#scalp inflammation

[myninaross]

Black Cumin Seed Oil

Your scalp and hair follicles crave good blood flow. Without it, there is no way to ensure those healthy nutrients arrive at your scalp level to stimulate those hair follicles to trigger hair growth. 

This potent oil contains over 100 vital nutrients that work together to create the ideal environment for blood circulation and rapid hair regrowth.

If that's not great enough, Black cumin seed oil also is a powerful anti-inflammatory and antioxidant; aiding your body in the fight against fungus and bacteria that can sometimes disrupt the hair growth cycle. 

[orcelito]

Omfg I never actually posted about this but just like 2 days ago I realized that no it is Not normal to experience lightheadedness near daily when I've gone just a little too long without eating

I looked it up and apparently lightheadedness/dizziness CAN be a part of fibromyalgia (which I think I have for a number of different reasons), so like. It all makes sense.

Fuckin fibromyalgia. It's the source of like 95% of my physical problems, I swear. Every Damn Thing can be traced back to it. What a pain.

[harmeet-saggi]

What Are The Benefits Of Neem Leaves And Can Neem Leaves Cure Cancer?

1. Helps improve skin health - Neem leaves are excellent for improving skin health. They can help clear up blemishes, acne, and other skin problems.

2. Keeps hair healthy - Neem leaves are also great for keeping hair healthy. They can help keep scalp infections at bay, and help keep hair strong and healthy.

[irlcupcake]

10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅

get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!

tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.

ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!

make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!

find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.

use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.

going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!

rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!

i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!

most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3

[bpdshan]

in need of £20-£30 for food and medicine

for those that don’t know me - hi, i’m shan, i’m a disabled 23 year old in the UK living in poverty after a series of traumatic events that took place last year.

every so often, my money and food supplies run dry a week or two before my benefits get paid in and i’ll make a tumblr post like this as i have no support circle irl that i can lean on.

i’m so so grateful for those of you who have helped me out this year - but my god i’m so sorry i have to keep doing this. please feel no obligation - ESPECIALLY if you’re not financially comfortable yourself.

thank you for your time!! (and sorry abt this again)

(feel free to dm or send anonymously)

p@ypal: xiania

c@shapp: £xiiian (US and UK only)

[mokshalifestyleinternational]

ORGANIC CITRONELLA HYDROSOL

Citronella Hydrosol has a strong and green scent, as well as anti-inflammatory properties. It can alleviate airway congestion by eliminating trapped mucus and phlegm. It can also kill germs that cause the common cold and flu. Finally, it soothes irritated organs with each breath and provides comfort for sore throats. Citronella Hydrosol can help cleanse the scalp and prevent scalp infections. It protects the roots from bacterial assault and minimizes hair loss. Its wet nature allows it to enter scalp pores and prevents blockage. It can relieve inflammation and itching, as well as cure flaky scalp. It has anti-bacterial properties and may be used in a variety of ways.

[theambitiouswoman]

Eating for beauty:

🥥 Coconut for skin & hair

🥑 Avocado for glowing skin

🍆 Eggplant for anti-aging

🥦 Broccoli for clear skin

🍑 Peach for youthful complexion

🥕 Carrot for radiant glow

🍓 Strawberry for brightening

🍄 Mushroom for hydration

🍇 Grape for skin elasticity

🫒 Olive for nourishing skin

🧅 Onion for detoxifying skin

🫚 Ginger for reducing blemishes

🫐 Blueberry for anti-aging & glow

🌰 Walnut for healthy scalp

🥬 Spinach for clear, glowing skin

🍅 Tomato for sun damage

🍌 Banana for moisturizing skin

🎃 Pumpkin Seed for firming skin

🐟 Salmon for radiant complexion

🧄 Garlic for clear skin

🧡 Turmeric for inflammation & brightening

[cosmicintro]

Astro observations: Health aspects from the 6th house 💫

6th house in Aries: Be mindful of strong reactions, impulses and emotions as these could trigger high blood pressure, stress or unwanted headaches. Possible problems associated with the adrenal glands if health is not good. The person could be nearsighted/farsighted. Teeth issues and sensitive gums are common with this placement. 

6th house in Taurus: Be careful with ‘burnout’ and try to keep a healthy work-life balance. The individual is prone to respiratory conditions, jaw and neck pain/problems, weight gain (associated with thyroid issues). Thyroid disease. Problems with your voice or throat. Take it easy and follow a rhythm that honors your needs. 

