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This is a time of healing and transitioning All births have an adjustment period, even the smoothest, least traumatic, most empowering births end with a new baby and a new mum that need to adjust to each other, and adjust to a new world, with both of them finding their place in it So New Mums should try to focus on the bigger picture during their confinement period and I promise that a lot of the small stuff, that can become big if not kept in check, won't even be a question 1️⃣ This is a time for new mums to bond with their baby 2️⃣ This is a time for new mums to use their body to help their baby recover and transition 3️⃣ This is a time for new mums to use their babies natural reflexes to help the mothers body, mind and spirit recover and transition WHAT DOES THIS MEAN IN PRACTICE? Lots and lots and lots of cuddles, skin to skin, feeding and sleeping If this natural rhythmn of cuddles, skin to skin, feeding and sleeping is interrupted because a new mum is finding any aspect difficult, and if the small stuff is becoming too big to handle, then reach out to people that can help. Contact Kathy to find out the best resources and referrals in Singapore for: Postpartum Support Lactation Advice Pain Nutrition Sleep So let's recap and summarise - NEW MUMS ARE MEANT TO SPEND THEIR CONFINEMENT PERIOD 🤗 Cuddling 👶🏼 Skin to Skin 🤱🏻 Feeding 😴 Sleeping and new mums are not meant to be doing much else because these are the things that help both mum and baby heal and transition from a life in the womb to life in the real world This is time for transition - New mums need and deserve space and grace! Give it to yourself! #confinement #confinementperiod #confinementnanny #fourthtrimester #ConfinementLady #confinementcare #skintoskin #breastfeeding #lactationadvice #lactationcounsellor #sgmummy #sgparents #sgmum #sgmoms #sgmotherhood #sgparent #motherhood #sgmommy #firsttimemum #sgmummies #newmum #postpartumdoula #doulasg #postpartumconsultant #empowasg #postpartumsupport #postnatalsupport #postpartumcare #ihelpnewmums #awardwinning (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Cn632GSSLhf/?igshid=NGJjMDIxMWI=
#confinement#confinementperiod#confinementnanny#fourthtrimester#confinementlady#confinementcare#skintoskin#breastfeeding#lactationadvice#lactationcounsellor#sgmummy#sgparents#sgmum#sgmoms#sgmotherhood#sgparent#motherhood#sgmommy#firsttimemum#sgmummies#newmum#postpartumdoula#doulasg#postpartumconsultant#empowasg#postpartumsupport#postnatalsupport#postpartumcare#ihelpnewmums#awardwinning
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Morning Sickness
Pregnancy can be an amazing ride, but the morning sickness that often accompanies it isn't so great.
Morning sickness is the most common symptom of pregnancy. About 80 percent of women go through this problem of morning sickness.
It is one of the early signs of pregnancy. Here are some tips that you can follow to minimize the effect of morning sickness.
#pregnancy#morningsickness#problems#motherhood#momsupport#tips#care#momcare#women#instamom#sgmom#pregnant#healthy#lifestyle#maternity#stayhydrated#vitamins#minerals#nutrients#rest#veira#veiralife
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Throwback to April 1st. When Little P was still having outdoor time. He enjoyed stamping on the drain covers. Donna enjoyed a butt rub while we all waited for Little P to be done. Because of #followthechild we tend to spend more time outside (when we were able to) while walking the dog, because Little P enjoyed it so much. Everyday was an adventure. Haul fallen branches, run up and down slopes, look at ants and pick up all sorts of trash left by people in the park 🤦♀️ Poor Donna and I ended up loitering around waiting for him instead usually. 😝 So it appeared our dog was walking the child rather than we were walking the dog. Lol. That said, I enjoy observing him and what he gets up to for the day outside. It's all child directed, except when we need to stop him from killing himself. Typing this, I start to wonder how involved other parents get when their kids play outdoors. Do you mostly stay back and observe unless they are trying to put themselves in danger? Or do you have specific activities they get directed to do outside? This calls to mind @forestmontessori 's post about having her child do throwing activities outside so the child becomes more focused on other activities indoors. Still hoping this coronavirus situation will start to turn around and give us back our outdoor time. 😅 #singaporedog #singaporespecial #boyandhisdog #doglife #momlife #dogmom #sgmoms #sgdogs #sgpets #mongrel #mongrelsofinstagram #dogsofinstagram #1000hoursoutside #playoutside (at Singapore) https://www.instagram.com/p/B_kHcRPFkJr/?igshid=1p1594h8kd3xr
