#reminder to take care of yourself

[dearest-amber-daily]

Your one and only medic is here to remind you of something! Remember to take care of your body. Drink enough water and eat enough food. Exercise, and go outside every once in a while.

Not only should you take care of your physical health, but your mental health matters, too. Take a break from scrolling on the internet. Read a book, draw, journal, whatever puts you at ease and helps you unwind.

Don't push yourself to study or work to the point your energy is depleted. You need rest, even if you don't think like you need it.

That's it for today's check up! I'm here for you, whenever you need me. Take care, alright? Doctor's orders.

A new (and wholesome) thing I've cooked up on this blog. Amber's daily check ups! She'll be here to provide reassurance, comfort, and reminders for your health and well-being.

....pst. She's proud of you. So am I. - Mod Sharon

[soulmvtes]

just a reminder that it's okay to change and fail and make mistakes and be imperfect and feel grief and not know what you're doing with your life <3 life will pass + you will succeed even if it looks different to what you imagined

[valtsv]

New road sign just dropped (courtesy of my unconscious mind)

this is a road sign that i would extend my commute to drive by

[maxiglow]

[positivelypresent]

Self-care for January! 💫

[apple8ees]

she knows you can do it!

higher quality ver of a doodle of alinua from @comicaurora i made for a friend who needed to go do sustenance things (og under the cut)

if you can see this drink a beverage preferably water or just smth without caffeine in it and take a stretch break

[itscassc]

It has gotten better before and it will again

[khaire-traveler]

Don't sacrifice your own well-being for someone else's. At the end of the day, if you don't have yourself, you have nothing. You can't keep filling the cups of others if your own cup is bone dry.

Edit: Cooler way of saying this that I thought of is "Don't sacrifice yourself at someone else's altar."

[alpacacare-archive]

some body positivity from wingdings for this valentines day <33

(trust him, He’s a doctor!!)

[raining-at-ease]

[emberzzstellar]

Spread kindness, it is useless 2 fight with others for nothing.

[kindnotestoself]

[It's okay to be tired] [It's okay to rest.] [Don't push yourself until you break down]

[chronicsymptomsyndrome]

Drink water!!!

[GIF ID: watercolor animation of a lemon slice dropping into a sparkling clear glass of water. /END ID]

[thelunarsystemwrites]

Lust says, "No means no, darlings! ♡"

Swap says, "Remember to eat, humans! ☆"

Facąde says, "Get rest! 💤"

Lust belongs to NSFWShamecave

Swap belongs to Popcorn Pr1nce

Facąde belongs to @thelunarsystemwrites

[positivelypositive]

🌿

loving yourself...

...also means being careful.

careful about how you speak to yourself.

careful about how much space you give yourself to just be.

careful about letting yourself breathe.

careful about being true to yourself.

and, careful about protecting your boundaries.

be careful how you treat yourself, everyday. you're precious ✨

[positivelypresent]

Don’t forget to take care of yourself! ❤️