6th house in Gemini: Allergies, infections, asthma, cough, breathing issues. Arms, hands and fingers might be sensitive. Anxiety and nervousness caused by too many unorganized/unwanted thoughts. Be careful with hand, arm and/or shoulder injuries. 

6th house in Cancer: Sensitive breasts/chest area. Inflammation associated with water/fluid retention. Pay close attention to your salt and fat consumption. Intolerance to different ingredients. It is vital for individuals with this placement to express their emotions as this can feel like a detox process for a 6th house cancer.

6th house in Leo: Hear what your heart is telling you. Don’t let stress or anger take you 'over the edge'. Similar to Aries in this house, it is common for the native to suffer from high blood pressure if a balanced lifestyle is not followed; a healthy diet will help this native tremendously. Be careful with hernias and your spine. Back pain/injuries. Spend more time outside. 

6th house in Virgo: Food sensitivities. Problems with digestion. Pay attention to sugar, fats, starches and the way your body reacts to them. Pancreatitis. Bloating associated with food intolerances. Meditation is recommended to calm an active mind and a healthy relationship with food will help with digestive issues. 

6th house in Libra: Lumbar pain. Problems with the lower back. Sensitivity to salt. Kidney stones. Insulin resistance. Diabetes. Partnerships have a big influence in your life; stress or strong (negative) emotions resulting from these relationships can have a big impact in your health. 

6th house in Scorpio: Constipation. Bladder/Urinary tract infections. Issues with libido/sex hormones. Cystitis (inflammation of the bladder; can cause pain or/and a burning sensation when peeing). Problems with the colon and elimination systems. Let go of any guilt/shame around your sexuality and keep a healthy relationship with your needs. 

6th house in Sagittarius: Issues associated with the pituitary gland. Hip mobility problems, pain or injuries. Obesity. For optimal liver health, alcohol and stress levels need to be monitored and, if possible, reduced to a minimum. Yoga can help ease stiffness around the hips and thighs. 

6th house in Capricorn: Knee pain. Injuries/procedures can cause significant scarring. Hair loss or scalp issues. Arthritis and joint pain. If your body is telling you to slow down, honor it and rest. Movement in every way is beneficial for the native. Be careful with your bones. 

6th house in Aquarius: Varicose veins. Frequent cramps. Arteries and veins might need to be monitored closely, as the native is prone to circulation problems. Calf pain. Stress, nervousness, anxiety, insomnia. Be careful with addictions. Stay hydrated. 

6th house in Pisces: Problems with the lymphatic system. Feet pain, inflammation, discomfort, injuries. Plantar fasciitis. Be careful with falls. Sleep problems, nightmares. Sadness that can lead into deep depression. Time alone is necessary. Make sure you’re getting the hours of sleep that your body requires to work harmoniously. 

Stay tuned for more! :)

[covid-safer-hotties]

Long COVID patients have similar brain activity to those with dementia, UK researchers find - Published Sept 10, 2024

By: Kendall Staton

Some patients with COVID see similar brain changes to people with such neurodegenerative disorders as Alzheimer’s, according to University of Kentucky researchers.

As the COVID pandemic raged across the world in 2020, researchers came together to start better understanding the new disease. At UK, Yang Jiang, a professor in the Department of Behavioral Science, led a study digging into the long-term effects of the virus.

“We’re together trying to understand how the COVID virus goes from getting into the nose and the lung, to somehow affecting the heart and the brain,” she said.

“We think there may be a long COVID, which we still don’t totally understand. It’s likely a risk factor for other neurodegenerative diseases.”

Looking at the effects of long COVID, Jiang sought help from the UK Sanders Brown Center on Aging to better understand the lingering mental effects of the virus.

“They understand some of the neuroinflammatory processes and how oxygen and blood will go through the blood brain barrier and interact with the virus, and how that alters brain functions,” she said. “So we began to sort of put two sides of evidence together.”

Chris Norris, a professor in the Department of Pharmacology and Nutritional Sciences and researcher at the Sanders Brown Center, said they were able to find brain cells, called astrocytes, in people diagnosed with COVID reacting similarly to brain cells of people with neurodecline.

“(Astrocytes) regulate blood flow to the brain, they regulate the shuttling of metabolites from the blood to the neurons, they support synaptic connections in the brain. When astrocytes become reactive and inflamed, like they do in COVID, all of those things – the metabolism, the blood flow, the synaptic communication – are adversely affected,” he said.

