#drink your water take your meds take a break

[alpacacare-archive]

some body positivity from wingdings for this valentines day <33

(trust him, He’s a doctor!!)

[cozyy-bear]

Need to be able to breath underwater so I can rest in the cold silt and listen to the current rushing over the peddles. The fish swim above me like a mobile as the water cradles me.

[hungryhorsey2]

when you feel a headache starting... and you think "oh its fine, its not bad, ill manage".... DONT TRUST IT DONT TRUST THAT VOICE

take your meds take your meds take your painkillers care for yourself

[seaside-writings]

[goldkirk]

.

[shibaraki]

hello friends!! I hope you all have a good start to your weekend!

[chaoticvictorianspirit]

^ not letting this hide in the replies @pyrose-the-flame

@ people who carry bags everywhere what do you put in them what is there to bring other than chapstick, keys, phone and maybe a tampon why are you packing a suitcase to be outside for 5 hours

[whisssilvesterfox]

To all the people that forget to:

Eat

Sleep

Drink water

Rest

Take breaks

And or take your meds,

Please take this post as a break to do that stuff ok?

Ok!

[astrxealis]

what theme :(( hmm

[httpdwaekki]

skinship | s.c

summary: you thought changbin hated you, but that all changed one day when you showed on his doorstep, moments away from an anxiety attack.

wc: 1.8k

warnings: descriptions of an anxiety attack

a/n: happy binnie month! i'm so happy to be doing this not only for one of my favorite boy but with one of my favorite people @straykeedz ! please don't forget to check out bee and her half of binnie month! i hope you enjoy! remember to eat, drink water and take your meds, ily <3

(p.s. if u get the reference ily <3)

my library | bee's vers. | binnie month

please consider donating to this fundraiser!

(pictures are not mine! credit to owners!)

you didn’t think changbin hated you per say, however you did notice his hesitancy towards you, so that definitely didn’t make you think he liked you either.

you noticed he’d keep his distance when you would hang out with the boys and forget about skinship, he avoided you like the plague. you were a very touchy person, similar to felix, you tended to cling to your friends. so you’d be lying if you said it didn’t hurt your feelings even a little bit, especially because of how he clings to your other friends.

you brushed it off though, you know not everyone was going to like you but it stung a bit coming from changbin. truth be told you had a lil crush on him when you first met him but you had given up a while ago.

this changes one day however, you found yourself outside of the 3racha+hyune dorm, seconds away from an anxiety attack. you don’t remember how you made it to the building but you knock regardless hoping anyone but changbin would open the door.

luck was not on your side as the rapper opens the door, coming face to face with your panicked expression. “h-hi-“ quickly wiping your tears, attempting to plaster a small smile on your face. “sorry- is chan home?” you were fiddling with the hem of your shirt, attempting to calm yourself long enough to get to your best friend.

“no he’s at the studio- are you okay?” he asks, concern lacing his voice. “yeah! sorry to bother you, i’ll just go to the studio, sorry again!” you say quickly, turning around to make a quick exit.

“hey wait, are you okay?” he steps out, grabbing your wrist, stopping you.

you pause, attempting to collect yourself, “yeah, i just need to find chan.” you go to leave again, his grip tightens slightly. “please let me go.” you whisper, a lump forming in your throat, as you focus on the concrete below your shoes.

“y/n, what’s wrong?” he starts panicking, never had he seen you so distraught. you were usually a ray of sunshine, kind-hearted and smiley, but this- this sent a shock to his core and he knows he can’t let you leave.

he moves in front of you, going to grab your other arm when your head whips up as his hand makes contact with your skin. your eyes are wide and full of panic, unshed tears line them as the panic took over your body.

your reaction has him dropping your wrists immediately. “i’m sorry- i’m sorry, i just want to help.” his voice soft, as if he were speaking to a scared animal.

“can i help you? please, i don’t want you driving like this, it’s not safe.” he explains gently, holding out his hand, trying not to let his panic show. “no- it’s okay, i’m sorry to bother you.” you plaster a fake smile on your face as you stumble backwards, changbin catching you before you could fall. he wraps his arms around your middle before pulling your back to him.

