#rainbowsalad

[chubbievegan]

Tasting the rainbow 🌈 with this multi-coloured salad, plus spices, including a heap of nooch for tgat B12 boost. #fast800vegan #intermittentfasting #fastingforweightloss #wholefoods #wfpbd #wfpbdiet #cleaneating #lowcaloriemeal #52diet #vegan #meatfree #eggfree #dairyfree #whatveganseat #veganfood #plantbased #plantbaseddiet #food #veganforlife #foodporn #veganfortheanimals #crueltyfree #vegetarian #instafood #vegansofig #veglife #veganinspo #manchestervegan #salad #rainbowsalad https://www.instagram.com/p/CnTthsHK1TO/?igshid=NGJjMDIxMWI=

[shshcsmtk]

combination salad - Raw( spring mix, grape tomatoes, sprouts)cooked(grilled cauliflower, steamed broccoli& mushroom ) & fermented ( beets & cabbage sauerkraut) #veganfood , #saladsofinstagram , #healthyfood ,#rainbowsalad https://www.instagram.com/p/B2m6bASgxo1/?igshid=3jj96bilmwzh

[qiiimedia]

Wow! Salad can be so delicious with @the_sunkissed_kitchen • • • • • Rainbow salad! 🥰💓💕 . . This one has lots of carrots, which @jamieoliver is encouraging this week with his #eatthemtodefeatthem Campaign, which I think is awesome! Kids definitely need to eat more fruit and veggies, and making things look pretty like this definitely helps encourages my neices and nephews to try them 😊 . . What’s your favourite way to eat carrots!!? . . #eattherainbow #vegan #plantbased #healthy #food #foodie #yum #whatveganseat #healthyfood #nutritarian #drfuhrman #vegetarian #glutenfree #salad #rainbowsalad #saladplatter #carrots #nutrition https://www.instagram.com/p/BtlHyLrAdbz/?utm_source=ig_tumblr_share&igshid=eb9bvx1eka3x

[infamisparrhesiastes]

#rainbowsalad & #hummus @brickhousewillits in #willits #cali #norcal #westcost #yummy #foodporn #brickhousecoffee #lunch #lunchtime #happy #healthy #human @marta.corazon #art #original #paintings & #print #reproductions #createdmoments #local #group #artshow #collaboration #love #life 🤙💚❤💛💯🏴‍☠️ https://www.instagram.com/p/CRWp1ksr-Fn/?utm_medium=tumblr

[princesspumpkinseed]

Look at my salad! Look! At! It!

[natty373]

Beautiful colourful salad today to support my body, mmm so delicious to eat the rainbow 🌈 . . . #homemade #deliciousness #rainbowsalad #lemonjuice #homemadeoliveoil #passioninfruit #alkaline #freshness #sundaysalad #liferefinementtherapies #salad (at Corrimal, New South Wales, Australia) https://www.instagram.com/p/CNO4efLAB-X/?igshid=7r1wdioa6cew

[fullyhappyvegan]

Simple Kale Salad with Turmeric Tahini Dressing!

[savourous]

For this salad, i pour boiling water on the shredded cabbage for 1 minute, and rinse it immediately with cold water. My family's choice of dressing for this salad was a dairy-free ranch. Ingredients: - Shredded Purple cabbage - Boiled Carrots - white dragon fruit - Cucumber - Avocado - Boiled eggs - Nigella Satina (Black seeds) #purplecabbage #colorfulsalad #nigellasativa #purplefood #rainbowsalad #dinnerware #lowcarbideas #saladas #foodstylish (at Apple Valley, Minnesota) https://www.instagram.com/p/CH50p67H31j/?igshid=tzuww1mh3111

[daddelicious-com]

One more day until the weekend and we can chill... who am I kidding, I have a toddler and a 3 month old - there ain’t no chilling going on in this house 😳🤯 Trying to kick off the new year with some healthier meals though - today was a simple rainbow salad with Korean grains, soft hard boiled eggs and a tamari-sesame sauce 🌈🥗 It took 10 mins to make and tasted a perfect mix of healthy and delicious! I chopped up Teddy’s and mixed it all together which seemed to go down pretty well too! Details below 👇🏻 ~ 3 eggs, boiled for 6 mins 2 carrots, Julienne peeled 1 courgette, Julienne peeled 1/4 head of red cabbage, shredded 1 packet of @merchantgourmet Korean style grains 100ml tamari 100ml lemon juice 1 tbsp sesame oil 1 tbsp honey 1 tbsp mirin ~ Put the eggs onto boil for 6 mins (from room temperature) Strip the carrots and courgette using a Julienne peeler. Shred the red cabbage with a knife. Mix together in a bowl. Cook the grains as per the packet instructions. Mix and shake the sauce ingredients in a jam jar, then drizzle over and mix in with the veg. Run the eggs under cold water and gently peel the shell off. Serve up and enjoy! ~ #rainbowsalad #meatfree #veggie #simplefood #vegetarian #dinner #whatmybabyeats #easymeal #babyledweaning #blw #inmykitchen #fussyeaters #chef #homemade #food #foodie #familyfood #kidsmeals #yum #eeats #feedfeed #instadad #f52grams #buzzfeedfood #instafood #foodshare #foodstagram #familyfoodtribe #daddelicious (at Wimbledon, United Kingdom) https://www.instagram.com/p/B60z7DblGfO/?igshid=n7xlwfnzq9ns

[sun850128]