Those same cells also affect blood flow. Alzheimer’s patients and long COVID patients could both experience decreased blood flow in the brain, said Bob Simpol, an assistant professor in the Department of Pharmacology and Nutritional Sciences and researcher at the Sanders Brown institute.

He called COVID a “risk factor” that could contribute to long-term cognitive impairment or neurodegeneration.

People experiencing inflammation of astrocytes will see symptoms like brain fog, lapses in memory or forgetting the name of common items. Norris said these symptoms go beyond misplacing your keys, to something more serious – like forgetting you had your keys to begin with.

The research also showed that the brains of people with long COVID had similar electroencephalography (EEG) patterns to people with dementia.

Jiang said EEG’s measure “brain age” by looking at the activity of brain waves.

“Our brain is active all the time, even when you’re resting and when you sleep. EEG can capture the synchronized neural activity at the scalp. So what we observed, in COVID-19 patients, is the same pattern we see in dementia patients, which is the brain literally slows down,” Jiang said.

A COVID diagnosis does not mean you have dementia. Instead, people who have been diagnosed with COVID should have their brain function checked regularly, to catch signs of deterioration early and promote intervention.

With early intervention, 40-60% of neurodegeneration symptoms are reversible, Jiang said. With this research, the team is pushing for patients who have had a COVID diagnosis to get regular neurological check-ups.

“You can now look at brain function pretty easily and non invasively with EEG, just as easily as taking your blood pressure or listening to your lungs,” Norris said.

“After your symptomatic, it may be a good idea to have your brain activity assessed.”

[taeaura]

Thomas Hewitt Medical Analysis / Headcanons?? Because I love him

TW: Self-mutilation, Hoyt mention {very very brief}, typical canon activities, self-harm?, skin conditions,

Very poor editing, my apologies -

Speech:

I’ve seen many people assume that Thomas either A.) Doesn’t speak by choice; B.) Can’t speak from vocal {cord} issues; Or C.) A combination of the two / his facial deformity. I agree with everyone else but I’d also like to add a potential reason: I’m pretty sure Thomas was diagnosed with ‘metal deterioration’ of some sort in the introduction scene {2006/The Beginning}, and considering this was the mid-late 1900’s, knowledge on mental health was very little compared to now, especially in such a small town. Thomas could possibly be neurodivergent, maybe high-function autism but even then, Thomas could simply have a condition called Speech Apraxia/Apraxia of Speech/AOS/CAS. “In CAS, the brain has trouble planning for speech movement. The brain isn't able to properly direct the movements needed for speech. The speech muscles aren't weak, but the muscles don't form words the right way.” - Mayo Clinic. This could’ve been amplified by his facial deformity. I don’t think it’s irrational to think Thomas can speak, or speaks scarcely, but it’s also not irrational to think Thomas just doesn’t speak. I don’t think it’s a vocal cord issue as Thomas can make sounds pretty well {Considering he screams/yells/yelps at times in the 2003 remake, and even ‘howls’ in the 2006 version after he gets stabbed by Chrissie.} This is just a thought though, I could be wrong.

Skin Condition:

In a behind-the-scenes video {which can be found on youtube}, one of the crew members said Thomas had an extreme form of skin cancer. Now, this could very well be true, but if it was a real-world condition, Thomas would either be bed-ridden, hooked to a machine constantly, or dead. This condition could be made up, but I’ve found two possible real-world conditions which Thomas may have. 

Cutaneous Lupus {CLE}. “Cutaneous lupus is one type of lupus — an autoimmune disease that causes inflammation in different body tissues. “Cutaneous lupus,” which means skin lupus, affects your skin. Inflammation in your skin causes a variety of symptoms — most often a red, scaly rash. These symptoms are triggered by sunlight exposure.” - Cleveland Clinic. This, as most skin conditions, can be localized, meaning they’re only in one area. In Thomas’ case, this is his face. This could also occur in his scalp, neck, and ears for all we know. CLE is also not contagious.

___

What is CLE? 

“Cutaneous lupus, or skin lupus, is an autoimmune disease that affects your skin, causing skin rashes. Autoimmune diseases happen when your immune system mistakenly attacks your own body tissues. In cutaneous lupus, your immune system attacks your skin cells, causing chronic inflammation in your skin. This manifests as a recognizable rash, often with related symptoms like itching, irritation or swelling.” - Cleveland Clinic

2. Pustular Psoriasis. Now, this diagnosis doesn’t make the most sense until you see the actual ‘photo’ of Thomas’ face. A photo {Which is shown below} is from the 2006/The Beginning behind-the-scenes’ on youtube. This looks A LOT like Pustular Psoriasis to me; Though I could be very wrong. “Symptoms of pustular psoriasis include pustules (white or yellow, pus-filled, painful bumps) that may be surrounded by inflamed or reddened/discolored skin. The pus in pustules is caused by inflammation and is not contagious. People with plaque psoriasis or other types of psoriasis may also develop pustular psoriasis” - The National Psoriasis Foundation. Common placement of Pustular Psoriasis includes the hands, feet, scalp, and face. It usually affects the hands and feet {Palmoplantar pustulosis}, but not in all patients.