“i’m sorry, i’m just gonna go.” you attempt to free yourself from his arms, feeling the anxiety building in your chest, weighing down on you with each passing second.

“y/n.” his voice stern as he tightens his hold, keeping you in your place. you freeze, locking eyes with the floor, refusing to look at him.

“please,” he begs softly, “let me help you.”

your facade breaks. your knees weaken as sobs wreck your body, changbin tightens his grip, pulling you closer to him. once you regain your footing, he circles around you pulling you into him once more.

you become inconsolable as your arms wrap tightly around him, shoving your face into his neck. “i’m sorry-” he cuts you off with a gentle shush. “don’t apologize. you’re okay.” he rubs soothing strokes on your back as you calm down. 

once your breathing was semi-normal he pulls away, almost missing the pain that flashes in your eyes. almost. “come on, let’s get you inside.” he grabs your hand, carefully pulling you into the home.

he leads you to the couch, “sit.” you didn’t know what came over you but as he pulled away your gripped on his hand, stopping him in his tracks.

your eyes wide, gasping softly, “i’m sorry!” quickly releasing his hand. “oh my god, i’m so sorry, i don’t know why i did that.” you suddenly realize the reality of the situation, it washes over you like a wave of cold water. you get up and make your way to the door. “i-i’m so sorry changbin-” you feel your chest tighten, the grips of your anxiety tighten with each passing second.

all you could focus on was getting out of here as quick as possible. but changbin wasn’t letting that happen.

he panics and all he can think about is calming you down, so he did the one thing he can think of. he grabs your wrist once again, turning you to him placing his lips on yours. you freeze before melting into him, placing your hand on his hip, him placing his free hand to your cheek.

once he felt you relax he pulls away, resting his forehead against yours. both of you taking a moment to catch your breath.

“why did you do that?” you whispered, still not moving. “uh, i read somewhere that if you hold your breath, you could stop a panic attack.” he pauses, taking a breath. “so when i kissed you, you held your breath.” you nod, pulling away slightly, still processing the fact that he just kissed you.

“oh, that’s really smart.” he nods with a shy smile. you quickly realize you’re still holding on to him, pulling away quickly, “oh!” you backed away slightly. “sorry-” you clear your throat, “thank you,” you make a circle motion between the two of you, “for that.” you smile shyly.

“uh yeah, anytime.” your cheeks warm as a light pink brushes his. you both stand there for a bit before you speak. “can i ask you something?” you ask suddenly, causing him to look to you.

“yeah anything.” he says, prompting you to continue. you hesitate, “do i make you uncomfortable?” you ask quietly, fiddling with your shirt once more. you glance towards him, catching the confusion on his face.

“no not at all,” he furrows his brows, “why would you think that?” he wants to move towards you but he hesitates. 

“i’ve just noticed, you just always seem,” you pause, trying to find the right words, “i guess, closed off? like you’re really open with everyone else but with me you always seem to avoid me a bit.” you can see him processing the information but the lack of response was making you panic a bit.

“well! i guess not avoid but like kinda closed off? which would make sense because you’ve known everyone a lot longer than me but you just always hug everyone and then kinda just avoid me, which is fine! totally okay! i just-” he cuts you off with a kiss.

while your rambling was super cute, he couldn’t watch the panic again. his hands on your cheeks once more, he waits for you to relax into him before he pulls away.

“i’m sorry,” he whispers out of breath, “you’re just so cute when you ramble.” you let out a breath as you smile. you place your hands on his wrists, keeping his hands on your skin, basking in the closeness of each other.

a few moments of silence pass before he moves to kiss your forehead, bringing you into him. he wraps his arms around you before he speaks, “you don’t make me uncomfortable, and i certainly wasn’t avoiding you on purpose.” he pauses as you wrap your arms around him.

“i’m so sorry i made you feel that way, i just didn’t know how to approach you.” you tighten your arms around him as he speaks. “i now see i had nothing to worry about huh?” you giggle, shaking your head before pulling away.