支持走塑！彩虹沙律必備的購物袋！ 凡到店買滿$50 元即可選購環保袋一個，8色不同顏色總有一款你喜愛的！ hey ! No just GREEN, rainbow 🌈 is always here ! pick one shopping bag when you buy over $50 for your rainbow salad 🥗 #rainbowsalad #blessalada #macausalad #diysalad #diyshoppingbag #色彩療法 #治癒 #人氣美食 #macaufoodies #coffeetime #走塑 #gogreen💚 #環保袋 #綠色生活 #頌果吧（在 Macao, China） https://www.instagram.com/p/B6u1Qqvhn1h/?igshid=1t7w750lvlg0h

[thinkrecipe-blog]

Rainbow Salad - Increase muscle and reduce fat

Rainbow Salad - Increase muscle and reduce fat

Many people who want to lose weight pursue "not to eat after the afternoon", but I think that "no food in the afternoon" can not be copied blindly. Three meals a day have been tested and tested in accordance with the laws of the human body. You can do the right diet, exercise reasonably, and don't accumulate fat even if you have dinner. Today, this rainbow salad is the correct way to open the dinner, and then a cup of lemon soda, to share the fruit after the meal, not only beautiful, appetizing, but also healthy and low calorie ~ 200 g chicken breast30 g carrot2 egg50 g corn kernels30 g cucumberPurple cabbageblack pepperSalad dressingsalt15 ml Cooking wine15 ml olive oil Prepare ingredients. Sweet corn kernels are cooked.

Wash the chicken breast, cut into the thickness of the finger, add the appropriate amount of salt, black pepper powder, 1 scoop of cooking wine (about 15ml), 1 scoop of olive oil, grab and mix evenly, marinate for 10 minutes

The pan is slightly warmed up, and the marinated chicken breast is placed in a frying pan until the four sides of the meat turn white, then turn to a small heat and slowly fry. (First use the fire to seal the water inside the meat, the fried chicken breast will taste better)

Fry until the surface of the chicken breast is slightly browned and the meat is fragrant.

Cut the fried chicken breast into pieces of thumb-sized meat.

Cook the eggs, remove the shell and cut into small pieces.

Carrots are washed and peeled, sliced, cut flowers, and cooked in boiling water.

Wash and cut the cucumber.

Purple cabbage washed and cut into filaments.

Place all the prepared ingredients in the first layer as you like.

Squeeze an appropriate amount of salad dressing on top of the first layer.

Put another layer of ingredients.

Then add a cup of lemon soda to the fruit after the meal, not only the color powder, it is appetizing, but also healthy and low calorie

Mix it and eat it.

Read the full article

[rawchefyin]

DAY 8 - FULLY RAW RAINBOW SALAD WITH CHEESE SAUCE I’m on my 21-day raw vegan challenge, using Fully Raw Kristina’s recipes as a guide but making it my own based on Malaysian ingredients where possible. Plus what I have in the fridge or what I can get at the market. Today’s raw vegan meal is a rainbow salad. The original recipe is a guacamole but since I couldn’t find inexpensive avocados, I decided to just use my cheese sauce as a substitute instead. . (I’ll be teaching you how to make this cheese sauce at my raw vegan cheese demo on 27 October. This one is different from the one in my “Fun with Vegan Cheese” eBook. . 🧀💚🧀💚I wanted to make this from vegetables - zucchini, celery, tomatoes and more, rather than nuts. It also has @organiculesuperfoods hemp hearts in them - so you’re getting your protein, yo!) . Here’s what I used for the rainbow salad: INGREDIENTS: ~ purple cabbage ~ mango ~ carrot ~ cucumber ~ daun kadok (wild pepper leaves) ~ mulberries ~ curry leaves ~ ketumpang air (shiny bush) ~ chilli flakes I was surprised how delicious it turned out actually! Head over to Kristina’s YouTube channel to see how she made hers. 📽️🎬 Who else has been joining me on this 21-day raw vegan challenge? Comment below so I can cheer you on.🙌 . . . #rawvegan #rainbowsalad #rcyrecipe #rawchefyin #21daychallenge #rcychallenge #cucumber #purplecabbage #carrot #kadok #kaduk #daunkaduk #daunkadok #salad #vegansalad #mango #curryleaves #curryleaf #cheese #cheesesauce #vegancheese (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B3olD5_JeWQ/?igshid=6hkj4h0l2cb1

[shshcsmtk]

Fall is right there, feel chilly in the wind, many rainy days in Victoria... yet still, we can receive warmth in sunny days. morning yoga + 2hour walking made me hot, and want 100% raw rainbow salad at lunch 💕 Zucchini, roma tomato, cilantro, baby spring mix, avocado, sauerkraut all organic ♪ taste with soy amazake, nutritional yeast , salt &pepper #organic #veganketogenic #vegan #rainbowsalad #saladsofinstagram #rawfood #meatfreeketo https://www.instagram.com/p/B24x7OeDWvz/?igshid=109wvm8whiz1t

[fullyhappyvegan]

Autumn Glow Salad with Lemon Dressing

[iamkumaramar]

Today after noon, Salad meal before the lunch meal..... #saladbeforemeal #weightlossjourney #rainbowsalad Eating raw food of multiple colours helps to maintain balance of the needed Micronutrients (Vitamins and Minerals). #micronutrients #vitaminsforthesoul #multimineral Vitamins are necessary for energy production, immune function, blood clotting and minerals play an important role in growth, bone health, fluid balance. #weightloss #weightlosstransformation #weightlosstip #weightlosstipsforwomen #rainbowmeal #colorfulmeal #colorfulfood #colorfulfoods #fitnhealthywithamar #bonehealth #bodyfluid https://www.instagram.com/p/CJV800Js8OC/?igshid=1lbbq79wg299r