___

What’s the Difference?

“Pustular psoriasis is a type of psoriasis that causes skin plaques with pustules or blisters anywhere on your body. Palmoplantar pustulosis, which is also known as palmoplantar pustular psoriasis, is pustular psoriasis that affects only your hands and feet.” - Cleveland Clinic

___

What is Pustular Psoriasis?

Psoriasis is an auto-immune disease, as is CLE: “Your immune system keeps your body healthy by defending itself against foreign invaders like bacteria. These invaders can make you sick. If you have psoriasis, your skin immune system becomes overactive and releases inflammatory molecules that cause healthy skin cells to divide and replicate too quickly, which causes dead skin cells to form on the surface of your skin as scales or flakes. This state of immunologic over-activity also causes certain cells from the immune system called neutrophils to collect in the most superficial layers of the skin, which causes pustules.” - Cleveland Clinic

Photo for Reference:

I’m not joking, this is an actual screenshot from the Behind-The-Scenes at around 32:17. Now, I don’t think Thomas’ condition AS SEEN IN THE FILMS is as extreme, but this might be what a flare-up looks like for him. That being said, there’s a significant feature Thomas has that we haven’t addressed yet,

How Did Thomas Lose His Nose?

In The Beginning {2006}, we can see Thomas’ nose cartilage rotting off from multiple open wounds. Just based on this information, it’s safe to assume it just rotten off, right? Not necessarily. Looking at Thomas’ face reveal in the 2003 remake, we notice the nose is cleanly cut off right where the ‘rot’/wound was in the 2006 version. Combine this with his tendency of self-mutilation, this leads me to assume he {or someone in the family} cut it off. Now, I’ve researched this a bit {hyperfixation running rampant rn} and cutting off your nose doesn’t hit any major arteries and isn’t life-threatening on its own. However, your nose is part of what’s called the ‘Triangle of Death.’ The Triangle of Death is a part of the face featuring the nose all the way down to the corners of the mouth. Because this area is so close to your brain as well as openings in your face, infections can be deadly. So cutting off your own nose could kill you from infection, not the act itself. Obviously, Thomas didn’t die from this as he’s in the damn movies with a fully-healed 'nose'. Anyway, going back to observing his face, we can also see the nasal bone. Finally answering the question: It’s safe to assume Thomas picks at his skin alot. Combine this with poor hygiene and wearing his {very dirty} mask all the time, his wounds most likely got infected. This caused him to literally rot from the inside out, which caused necrosis. Thomas most likely cut his nose off because of an infection that had the potential to be fatal. Lord knows Luda Mae was probably horrified and I’m sure Hoyt wasn’t too thrilled either..{Monty’s snoozin’ 100%}

Anyway, apologies for the poorly-edited and non-coherent rant. I see so many theories and get a bit intimidated to comment under most of them so I decided to post this instead. :)

[navyhealthyglow]

appearence; "is she glowing?" - glow up guide no.2

Hey love, how are you doin?

Today we'll cover the next part of our glow up journey - our looks. So without further ado, let's begin!

I prepared a list of things you can do in order to boost your looks, and take care of yourself at the same time, so you can glow up<3

FACE:

⟶ don't pick your pimples!!! It's the worst thing you can do when dealing with acne/spots/blackheads etc. Instead go see a dermatologist. You can also use salicylic acid, azelaic acid or pimple patches ⟶ start double cleansing to remove all makeup and dirts from your face. Use an oil cleanser first, and a water based one afterwards. ⟶ use vitamin C to brighten your skin and give it this healthy glow ⟶ diet is also very important to keep your face clean and glowy. Make sure you're not eating too much sugar and processed foods that may cause inflammation. ⟶ use makeup according to your face shape and to enhance your features. ⟶ depuff your face using ice cubes, gua sha and face massages ⟶ When you sleep on our side, your face is pressed against the pillow causing acne and wrinkles, so sleep on your back or invest in a silk/satin pillowcase to reduce friction. ⟶ make sure you're using spf 50 daily

