management are explored in comprehensive treatment plans, considering severity and underlying causes.

5. How does kyphosis affect mobility and daily activities?

In severe cases, kyphosis can impact mobility and daily tasks due to difficulty maintaining an upright posture. Physical therapy and adaptive strategies play a crucial role in enhancing mobility.

6. Is there a link between kyphosis and osteoporosis?

Osteoporosis, characterized by weakened bones, is a common contributor to kyphosis in older adults. Managing osteoporosis is integral to preventing and addressing kyphosis in this population.

7. Can kyphosis be hereditary?

Certain types, like Scheuermann's kyphosis, may have a genetic component. Understanding genetic factors is crucial for assessing risk and implementing preventive measures in individuals with a family history.

8. How does pregnancy affect kyphosis?

Pregnancy induces body changes, including spine curvature alterations. While temporary postural changes are common, pre-existing kyphosis may require specific considerations during pregnancy, emphasizing tailored care.

9. Can kyphosis be exacerbated by certain activities or professions?

Prolonged sitting, improper lifting, or repetitive strain in certain activities may contribute to kyphosis. Ergonomic adjustments, postural awareness, and exercises can prevent kyphosis-related issues in these settings.

10. What role does mental health play in kyphosis management?

Kyphosis has a significant psychological impact. Integrating mental health support, including counseling and support groups, into the care plan is crucial for holistic well-being.

The early detection and management of kyphosis and other spine disorders is possible by undergoing regular health checkups. There are many good hospitals in India that offer a full body health checkup for the evaluation of the spinal health of an individual.

[searchsystem]

Ill-Studio / Attention Deficit Disorder Prosthetic Memory Program (ADDPMP) / 001 – 999 / Book & Packaging / 2024

[ca-8]

・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・

𝕐𝕒𝕟𝕕𝕖𝕣𝕖!𝔹𝕦𝕟𝕫𝕠 𝔹𝕦𝕟𝕟𝕪 𝕩 𝕋𝕠𝕪 ℝ𝕒𝕓𝕓𝕚𝕥!ℝ𝕖𝕒𝕕𝕖𝕣 (ℙ𝕒𝕣𝕥 𝟚)

・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・・���・・❥・・❥・

(This is a yandere fanfic meant to portray behaviors seen in fiction and fiction only. This is not to represent people who have real mental/personality disorders and/or trauma that cause them to gain obsessive behaviors. Please do not romanticize any behavior like this seen in real life, and do not actively seek out a relationship with someone who is prone to hurt themselves and/or others. Keep fantasies in fiction. Thank you.) (Major Trigger Warning: Implied abuse, descriptive human gore, ingestion of human insides, body hacking) .

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The pile was gone.

Little Hoppy was licking up the bloodied stains on the floor. (Y/n) had forgotten she was there until they realized they had been staring down at her for the past half hour. Their vision became stable again, their body was no longer trembling, and their stomach growled with reluctant, sickly relief. So they sat there, filling their shriveling lungs with air that was curing out its hellish stench. Just like on the day when they all feasted on Devils.

Which made this impossible. (Y/n) and presumably every other toy in Playtime Co. gorged on hundreds of bodies for years, until they ran out. One minute they were bathing in a victorious bloodbath, the next their stomachs begged them to turn on each other. That's why it was always so empty. That's why (Y/n) and little Hoppy always hid. So…who…?

Gloved hands coated in red rested on their shoulders. And his godawful voice whispered in their ear, "Hello, darling."

Get up. Run. Grab Hoppy and run as far away as you can. But no matter how loud their inner voice screamed at them, they sat right in place. Little Hoppy had curled up in their lap and fallen asleep.

(Y/n) opened their mouth to scream, but Bunzo quickly hushed them as he leaned in to rest his head on their shoulder.

"Look how peaceful she looks. That must've been the first meal she had in a long time." They whimpered; he was so close that their cheeks touched. His breath reeked of Devil. "It must've been your first meal too, right, (Y/n)?"

His voice lowered when he said their name. There was so much pleasure laced within his tongue, they could feel him practically trembling as each letter spilled out. He gripped their chin with such force, as if he would break their jaw open if they even attempted to move from him.

No, he would. He'd have them writhe in agony and drag them back down to his little "playhouse". They looked down, their breath hitching. Bunzo's bloodied hand was caressing over the line of stitches connecting their beautiful (f/c) fur-covered thigh with a raggedy leg of another toy on their line.

