#trainhardtrainmean

[ija-aaini-blog]

Selesai sudah perjuangan Ja utk tahun ni.. tahun depan pulak.. in shaa Allah.. its #fitwheyclassic2017 #fitwhey2017 #fitwheybangkok #womanphysique #competitors 😃😆 nnt Ja update lg.. #offseason #loadingtime #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howispendmymondaymornings #yolo #solo #personaltrainer #ija_aaini 💞💞💕💕💝 (at Bangkok, Thailand)

[ija-aaini-blog]

Sesi geli geli dh abis.. jom balik 😃😂 ohye.. itu husband Ja tau.. bukan sugar daddy 😃😂 besok Ja update lg 😘💓 #sundate #lateniteworkout #swolemate #fitcouple 💕😚 #husbandwholifts #husbandwithmuscles #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💞💞😍😍 💋 (at Kedai Jamu Kocok Kg Pandan Dalam.)

[ija-aaini-blog]

Ja br balik dr #uptowndanaukota .. bwk anak mkn + jenjln.. thus; keje Ja utk hari nihh.. dgn Priscilla (leg) .. Ja bantai leg jugak; cik abams touchup touchup jehh .. abis ngopi terus ke #onemorerepgym sambung dgn Thana @spthana_renu & Divya @darrshinidivya bikin #leg #highreps #supersets .. besok kompem ngengkang 😃😂 ok dh.. nk tido.. besok Ja update lg 💓💕 #neverskipyourworkout #neverskiplegday #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini💞💞😍😍✔ (at Serambi,Ampang)

[ija-aaini-blog]

#morningcardio be like 🙆😛 #cungap #modeon 😃😂 #alhamdullillah .. Ja dh kat opis.. jom keje.. mlm karang Ja update lg 💕🚲 #endorphinrelease #happymodeon #outdoorcardio #mtb #giantbikes #shimano #xtrgroupset #spd #womanwhoride #womanwhocycle #commute #urbancyclist #adrenalinejunkie #fitness #fitnesswoman #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #eatdirtytraindirty #trainhardtrainmean #howispendmymornings #yolo #solo #personaltrainer #ija_aaini🚲💨💨💨💨 (at Saya jual awak beli)

[ija-aaini-blog]

Apabila cik abam membelanja kn diri kat Ja.. mcm tk pernah tgk plak.. 😃😂 dh abis PT hepi kemain yaa 😂😆 ok dh.. Ja nk sesiap.. #mealprep etc.. karang Ja update lg.. p/s : sapa2 nk PT dgn Nas; watsap Nas kay (0163455543) 😘💕 #husbandwholifts #husbandwithmuscles #neverskipyourworkout #neverskiplegday #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💞💞😍😍✔ (at Awak xprasan sye sbb awak prasan awak Cantik)

[ija-aaini-blog]

On tak on? 😃😂 ok dh.. mlm karang Ja update lg 💕🌹 @spthana_renu @darrshinidivya @ams.hus #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourafternoons #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini 💞🌹💋💕😛 (at Dalam Kebun Getah Dengan Janda)

[ija-aaini-blog]

Elk sket pakai spec nihh.. bole control macho.. hidung kembang tk nmpk maaahhh.. 😂😉 ok dh.. mula kn hari anda dgn korek idung 😂😛 karang Ja update lg ✔🚲 #endorphinrelease #happymodeon #morningcardio #outdoorcardio #mtb #giantbikes #shimano #xtrgroupset #spd #womanwhoride #womanwhocycle #commute #urbancyclist #adrenalinejunkie #fitness #fitnesswoman #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #eatdirtytraindirty #trainhardtrainmean #howispendmymornings #yolo #solo #personaltrainer #ija_aaini🚲💨🙋💕💋 (at Janda Kembang)

[ija-aaini-blog]

Maka karangan pun bermula 😃😂 session Ja utk hari ni dgn Shahida @syasyeefa #back + #leg .. lps2 dgn Wani @disember.ns #chest + #buttworkout & #lastbutnotleast dgn Priscilla **tkde iG** #upperbodyworkout .. Ja sempat bantai buat bek kejap td.. ni anak2 dh tgu kat rmh nk ajak mkn.. baik lah.. Ja turutkn 😃😆 ok dh.. karang Ja update lg 😘💕 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💞💞😍😍✔ (at Kopi Fuyoo Di Mana Mana)

[ija-aaini-blog]

Okeh.. session Ja utk hari ni.. dgn Eunice **purple shirt** #totalbodyworkout #bodyweighttraining & Ja 🚴💨 ke #onemorerepgym sambung dgn Thana @spthana_renu & Divya @darrshinidivya #legday #supersets #highreps & #lastbutnotleast dgn Wani @disember.ns #chest + #leg .. ni Ja dgn cik abams & anak2 jenjln jap.. karang Ja update lg 😘💕 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💋💝🎀💟💞 (at Jalan Jalan Cari Pasal!!!)

