#onemorerepgym
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Ja br balik dr #uptowndanaukota .. bwk anak mkn + jenjln.. thus; keje Ja utk hari nihh.. dgn Priscilla (leg) .. Ja bantai leg jugak; cik abams touchup touchup jehh .. abis ngopi terus ke #onemorerepgym sambung dgn Thana @spthana_renu & Divya @darrshinidivya bikin #leg #highreps #supersets .. besok kompem ngengkang ππ ok dh.. nk tido.. besok Ja update lg ππ #neverskipyourworkout #neverskiplegday #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aainiππππβ (at Serambi,Ampang)
#neverskiplegday#yolo#ija_aainiππππβ#gymrat#fitfam#fitnesslifestyle#personaltrainer#fitspo#solo#leg#fitnesslife#onemorerepgym#fitnessfreak#highreps#trainhardtrainmean#howwespendourevenings#eatdirtytraindirty#gymlife#fitwoman#uptowndanaukota#fitnesswoman#fitness#fitnessaddict#supersets#neverskipyourworkout#fitchick#womanwithmuscles#womanwholift
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Abis dgn Ling Ling #totalbodyworkout #hiittraining .. Ja terus ke #onemorerepgym utk session Ja dgn Shahida @syasyeefa & Ame @ams.hus .. both #chest & #tricep .. Hari ni Ja quite free.. belah petang hujan.. PT terpaksa tangguh.. ni Ja dgn cik abam tgh chill.. harap kgkwn Ja sumer pun chill jugak kayy.. ok dh.. besok Ja update lg ππ **maaf abg Boii @rangzaibmuhd .. kami snap gmbr kak Min skali ππ #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourmornings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini πππππ£ (at Taqwa Restoran)
#fitnesslifestyle#fitwoman#fitfam#solo#eatcleantrainmean#hiittraining#howwespendourweekends#fitnesswoman#womanwithmuscles#fitspo#trainhardtraindirty#fitchick#gymlife#womanwholift#totalbodyworkout#fitnesslife#onemorerepgym#fitnessaddict#ija_aaini#fitness#gymrat#yolo#tricep#howwespendourmornings#fitnessfreak#chest#personaltrainer
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Ja mula kn session Ja pagi tadi dgn Michelle **tkde iG** #totalbodyworkout .. abis kat Felcra Berhad dgn #hijjabster .. Ja π²π¨ ke #onemorerepgym untuk session Ja yg seterusnya dgn Emma @emma.hassan8904 #beauticianwholift buat lite #back + #legworkout & #lastbutnotleast dgn #kuttipillay kesayangan Ja yg rajin + kuat ; Thana @spthana_renu & Divya @darrshinidivya both buat heavy leg workout + #highreps #supersets .. kompem esok tk leh jalan ππ ohye.. sapa2 nk buat facial P.R.P / collagen drip / vitamins drip .. DM / PM Emma kayy.. tima kasih Emma @emma.hassan8904 sudi beli PT dgn akak.. sapa2 nk PT dgn Ja; watsap Ja kat nombor ni >> 0102421054 << #jgnberlengahlagi .. ok dahh.. besok Ja update lg ππ #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aainiπ²π¨ππβ (at Tepi Sungai Tengok Air)
#personaltrainer#fitnesslifestyle#onemorerepgym#fitnesswoman#fitspo#fitnesslife#hijjabster#gymlife#fitnessaddict#yolo#howwespendourevenings#fitfam#legworkout#jgnberlengahlagi#supersets#gymrat#highreps#womanwithmuscles#fitness#fitchick#solo#kuttipillay#womanwholift#beauticianwholift#trainhardtraindirty#ija_aainiπ²π¨ππ#back#eatcleantrainmean#totalbodyworkout#lastbutnotleast
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Okeh.. session Ja utk hari ni.. dgn Eunice **purple shirt** #totalbodyworkout #bodyweighttraining & Ja π΄π¨ ke #onemorerepgym sambung dgn Thana @spthana_renu & Divya @darrshinidivya #legday #supersets #highreps & #lastbutnotleast dgn Wani @disember.ns #chest + #leg .. ni Ja dgn cik abams & anak2 jenjln jap.. karang Ja update lg ππ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourweekends #yolo #solo #personaltrainer #ija_aainiπππππ (at Jalan Jalan Cari Pasal!!!)
