#pressupchallenge

[chrisbrinefitness]

Chest day 💪 No bench but making the best of what we've got. 2 sets of 10 at 85kg 2 sets of 10 SPOTO bench at 65kg Had to miss the incline press as no DBs Finally the 110 pressups superset with a short run inberween each set. Press ups go like this 10 pressups, run 9 pressups, run 8 pressups run Etc to 1 Then go back up so... 1 pressup, run 2 pressups, run 3 pressups, run Etc.. to 10. . . . . . . . . . . . . . . #athlete #bodybuilding #cardio #instafit #instavideo #fitness #nz #nzfitness #gym #fitspo #muscle #progress #exercise #fitspo #crossfit #pressupchallenge #pressups #cardio #running #homegym #homeworkout #COVID-19 #virus #isolation #quarantine #fun #homemade (at Lower Hutt, New Zealand) https://www.instagram.com/p/B-OfW1hj_Nk/?igshid=w20hctduyvyy

[ozarkbear]

Just out here doing simple simple things. In this video its push ups. Which some of y'all's need to practice more than just ten. Check out @wolfbrigadegym movement library. Thanks to all of you that tagged me in this current meme. #pushupchallenge #ursinefitness #calisthenics #pressupchallenge https://www.instagram.com/p/B-IiXdKH0YC/?igshid=1p2my8yg4oyc1

[the-vegan-warrior-princess]

Today I feel accomplished and content.. An hour of sun salutes this morning 🙏 A quick warm-up run 🏃‍♀️ Lunch time weight session. 💪 . . #lockdown2 #weightworkout #strengthandcondition #strength #motivation #workout #exercise #willpower #yougotthis #trx #lockdownworkout #weightlifting #pressupchallenge #coreexercises https://www.instagram.com/p/CHauv4MDONk/?igshid=11iwz7q1vg72u

[fusionfighters]

View this post on Instagram

A post shared by Fusion Fighters (@fusionfighters)

The Fusion Dance Fest press up challenge! 💪💪💪 Don't forget our early bird price is only available until March 01st! Link to website in bio! #fusiondancefest #createnothate #fusionfighters #irishdance #irishfusion #pressups #pressupchallenge

[aspieandme]

View this post on Instagram

A post shared by Laurence Mitchell (@treetopmanfit)

Exercising anywhere at any time is about finding outdoor pursuits to exercise your body and mind. In my case I just can help finding fitness opportunities wherever I go. Between yesterday and today must have done 500 press-ups pushuptraining #pressupchallenge (at Palmers Green) https://www.instagram.com/p/CCOBWSfjJvL/?igshid=10qz8of0eu0ad

[wwsophiesay]

View this post on Instagram

A post shared by Sophie Fallon (@whatwouldsophiesay)

Think this just about concludes the 25 press ups for 25 days. Plenty more videos in between but I’ll just bore you to tears so here are the highlights. Past couple of weeks have been a lot easier in our new routine. The purpose of this challenge was to raise mental health awareness and in my personal experience the best way to handle stress, sadness, emotional ups and downs and anxiety is by getting out into fresh air or pushing myself in the gym. The effect on the outlook for the day is incredible. And no, not all workouts are great, not all feature on an Instagram reel of unreals, but in these strange times we have to work with what we’ve got. With any challenge comes nominations, and usually time to say thank you: so special thanks to Chris for being an amazing husband as always and steering us into a new journey of growth mindset, you get to crack on with 25 press ups a day darling 😚 Second is Nic who opened up this week about her own journey with crippling OCD and has reminded us the power of endorphins. Thirdly Yvonne because I’ve seen your progress over recent years and it’s superb. I won’t put anymore people under pressure to do this, but if there’s a takeaway piece from me it’s that mental health issues come in all shapes and sizes, on any day in any weather. We don’t have to bloody dance in the rain, but at least getting your heart rate up and pumping some happy hormones round your body might help x #pressupchallenge #moveonup #mentalhealthawareness #pushupsarehard #pressupideas #pressupvariations #pushitrealgood https://www.instagram.com/p/CAxOXMrAqpN/?igshid=1p7u3u3hfoir0

[bobbi-deeblog-blog]

View this post on Instagram

A post shared by Rob Dunn (@the_hand_standard)

Not 💯% on what these are called, dose anyone know? . . . . #handstandpress #rollinghandstand #rollinghandstandpushup #wormpressup #pressupchallenge #pressuphandstand #calisthenicsuk #beastmodedaily #fitness #goals #fitnessgoals #motivation #inspire #grit #progress #success #Workhard #crushit #crushingit #dailycrush #crush #grind #keepgoing #keepgrowing #getfit #gethealthy #getlean #loseweight #buildmuscle #exercise (at The Boardroom Climbing)

[yogidauk]

View this post on Instagram

A post shared by Aida Pecelyte (@aidapecelyte)

I can't believe I'm saying this, "I love press ups!" 😆 I must say I'm addicted to press ups, fish 🐠 and sweet 🍠 potatoes. Oh #30daychallengeuk what are you doing to me?! #tabatachallenge #pressupchallenge #bodychallengeuse #fitnesschallenges

[kajulah-blog]

Your press up challenge ☺,, kajuju style #gymtime #gymmotivation #gym #gym💪 #gym💪💪 #weightloss #weights #pressupchallenge #fitnessmodel #fitnessmotivation #fitness #fit #fit #muscle #muscleup #muscled #exercise #excercisedaily #kajulah #gshock #workout #workouts #workoutflow

[tpphotography]

View this post on Instagram

A post shared by creative fun photographer (@tpphotography)

22 pressups challenge #22pressup #pressupchallenge #ptsd #instacool #awesome #instafit #fitpro #weymouth #healthy (at Peak District National Park)

[my-running-commentary-blog]

View this post on Instagram

A post shared by Kelly Mepham | Coaching Women To Thrive (@train_in_sync)

Here is an alternative to regular press ups for all those taking part in the 22 press ups for 22 days in support of #ptsdawareness. Press Jacks are a combination of press ups and jumping jacks, and as well as being great for your chest and shoulders, you'll also get a great core and cardio workout. Win win!!! 😄 #ptsd #22pushupchallenge #pressups #pressupchallenge #fitness #health #healthy #healthandfitness #exercise #bodyweighttraining #weightloss #strength #strengthtraining #fitmum #strongwomen #personaltrainer #resistancetraining #upperbodyworkout #upperbodystrength

[drummerboysteez]

Thought I'd pay homage to the veterans and do as many as I could in 30seconds. Day 1 of 22 #pressupchallenge #veteran #22

[grishinasbangs]

View this post on Instagram

A post shared by Casey Magnesium (@caseymagnesium)

Did the @louissmith1989 #pressupchallenge tonight! Feeling like Bruce Lee already 😎. Thanks for the idea @moominwhisky

[undertravelled]

This is how I spent my practice this morning. Pressing up is a most frustrating challenge and it seems impossible. But I WILL get this #questforthepress #mixxyoga #yoga #pressupchallenge #yogaeverydamnday (at Mixx Yoga)

[nia-jaiuk]

....omg how could I forget the #PressUpChallenge #GetDownOrGoHome looool...#UKnowHowWeDo ;-)@butterscotch2013

[yogidauk]

#24adventchallenge🎄💪 This is how yogis complete the last yoga session at Bodywise Gym & Studios in 2017! Max press up challenge: 272 press ups in 1min. Those chaturangas paid off in the end 💪👍🎄 Merry Christmas 🎄 and Happy New Year!!! : : : #pressupchallenge #yogaclass #funyogis #vinyasayogaflow