It hurt. It stung so badly feeling the needle go inside and outside their leg It hurt. It stung so badly feeling the needle go inside and outside their leg with the thread harshly chafing against each hole. But what hurt more was tearing off a leg from another (Y/n)'s decaying corpse.

"You've been starving for so long, all because you thought you didn't need me. But now look at you, so filled with energy and beauty and life again. I was so considerate to look past the fact that you abandoned me, and brought you and your little pet back from the brink of death."

That God they praised was him. "Where did you get it?" their voice croaked from their voice box. It was the only thing they could push from their mouths that wouldn't make him harm them.

Bunzo's smile widened, and he brought his mouth closer to theirs. "A former employee was roaming around Playcare, all alone in the dark. I saw them, and I thought of you," he explained.

"How did you find me?"

"Oh, it wasn't hard. Who can go far with only one leg, anyway? And your only notable quality is how absolutely captivating you are, my dear. Having beauty that only I can admire."

Something was caught in the corner of their eye, and they glanced up. It was a rotting poster splattered in decomposing blood, but the most disgusting thing on it were the cartoon versions of (Y/n) and Bunzo embracing each other, surrounded by hearts and drowning in once better days.

Suddenly, he held their hand. "I'm so tired of worshipping your leg, it only makes me crave the rest of you. Come back with me, (Y/n). You and your pet. We can be a family together," Bunzo whispered. "From the second we were made, we were meant for each other. I can take care of you two. Other people will want to look for that former employee. You won't even have to lift a finger, I can kill them for you!" He wrapped his arms around them, forcing their hands to dig in their sides, and the maniac began to squeeze. "Do you know what you made me do when you left? I was so scared, so- so angry, I hurt so many little friends, so many of me!"

Little Hoppy's ears rose just a bit as soon as Bunzo rose his voice. She slowly rose from (Y/n)'s lap and looked up at their parents' trembling figure getting so painfully squeezed by the strange, bloodied bunny man. A low snarl erupted from that wide, toothless grin.

"It was so bizarre seeing myself bleed out by my hands - seeing so so much pour out from such tiny little bodies - but I had to do it. I had to! You are the one assigned to me, it's not my fault theirs are all dead, it doesn't mean they should have you-!" She leaped from their lap and flew straight to his face, sending him back on the ground. (Y/n) didn't look back, but their ears were doused in howls and curses as Bunzo tried to pry the little one off of him. She was little, but she wasn't prey. (Y/n) sprinted down the hallway and around the corner. They heard a gut-wrenching wail from little Hoppy, but their legs just kept going. It was pointless - when the Devils were wiped from this place, when the toys' only source of food were digested, all of their friends, their family, everyone only saw each other as either food or foe. The naive against the desperate, the weak against the strong.

And Bunzo was right, they were weak. They couldn't even take care of a little bunny. They could only run and hide and pray to a cruel God that he would disappear so they could fall asleep and never wake up.

The pitiful rabbit pushed open the door to a small, dark room and locked it behind them, then laid beneath a desk and held their mouth shut.

It had gotten quiet. Too quiet, and for too long.

Then, the silence broke far outside (Y/n)'s blanket of shadows.

"(Y/N)!" Bunzo screamed. His target stifled a sob. "I can't do this without you… I can't live without you! Don't you remember how beautiful we were together before The Hour of Joy? We knew how those Devils really saw those children, so we gave them the best life possible! We were one big happy family! We can be that again! We don't have to live out our final days in misery!"

'Go away. I don't care. I want nothing to do with you.' Yes, in the past, things were different. They were both powerless, but still made each orphan feel so loved and special. Just like how he made them once.

"I don't want you to die a hypocrite, (Y/n)," he continued. "You killed just as many as I did! I saw it all, the way you tore their jaws opened to silence their screams, how your breathtaking eyes blazed with fury as you ripped out their spines… it was heavenly."

(Y/n) clawed their face. They hated those Devils. They hated seeing their plans for those innocent children, they weren't fit to be called human! They had to protect them, they had to! They couldn't stand to see another one go! Those screams, they were like music - wonderful enchanting music! - even when living so beautifully, they've never experienced something so delightful before hearing such howls melt into choking groans as a Devil's blood flooded from their broken mouths. They didn't deserve to live! If those children knew what they were going to do to them, they would've done the same thing. THEY DID NOT DESERVE TO LIVE.

And then they saw the looks on their little faces. They looked at them as if they were the monster. They weren't, (Y/n) was just trying to protect them! But when they smiled and approached them and outstretched their arms for a hug like they always did, the children only screamed in utter terror, breaking that lovely song.

