#soupleakingfrommypockets
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support · 6 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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bedrotter99 · 2 months ago
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She was so real for these lyrics
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4ssmallasad0ll · 2 months ago
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guys i got t-worded 😔 and guess what?
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to the person who termed me, you are taking away mine and others safe place. your actions might just push someone over the edge. you are doing everything but ‘saving people’, this is a mental illness, t wording accounts isn’t gonna make people ‘snap out of it.’
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cassiastarr · 2 months ago
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Don’t let one bad day ruin months of progress. Accept the fact that you overate and move on
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myetherealexistence · 2 months ago
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Are there any 3d/4n4 discord groups that are still up?? If yes can someone please add me 😭😭😭
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r4tr1ccc · 2 months ago
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GUYS THEY T WORDED ME PLEASE HELP ME FIND MY MUTUALS
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skin-nd-bonezzz · 2 months ago
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you’re not a bad person for having an ed. you’re not a bad person for having an ed. you’re not a bad person for having an ed. you’re not a bad person for having an ed. you’re not a bad person for having an ed. you’re not a bad person for having an ed.
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bedrotter99 · 2 months ago
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If he can do it, surely I can do it
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enyassumanslayys · 28 days ago
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We are the same height but I weigh 20 pounds less than you
thats so cool! im happy for you!! feel free to give me some tips 🙏🙏
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miziscrying · 2 months ago
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Okay but why is restr¡ct¡ng so much easier when there's people around?😭
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myetherealexistence · 2 months ago
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List of excuses
Not mine, found on WordPress but i found It rly helpful and thought I'd share <3333
You’re not hungry
You don’t like that certain food
You ate a big breakfast and are still full.
You’re allergic to that food
You ate earlier
You have a sore throat
You’re vegetarian/vegan
You’re saving your hunger for a big family dinner
You have tooth ache
You have stomach cramps
You feel sick
You have a stomach ache
You’ll eat something later
You have a mouth ulcer
You bit your tongue and it hurts too much to eat
You’ll eat when you get home
You’ll eat when you get hungry
You don’t have any money to buy anything
Invent an illness where it hurts when you eat but when you don’t it’s fine
You don’t feel like eating right now
You just ate something
If you have braces say you just got them tightened and they hurt
You’re still full from lunch
You have a nut allergy
You don’t like that food unless it has a particular sauce/dip/dressing that isn’t there
You’re craving one particular food which you’ll have later
You ate too much earlier
You ate all your food and have none left
You can’t be bothered right now
You’re fasting for religious reasons
You ate with someone else
You need to finish your homework
You need to finish studying
You’re busy doing something ‘important’
You have an intolerance to a kind of food
You want to go for a run later and don’t want a full stomach
You forgot your lunch
You forgot to bring a snack with you
You overate earlier
There was a bake sale earlier and you’re stuffed
You’re going out to eat later
You ate out earlier
Your doctor put you on a special diet
Your dietitian put you on a special diet
You’re fasting because you have a fasting blood test soon
You don’t want anything right now
You’re taking part in a famine
You don’t have time to eat
Nothing looks appealing
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cassiastarr · 2 months ago
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I was about to cry about my weight and then remembered that I’m literally the problem 😑
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strawberymilkshake · 2 months ago
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Hey friends!🍓🍰
Low-key forgot to update y’all on my fast but anywayyyyyyy…I took today to try and up my metabolism since I was with my boyfriend all day today! Yes on Vacation to for my birthday ….any tips? Its always been super slow due to my genetics. Since my birthday is the 14th ill be only eating what I at most what I burn today, and the 13th. and the 14th ill be fasting until my party hopefully. Either way I have to take it easy the next few days because the brain fog has been getting bad. I also thought that instead of looking at the number since I do weighted cardio I’m gonna invest in a measuring tape and measure my waist, bust, etc. Ive noticed my waist looks smaller, my face is less round, and my fingers less swollen but I’ve only lost 2lbs which is most likely water weight. Maybe it’s dumb, just thought about it since I do weights & muscle weighs more. But regardless-! Good news is I’m hoping to start a new job soon so I should be getting some more steps in!
🎀Food Today🎀
1 Biscuit W/ Gravy (200cal)
Energy Drink (25 cal)
2 muffins (600 cal)
Tuscan White Bean Soup (120 cal)
sour patch kids (200 cal)
Total~ 1,145 cal
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skin-nd-bonezzz · 2 months ago
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Dry white chicken and spinach might be my new comfort meal/safe food(s)
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bedrotter99 · 1 month ago
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Idk if they necessarily should be, but I’m surprised Chr*stian Bale and Mathew Mc aren’t a bigger thing in this community like how Cassie from sk1ns is
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