BODY:

⟶ move your body! Find an acitivy that you enjoy and move your body daily. You can go to the gym, find a class (like pilates or spinning maybe?) or just workout at home, stretch or go on walks. I personally love dancing and stretching, and I also try to walk at least 10k steps a day. ⟶ check up at the doctors regularly to make sure you're healthy ⟶ make sure you're sleeping enough, this is very important if you want to feel and look your best. Studies recommend at least 7 hours for and adult, and minimum 8 hours for teenagers ⟶ diet, im sorry but this is key to a healthy lifestyle and body. A healty, balanced diet with lots of fruit and vegetables and whole foods is essencial. Make sure to get enough protein and healthy fats in. I am not a medical professional, so if you have any special needs, allergies or you are in treatment consult any dietetary changes with your doctor or a certified dietetician. ⟶ use a nourishing body wash and after the shower use a lotion to moisturise your skin. And use deodorant after every shower. ⟶ exfoliate using a scrub or an exfoliating glove once/twice a week to keep your skin soft ⟶ you can take a pumice stone to soften the rough skin on your feet, and make sure to clean and cut your toenails. ⟶ find a signature scent, I recommend perfumes as they last longer but scented mists are also good. Bonus points if you have a lotion in the same smell to enhance the scent. ⟶ this is optional, but if you'd like to take your body care to the next level, everything showers are amazing! I do one about every two weeks on sundays. This is the time for you to take a cozy bath, exfoliate, wash your hair, maybe do a face mask? There is no right or wrong for an everything shower, just make yourself feel good and clean the way you like it<3

HAIR:

⟶ wash your hair 2-4x a week depending on your needs. Don't wash your hair daily as it can cause damaged hair and a dry, itchy scalp. If your hair gets greasy easily, try to at least wash it every other day. ⟶ use a hair mask once a week ⟶ I find that the best hair care is according to your hair porosity. You can check it with the glass of water test.  Simply take a clean, product-free strand of loose hair and put it in a glass of water. If the hair floats at the top then it is low porosity, if it sinks slowly or settles in the middle it is medium/normal porosity, and if it sinks straight to the bottom then it is high porosity. ⟶ every night before bed apply hair oil to your ends and put your hair in a protective hairstyle such as loose braid to keep it from damage while you sleep. ⟶ use rosemary or argan oil to grow and thicken your hair ⟶ trim split/damaged ends when needed ⟶ you can use a scalp scrubber to better clean all the dirt and scalp build up ⟶ avoid excessive heat and when you do, use heat protection

CLOTHES:

⟶ rather than buying every microtrend that exist, invest in quality pieces and create a capsule wardrobe. Keep in mind to adjust it to your own personal style, or if you don't have one you can look ideas up on pinterest. ⟶ wear accesories! Necklaces, bracelets, sunglasses etc can elevate your looks by 1000x! Find out whether gold or silver fits you the best, or maybe you find diamonds or pearls a better fit? ⟶ keep your clothes clean and neat, iron them when needed to avoid looking slumpy

ESSENTIALS:

⟶ brush your teeth 2x a day ⟶ brush and detangle your hair ⟶ use a lip balm to hydrate your lips ⟶ always keep a hand cream near to use when needed ⟶ get enough sleep ⟶ move your body and eat healthy ⟶ stay hydrated, drink at least 2l of water a day

That's everything for today sparkles, I hope you enjoyed this post and I am waiting for your comments on how your glow up journey is going<3

Find me here: 🤍💿

#navyhealthyglow - all my og content #navyhealthytips - glow up tips #navyhealthyjourney - my glow up journey

My other blogs: 📖💙

@navyisstudying - study blog

[violetrainbow412-blog]

Day 9: showering/bathing

Masterlist flufftober 🎀

Reblog if you liked it!

The aroma of the candle burning in the room had you completely relaxed and the salts in the bathtub were helping to reduce inflammation from your muscles, quite tired from the day's effort. The toiletries they were using had been a gift from your husband and, honestly, you were appreciating his choice of the lavender line right now.

After a few minutes, only God knows how many, a sound outside caught your attention and then you became alert for a possible thief. All your fears were washed away when a familiar voice called out your name and you had to summon your willpower not to run out of the bathtub to greet him.

"I'm here!" you half screamed. It didn't take him long to discover where you were and when you saw him walk through the door a smile spread across your face.