"So how can you give me that face when you've committed the same sins as I have?"

They couldn't kill again. When the children ran from them, they couldn't bring themselves to harm another. All of a sudden, that hatred had diminished, so they turned and hid, and the screams went on. They only stopped when Bunzo found and urged them to eat. They were starving, and they didn't mind it at the time because if they hurt those children, they only deserve to starve. But he dragged them out and fed them bitter Devil remains.

That's when they knew he had changed along with them. They saw what the children had seen and they did not like it one bit.

But now he fed them again. And they were hiding again. And another child got hurt because of them. If a cruel God was gazing down at this pathetic rabbit, they had hoped He could end its miserable life at at that moment.

But the cruel God kept living up to His title.

Bunzo's footsteps grew closer, and little Hoppy's mewls amplified along with them. (Y/n) let go of their stinging face. 'She's alive.'

"My dear, you're not just going to leave our poor baby to die, are you?" he called right outside the door. "I can't bear to tear this cute little thing to pieces. But I will if I have to. If you really are so selfish as to break apart our precious family, it only makes sense for you to die alone."

Footsteps walked past the room and little Hoppy's whines slowly began to fade. (Y/n) laid there, their stomach becoming more and more twisted and sick. Then, they rose, and exited the room.

"WHERE ARE YOU?" Bunzo bellowed. In one hand, he held little Hoppy's paw, making her dangle upside down. In the other, he held a half of her ear, letting small droplets of blood trail right behind him.

(Y/n) bit their quivering lip before softly saying, "Right here."

Bunzo whirled around. Little Hoppy's blood spouted across the lower wall beside him. "My beloved (Y/n), there you are!" he said cheerfully, his harsh and sadistic personality quickly fading. "You had me so worried for a second!"

Lights were flickering above them, but (Y/n) could still get a full view of him now. The green of his overalls were completely overshadowed by old blood every inch of its fabric, with little hints of fresh gore peppering a few areas. His yellow fur was completely dulled out and gave into the ugly mixture of whatever disgusting horrors he granted upon his other victims. Dirt and grime plagued his long ears, and surprisingly, (Y/n) spotted a bite at the tip of his left ear. But was most shocking was the fact that his right eye was missing.

They jumped when they realized Bunzo had moved much closer to them. "Hmm, you've must've noticed my own changes, is that right?"

"Yes, your…your eye."

"Oh! That old thing. That employee actually put up quite a bit of a fight."

"S-So…that wound…it's recent?" They glanced down at Little Hoppy for a second.

Bunzo face melted into a warm, enamored smile. "You're worried about me! That makes m e so…so happy!" He suddenly pulled them into an embrace, earning a fearful gasp from them. "You….me….this little one…" Pulling away only slightly, he brought up little Hoppy and made (Y/n) hold her along with him, dropping her half ear. It splattered only the ground, slowly uncurling like a wilting flower. "We'll be perfect together!"

They bit their tongue to keep themselves from crying. "If I stay with you…if w-we both stay…You won't hurt us?"

Bunzo's smile dropped. "Hurt you? Oh no no no no no no no! My dear, everything I've done, I did for you! To help you realize you need me as much as I need you. And it worked! Your eyes tell me you want to stay with me forever and ever!"