#followthechild#singaporedog#singaporespecial#boyandhisdog#doglife#momlife#dogmom#sgmoms#sgdogs#sgpets#mongrel#mongrelsofinstagram#dogsofinstagram#1000hoursoutside#playoutside
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Some fun while baking!! Introducing "Talli cake" for 40th Birthday:-) YumYumBake where cakes become an art! Stay tuned...lots of new creations coming.... #whisky #whiskycake #whippedcream #drinks #drinkstagram #drinks🍹 #cakeboss #cakelove #singaporebaker #singaporeparty #singaporebaking #singaporebakers #sgmoms #sgblogger #homebaking #sghome #sghomecooking #mini #minibottles #stars #cakelove #cakeart #homebaked #homebakersg #homemade #homecooked (at Singapore) https://www.instagram.com/p/CNxU6jUp4FR/?igshid=eq7v7uf6kfmt
#whisky#whiskycake#whippedcream#drinks#drinkstagram#drinks🍹#cakeboss#cakelove#singaporebaker#singaporeparty#singaporebaking#singaporebakers#sgmoms#sgblogger#homebaking#sghome#sghomecooking#mini#minibottles#stars#cakeart#homebaked#homebakersg#homemade#homecooked
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Featuring ethnic cotton printed gowns in sizes: S-M-L-XL-2XL-3XL-4XL. 💌Dm To Order💌 #hunardesigns #gowns #jubah #longdress #gown #malay #muslimahfashion #bajuimport #sgmoms #singaporelife (at Orchard) https://www.instagram.com/p/CL9JkL5F6SS/?igshid=1xdrwedvpbaay
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Posted @withregram • @bumpnpopsg COMBINED BREASTFEEDING GIFT SET We're giving 1 lucky winner the Baby Express's new electric breast pump (worth $79.90) and a $60 Wonderfull Milk Store E-voucher! . To participate in our giveaway: 1️⃣ Follow @bumpnpopsg , @babyexpress.sg & @wonderfullmilk on Instagram 2️⃣ Like and share this post on IG story 3️⃣ Tag 3 friends who are currently pregnant or are parents with babies (under 12 months old) in a single comment *Giveaway ends on 03/11/2020, 23:59h. . *We will be selecting 1 winner from our IG contest. *BUMP AND POP reserves the right to make the final decision. *This giveaway is not endorsed or administrated by or associated with Instagram. *Giveaway sets can be self collected, or the winner can opt for it to be couriered with fees incurred by themselves. . #bumpandpopsg #bumpandpopgiveaway #sgmom #sgmoms #sgmummy #sgmummies #sgbabies #sgbaby #sgbabyboy #sgbabygirl #sgparentshood #sgbabies2019 #sgbabies2020 #sgpregnancy #sggiveaway #sgmaternity #sgparents #sgnewborn https://www.instagram.com/p/CG1b95VHvKu/?igshid=1adpozyyfneim
#bumpandpopsg#bumpandpopgiveaway#sgmom#sgmoms#sgmummy#sgmummies#sgbabies#sgbaby#sgbabyboy#sgbabygirl#sgparentshood#sgbabies2019#sgbabies2020#sgpregnancy#sggiveaway#sgmaternity#sgparents#sgnewborn
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Postpartum doulas are non-medical, non-judgmental professionals who provide informational, physical, and emotional support in the weeks and months following childbirth Their services are customised to address the unique needs of each birthing parent and family If you'd like to learn more about how a POSTpartum Doula could help you and your family then Kathy (the Founder of Empowa) is always willing to have a FREE consultation with you BOOK a FREE INTRO 📞 by clicking the 🔗 in the bio and schedule a call at a time that is convenient for you TOP TIP: Get your questions lined up because our 20 min FREE calls are always jam packed with extra information, from birth prep to sleep tips for toddlers, Kathy can't help but help ... it's in her DNA! #postpartumdoula #doulasg #nonmedical #nonjudgmental #professional #physicalsupport #emotionalsupport #childbirth #postpartum #postnatal #fourthtrimester #postpartumrecovery #postpartumdepression #sgmummy #sgmum #sgmom #sgmotherhood #sgmommy #firsttimemum #sgmummies #newmum #postpartumconsultant #empowasg #postpartumsupport #postnatalsupport #postpartumcare #ihelpnewmums #awardwinning #prodoula #donainternational (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Cn9TPL4yE0E/?igshid=NGJjMDIxMWI=
#postpartumdoula#doulasg#nonmedical#nonjudgmental#professional#physicalsupport#emotionalsupport#childbirth#postpartum#postnatal#fourthtrimester#postpartumrecovery#postpartumdepression#sgmummy#sgmum#sgmom#sgmotherhood#sgmommy#firsttimemum#sgmummies#newmum#postpartumconsultant#empowasg#postpartumsupport#postnatalsupport#postpartumcare#ihelpnewmums#awardwinning#prodoula#donainternational
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Pragnacy Is The First Gift
Putting baby first also includes self-care. Whenever you can, seize the moment for self-care.