“i don’t know if you could tell but i like you, i have for a while but i thought i made you uncomfortable so i kept my distance.” you say looking into his eyes, his coming up to rest on your soft cheek once more.

“not at all, i’m sorry i made you feel this way.” he says, eyes sorrowful. you give him a shy smile, “it’s okay, i’m glad i know why now.” you place a quick peck to his lips, as if it was a seal of confirmation.

he gives you one in return but that quickly became many more… all over your face. you squeal as he continues his attacks, “bin! okay okay, mercy mercy!” he giggles stopping his targeted attacks before quickly picking you up, pulling a noise of surprise from you.

you quickly wrap your arms around him, “where are you taking me?” you giggle as he walks through the dorm, taking you along for the ride. “i’m taking my girlfriend to my room to cuddle because she was having a rough day.” he states proudly, planting a big kiss to your kiss as he enters his room.

“your girlfriend huh? not even gonna ask me?” you tease as he lays you on his bed. “i figured the two passionate kisses and the other kiss attack was enough to solidify that.” he shrugs, looking down at you.

you take a moment to ‘think’. “yeah that’s pretty fair.” you nod, giving him a cheeky smile. he gives you a big kiss before deciding to lay on top of you. “oof!” you giggle as he settles his weight on you.

you look down to find his boba eyes staring back at you, big grin plastered on his face. “move up more, what are you doing all the way down there?” you give him a teasing smile, as he realizes what you meant.

“yah! you’re not allowed to tease me any more.” he whines as he moves up, closer to you. “oh no?” you wrap your arms around him and he lays down once more. “says who?” he nuzzles his head into your neck before relaxing. “says me.” you can’t see his face but you know he’s pouting regardless.

“okay, i’m sorry bub.” you giggle placing a kiss to his hair. what you don’t see is the light blush that dusts his soft cheeks at the pet name. another moment of silence passes, “i’m glad you answered the door.” you say softly. 

he lifts his head to look at you, small smile on his face. “me too.” he places one more kiss to your lips before melting back into you where you both fell asleep, smile gracing both of your lips.

this doesn’t last long before hyunjin and han both wake you up with their surprised screams when they find you two.

[queen-mihai]

All of this, except I was thirty-freaking-nine.

I've been so used to being abused for "not wanting to do the work" that it has created this little red hot coal scorching my soul forever now. Because now I KNOW what it looks like when someone Just Doesn't Want To Do The Work

And it makes me want to take that piece of red hot coal from my soul and shove it down that person's throat

Because my parents, teachers, trainers, bosses, supervisors, friends, and PARTNERS have never been able to tell the goddamn fucking difference between them and me

As a kid, I wasn't taught any concept that there's a difference between wanting to do something, and enjoying it. I was a largely unsupervised kid with undiagnosed ADHD and parents who expected their kids to just raise themselves on their own. So when I was capable of spending hours drawing or reading a fun book, but couldn't even remember that I had homework, ever, I was told that I simply didn't want to do well in school. And who was I to question that, I'm eight years old.

Enjoyment and passion were the only forms of motivation I knew, and if I couldn't make myself either love doing boring math homework as much as I loved my hobbies, or force myself to push through things I hated with sheer willpower alone because I want to succeed so bad, then clearly I was simply not as good as all the other kids, who could do that. And that attitude carried onto adulthood. Every time I struggled to muster genuine love and passion into something, I thought that I just don't want it badly enough. Not to enough to love it, or to suffer through it.

Being medicated for the first time was a game changer. Like holy shit, so this is your brain on dopamine. And suddenly I wanted to do things, turned my life around, took up the passion career I had never dared to try. And when the first "honeymoon phase" of the meds wore down, the same fear came back - I don't like this anymore, do I not want it bad enough? What else could I possibly want?