[ija-aaini-blog]

A short clip session Ja dgn Sham **black shirt** #chest + #tricep & Rina @rin_rev #dentistwholift for #upperbodyworkout .. anak2 kuar dgn kgkwn.. ni Ja tgh chill dgn cik abams pekena kopi.. ok dh.. karang Ja update lg 💕💓 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini😀🐜🐜💋🎉 (at OSEM)

[ija-aaini-blog]

Sapa tk kenal amoi & lengchaii cute nihh.. Vivian @viennamun & Paul Wong @bob_vienna + husband & wife #fitcouple .. Abg Jai **lupa iG 😃🙋 & Sandra Goh @sandra_sufainah .. sapa2 tgk sure kenal.. sekarang makin ramai #swolemates .. #alhamdullillah .. bole motivate each other kn.. ok dh.. besok plak kayy 💕💓 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini😀🐜🐜💋🎉 (at Kamisuka)

[ija-aaini-blog]

Okehh.. maka karangan pun bermula 😃😆 session Ja pagi td dgn Eunice **yg rmh ada kolam tuh** #totalbodyworkout .. belah petang dgn Sham & the gang & Azlin @azlinilman both buat #back + #leg .. 2 PT Ja cancel atas sebab2 yg tk dpt dielak kn.. Ja pun bantai buat bek td 😃😚 ok dh.. jakgi Ja nk post bidio #fitcouple plaks.. kerlass kauu.. brb naa 💕💓 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini😀🐜🐜💋🎉 (at Bayangan Wajahmu)

[ija-aaini-blog]

Otw ke TTDi Valley pagi tadi utk session Ja dgn Eunice.. sesak jugak.. br lps huzan kn.. ok dh.. jom keje.. mlm karang Ja update lg 💞✔ #endorphinrelease #happymodeon #morningcardio #outdoorcardio #mtb #giantbikes #shimano #xtrgroupset #spd #womanwhoride #womanwhocycle #commute #urbancyclist #adrenalinejunkie #fitness #fitnesswoman #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #eatdirtytraindirty #trainhardtrainmean #yolo #solo #personaltrainer #ija_aaini🚲💨💕💕✔ (at Celah-Celah Hati You

[ija-aaini-blog]

Session Ja pagi tadi dgn Janine #singerwholifts #back + #legworkout **tah macam mn bole trrrlupa selfie 😃😂 Ja pakai gmbr Watsap 😆😉** abis session dgn #hijjabster .. Ja 🚲💨 ke #onemorerepgym untuk session Ja yg seterusnya dgn Jessi @daevajessi pun bek + leg jugak & #lastbutnotleast dgn Thana @spthana_renu & Divya @darrshinidivya leg + #highreps + #supersets .. esok sure kengkang 😃😂 ok dh.. babai 😘😚 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini😀🐜🐜💋🎉 (at Mancing kat mana hari Ni)

[ija-aaini-blog]

Sopan sgt Ja ari nihh 😃😂 bukan takut kantoii.. masa dh suntuk 😂😆 Ja sambung #workout dulu naa.. brb bebeh 😍🎋#familyouting #sundate #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourevenings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💋💝🎀💟💞 (at M/A/N/A A/J/A)

[ija-aaini-blog]

Another short clip for today session 😉🌹 harap kgkawan + kakak2 + abang2 + adik2 yang Ja sayang sumer enjoy 💓💋 #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatdirtytraindirty #trainhardtrainmean #howwespendourmornings #howwespendourweekends #yolo #solo #personaltrainer #ija_aaini💋💝🎀💟💞 @ams.hus @spthana_renu @darrshinidivya @disember.ns 💞🌹 (at Salam_sayang)