#fitchick#eatdirtytraindirty#totalbodyworkout#womanwithmuscles#gymrat#trainhardtrainmean#yolo#leg#fitness#bodyweighttraining#gymlife#neverskipyourworkout#fitnesslifestyle#solo#onemorerepgym#legday#fitnessaddict#fitnesswoman#personaltrainer#fitwoman#fitnessfreak#fitfam#howwespendourweekends#highreps#supersets#ija_aainiπππππ#lastbutnotleast#fitnesslife#chest#fitspo
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Session Ja pagi tadi dgn Janine #singerwholifts #back + #legworkout **tah macam mn bole trrrlupa selfie ππ Ja pakai gmbr Watsap ππ** abis session dgn #hijjabster .. Ja π²π¨ ke #onemorerepgym untuk session Ja yg seterusnya dgn Jessi @daevajessi pun bek + leg jugak & #lastbutnotleast dgn Thana @spthana_renu & Divya @darrshinidivya leg + #highreps + #supersets .. esok sure kengkang ππ ok dh.. babai ππ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aainiπππππ (at Mancing kat mana hari Ni)
#fitnessfreak#womanwithmuscles#gymrat#onemorerepgym#fitspo#fitnesslife#personaltrainer#fitchick#fitnessaddict#womanwholift#neverskipyourworkout#yolo#back#fitnesslifestyle#legworkout#fitfam#trainhardtrainmean#ija_aainiπππππ#solo#highreps#lastbutnotleast#fitwoman#gymlife#singerwholifts#hijjabster#fitness#eatdirtytraindirty#howwespendourevenings#fitnesswoman#supersets
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Ja sempat mem-PT kn diri dgn Tini kat #onemorerepgym tadi .. ha ah.. hari ni Ja kayuh.. cungap #modeon ππ ok dh.. nk sambung keje.. mlm karang Ja update lg ππ² #endorphinrelease #happymodeon #morningcardio #outdoorcardio #mtb #giantbikes #shimano #xtrgroupset #spd #womanwhoride #womanwhocycle #commute #urbancyclist #adrenalinejunkie #fitness #fitnesswoman #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #eatdirtytraindirty #trainhardtrainmean #yolo #solo #personaltrainer #ija_aaini πππππ (at Tandas Cangkung Segera)
#commute#happymodeon#morningcardio#personaltrainer#womanwithmuscles#yolo#shimano#fitnesslifestyle#fitnesswoman#giantbikes#endorphinrelease#xtrgroupset#urbancyclist#womanwholift#fitness#modeon#onemorerepgym#trainhardtrainmean#adrenalinejunkie#womanwhoride#womanwhocycle#spd#solo#outdoorcardio#mtb#fitnesslife#ija_aaini#eatdirtytraindirty
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Okehh.. session Ja pagi tadi dgn Eunice *tkde iG* for #totalbodyworkout + Ja ππ¨ #onemorerepgym utk session seterusnya dgn Wani @disember.ns for #chestworkout + #lastbutnotleast Thana @spthana_renu & Divya @darrshinidivya for #buttworkout #supersets #highreps .. Ja sempat shopping ayam utk cik abams for #mealprep .. Ja sempat juga meng #leg kn diri.. lutut ketaq nkk ππ ok dh.. besok Ja update lg ππ#neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #howwespendourchristmasday #yolo #solo #personaltrainer #ija_aainiπππππ (at Makin Viral)
#fitnesslifestyle#onemorerepgym#personaltrainer#fitness#gymrat#gymlife#lastbutnotleast#leg#eatdirtytraindirty#mealprep#yolo#fitnessfreak#fitnessaddict#totalbodyworkout#howwespendourchristmasday#solo#highreps#fitwoman#fitnesslife#ija_aainiπππππ#chestworkout#womanwholift#womanwithmuscles#fitspo#neverskipyourworkout#fitnesswoman#supersets#fitfam#howwespendourevenings#trainhardtrainmean