And I shit you not I was literally 30 years old when I understood that life isn't just either loving every minute of pursuing a passion that you love, or joylessly dragging yourself through things that you don't even want to do. I can just tell myself "just because I don't like doing this doesn't mean I don't want to be doing it." It's not a mark of failure, weakness or lack of motivation, if sometimes the career you want to be doing just feels like having a job.

[emmyrosee]

hiya emmyy

i’m in love with your soft bf!sukuna pieces they’re just, melting me into a puddle of simp- so.. i saw your post abt angst so what would you think abt sukuna and y/n arguing, and making up after that? i dunno why but i’m just picturing him texting you to eat your meals and drink water and take your meds, even tho he acts like he doesn’t care at all 🫣 (did i js want that in bf? yes )

thank you so much for providing a lots of pieces for simps like me (who pretty much simp over anyone they can) and i might show up in your notifications bombarding your posts with likes but i hope you don’t mind ;)

hope you’re having a good day (and get good rest, water, food (and meds if you take them!)) <3

-sky :)

SUKUNA ANGST BUT HIM BEING DOTING MY BELOVED 🫶🏻🫶🏻🫶🏻🫶🏻

When you banish him to the couch for the night, he merely scoffs and grabs his pillow to make his way for it, but he hears your soft cries and his heart breaks just enough to make whatever you were fighting about seem beyond unimportant.

He takes his phone out to scroll on through it, trying to distract himself from the situation, too stubborn to fully cave into the guilt. But then he sees the time, and he sends you a text.

SENT don’t forget to take your medicine.

I think there’s a bottle of gatorade in the fridge. Drink that and have one of my protein shakes, since we didn’t eat tonight

dummy 🙄 why do you care?

SENT because I still fucking love you?? Duh??

Fights aren’t going to change that fact, idiot

He clicks his phone off and lays an arm over his eyes to block out the automatic lamp and the moonlight that creeps in from the curtains and into the big living room, and he tries not to look as you come stalking back out of the bedroom and approach him.

“You remembered that I have to take my meds,” you swallow thickly.

He scoffs, “and?”

He hears you shuffle awkwardly, “we’ve just… been fighting so long, I thought you would’ve forgotten, too- because I did.”

Now, he finally peeks at you from his arm, “I’m never going to forget something that important. You know that.”

He watches as you timidly, raise a hand to lay on his thigh, thumb stroking the muscle lovingly, “I’m sorry I banished you to the couch.” You look down in shame, “I never want us to go to bed separate… I don’t want to be the couple that does this, who needs to do this.”

“I didn’t do this,” he grumbles.

“I know; but I only did it because I was hurt, Sukuna. Please understand where I was coming from.”

This makes his heart jerk and tighten, his arm finally coming down to look at you fully, and with a click of his tongue, he reaches down to lace his hand with yours, and he sighs, “I know I’m not the easiest guy to work shit out with, so I get it.”

You sniffle, “Will you… maybe… come back to bed? With me?”

He ponders his options for a minute. He could go back to bed, condition you into thinking that it was okay and you’ll always pull this crap on him. But you look so sad, so heartbroken and wearing your heart on your sleeve-

And hey. Maybe he likes watching you grovel a little bit.

He clicks his tongue and makes a move to get you off his legs, and you smile excitedly. “Alright,” he gruffs. “Pull this shit again though, and I’m sleeping on the porch swing at ma’s.”

You nod your head, and as he sits up, he plants a kiss to your knuckles, squeezing your hand lovingly.

“I’m serious.”

“I know you are, Kuna.”

[moonstruckme]

I’ve been binge reading your emt polymarauders. And I gotta tell you ! It’s like sipping a nice lemonade on a summer day. Oh my…

I’m a medical student so I loooooove this prompt so much. I couldn’t sleep tonight because biochemistry has been rotting my brain. Ugh

Anyways,

I had an idea, could you maybe make a reader who’s in her first year of med school and she’s so stressed. The boys try to ease her a little but she doesn’t listen and itch closer to burnout. Until she starts to feel unwell and comes out of her study to drink water. But before she can react she passes out and the boys rush to help.

(Totally not happened to me once in front of almost 30 3rd years. Nooooo.)

