#smart training
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breakoutrunning · 2 years ago
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One of the best summaries we've seen about strength training for runners. It's been said hundreds of times but we'll say it again, how essential strength training is to your success. It doesn't take a big investment of time and while the video focuses on exercises done in a gym, it's amazingly easy and not that expensive to outfit a home gym in your basement, garage, etc. And if you feel like all your fitness time is needed for running and there's no room for strength...cut your run short by a mile or two and make the time. It's that important.
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cozylittleartblog · 7 months ago
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"content creator" is a corporate word.
we are artists.
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hinamie · 4 months ago
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unconditionally
#my art#jujutsu kaisen#jjk#yuji itadori#megumi fushiguro#itafushi#fushiita#fanart#jjk fanart#jujutsu kaisen fanart#megumi#yuuji#im shaky and numb the way this took years off my life#genuinely cannot believe i thought it was smart to make it a comic i could have stuck at a painting and it would have been fine#but nooooooo in my hubris i thought Surely im an expert at this longform stuff now Surely i can do it :)#and then it killed me it killed me dead this is like over twice as long as the train comic and 4 times as detailed#backgrounds . angles. i yearn fr death.#AND I HAD 2 WRITE THEM ACTUALLY TALKING GGSDH i am actually so insecure abt the way the dialogue flows gomen....#i wanted to add more to it to fix how clipped and rushed i think it reads#but that would mean drawing more expressions would mean drawing more panels would mean more gd hyDRANGEAS#so ultimately i decided 2 have the conversation take the hit because let me tell u.#if i have to draw. one more blue petal i will snap i will lose it#i knew tht would happen n wanted to alleviate some of the pain so i found a few brushes that helped speed up the process#but the thing w a lot of premade flower brushes is they also come preshaded n look uniform in a way that stands out badly against my style#so i had 2 render over them anyway........#yuuji's domain rly putting me through the wringer first the train station now death by a bajillion petals smh#all that to say tho . my labour of love . i am going to take a nap#hina.comic
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benberg1984 · 1 year ago
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stinkybrowndogs · 28 days ago
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Dog training
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megamealprepfit · 2 years ago
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Train for pain
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bluerosefox · 2 months ago
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I've been seeing a few DPxDC Dad!Damian ideas so I'd like to toss my idea into the void of the internet.
Damian is on a lead about a glowing green puppy, that can apparently change size and go through walls, and finally manages to track it down before even his father hears about it. The puppy seemed to be stealing random things too.
He was fully ready to use all the tricks in the book to get the puppy to trust him... and after a few days/weeks he manages to gain its trust.
He just wasn't expecting the puppy to drag him to abandoned warehouse and drop him in front of a few kids that were hiding out in it.
"Oh! Cujo you finally brought your new person over!" says the only red-haired one in the group, and she was holding a baby, as two almost identical toddlers ran over to the excited pupper that began to run around them.
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demigods-posts · 1 year ago
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one of my not-so-favorite things about rrverse fanfics is how often percy is described as clueless. like, i know it's all in good fun and for comedic value, but percy is incredibly perceptive. for the first twelve years of his life, he was raised in an abusive household and was consistently surrounded by people who would belittle him for shit he couldn't control. so being perceptive was likely a defense mechanism. then he was immediately thrust into a world with threats of godly proportions and monsters with the intent to kill. so it quickly became a survival tactic. the only time percy has ever been clueless was about people being romantically interested in him, which could definitely be chalked up to low self-esteem.
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abirddogmoment · 2 months ago
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It drives me crazy how people will label independent thinking dogs as slow or stubborn. It's a different flavour of intelligence, not less.
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hajimedics · 4 months ago
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more world grand prix stuff because I'm sick in the head
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arthursfuckinghat · 8 months ago
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"I was gonna say you're like a son to me.. but you're more than that."
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"It ain't that complicated!"
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How quickly that shoulder pat of comfort turned into a condescending one.