Read a book, listen to music, cuddle with your dog, or spend some time in meditation. Your health and mental wellbeing has the biggest impact on your baby's initial days and the care that baby receives. “
Read More About Pregnancy
#pregnancy#veira#veiralife#pregnant#mom#selfcare#mother#love#sgmom#momlife#motherhood#sgnewmum#gift#momlove#women#healthypregnancy#sgmomtobe#mentalhealth#meditation#mothercare
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New post on the blog on Masks. Everybody should be wearing one! Unlike baby P here who absolutely refuses. 😓 Check it out at weliveinaflat.com Preview on Instagram stories Link on Instagram profile. Also thank you to those of you who responded to my query about at what point you will feel unsafe to go out. While some of you responded that walking the dog while keeping socially distanced is safe where you are, I also received more urgent responses not to take the situation lightly such as, "The day we left France there were 9000 cases. Less than a week later there were 90,000." And also, "South Africa is under complete lockdown. We can only buy groceries. We are not allowed to walk the dog." As we start to see x2 jumps in local cases, Little P has been grounded and not allowed out the house since 2 days ago. I am still taking donna out for walks. This morning's walk was an experiment in treating all humans outside like zombies. Lol. And it is not easy to 100% keep a distance of 2m or more away from people and 10m from runners when there are so many still out and about on the foot paths. The walk took longer than usual because e.g. I was waiting for people to get clear of the staircase but it never got cleared so in the end we took a longer route to the park. And then it became clear that with so many unmasked runners in our small park nearby, keeping 10m away from them was just going to be troublesome. So I gave up going to the park. Lol. I think we will cut back on the walks in some way. It is better to be safe than sorry. Stay safe. Stay well guys! #singaporedog #sgpets #dogmom #doglife #singaporespecial #sgmoms #dogwalk #socialdistancing #adopteddog #muttskickbutt #mongreldog #mongrelsofsingapore #dogsofinstagram (at Singapore) https://www.instagram.com/p/B-1cUehAnzp/?igshid=1mzkwmgjbvynx
#singaporedog#sgpets#dogmom#doglife#singaporespecial#sgmoms#dogwalk#socialdistancing#adopteddog#muttskickbutt#mongreldog#mongrelsofsingapore#dogsofinstagram
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Did you ever feel that? #beingmommy #failingasmom #momfailure #sgmoms https://www.instagram.com/p/BzpEJyonbnW/?igshid=i1qfb586dqse
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Featuring soft rayon long dresses in sizes: S-M-L-XL-2XL-3XL-4XL. 💌Dm To Order💌 #hunardesigns #dress #dresses #maxidress #maxi #kurtisg #sgmoms (at Singapore) https://www.instagram.com/p/CK1YenaFFa4/?igshid=1p4pjhvc44o2i
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Posted @withregram • @shub_sg 🍪GIVEAWAY ALERT🍪 Who wants to win wholesome and yummy cookies from @wonderfullmilk ? 2 winners will receive $60 worth of cookies each! . We can't deny the fact that cookies are the BEST when it comes to family bonding. Relishing cookies together in this #circuitbreakersg has proved such a therapeutic experience for my fam! . We loved these cookies made lovingly by @wonderfullmilk with natural and organic ingredients and there are so many flavors to choose from: Australian Milo, Peanut Butter, Chocolate Chips, Coconut, Cookies and Cream, White Chocolate Cranberry, Sea Salt Caramel and so on. Wonderfull Milk is also famous for their lactation bakes and Granola, Muesli and Nursing Teas. So moms, you must check out their online shop at: 🔽🔽🔽 https://wonderfullmilk.com 🔼🔼🔼 . 🎁🎁SIMPLE STEPS TO PARTICIPATE🎁🎁 . 🍪Follow @wonderfullmilk and @shub_sg . 🍪Tag as many friends as you want in below comments . 🍪 Share this post on your #instastories . . Giveaway ends on 25.05.2020 . #wonderfullmilk #cookies #lactationcookies #sgfoodiary #sgfoodies #rainbowdiaries #cookiesofinstagram #sgmoms #supportlocal #supportlocalsg #sgfoodies . #sggiveaway #giveawaysg #sgcontest #contestsg #winthis https://www.instagram.com/p/CAcgZVRnEkj/?igshid=5umcc8wc5sz7