Hope you like the idea ❤️

Thanks babe, I'm glad you enjoy them! And thank you for requesting <3

cw: academic stress, fainting

emt!marauders x fem!reader ♡ 1.1k words

“What nerve supplies the posterior arm and forearm?” Remus asks you. 

The words are beginning to sound like gibberish. “The, um…the radial nerve.” 

“Well done.” Remus sets your flash card atop a stack. There are three of them, ones you know well, ones you’re still shaky on, and ones you’ve not got a clue about. This card goes in the first stack. It’s small enough that every addition feels like a victory. 

Your boyfriends have been kind enough to bring you lunch at the library. It was quickly revealed as a plot to try and coax you into taking a break, but when that clearly wasn’t working they decided to stay awhile and keep you company. You have a reading room all to yourself today, so James has made himself comfortable on the couch and Sirius has laid his head down in his lap, content to have his hair played with while James watches you and Remus study.

“And which carpals communicate with the radius?” Remus asks. 

“Um…”

“Think carefully,” Sirius says in his TV host voice. “This one’s for full points.” 

You blink. You feel suddenly odd. Off-kilter. “There’s two,” you say slowly. “Lunate and…um…” 

“Can we do hints?” James asks. 

You’d rather not, but you feel like you need it. “Sure.” 

“Alright.” Remus glances down at your card. “It starts with an s.” 

“I know it.” You squeeze your eyes shut. “I had this one yesterday. It’s like sca…sca something. Sorry, I feel like I can’t concentrate.” 

“Do you want me to tell you?” Remus asks gently. 

You sigh. “Yeah, okay.” 

“It’s lunate and scaphoid.” 

You groan, pushing your fingers into your forehead. “I knew that.” 

“It’s alright.” Remus sets the card in the middle stack. He’s watching you carefully. “Do you think it’s time for a break?” 

“Yeah.” You take a deep breath. “I feel weird, I think…” You pick up your water bottle, but it’s light, empty. “I’m going to go get some water.” 

Remus’ eyes are sympathetic. “Good idea, dove.” 

The feeling worsens when you stand, like the change in altitude is making you light-headed. You take two steps. The first wobbles, the second sinks. 

You don’t remember passing out. There’s no darkening of your vision or panicky realization, just one second your knee is bending unbidden and the next the trampled fibers of the library carpet are smushed against your face. 

“Fuck, sweetheart.” It takes you a second to recognize the feel of hands under your head and ribcage, but that’s James’ voice. The knees of Remus’ trousers are in front of your face. “What’d you do that for?” 

“I didn’t mean to,” you mumble. 

“Let’s get you on your back,” says Remus. 

He and James work together to rotate you gently, and then you have a better view of the room. Remus and James kneeling above you, Sirius standing behind them with a look of wide-eyed horror. It appears each of your boyfriends has jumped up in a fright. 

“Do you feel warm?” Remus brushes some hair away from your face while James picks up your wrist to get your pulse and Sirius launches into action, kneeling by your feet. 

“Not really…” You startle as your legs pick up off the floor. “Sirius, my skirt!”

“It’s just us here, doll,” Sirius reminds you. “I promise to protect your modesty if anyone comes in, whatever the cost.” 

You frown at what he could mean by that, but Remus thumbs over your cheek placatingly. “Is there anywhere around here that might have sports drinks?” 

“Um, there’s a vending machine downstairs.” 

“Perfect. I’ll be back shortly.” He gives your cheek a quick hold before leaving. 

James kisses your palm once he’s done with your pulse, and then his fingers find the collar of your shirt, popping open the first two buttons with practiced ease. 

Your hand flies up to prevent him going further. “Why does everyone keep trying to undress me?” 

James laughs, and Sirius replies smoothly, “Why, is this not a good time for you?” 

“Take it easy, lovie.” James takes your hand, holding it in his own. “We’re just making sure all the blood that wants to go to your brain can get there.” 

“Oh.” You knew that. Or you should’ve, if your brain was working properly.

