#pcos disorder

[agamgupta1287]

Your Essential Guide to PCOS: Symptoms, Causes, and Solutions

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting the ovaries. According to the World Health Organization (WHO), approximately 8 to 13 percent of women of reproductive age have PCOS, though up to 70 percent of cases remain undiagnosed. This blog will delve into the symptoms of PCOS, explore its causes, and provide insights into effective diagnosis and treatment options. By understanding these key aspects, individuals can make informed decisions about managing PCOS and improving their overall health.

Recognising the Symptoms of PCOS

The symptoms of PCOS often begin either at the onset of menstruation or some time after. They can vary but commonly include irregular menstrual cycles, excessive hair growth (hirsutism), acne, and weight gain. Some individuals may also experience thinning hair on the scalp and difficulties with fertility. If you notice any of these symptoms, consult a doctor for accurate diagnosis and effective management of PCOS.

Understanding the Causes of PCOS

The exact causes of PCOS are not fully understood, but several factors are linked to its development:

Genetics: PCOS often runs in families, suggesting a genetic predisposition. If a close relative has PCOS, the risk may be higher.

Insulin Resistance: This occurs when the body’s cells don’t respond effectively to insulin, leading to high insulin levels that can increase androgen production, worsening symptoms like acne and hair growth.

Inflammation: Chronic low-grade inflammation is associated with PCOS and may contribute to hormonal imbalances and insulin resistance.

Effective Diagnosis and Testing for PCOS

Diagnosing PCOS usually involves a combination of clinical evaluations and tests. A healthcare provider may perform a physical examination, review your medical history, and conduct blood tests to check hormone levels. Ultrasound imaging is often used to detect cysts on the ovaries. Accurate diagnosis is essential for distinguishing PCOS disorder from other conditions with similar symptoms and ensuring appropriate treatment. Consult a reputable gynaecologist for precise diagnosis and management.

Treatment Options for Polycystic Ovaries

Treatment for PCOS disorder often involves a combination of medication and lifestyle changes. Hormonal contraceptives, such as birth control pills, can help regulate menstrual cycles and alleviate symptoms like acne and excessive hair growth. Diabetes medication may help improve insulin sensitivity and aid in weight management. Additionally, fertility treatments may be needed for individuals experiencing difficulties with conception.

Managing PCOS with Lifestyle Changes: Lifestyle modifications are crucial in managing PCOS disorder. Adopting a balanced diet, rich in whole foods and low in processed sugars, can help control weight and enhance insulin sensitivity. Regular physical activity is also beneficial, as it reduces insulin resistance and alleviates some symptoms. Incorporating stress management techniques, such as mindfulness and yoga, can further support overall well-being.

Support and Resources for PCOS

Finding support and resources is essential for managing PCOS effectively. Engaging with support groups and online communities can provide valuable information and emotional support. Consulting healthcare professionals specializing in endocrinology or gynecology is crucial for personalized treatment plans. Digital healthcare management tools empower individuals to consult with diet and exercise coaches conveniently, set realistic goals, and monitor their progress. Explore trusted healthcare apps to join a healthcare programme for managing PCOS and enhancing your quality of life and overall well-being.

[thedeathwitchescats]

My collection of tips for people who are just now developing a chronic illness or just now realizing they have one. ((As someone who has only been struggling with mine for a little over a year))

-dont blame yourself for not being able to do what you used to. Your body used to do its job to a better degree than it does now. You are not lazy bc your taking more breaks or bc you cant get out of bed. Your taking care of yourself. I struggle with this all the time. Especially considering my living situation. Shit doesnt get done when I dont do it but I simply cant sometimes.

-that leads me into my next point. Take advantage of your good days, but dont overwork yourself just bc your "not feeling chronically ill." When you have the energy, start the laundry, do the dishes, take out the trash, but still take breaks as needed

-keep a set of your meds literally everywhere. I have a pill box I specifically keep in my car with a weeks worth of my morning meds. I have a three sets of my most important meds in my bag at all times. I have pain meds stashed in every crevasse they could be stashed. Trust me, when your running late and you get half way to work before you realize you havent taken your meds your gonna want to be able to reach into your glove box and take them rq

-buy the mobility aid. You think you need a brace bc a specific joint hurts like hell and wont stay in place?? Get it. You cant walk for long periods of time and think a cane would help?? Get it. You think a shower chair would do you good so you dont pass out with shampoo in your eyes and naked?? Get it. Just get it. Walmart sells canes for under ten bucks and they work really well. They also have extra tips in a two back for 2.50. Dollar tree has braces and like 12 different pain creams. Five below also has some braces and quite a few pain relief options. You can also get them cheap on sites like shein or Amazon and sometimes depop. ((I know I know, dont support those sites but a bitch is broke and two bucks for compression socks is a fucking steal)) You can also sometimes find wheelchairs and canes and crutches at goodwill. It isnt a guarantee but its a good option if you need smt cheap. ((Be careful and check that their not broken before you buy))

-take the pain meds. Put on the pain cream. Ice that joint. You dont get brownie points for toughing it out and it will help your health in the long run. If someone looks at you like your weak for taking smt to help with your pain, their the problem, not you.

