#offendability
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mentalisttraceur · 1 year ago
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As I grow and heal, I catch more cloudbreaks of not needing to get angry because I'm safe now (the bad thing can't happen to me), or I'm feeling unshakably powerful (I can stop the bad thing once it happens or handle everything it does to me), or seeing far and wide enough (it's not really all bad, or it's actually good).
Working to develop a healthy relationship with my anger has also shown great promise for ability to be more gentle or measured with my anger. Because:
Anger expression doesn't have to always be either held back or a five-second explosive surgery that decisively changes the doer of shitty behavior to do it less. In childhood, under a certain pattern of abuse, fear, stress, and trauma, I had to sharpen and compress but also curb my anger, until that's basically what it always had to be. I could only safely release anger when it would do something effective in the time window I had before it was punished.
Anger expression doesn't have to be saved for the worst transgressions. In my late teens I ended up in a relationship with someone very easily and strongly hurt by me being angry at them. I had more compassion for their hurt than my wants and needs I guess. That's a funny error of empathy - a more hurtable person always "wins", a sufficiently resilient empath only ever gives. So I got very good at both finding ways to not be angry and to not express anger for minor stuff.
As I heal these two things, I am starting to see a view where anger is a normal active part of the toolkit, not a vicious snarling dog only released in extreme situations or when tired, but something always ready to fade in and out fluidly. Anger is interpersonal hardening which you can use to shore up your resolve and tolerance as-needed. Our boundaries, offendabilities, and even just perception of contradiction to our goals and preferences, can define healthy automatic activations of anger and how intense or soft they will be.
Growing a self-worth core tied into this. That axiomatic feeling that I deserve good things. Specifically, that I deserve a certain standard of treatment from others more than they deserve me proactively tolerating worse to spare them bad feelings or outcomes. Without a self-worth core, empathy prevented me from getting/acting mad at people unless I felt their intentions/motives/thinking were sufficiently bad/unacceptable. With a self-worth core, the other person can be well-meaning, understandable, or even just good and right, and yet I can still deserve better from them or from the situation.
A healthy self-worth with healthy internal anger freedom naturally dials up anger to defend and assert yourself in line with your wants, and it doesn't need others to be unacceptably bad, which means the anger doesn't need to escalate to your-existence-as-you-are-is-a-problem levels just to get going, it doesn't need to be bundled with judgement, condemnation, and hard feelings, and it can relax once the behavior changes instead of needing the person to change.
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batfam-stuff-posts-0 · 1 month ago
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Tim: Want to play a game?
Jason: *war flashbacks to knife monopoly* ...okay...?
Tim: It's called 'Jon or katana'. I give you actual quotes from Damian, and you guess if he was talking to his sword or his boyfriend.
Jason:
Jason: Awesome.
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dudedidujust · 2 months ago
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The daily planet runs a front page article calling superman the light of mankind
Cue the batfam launching a counter campaign in support of Signal,  the real Light of Mankind.
It starts as a joke but quickly derails into an all out war.
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professor-pants · 1 year ago
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Genre of character: submissive like a guard dog is submissive
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notherpuppet · 7 months ago
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Good morning 🍎📻
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lesbianfiddleford · 7 months ago
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yooo-lets-go · 8 months ago
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what sort of music does simon listen to- and what are the others’ opinions on it when they inevitably discover it?
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They probably wouldn’t share a playlist
Plus Roach:
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rinkudonuts · 2 months ago
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Idk I just feel like this would happen
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ditzybat · 10 months ago
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one of those tiktok gotham university reporters approaching bernard on the way to one of his bio classes: thoughts on red robin?
bernard, mildly sleep deprived, and knowing full well what tim’s night life is like: smash [proceeds to walk away like nothing happened]
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asocketwrench · 2 years ago
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it's all coming together
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batfamilycannons · 10 months ago
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Bruce *storming in, burnt and covered in ash*: Where is your brother?
Damian and Tim: tf??
Tim: uh I think Jason’s in the library?
Bruce: no not him the other one
Dick, *scurries past the door*
Bruce: RICHARD JOHN GRAYSON why did you set my bed on fire
Dick: You deserve it!!
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cryptvokeeper · 2 months ago
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I don’t go here f1 tumblr did I get this race right
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comicake · 8 months ago
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glad to see that a lot of people were disappointed by the fact that Niko’s colourful lights were not her lesbian vibes but just some parasites
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notbrucewayne48 · 1 year ago
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"aphobia doesn't exist"
bitch literally not that long ago an aroace youtuber animator was insulted by almost half of its community for being it
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theaceofarrows · 6 months ago
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qoldenskies · 10 days ago
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i think its so funny when people take the way donnie acts at face value even though its a horrible lie because he's a horrible liar, while understanding leo is bullshitting very well despite him actually being GOOD at bullshitting. many such cases
#personal#rottmnt#although tbf its probably because with leo its unpacked more thoroughly in the movie#donnie is not a morally ambiguous emotionally unavailable bad boy. he is very sensitive actually#he's a little crybaby /aff#and like this isnt hidden. he isnt SECRETLY sensitive or secretly caring its very out in the open actually#he's not hiding it well AT ALL AND THEY ALL KNOW IT LMAOOOOOOOO#i think donnie's perception of himself is somewhat earnest and somewhat. not? he DEFINITELY thinks he's more evil than he actually is#BGHFHDHGJFHG#i think what causes him to lash out and struggle to communicate is his inability to articulate his feelings#they are just too big for him. like its the exact opposite of robotic#he cant force himself to give a fuck but when he DOES its too much#so he yells and lashes out or he shuts down completely#honestly i think the perception of him being too sensitive being a problem makes way more sense than the perception of him being 'robotic'#when it comes to struggles in how his family sees him at least#even in little ways you can see him take it pretty personally when he's insulted#he struggles to blow things off#and i think it would also explain his tendency to like. visibly calm himself down when he gets upset? its a thing he does a lot in the show#he desperately wants to destroy that perception of him because he's trying so hard to close himself off#he doesn't want to be the sensitive one that cant take anything. it especially works in line with his shell#it was a big inspiration for canary continuity tbh. donnie should struggle with being the sensitive one in fic more#mikey is more empathetic and he's more emotional but donnie's quicker to feel offended or take things personally#BACKED UP HEAVILY BY CANON#that 'you can be honest with me! no hard feelings' - 'he's lyinggggggg'#like he's not upset with them babying him as much as he is with them genuinely finding it frustrating that he can fall behind like that#and just cannot take shit like that. so he tries to pull back and not seem as affected as he is#theyre a very cuddly family but mind you they can be actually mean to each other like that!!
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