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Abis kat Felcra Berhad td Ja terus ke #onemorerepgym utk session seterusnya dgn Thana @spthana_renu & Divya @darrshinidivya #backworkout + #lastbutnotleast dgn Rose @rose_tajudin #legworkout .. abis dgn Rose; Ja terus chow jmpa cik abam & anak2 for late dinner.. what a nite bebeh ππ ok dhh.. esk plak kayy ππ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini πππππ (at TIDUR LENA)
#fitnessaddict#gymrat#trainhardtrainmean#backworkout#gymlife#fitness#eatdirtytraindirty#ija_aaini#fitnessfreak#personaltrainer#neverskipyourworkout#fitchick#lastbutnotleast#fitwoman#fitspo#fitnesslifestyle#solo#yolo#onemorerepgym#womanwithmuscles#fitnesslife#womanwholift#fitfam#fitnesswoman#legworkout#howwespendourevenings
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Abis kat Felcra Berhad tadi; Ja ππ¨ ke #onemorerepgym utk session Ja dgn Gayathrii @mahadevangayathrii #dentistwholift for a lite #chest + #tricepworkout + sambung dgn Thana @spthana_renu & Divya @darrshinidivya for #legday #highreps #supersets .. mlm ni #kuttipillay nite out ππ auummm...... ππ ok dh.. nk mkn + tido.. besok plak kayy.. ππ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini πππππ (at Oh Yekee)
#fitchick#yolo#highreps#neverskipyourworkout#fitnesslifestyle#fitnesslife#fitfam#legday#gymrat#onemorerepgym#fitnesswoman#supersets#fitness#chest#womanwithmuscles#trainhardtraindirty#gymlife#fitnessaddict#ija_aaini#womanwholift#solo#fitnessfreak#eatcleantrainmean#howwespendourevenings#kuttipillay#tricepworkout#dentistwholift#fitwoman#personaltrainer#fitspo
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Session Ja awal pg td dgn Ling Ling & husband for #totalbodyworkout + #bodyweighttraining .. Ja ππ¨ ke #onemorerepgym sambung dgn Vani @vanikavin + Ame @ams.hus dua2 #legday .. kasi up apa yg patut.. baru laa auuuummmm.. ππ ni cik abams teman Ja beli ayam.. #mealprep katanyaa ππ ok dh.. karang Ja update lg ππ£ #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourmornings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini πππππ£ (at Sundate Group)
#legday#womanwholift#totalbodyworkout#fitwoman#bodyweighttraining#ija_aaini#gymlife#fitchick#personaltrainer#yolo#eatcleantrainmean#howwespendourmornings#trainhardtraindirty#fitnessfreak#onemorerepgym#mealprep#fitfam#fitnesslifestyle#fitspo#gymrat#solo#fitness#howwespendourweekends#womanwithmuscles#fitnesswoman#fitnesslife#fitnessaddict
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Session Ja awal pg td dgn Michelle & Eunice **white & orange shirt** (tgh selfie tadi fon padam.. soo.. Ja pakai gmbr lama ππ .. abis kat Felcra Berhad ; Ja π¨πke #onemorerepgym sambung dgn Divya kutti + π¨πke #irongymwangsamaju dgn Rose @rose_tajudin both doing #backworkout .. ha ah.. tk bz sgt.. ni Ja dh kat rmh.. br lps mkn #rotipotato .. sebantal Ja sental ππ ok dh.. besok plak kayy ππ#fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini πΊππππ£
#fitwoman#irongymwangsamaju#personaltrainer#yolo#fitfam#fitnesswoman#fitnessaddict#trainhardtraindirty#rotipotato#fitnesslife#fitnessfreak#gymrat#womanwholift#backworkout#fitspo#onemorerepgym#fitnesslifestyle#eatcleantrainmean#ija_aaini#womanwithmuscles#howwespendourevenings#fitchick#gymlife#solo#fitness
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Ha ah.. kami ber3 jehh.. ramai yg cuti.. school holiday kn.. jenjln lahh.. kat #onemorerepgym nnt Ja update naa ππ#cardioday #hijjabster #hijjabgirlwithmuscle #hijjabgirlwholift ππ#fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini πππππ (at Wisma Felcra Berhad , Setapak Jaya , Kuala Lumpur .)