That crazed smile returned once more as he pulled them into another embrace. Little Hoppy whimpered and buried her face into (Y/n)'s stomach. "We'll have so much fun every day! I can show you the shrine I made for you! A-And you can give me more pieces of you so I can worship every single part of you every day!" He just kept going, on and on and on. "We'll never be apart again. We'll die together. And if you ever die before me, I'll tear open your body and make myself fit inside you, then close you up so I can suffocate against your wonderful skin. And you'll do the same for me! Doesn't that sound perfect?" (Y/n) tensed up. Their legs were aching to run away again, but they couldn't let him harm about thread on her body. Maybe this cruel God was giving her another chance at redemption. Protect the child, no matter what. Even if it means living every day in a hell with no rising sun. Even if it means becoming a slave to someone's sick fantasies. Even if it means wasting away your own life. It's time to repent for your sins. "Yes," (Y/n) said, "perfect." . . . Days have gone by. Or weeks. Or months. (Y/n) didn't care anymore. They and little Hoppy sat a table, kneeling over ragged carpet. Echoes of droplets sang close and off in the distance as they splattered against the cave floor. Sometimes they wondered what color they were. Behind them, a candle light flickered amongst the few that decorated Bunzo's masterpiece. (Y/n) always tried to avoid looking at it, as it just made them sick to their stomach, but sometimes they had no choice but to gaze upon its repulsive glory. It was a giant shrine of corpses spelling out their name, bodies once belonging to other Bunzos and (Y/n)s. Their faces were painted in such horrid agony, their mouths forever drawn out in an eternal silent scream. Each of them had their eyes gouged out as they were forced in a position to have their handless arms reach towards the shrine's centerpiece: (Y/n)'s precious leg. It was dirty and smelled absolutely appalling. Every inch of it was covered in smears and hand prints made from blood, like someone had gotten a little too personal in order to worship it. Even though asking was the last thing they wanted to do, Bunzo went ahead and whispered everything he did to it to them every night, in terribly excruciating detail.... (Y/n) released the breath they were holding and turned toward little Hoppy. Her previously damaged ear was sewn back together, and both ears were flopped over behind her head. Though she held her usual wide, toothless smile, the life in her eyes had greatly diminished. (Y/n) scooted closer and gently made her head lean on their side. "We'll be okay," they whispered. Turns out, Bunzo somewhat kept his promise; when they were good, he didn't lay a finger on Hoppy. If he was satisfied for the day, he treated them a little too well in fact, always going off into rants about how much of a good father and husband he was to his family. Always pulling (Y/n) into sudden, deep passionate kisses that had them gasping for air while he was off in a daze. It was so hard not to throw up once they were given a chance to breathe again. If he wasn't satisfied... They took in as much musty air as they could when footsteps began to approach. Bunzo emerged into the candlelight, holding yet another plate of throbbing Devil organs. The room instantly became poisoned with iron, and they held in a gag and sat up straight. "Thank you for waiting, honey!" Bunzo said enthusiastically, setting the plate down on the table and wiping the red streak off his face. "It's like this place is getting bigger every day...but we're so lucky. That employee has a lot more friends than I thought!" "Really?" (Y/n) stared at their meal. Bleeding rivers coursed through each crevice. Little Hoppy cautiously approached the pile. "We won't have to worry about food for a while!" Bunzo looked down at the bunny, who recoiled as soon as she saw him staring at her. He smiled. "Go ahead, dear, eat up. Your parents want you to grow up big and strong!"

She didn't move. (Y/n) grabbed a handful of intestine and held it up toward little Hoppy. She sniffed their hand and nibbled the contents slowly. "Aww, how adorable!" Bunzo cried happily. He scooted next to them and firmly grabbed their shoulder, pulling them toward him. "You're absolutely perfect... I can never get enough of you. Everything you do is so precious, so..." His breath clung to a gasp and broke out into quick, manic giggles. (Y/n) pulled back a bit before he grabbed their face and pressed his lips against theirs. His grip was so strong, too strong, they used their free hand to try to pry his hands off of them, or at least get him to let go.

Thankfully, he did, and he moved back just enough to let them have some air. With his half-lidded eyes swimming in morbid longing, Bunzo stared deeply into theirs, studying every smidgen of movement, every sliver of their dulling soul, every thought they could possibly be thinking and making sure it was only of him. They opened their mouth, and Bunzo cut them off. "Which reminds me," he started, "I'd like another piece."

His victim's heart stopped, and after a long, quiet moment that was only broken by dripping drops, (Y/n) picked up little Hoppy and sat her on the table next to their meal. She stepped towards them, almost putting one of her paws on their shoulder until they stood up and left the room with Bunzo following close behind. "I know you used to dream about escaping this place one day, my dear (Y/n)," he said. They entered another room with a bed and a table with various sharpened tool. The overhead light still made the fluids glisten. "When I saw you scurry from place to place, trying to ascend from our home. The more I watched you, the more confused I became." They laid down on the bed, holding out the arm fused with (f/c) and bright yellow fur from their side. Their and Bunzo's fingers trembled in sync. Bunzo grabbed a butcher's knife and ran one of their fingers against the blade. "You'd get killed the second you step outside of this place. You could never become adjusted or find someone to trust...or to love. Thinking about that made me so, so, so sad." He stepped to the side and laid his completely yellow hand firmly against the surface. "You had the nerve to leave me, then run off to get yourself killed? It hurt me. It hurt me so much. So much-" and he heaved in a gasp as he raised the knife, "-All I could think about was-" He hammered it down on his finger. A revolting crunch bounced off the walls. "How COULD you? How DARE you?" The knife flew back up and slammed back down on his finger, over and over again with each word and unstable gasp. "There wasn't ANYTHING I wouldn't do for you, and you still LEFT? After all we've BEEN THROUGH?" And with one final, painful CRUNCH, his finger laid severed in a pool of red. Bunzo gasped heavily, staring up at the wall whilst trying to regain control of his quivering arms. "...And..." he finally spoke in a haggard whisper. "And....and...and...and and and and....and you came back to me." Bunzo turned around, smiling ever so widely. Blood dripped off his teeth with pride. "And...and...and...and we started a new life together. C-CatNap was kind enough to- to...to lend us this part of the cave as our home, he...h-he, he only asked us to praise th-the...the the the Prototype, i-i-in exchange...." He pushed himself off the table and wobbled over to (Y/n). They only watched in silence, biting their lip to keep them from crying again. "I-...I don't..." He stumbled over, quickly catching himself before he could fall. "...I don't...g-give a single sh...shit about whatever he wanted, I don't care about the Prototype! I-I can't st-stand doing his...his little favors f-for his joke of a god..."