#circuitbreakersg#instastories#wonderfullmilk#cookies#lactationcookies#sgfoodiary#sgfoodies#rainbowdiaries#cookiesofinstagram#sgmoms#supportlocal#supportlocalsg#sggiveaway#giveawaysg#sgcontest#contestsg#winthis
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#Instagram#diggersite#fieldtrip#sginstagram#sgkids#pcfsparkletotspreschool#sgmummy#mummyblogger#sgmom
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The perfect bag for my baguette, lettuce and of course, amigurumi! Made with @hoooked.zpagetti . . . . #gethoooked #hoookedzpagetti #hoooked #crochet #tshirtyarn #crochetbag #crochetaddict #crochetersofinstagram #crocheting #instacrochet #igsg #sghandmade #handmadesg #sgmom #sgcrochet #sgbags #sgbag #projectbag #crochetlove #crochetproject https://www.instagram.com/p/BvKtWTaALHr/?utm_source=ig_tumblr_share&igshid=mt3550fu489j
#gethoooked#hoookedzpagetti#hoooked#crochet#tshirtyarn#crochetbag#crochetaddict#crochetersofinstagram#crocheting#instacrochet#igsg#sghandmade#handmadesg#sgmom#sgcrochet#sgbags#sgbag#projectbag#crochetlove#crochetproject
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Tips emas menabung untuk masa depan. Yang pastinya ada emas ada duit. Ada duit belum tentu ada emas. Emas lambang kekayaan dan Emas juga lambang kekuatan ekonomi sesebuah negara. Jika negara menyimpan emas , mengapa anda masih belum bermula. #bajigold #PG052968 +6583636511 https://publicgold.me/Bajigold #singaporegold #publicgoldsingapore #goldinvestment #sg24kgold #goldsavingsgap #gold #24kgold #sggold #savinggold #sgmom #kids https://www.instagram.com/p/CXTqpf1Bkb3/?utm_medium=tumblr
#bajigold#pg052968#singaporegold#publicgoldsingapore#goldinvestment#sg24kgold#goldsavingsgap#gold#24kgold#sggold#savinggold#sgmom#kids
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Circuit Breaker Day 1 Walk the dog. This baby will stop to rock and roll whenever the train passes. Donna was waiting for us as we had to stop to clean his finger. He went to touch a small spot of bird shit on the wall. 🙄 . #stayhome A good time to declutter and get organised! Little P spent 40min organising his wardrobe. This video is just 30secs of the 40min. 😝 Haha. I don't think you can watch a 40min video of him doing this. Lol . If you are from another country, "circuit breaker" is like a partial lock down where we are still allowed to go out to buy groceries, food, go to work for people in essential services and exercise in parks at safe distance from others. #followthechild #montessoribaby #practicallife #playoutside #1000hoursoutside #dogwalk #sgmoms #dogmom #doglife #sgdogs #mongrelsofinstagram #dogsofinstagram #singaporedog #dogblog #sgpets #singaporepets #muttskickbutt #oldisgold #seniordog #狗狗 #狗狗日常 #adopteddog #singaporespecial (at Singapore) https://www.instagram.com/p/B-roP-IA5sW/?igshid=18q73bjw1ki4a
#stayhome#followthechild#montessoribaby#practicallife#playoutside#1000hoursoutside#dogwalk#sgmoms#dogmom#doglife#sgdogs#mongrelsofinstagram#dogsofinstagram#singaporedog#dogblog#sgpets#singaporepets#muttskickbutt#oldisgold#seniordog#狗狗#狗狗日常#adopteddog#singaporespecial
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