“Hello, princess,” he greeted you and if it hadn't been for the fact that you were submerged in the water, you would have practically melted. He looked tired, but he still walked up to you and gave you a gentle kiss on the lips. “I didn't expect to find you like this. But I'm honestly not complaining.”

“You can join,” you said, batting your eyelashes flirtatiously as he sat on the closed toilet lid “I'm glad you're back, by the way. Did everything go well?”

“We solved the case faster than I expected”

Spencer's absences could last from a few hours to an entire week and that was something you had already gotten used to, but what you couldn't quite adjust to was the physical toll that work took on your husband. You would never dare ask him to leave, however, that didn't exempt you from worrying about him.

“That's good to hear,” you responded cordially, having already turned a little on the tub and with your head resting on your arms leaning on the edge of the porcelain.

There was a moment of silence, not at all uncomfortable, in which he kept looking at you.

“You look so pretty like this.”

“Naked?”

“Relaxed,” he corrected you, chuckling at your usual sass.

“I was serious when I said you could join.”

“But I probably stink and have sticky skin, love.”

"So what? Anyway, you’re going to take a shower,” you argued, reaching out to caress his leg “Go on, get naked for me.”

Spencer was never the flirtatious type and perhaps it was because of those indecent comments you said all the time that he was still in love with you. Without offering much resistance to your request, he took off his clothes, to the delight of your eyes, and when he was completely naked he got into the tub with you, maneuvering to stay behind your body in the small space.

"How long have you been here?"

“Not much since you arrived,” you confessed.

You could barely move, but you managed to reach out to the sponge at your side and took the man's arms to start washing them, carefully and carefully. While you did this, he left a few soft kisses along the length of your shoulders and every so often he sighed with satisfaction at your attention.

You turned until you were leaning on his lap and took some shampoo between your fingers to wash his hair, which had already grown a little since the last time.

“Are you using the lavender set?”

“Mhm” you hummed happily “It was given to me by my cute husband who hasn’t stopped seeing my boobs since I turned around.”

“Sorry, I'm just a little distracted right now,” he laughed, but without sounding sorry at all.

You let the shampoo rest on his scalp and then took the sponge again to scrub his slightly tanned chest with the same affection. Spencer followed your every movement attentively, feeling intoxicated by your care and the faint scent of the candle in the room.

You might think that married life gave you many moments like these, but the truth was that among so many obligations sometimes you didn't have much time and you two were grateful to be able to be in that intimate and homely position, even if it was just for a short time.

“Do you feel better now?”

“Much better,” he sighed, reaching over to hold your face and place a kiss on your cheek, the wedding ring glistening in his left hand “I read a good book on the trip back here, do you want me to tell you about it?”

“Sure,” you responded happily, adjusting yourself so that you were once again pressed against his chest.

He began to tell you about an astrophysical phenomenon that he had been interested in for the past few months. You listened very carefully to each of his words and enjoyed his kind palm caressing your side while he spoke in your ear, taking the time to explain everything that was unknown to you.

If someone asked you where else you would have liked to be, you would have chosen nowhere else than that warm bathtub.

taglist: @navs-bhat @reidwritings @tricia-shifting14 @spencerslove @vivian-555 @r-3dlips @rhiannonhippiegirl @taygrls @simp4f1

[eunjiahn]

Random Beauty Tips *ੈ✩‧₊˚ [under renovation]

shower tips ꕮ - If you have makeup on and you want to take a shower always remove our makeup before, because [if you like taking hot showers] sweat and makeup don't mix well. Sweat and makeup cold often cause acne and other skin problems. - I know taking hot - sometims almost boiling - showers can be very comfortable, especially in winter. But a cold shower has more benefits than any hot shower could ever have.

ꕮ Cold shower benefits: Hair

1.0 Hair - Cold water helps to close the hair cuticles. When cuticles are sealed, the hair appears smoother and shinier because it reflects more light. 1.1 Hair - sealed cuticles = less frizz. cold water can help in reducing the frizziness by smoothing the hair down. 1.2 Hair - when you rinse your hair with cold water, it helps to lock in moisture within the hair, which can prevent dryness and brittleness. 1.3 Hair - cold water can be soothing to the scalp, especially if it’s irritated or inflamed. This can reduce itchiness and discomfort. 1.4 Hair - Cold water can improve hair elasticity, reducing the risk of breakage and split ends. 1.5 Hair - Rinsing your scalp with cold water can help close the pores, which might reduce the risk of dirt and oil buildup that can lead to scalp issues like dandruff. Body 1.0 Body - While taking a cold shower at night might seem counterintuitive, the cooling effect on the body can actually help lower your core temperature, which can lead to better sleep. 1.1 body - Cold water immersion, such as ice baths, can help reduce muscle soreness and inflammation after intense physical activity. It can also speed up recovery by reducing swelling and muscle damage. 1.2 Body - Cold water can help close pores and cuticles, which can lead to smoother skin and shinier hair. It may also reduce skin inflammation and redness. 1.3 Body - Cold water helps tighten pores, reducing the chance of clogs and acne. It also reduces hair cuticle swelling, leading to shinier, stronger hair.