“If it’s somewhat risque in practice, I certainly don’t mind as much with you as I do with the old blokes we sometimes get.” Sirius winks at you. 

You offer up a weak smile in return, and he pouts. 

“How’re you feeling, sweetness?” 

“I’m alright.” You take a breath. “Can I sit up now?”

“Let’s give it a bit.” James rubs your shoulder. “How do you really feel?” 

“Just…weird. Shaky. But not too bad.” 

“That’s good,” he says, though he looks like he doesn’t quite believe you. 

“I think I’ll be fine once I get something to drink.” 

“Mm, I think there’s probably a bit more to it than that,” Remus says as he comes back in. He crouches beside you, twisting the top off a bottle of orange juice. “That is a very well-stocked vending machine. Do you feel ready to sit up, dove?” 

“I have been,” you say. “They won’t let me.” 

“Such ingratitude,” Sirius teases as he sets your feet back down. “We were only waiting for your juice.” 

James helps you up with a hand on your back, and it takes a second of wordless wrestling with Remus to get him to let you bring the bottle to your own lips. 

“You could be dehydrated,” he says as you drink, “or you could just be exhausted, or both. And you can faint from too much stress too, you know.” 

“I know,” you grumble, wiping your mouth. 

Remus takes your face in his hand, forcing you to look at him. You find your indignance shrinking under his steady gaze. “You hurt yourself when you push yourself this hard, sweet girl.” 

“I know,” you say, softer now. “I thought I could handle it.” 

“You need to take more breaks.” 

You nod slightly. 

“And work on putting less pressure on yourself.” 

“Alright, Rem, lay off her.” Sirius rubs your knee. It breaks you from Remus’ trance, and your dark-haired boyfriend flashes you a smile when you look his way. “She’s got enough going through her head without having to remember all you want her to do. Let’s go home, yeah?” 

James insists on supporting you while you walk out of the library. Sirius and Remus debate what film you should put on once you get back to your flat. 

“Shouldn’t I get to choose?” you ask. 

“Well, look who’s feeling up to asking questions.” Sirius gives your cheek a condescending little pat. “Unfortunately, I don’t think you’re really ready to be picking out films, my love. Your decision making is probably still impacted from that fainting spell.” 

“Really.” You narrow your eyes at him. “I’ve never heard of that side effect.” 

“Well, you’re only a first year, doll. There’s lots you don’t know.”

[seaside-writings]

[a-is-away]

eight step guide on how to study (as a third year pre-med student with ADHD and a 4.0)

welcome to my step by step guide on how to study. i have a love-hate relationship with studying, but this is what works to get me going. getting started is the hardest part, i promise.

step one: prep your space. get a glass of water or coffee or energy drink and make sure you have everything you need out and ready. throw your phone across the room or just put it out of sight. you will forget that other fun things exist (like tik tok) if you cannot see it. out of sight, out of mind.

step two: sit at your desk (or table or a general designated study space with a chair). studying in bed never works like you think it will and studying on the floor (while enriching) will do nothing but hurt your back from hunching over. sitting at your desk makes you feel much more productive (most of my study sessions start by just forcing myself to sit in my chair).

step three: put some music or ambience on. if i need to use my brain more i'll opt for some fantasy-themed forest ambience or sci-fi droning sounds. your brain is tricked into thinking that you're having fun if music is on, but plot twist! you're actually being productive. music i turn to is soft piano, video game soundtracks (genshin, undertale, minecraft, stardew valley) or lofi, but your mileage may vary. DO NOT do music with words unless you want to be distracted.

step four: make a list of need-to-dos and rank them based on priority and time. start by doing an activity that will take a short amount of time. by completing a short to-do, it builds the motivation to keep going.

step five: start a study timer. i bought a physical study timer that is so satisfying to wind and set and watch the time tick by, but a desktop one works just fine. set your timer based on how much energy you have. some days i go for 60 minutes, some days i do 25, it all just depends. as a study session goes on, it's normal for your amount of energy to go down. i may do 60-45-30-20 then take a long break. know thyself and thine needs!

step six: lock in. do not think about what you are doing, simply do it. do it before your brain has the chance to convince you it doesn't like what you're doing.

step seven: take regular, controlled, and useful breaks. do not start an activity on your break that will break your flow. walk around, stretch, check your phone, refill your drink, have a snack. reward yourself! you're doing great, i promise.

step eight: long break. do something that will rest your mind. maybe watch youtube, eat a meal, play a video game, read a few chapters of a book. be proud of the work you've accomplished.

i hope this helps! happy studying!