Supporting himself with his arms on the sides of their head, Bunzo hovered over them. Disgusting gore dripped onto their face, and they couldn't look away from that perfervid, boiling, doting glare. "Y-Y-You're my only God... I'll prove, I'll prove it to you...! W-We'll exchange pieces of each other and truly, truly become inseparable!" He grabbed their only good hand and brought one of their fingers up to his lips, dousing it in his saliva sighing so contently. (Y/n) was whimpering. Their heart was pounding and they couldn't keep themselves still. "Just do it already," they choked out. "Get it over with." "Aw, don't be so scared, my little bunny..." Bunzo reached over and kissed the top of their forehead. "I'll make this quick." He raised the butcher knife, and (Y/n) squeezed their eyes shut. His voice whispered within the darkness before the burning, unimaginable pain.

"After all, you've been so good for me. I love you so much." ・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・・❥・ Hey guys! Like what ya saw? Well you can commission your own private piece now!! Read more about that here! Thanks so much for reading, and have a great day!~ 💜💜💜 So this was so much fun to make, and again, thank you to @zinnia1506 for requesting!! (But again, seriously guys, don't go actively looking for relationship like these in real life. A lot of people are saying "ugh I wish I could find a crazy yandere gf/bf" and I'm just like, no. No you don't. For one, it romanticizes people with obsessive behavior stemming from trauma and/or mental/personality disorders, and two, it will NOT be the relationship you want. Trust me, I know. So every time I'm gonna make a yandere fanfic, I'm gonna put that lil PSA in the beginning. Keep yourselves safe.

Okay! Also, you guys can now request CatNap because:

I've been researching about him and people have been saying that he was 7 years old by the time he turned into CatNap, and since this game takes place ten years later (as the game implies that the toys can age), he has aged ten years mentally and emotionally, technically making him 17-18 years old (Update on that: @atiz57 just informed me that he may be in fact older, as he was turned into CatNap at age 7, stayed in that body for four years before the Hour of Joy making him 11, and 10 years later when the game took place, he would be 21. I wanna say thanks to them for giving me that info!)

I kin and am hyperfixated on CatNap and I wanna write about him pLEASE GIMME SOMETHING THAT INVOLVES HIM/nf

For the most part, I ask you guys to keep it mostly platonic (because I still speculate on his true age from time to time), and I'd love to hear from you all!~ 💜 Next up, we have a requested DogDay fanfic! I'm so excited to write it and show you guys!!

[try-and-try-and-try-again]

Does melatonin (or any other sleep medication) not work on me or are any positive effects being overridden by chronic pain?

Every single night I am waking up in the early hours with my spine feeling like it’s on fire and my limbs feeling like they are also on fire/being stabbed/squeezed in a vice.

I don’t know how to carry on like this.

[filmnoirsbian]

Remembering the modern mythology story I started writing when I was 19 abt persephone getting married too young to a man twice her age who groomed her as a high schooler and now she's in a toxic relationship she doesn't know how to leave while visiting her mom and aunt (hestia) who desperately want to save her but struggle with the fact that you cannot force an abuse victim out of a relationship and the best thing they can do is just be there for her without judgment and with unconditional support and hope that she comes to them on her own. Anyways. Wonder if I'll ever finish that.

[friendraichu]

might be just me being paranoid or a series of coincidences but it seems like the entire left side of my body is fucked up.

occipital neuralgia? almost exclusively runs up the left side of my head

left eye more nearsighted than right

TMJ seems like it might be worse on the left side (difficult to tell)

i have overarching neck and back pain, but left shoulder blade is more frequently in pain than right

left hip some sort of fucked up, probably related to my left L5 vertebrae being fused to my pelvis

all this to say, maybe i just tend to put more pressure on the left side of my body?? idk if one of these things instigated the rest or if it's all just happenstance, but it's fuckin weird and also im so tired of being in pain.