[mirascalp]

Experience relief with effective hair follicle inflammation treatment at Mirascalp. Our specialized approach addresses inflammation directly, promoting a healthier scalp and renewed comfort. Reclaim your confidence and well-being with our personalized solutions.

[liviawildrose]

𝐡𝐚𝐢𝐫 𝐜𝐚𝐫𝐞 𝐫𝐨𝐮𝐭𝐢𝐧𝐞

tryna manifest that indian baddie hair.

monday

morning

1. scalp massage: massage your scalp with rosemary oil for 2-3 minutes. (only 2-4 drops)

2. detangle: gently detangle hair with a wide-tooth comb. (please get a wooden comb)

3. styling: style your hair as usual (loose, braid, bun, etc.)

night

1. scalp massage: massage your scalp with growth oil (rosemary) for 5 minutes

2. derma roller: use a derma roller on your scalp (buy a derma roller please)

3. protective style: braid your hair or wrap it in a silk scarf or use a silk pillowcase

tuesday

morning

1. scalp massage: massage your scalp with rosemary oil (apply 2-4 drops only)

2. detangle: carefully detangle with a wide-tooth comb

3. styling: style your hair as usual (loose or in a protective style)

night

1. scalp massage: do a 5-minute scalp massage with rosemary, coconut or castor oil.

2. protective style: braid or twist your hair for protection overnight.

wednesday

morning

1. scalp massage: do a light scalp massage for 2-3 minutes (no need to apply oil)

2. detangle: gently detangle your hair with a wide-tooth comb or fingers.

3. styling: style your hair how you like (loose or protective style)

night

1. pre-wash: apply mask for strengthening leave it for 20-30 minutes

2. shampoo: wash out the pre-poo with a sulfate-free shampoo

3. deep conditioning: apply deep conditioner to strengthen your hair

4. moisturize: apply your usual leave-in conditioner.

(on this day you can also use a heat less curls method if you want)

thursday

morning

1. scalp massage: massage your scalp with oil to boost circulation

2. detangle: gently detangle with a wide-tooth comb

3. styling: keep your style fresh, whether it’s loose, a braid, or bun

night

1. scalp massage: do a 5-minute scalp massage

2. protective style: braid or twist hair before bed

friday

morning

1. scalp massage: massage with rosemary oil or any growth oil for circulation.

2. detangle: gently detangle hair.

3. styling: style your hair as usual.

night

1. pre-wash: apply coconut oil to your hair and leave it for 30-45 minutes

2. scalp massage: massage your scalp for 5 minutes

3. shampoo: wash with a moisturizing shampoo

4. deep conditioning: apply your hydrating deep conditioner

5. moisturise: apply leave-in conditioner to lock in moisture

saturday

morning

1. scalp massage: massage with oil for 2-3 minutes. (2-4 drops only)

2. detangle: use a wide-tooth comb to detangle. (invest in a wooden comb

3. styling: do a loose braid, bun, or let it stay down for the day.

night

1. scalp massage: massage your scalp with growth oil (rosemary) for 10 minutes.

2. protective style: braid your hair or wrap it in a silk scarf or use a silk pillowcase.

(don’t wash off the oil, you need to keep this overnight)

sunday

morning

1. scalp massage: do a light scalp massage with your growth oil for 2-3 minutes.

2. detangle: gently detangle your hair.

3. shampoo: wash out (the oil) with a sulfate-free shampoo

4. scalp scrub: exfoliate your scalp with a scalp scrub for deep cleansing

5. mask: apply mask to your scalp and hair for growth. leave for 20-30 minutes

6. second wash: wash out with a sulfate-free shampoo.

7. deep conditioning: apply a nourishing deep conditioner to lock in moisture.

night

1. scalp massage: do a 5-minute scalp massage (no oil needed)

2. protective style: braid or twist hair before bed.

more tips and tricks

nutrition tips

• drink amla (gooseberry) juice daily for super thick hair.