#he makes me feel so emo#this life was never meant for you but your fate was forced#the way dutch (and hosea) talks to arthur like he's stupid will never sit right with me#like they've been by his side over 20 years they KNOW he isn't stupid because if he was he would have been gone a long time ago#not only is arthur incredibly emotionally smart but he's a trained conman vault breaker gunslinger horse rider you name it#the fact that his own adoptive parents break him down like that hurts#it's a manipulation tactic on dutch's end - break your victims self esteem to make them chase your praise and approval#hosea I believe has just gone along with that kind of attitude but in a different way he just likes to jest lightheartedly#arthur doesn't see the difference though and it's understandable but he takes it to heart#the worst part is that hosea sees through his tough guy act and has called arthur out on it#his act is a defence mechanism to protect himself from being too vulnerable - in arthur's mind#and it isn't a sudden thing it's very likely something that has built over the years given the life he has lived#and hosea notices he knows this#but they still jab at arthur#oh it hurts#is he your son dutch? or is he your guard dog? your personal workhorse?#playing through the second time is opening my eyes more and more#rdr2#red dead redemption 2#mick squeaks#mick rants#mick gifs#arthur morgan#dutch van der linde#liveblogging#you guys gotta understand - arthur seeks and longs for dutch's approval he'll never say it but it's the key motive behind his loyalty#and arthur *rejects* dutch's comfort#he doesn't *want* dutch to pat him on the shoulder because he knows dutch is digging them an even deeper hole#he doesn't want that touch he craves#it's so insanely monumental for such a small scene because it shows us how arthur feels without telling us
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utilitycaster · 2 years ago
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The thing about Ludinus is that yes, he does have a very high INT score but he is in fact stupid. He is a particular brand of stupid that I like to call Wizard Stupid, which is related to but not identical to Wizard Hubris. Wizard Hubris is the vision; Wizard Stupid is the realization.
Wizard Hubris is excessive confidence that is derived from the fact that one is a wizard, and therefore obviously knows everything, probably even more than the gods. Wizard Stupid is then carrying out the plans derived from Wizard Hubris without any kind of safety net. Where Wizard Hubris says "There is nothing beyond my capabilities"; Wizard Stupid says "No consequences can touch me." Wizard Hubris is building the Tower of Babel; Wizard Stupid is leaning one ladder on top of another ladder to do so. Wizard Hubris is the belief that you can, and indeed, are entitled, to fuck around. Wizard Stupid is the unshakeable belief that you will not be subjected to finding out.
So: let's look at Caleb. Caleb is FULL of Wizard Hubris for most of Campaign 2, given that he desires to reconfigure the time-space continuum, but except for a few relatively rare occasions, he is not terribly Wizard Stupid. He actually tends to be extremely cautious, and the cases in which he indulges the Wizard Stupidity are relatively self-contained (eg: the emerald).
Yussa, meanwhile, has few grand designs and mostly wants to hang out and fuck with the gentrification and political cronyism of Nicodranas, and honestly, good for him, seems totally reasonable. However, he does think that the Archmage's Bane is not referring to him (archmage) and that Astral Projection, a totally standard high level wizard's spell well within his abilities without any need for hubris, will carry no risk if he then decides to check out a little place called Cognouza.
Of course, many wizards have both. It's actually pretty rare to be mostly one or the other (which is why Caleb and Yussa are used for illustrative purposes). It's also pretty rare to have neither; Allura is the closest, and even she has her moments. Some degree of Wizard Hubris and Stupid do come packaged with the act of being a wizard.
Ludinus, obviously has both; he is, basically, building the Tower of Babel and he is, canonically, violating a list of safety protocols that rivals the length of a CVS receipt. And so: the hubris is "I can, should, must, and will blow up the moon that imprisons a god-eating abomination"; the stupid is sticking his fucking arm in the machine to power it.
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luck-of-the-drawings · 28 days ago
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EDYN TIDESTRIDER, CHALLENGER OF THE UNDERSEA, RIVAL OF THE DEEP. WHAT WOULD YOU DO IF YOUR BROTHER WAS CHOSEN TO BE A WEAPON OF THE GODS? HOW WILL YOU UNDO WHAT THEY HAVE DONE TO HIM?