[daddysmusicblog]

[blueheartedwolf]

I wish I could find a doctor that wants to find out what’s actually wrong with me instead of recommending prescriptions to address the symptoms. I’m so tired of being recommended ibuprofen for debilitating pain. Tired of relaying my medical history to a new doctor and getting the same furrowed brow and shrugging shoulders I get every time. Tired of having so-called medical professionals ask why I need a cane if I’m able to walk down their clinic hallway without it. When will someone fucking help me?

[lopsidedghoul]

it’s so odd seeing other therians or alterhumans mad that some therians or alterhumans aren’t vegan?? and their excuse being “Well, yours paying for animals suffering. There is no such thing as ethical.” and basically saying if you eat animal products and are alterhuman your identity is invalid??

[keshimasu]

chronic pain muse solidarity hours???

[scorittanius]

psyhosomatic pain is so fucking frustrating. what do you MEAN i can give myself cramps by idly thinking about it but can't fix all my problems by thinking about ibuprofen really hard?????????????????? fuck my stupid baka life

[fanficfanattic]

I want to be clear that this is not an attack on anyone or any group. It isn’t a call to action. It isn’t an accusation of ableism.

It is a lament.

The fun thing about being autistic is that it is not an excuse to fuck up within other marginalized communities. I fully believe that. But it absolutely affects how you interact with the world. And so it also does with said groups.

It’s already hard to explain that you think you are going from A to B to C* . It’s how your brain works. But you recognize that your disabled fucking brain is capable of being wrong. That level of self-doubt seems to me to be the heart of being autistic. The default setting is that you are wrong. (At least for things that are social behaviors or norms. If it is one of my special interests I will plant myself firmly.)

So when someone else says you actually went over to numbers and then came back to the alphabet on F. You believe them. You don’t understand how though. And is it someone else’s job to point it out? Depends on whether you subscribe to “you are your brother’s keeper”. Generally I think the answer is no, it isn’t their job. And if they go to the trouble of helping me with that, I view it as a gift. I thank people for it.

I also don’t think anyone has to do me the honor of witnessing me process and integrate new information. No one owes me anything. But it is a hard thing to do and being told your effort is wrong? That you’re doing it wrong and are going to be punished for it?

It’s devastating. It is also just another day that ends in Y. Cause that is so often the response from society as a whole. And then also specifically to whom you are directly conversing with. Double whammy of being reminded your brain is broken (by current standards). But told as though that is something you have done by choice.

Is the fact that it is devastating anyone else’s problem? No. I cannot emphasize enough that I know my issues are in fact my issues. That’s why this isn’t pointed at anyone. The only person it ever applies to is myself.

I suspect that this reads as defensive. And maybe it is! I am not an accurate gauge of that and trusting non-disabled people to tell me is just me tilting at the same windmill over and over.

If you think that saying this is once again the wrong thing to do, I’d ask that you just mute or block me. I don’t begrudge or judge for needing to take care of yourself. But I won’t apologize for trying to take care of myself.

I am sorry that this derailed people’s days. That what I thought I was communicating was hurtful. Hurting others is one of the things I wake up and make an active decision that I don’t want to do that. I choose kindness whenever I can.

Impact is more important than intent. But ‘more important’ doesn’t mean the other has no place. And, again, if you disagree with that sentiment you can keep the concept from coming across your dash by blocking me. I support you making a healthy decision for yourself.

Normally I embrace my disabilities**. I know that I can see connections that others can’t or won’t follow. But that can create something beautiful when it comes together. I love being able to talk about my special interests with an intensity most people lack. I’m not ashamed of being autistic. I love myself as a whole ass person.

But as a person who always, always has to grow. I think that all white people (myself included) are racist overtly and/or implicitly. In America specifically but also most of the high white population colonized Crown locations. We grow up in a world that inundates you with false, negative “facts” about BIPOC people and equally untrue, positive “facts” about whiteness. We can and should push back on that social structuring. But it’s got tendrils that infect all aspects of life. We have to keep seeing and looking for the rot and dig it out.

All of that applies to us autistics. How we do that often looks different than how neurotypical people go about it. But isn’t that the whole point?

[saltedsolenoid]

srsly tho why does my back hurt so much