#yolo#fitnesswoman#fitspo#fitwoman#fitnesslife#fitnessfreak#personaltrainer#hijjabgirlwithmuscle#fitchick#womanwholift#hijjabster#eatcleantrainmean#womanwithmuscles#cardioday#hijjabgirlwholift#gymrat#fitnessaddict#howwespendourevenings#fitnesslifestyle#onemorerepgym#trainhardtraindirty#ija_aaini#gymlife#fitfam#solo#fitness
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Wiken session utk Ja.. belah ptg dgn Eunice #motherwholifts for #totalbodyworkout as usual β‘ #onemorerepgym dgn Wani @disember.ns #backworkout + Nana @nana_adrieana (+) Gayathrii @mahadevangayathrii_10 #butt + #backworkout + #lastbutnotleast dgn Rose @rose_tajudin #legworkout .. cik abam dh balik.. nk mkn sensama kata nya.. baik lah.. moh laa kt mkn.. besok plak naa.. ok baii ππ #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini ππΊπππ (at Kumpulan wanita Hebat)
#ija_aaini#fitnesswoman#lastbutnotleast#womanwithmuscles#onemorerepgym#butt#fitchick#solo#fitnessfreak#personaltrainer#fitspo#trainhardtraindirty#legworkout#totalbodyworkout#fitfam#yolo#fitness#gymrat#fitwoman#howwespendourevenings#gymlife#motherwholifts#fitnesslife#eatcleantrainmean#fitnessaddict#backworkout#howwespendourweekends#fitnesslifestyle#womanwholift
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Session Ja awal pg td dgn Eunice + Michelle #likemotherlikedaughterπ #fitfamily for #totalbodyworkout β‘ #onemorerepgym utk sambung dgn Ame @ams.hus + Wani.. both #chest + #legworkout β‘ dgn Thana @spthana_renu + Nana @nana_adrieana + Divya @darrshinidivya all for #buttworkout + #shoulderworkout .. ngam seyy ππ ni Ja tgh chill dgn cik abams + anak2.. #schoolholidays kn.. nk balik dh.. esk Ja update lg ππ#neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini πππππ (at Pavilion KL)
#ija_aaini#fitnesslifestyle#gymrat#eatcleantrainmean#totalbodyworkout#gymlife#fitwoman#fitfam#chest#fitnesswoman#howwespendourweekends#fitchick#schoolholidays#fitspo#buttworkout#neverskipyourworkout#fitnesslife#onemorerepgym#trainhardtraindirty#fitness#yolo#howwespendourevenings#shoulderworkout#womanwholift#fitfamily#womanwithmuscles#solo#fitnessaddict#fitnessfreak#personaltrainer
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Abis kat Felcra Berhad; Ja terus ke #onemorerepgym utk session Ja dgn Along @shanemas **tima kasih Along bg Ja join skali ππ (+) Husna @husnayahaya12 both #chestday (+) Ja terus ke #irongymwangsamaju utk session Ja dgn Rose @rose_tajudin #bahuday .. ni Ja tgh mkn dgn cik abams.. ππ ok dhh.. besok Ja update lg πβ€ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini ππππΊπΉ (at The KUAT MAKAN Catering)
#neverskipyourworkout#eatcleantrainmean#fitnessaddict#personaltrainer#howwespendourevenings#fitchick#fitfam#irongymwangsamaju#womanwithmuscles#gymlife#ija_aaini#fitwoman#gymrat#fitspo#trainhardtraindirty#womanwholift#yolo#fitnessfreak#onemorerepgym#fitnesswoman#fitnesslife#fitnesslifestyle#solo#fitness#chestday#bahuday
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Woohoo! Siap keje Ja πβ kat Felcra Berhad dgn #hijjabster #hijjabgirlwithmuscle + kat #onemorerepgym dgn Divya @darrshini_divya #legworkout + Nana @nana_adrieana + Along @shanemas + Thana @spthana_renu #tricepworkout + #lastbutnotleast Husna @husnayahaya12 #backworkout .. Ja dh #legday sebelum masuk opis pagi tadi.. ok dh.. jom bobom.. besok plak.. ok baii ππ #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini πππππ (at Ewah Ewah)
#fitnesswoman#fitnesslife#solo#fitchick#eatcleantrainmean#fitnessaddict#ija_aaini#hijjabgirlwithmuscle#backworkout#fitness#fitfam#gymrat#howwespendourevenings#trainhardtraindirty#tricepworkout#onemorerepgym#lastbutnotleast#fitspo#fitnessfreak#fitwoman#womanwithmuscles#hijjabster#yolo#neverskipyourworkout#legworkout#personaltrainer#womanwholift#fitnesslifestyle#legday#gymlife
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