• eat curry leaves (4-5 every morning) to prevent premature greying and strengthen follicles.

• drink fenugreek (methi) water on an empty stomach for hair regrowth.

• eat nutritious food and healthy foods

• avoid too much sugar and dairy – they can cause scalp inflammation and hair fall.

other powerful hacks for hair health

1. scalp massages every day – use fingertips or a scalp massager for 5-10 mins to boost circulation.

2. derma rolling (microneedling for scalp) – stimulates new hair growth and thickens strands. please don’t get too harsh (once a week)

3. wear a cap (especially in summers) – to protect your scalp

4. use a wooden comb – reduces breakage and improves scalp circulation.

5. never brush wet hair – hair is weaker when wet, so use a wide-tooth comb instead.

6. sleep with a silk/satin pillowcase – reduces friction, breakage, and frizz.

7. listen to subliminals – subconsciously helps to manifest

[balrogballs]

I’m the hair anon back again, I want to message you but I’m scared of sounding like a dumb American but what do you actually do with the oils you posted? Just put them in your hair? Is it before or after washing? Sorry again, your hair looked so gorgeous and I recently had a bad haircut, I asked for layers and they gave me Edna Mode, so any tips welcome lol!

sksksksk please don’t be afraid to message me i am also a silly little westerner, i only know the hair oil stuff because my mother quite literally inscribed the words onto my skull, i don’t think it’s common knowledge!

i also need to tell you that a good amount of these tips are, being from a desi mother’s cabinet, not exactly clinically tested/proven so please look them up, especially if you have allergies…

however, aggressively fixing regretful haircuts are 100% my specialty, though not one i thought would ever come in useful on tumblr dot com… so… list and pics etc are under the cut since i assume the general population wish to see balrogballs, not hairyballs 😇

amla oil — good for hair growth, lengthening, etc, and i think that’s what you’re after? a little goes a long way — rub a bit into your scalp before you shower, rinse it out completely. I usually take a coin-sized amount and rub it into my ends after washing, just because i love the smell.

almond oil does the same, if you can’t find amla oil (though any indian/south asian store should do it) but please use caution and don’t use this if you’re allergic to nuts because putting it in your hair is still directly coming into contact with it.

onion oil — technically onionskin oil, but yes it smells exactly what you think it smells like, so make sure to wash it out thoroughly. just a coin sized bit will do, and it’s good for hair thickness/hairfall (so less bad haircut and more hair loss). also makes your hair very shiny!

blackseed oil — again, good for promoting hair growth, reduces scalp inflammation, also makes your hair very shiny. this is usually sold as blackseed oil but the oil itself is made from nigella seeds/black cumin. a little goes a long way, smells absolutely delightful so i do the same that i do with amla oil, rub a bit into my ends.

coconut oil — benefits are widely known, great at moisturising and repairing, and you can use it in larger amounts as it’s cheaper than a lot of the others on the list, aka you can use it as a full on hair mask etc. however if your hair tends to be greasy, make sure you wash it out thoroughly, two shampoos may be required. if it doesn’t however, feel free to take a bit on your hands and rub it into the ends after you wash it as well, it can be quite protective against split ends etc.

mustard oil — speeds up growth (in my experience, very much so!) and has the added benefit of making your hair quite soft. honestly this can smell quite sharp if the brand you get doesn’t use fragrances, so wash out thoroughly.

eggs + yogurt — hear. me. out. absolutely outstanding conditioner, better than any name brand imo. i don’t use this all the time because it’s very sticky and effortful but i try to do it each weekend. DO NOT WASH YOUR HAIR IN HOT WATER IMMEDIATELY PLEASE RINSE WITH LUKEWARM WATER because believe me you do not want to be fishing out curd lumps and scrambled egg from the drain, ask me how i know 😇

OK once again, please DO NOT use all this at once, just use according to need, try one out for a few weeks before expecting results, use a tiny amount first, for the love of god please check every bottle for allergens because most brands add other stuff/fragrances, and always best to get the ones marked PURE _____ OIL etc.

also, again, these are all just ‘home treatments’ which have worked well for me/women in my family, i genuinely don’t know how it may work on non-desi hair or anyone else’s hair, hence me saying please look them up ahaha.

but yes, i had a very short (not edna mode but way shorter than i wanted) haircut early last year, i used blackseed oil + mustard seed oil and here’s what it looked like in feb (pic 1) vs september (pic 2) vs november (pic 3) before i cut it to the length you saw in the dress pics in dec so i am probably doing something right…