-create a good support system. Find the people who will drop their brand new iced coffee to stop you from slamming your head into the ground during a fainting spell. They are out there. Find them and hold onto them for dear fucking life

-try to make the best of what you can do every day. Put on cute earrings. Buy cute compression socks. Get braces that fit your vibe. Put stickers on your mobility aids. Put pins on your bag. Carry a cute weighted stuffie for when you need some extra comfort. Make the most of what you are capable of doing.

[textk4kira]

pcos as an intersex condition

I believe the reason why many people are resistant to the idea of PCOS (polycystic ovarian syndrome) as an intersex condition is because they would have to accept that many people who are AFAB (especially cis women) are in fact, intersex.

I was assigned female at birth and diagnosed with PCOS at the age of 19. It took me some time to come to understand my intersex condition, which includes elevated testosterone levels and irregular periods. I was prescribed birth control to manage my symptoms and received an ultrasound to check for cysts on my ovaries (it was during this ultrasound appointment that I first experienced an instance of medical malpractice.)

I'm also a nonbinary person who struggles with mental health issues.

Overall, I'm proud of being intersex And trans. I stand in solidarity with my trans and intersex friends and family 💗

[animefeminist]

Nagata Kabi and the Mundane Pain of Sickness; or, That Time My Body Broke and I Had To Figure Out How to Keep Going

Content Warnings: Discussion of disordered eating and trauma

For many queer, marginalized manga readers, the name Nagata Kabi rings an immediate bell. Whether it’s her first title, My Lesbian Experience with Loneliness, her Solo Exchange Diary duology, her musings on alcoholism and marriage in separate, consecutive entries, or most recently, My Pancreas Broke, but My Life Got Better, Nagata’s autobiographical works capture contemporary life with an unflinching honesty that has resonated across her audience. This is certainly true for myself and that last title. 

My Pancreas Broke, but My Life Got Better is a bit of a time capsule, capturing how it felt to be sick in Japan’s emergent COVID-19 pandemic. It’s a pandemic that I had a unique perspective of as I was living in Fukushima when, in March 2020, the country shut down. I would go on to live within that pandemic until I immigrated back to the United States on August 11, 2020, where I would be faced with the jarring dissonance between Japan’s health care system and America’s tendency towards capitalistic cruelty.

While a distinctly different view on the pandemic, Nagata Kabi’s sixth autobiographical entry resonates with my own story as it captures the confusion and mundane chaos of suddenly living in a society that seems to be falling apart at the seams. Simultaneously, it details what happens when your body breaks while the world is just… kind of falling apart. It’s a story—a true narrative—about what happens when your life falls apart and you can no longer escape 

That last bit is what this article is about: falling apart.

Read it at Anime Feminist!

[feelingthemode]

disability pride month userboxes part 2/5

posted these on insta throughout the month :3

[just-jes]

Just under 400 cals today 🪽🌷

[69constellationsinatrenchcoat]

hey disabled friends and anyone who struggles with eating :)

when i'm not feeling well and i'm super nauseous, i'll make what we've affectionately coined a 'pick plate' it's just a mix of foods cut small that are easy to pick up..and that smell good.

often it's enough just to trigger my appetite that i can eat (or the smell makes me sick). they're easy enough to do that they can be made sitting in a wheelchair or sitting down :)

i hope this helps someone!

sending love,

lillia

[fortheloveofpiggy]

Pride month is over guess what!

It’s disability pride month!

Happy disability pride month!

[beenovel]

Me trying to figure out what’s causing this new symptom

(I forgot but should have added burnout and migraines)

ALT text under cut

[alt text]

The Pepe Silvia meme of a Caucasian man holding a cigarette while looking like he’s lost his mind, pointing to a large conspiracy board.

Written in red in random places and terrible handwriting is autism, bipolar, adhd, hypermobility, anxiety, depression, PCOS, ptsd.

In brighter red is meds then mystery illness with six exclamation marks after it.

[insane-cripplepunk]

My weight does not make

Or take

Or break

Who I am

Who I am is the aches in my knees and feet

My inability to stand up straight

My heart to race

My hairy face

I am not my weight

I am not some medical mystery

Some plot point in your history

Some oddity to whisper me

I am

Me

[narcissisticpdcultureis]

endopcos npd culture is having an abnormal menstrual cycle with no bleeding, so of course i'm curious of what google has to say. google says i'm pregnant. i make a joke to a friend saying "maybe i'm the next mother mary" and said friend brings up parthenogenesis, so i google if parthenogenesis can occur in humans. google says parthenogenesis is a rare occurrence in humans. of course for a split second i think it's a possibility and that i'm special. how cool would it be??? but then i read further and apparently parthenogenesis in humans results in tumors, not babies and i'm like... nope. nevermind! i don't want to be special! at least not in this circumstance.

.

[phosphenemoth]

And for my next trick, watch very closely, as I proceed to sleep for 24 hours straight!

Yes, it's been done before and will be done again!

Right before your very eyes, ladies and gents, and all in between or outside!

[second-stixs]

uhhh.. ive never mentioned this before but yeah

Hypers ref sheet:

[lesbianrey]

so when every other person on the planet thinks they have PCOS is that considered a success or are we going to look deeper into all the issues that primarily affect women that just get grouped into that category now

[just-jes]

So easy to keep going when people are humiliating you publicly😽 also got kinda SA’d/harassed in Walmart so that was cool 😐 rlly killed my appetite lmk if anyone wants a story time 😻😻😻

[heartual]

if i have to have another healthy food and mindful eating conversation with my mom it’s over for me