#jrwi fanart#jrwi show#jrwi riptide#edyn tidestrider#cw blood#EDYYYNNNN TTIDESTRIDERRR OHH HOW I LOVE HERRRR#THIS IS A PAGE FULLA REEAALLY OLD DOODLES AND REALLY REALLY OLD DOODELS AND NEW DOODLES. ENJOY.#ONLY CLEANED IT UP A BUNCH TTODAY AND IM ACTUALLY SO SO HAPPY W IT WEEEEE#WHAT WAS IT LIKE? DOWN IN THE UNDERSEA. TO VISIT YOUR BROTHER WHENEVER THE ADULTS WOULD LET YOU#A KID WHO DIDNT UNDERSTAND WHAT WAS GOING ON OR WHY HER BROTHER WAS BEING TAKEN AWAY OR WHY HE KEEPS GETTING HURT#OR WHY THE ADULTS JUST KEEP LETTING IT HAPPEN. ITS FOR THE BEST? FATE OF THE WORLD AND ALL THAT? HEY WHO THE FUCK IS IN CHARGE HERE#HOW DO WE STOP IT. HOW DO I STOP IT. THERES PEOPLE OUT THERE WORKING ON SOMETHING. ARITIFICIAL LEVIATHAN YOU SAY?#WE COULD BUILD A THING TO RIVAL THE GODS. WELL. SIGN ME UP. IM GOING TO UNDO WHAT THEY DID TO YOU#WHAT A FASCINATING THING SHE ACTUALLY SAID. 'IM GOING TO UNDO WHAT THEY DID TO YOU' HELLO?? EDYN? WHAT DOES THAT MEAN#WHAT EXACTLY DID THEY DO TO HIM. OTHER THAN THE PROPHECY TRAINING. YOU CAN UNDO THAT? YOU CAN UNDO ALL THAT? HOW?? HELLO???#LIKE SURE I JUST SPOUTED MY THEORIES I THINK SHE WANTS TO KILL GOD BUT THATS JUSTA THEORY... A GA#WHAT IS EDYNS GOAL AND WHY CANT SHE TELL ANYONE OOUUUHHH EDYNNNN CMERE EDYNN CMERRE STOP WALKING AWAY CMERE. COME HERE.#fuuuuuck shes so mysteriousss what is she HIDING!!shes also so so so so angry i fucken know she is. shes so gentle and so sweet and timid#but she is ANGRY and shes SMART and clearly shes AMBITIOUS bc shes TALKING TO THE FUCKING BIG HEAD HONCHO O THE FUCKEN NNAAAVYYYYY#ALSO WHO IS NICHOLAS. IF THATS EVEN HIS REAL NAME. WHO DID YYYOU MEET EDYN. DO YOU HAVE A WISH TO BE GRANTED EDYN???#CHEWING ON THE BARS O MY CELL I NNNNEEEEED TO KNOW MORE ABOUT EDYN IM SO CURIOUS IMG ONNA KILL PEOPLE#i said once in another post 'the oath an eldest sister takes on is on par w that of a paladins-#-and sometimes upheld w the very same ferocity'. I REALLY LIKED THAT LINE.#pleeese... if u can hear me.. pls join me and draw edyn w unbridled plasmatic rage abt the way her brother was treated by the Elders#also pls draw her SCARY. I NEED HER TO BE SSCARY. PLEEASEE I NEED HER TO BE JUST AS VIOLENT AS GILLION BUT INA ICE COLD WAY#JUST AS VIOLENT JUST AS STRONG JUST AS MUCH OF AN AQUATIC MONSTER. im sure u see the vision.#ok i gotta go t bed now i got work in tha morning n i should nnot be stayin up this late. if u hav thoughts abt edyn pls scream abt em#okay byyyyeee goodniiigihhttttt
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loremaster · 8 months ago
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the Nice Dog Agency
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ali3nboyfriend · 8 months ago
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latke’s a very mouthy dog because she’s a shephard mix, but like. she knows she’s not supposed to put her mouth on people. so she learned on her own to pick up one of her toys whenever she’s excited just so she can’t use her mouth, and when she gets really excited she will start rapid-fire squeaking the toy.
genuinely she is one of the best dogs i’ve ever owned.
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tunamayojazz · 1 year ago
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the #1 hazard in their house is a sleeping toge and their very fat cat jiji
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