[xxgoblin-dumplingxx]

Rabid Logan is my new favorite logan

"Butterbean, please?" Wade begged.

"Fuck off," you groan, curling on the sofa and holding a pillow closer to your head. "It's just a migraine. I'm fine-"

"Totally fine, yeah." Wade frowned and mimed strangling you for a second. It had been 2 days. Yesterday you were having trouble with your vision and puking. Today you were hiding from the sun like a fucking vampire. And he had to go. He had work to do.

But in his head all he could see was your tiny 7-year-old self crying from the pain that no one else was taking seriously. But at least- at least Trigger was taking it seriously. Laying curled behind your legs with his head on your hip, he looked up at Wade like he wanted to know what to do.

"Fine," Wade said, "You won't go to the hospital? I'm gonna get you a baby sitter."

"I don't need-" But when you try to sit up and the movement makes your vision blur, you can't protest. All you can do is groan.

"Sure, shut up," Wade said pulling out his phone and taking a deep breath as he went through his contacts.

Vanessa- working Peter- pushover and working Al- just no. No. Love her but no Fuck. Fuck. Fuck. And Colossus would just fall through your fucking floor IF he could fit through the door way.

"Damn it," he hissed, dialing the last number he had. The last person he'd willingly hand you over to.

"What?" Logan growled.

"Hey, Peanut," Wade said, kicking a wastebasket closer to you as you lean over the couch to puke again. "Need a favor."

"No."

"Listen," Wade said, "I gotta go. Now. And my sweet angel baby sister has a migraine from hell and refuses to go to the hospital to get checked out. So I need somebody who can babysit and force her to go if the meds don't do what they're supposed to in... oh, 12 hours?"

Over the phone he can hear boots hit the floor and he exhales slowly. "Fine," Logan said.

"Thanks, Peanut. Hands to yourself. I gotta go. Duty calls." He hung up the phone and stroked your hair, moving the pillow just enough to kiss your cheek. "I gotta go, sweetie. Logan will be here pretty quick."

"I'm fine-"

"Totally fine," he agreed. "You just look like you're dying and threw up water for dramatic effect." He tutted and tucked the blanket around you before stopping to pet Trigger and slip out the door.

_________________

Logan slipped into the apartment and regarded the dog, who was watching him. The growls were low warning growls. His mistress was ill, but he wasn't. And he could smell vomit that was mostly bile and water. Old clothes and sweat. He shook his head.

This didn't look or feel like your apartment. Too dark and quiet. No warmth. And seeing you so still and clutching a pillow to your head made him wince. "Hey, kid," he said softly, walking slowly towards you. "You alseep?"

"No," you answer, your voice muffled. "Beer's in the fridge if-"

"Thanks," he answered. "You thirsty? Need food?"

"My head's not really happy with moving."

Logan moved the trash can and knelt next to the sofa, "Cold water on an empty stomach is a bad idea," he said. "Got anything else?"

"Lo, you don't have to do this," you murmur. "I'll be okay. It happens. Just not this long."

"What else have I got to do?" Logan said shrugging. "I'm 200 years old and I know a few things. Pretty sure we can get you through it."

"There's some electrolyte drink mixes in the cupboard above the coffee pot," you answer, breaking off with a groan when your head throbs.

Logan nods and squeezes your shoulder gently, "I'll figure it out, as long as you don't mind me going through your kitchen."

"Help yourself," you answer. "If you find jerky in the fridge don't eat it. It's Trigger's and he holds grudges."