#obstacleteaining

[nolamusclepark]

Over the weekend, we had 2 more #NMP #ninjawarrior athletes receive their bands. Violet and "Famous" James are officially level 2 and are heading to work on their level 3 bands! Both are competitive #athletes looking to improve their ninja skills. Congratulations again! #nolamusclepark #NMP #gym #workout #anw #anwjr #nnl #nationalninjaleague #move #obstacleteaining #obstaclegym #obstaclecourse #motivate #inspire #improve #hardwork #dedication #practice #americanninjawarrior (at NOLA Muscle Park) https://www.instagram.com/p/CJXHHuSFWau/?igshid=qgsteheq0xfd

[nolamusclepark]

Congratulations @ninjadude07 and Gavin for passing your band tests! Newly ranked level 3 #NMP #ninjawarriors. Aiming for world finals! #Train hard and train smart. #nolamusclepark #nationalninjaleague #nnl #anwjr #anw #americanninjawarrior #obstacleteaining #obstaclegym #hardwork #ninjawarriorgym #practice #coach #improve #dedication #motivate #inspire #fitness #gym #ninjawarriortraining #neworleans #move (at NOLA Muscle Park) https://www.instagram.com/p/CJWw7cflJr1/?igshid=1h5k24n9264mx

[nolamusclepark]

A wild @genny.c_2 appears! This happened yesterday. I told her she had to put on the Jersey for the pic! 🤣🤣🤣 let's see if she makes an appearance tonight. Also swipe left, who did it better? 😝😝😝 #Nolamusclepark #NMP #motivation #inspiration #humpday #parkour #ninjawarrior #ocr #workout #fitness #calisthenics #gym #training #obstacleteaining #nola #neworleans #elmwood #riverridge #harahan #anw #anwjr #nnl #practice #traininsaneorremainthesame #move #run (at NOLA Muscle Park) https://www.instagram.com/p/CDPYQmGFLqR/?igshid=s1gcqdbkkss1

[nolamusclepark]

100% completion of ALL #OBSTACLES with all the swag! Band, pins, medals he has everything to prove it! 👏💪🙌 Super proud of @slothletics_ocr for killing it at the @savagerace this past weekend in #Chicago and doing both races! Syndicate earned! 🔥🔥🔥🔥 Paul kills it every #ocr #workout I give him. He Times his rounds, Paces himself, and pushes himself to do as much as possible. So glad he trains with us. Thank you Paul for the opportunity. You've really stepped your game up since you've been with us. #hardwork #dedication #nolamusclepark #NMP #motivate #inspire #spartan #savagerace #ocrathlete #ocrtraining #ocrgym #ocrworkout #slothlete #obstacleteaining #obstaclegym #gym #consistency #spartan #traininsaneorremainthesame #battleocr #battleraces #nola (at NOLA Muscle Park) https://www.instagram.com/p/CDMzxFNF8cY/?igshid=iiceq24zqthu

[nolamusclepark]

I'm going live at 12pm on instagram to answer any questions about our reopening June 1st. I Will probably do tomorrow 12pm for facebook as well for those who missed today's. More pics and a video to come. Stay tuned! Still more to reveal. Thanks for tagging along. #nolamusclepark #NMP #workout #fitness #exercise #griptraining #anw #anwjr #nnl #obstacleteaining #nola #NewOrleans #motivate #inspire #fitspo #gym #obstaclecourse #move #calisthenic #calisthenicsgym #traininsaneorremainthesame #ninjawarrior #ocr #parkour #ninjawarriorgym #parkourgym #ocrgym (at NOLA Muscle Park) https://www.instagram.com/p/CA0Vs6-FtwL/?igshid=1dgiq0nd7qs21

[nolamusclepark]

*Just realized time. Q and A not happening tonight. *I'll set it up for tomorrow 12pm. *Emails will be going out by tonight🤞🤞🤞 *Finishing up some updates for the site. *On lunch break today, I received some more goodies! Who wants to guess what they are?!?!? *Been here all day and still going till late tonight as well. #soon #nolamusclepark #NMP #anw #anwjr #nnl #hdec #ninjawarrior #AmericanNinjaWarrior #ninjawarriorgym #ninjawarriortraining #obstacle #obstacleteaining #griptraining #gripstrength #gripendurance #obstaclegym #ocr #ocrgym #ocrtraining #ocrworkout #ocrworldchampionships #motivate #inspire #fitness #workout #parkour #goals #parkourtraining #parkourgym @mjasonrich no you cant guess!🤣✌ (at NOLA Muscle Park) https://www.instagram.com/p/CAynhmcFC_-/?igshid=18bancrymg156

[nolamusclepark]

We will not have ninja night Feb 28th. We will be moving ninja night to March 14th. We will have limited hours this weekend as well. We will be attending @ninjaquestfitness parkour event. They are having a leap year jam on Saturday feb 29th. Our hours this weekend are: Friday open gym 4pm-9pm. Saturday members only 2-7pm Sunday closed. #nolamusclepark #nmp #gym #obstaclecourse #ocr #nnl #obstacleteaining #ninjagym #ninjatraining #anw #anwjr (at NOLA Muscle Park) https://www.instagram.com/p/B9FsEXanwT6/?igshid=ie76qb010uxq

[nolamusclepark]

Great job @slothletics_ocr on that podium finish! Repost from @slothletics_ocr . #MedalMonday was a bit busy last Monday hiking in the @greatsmokynps so, here's my Barbarian Challenge medal and #ocrclydesdale 2nd place award from a week ago. Awesome course and looking forward to next year already! Time to get back to training @nolamusclepark #slothlete #ocr #barbarianchallenge #bigguyocr #slothletics #racebling #nolamusclepark #ocrtraining #spartan #spartanrace #ocrrace #athlete #train #obstacleteaining https://www.instagram.com/p/BzHOWGYFyYu/?igshid=1i1cl3v0nyyxy

[nolamusclepark]

Wishing good luck to all the #Louisiana ninjas competing on #ANW11 tonight. Stay tuned this summer for the premier and join us for the showing at @nolamusclepark #nolamusclepark #obstaclegym #americanninjawarrior #anw #NewOrleans #okc #ninjaathlete #ninjawarriortraining #ninjagym #obstaclecourse #grip #balance #obstacleteaining #nola #train #compete #griptraining #doitfortheNola #anwjr #ninja #run #climb #swing #lache #beatthatwall (at NOLA Muscle Park) https://www.instagram.com/p/BwLQZTgF094/?utm_source=ig_tumblr_share&igshid=1kikh5iw1ubo8

[nolamusclepark]

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A post shared by NINJA OBSTACLE LIFTING ACADEMY (@nolaobgym)

Reach for the cliffhanger. That's the saying right? Wonder what it is like to be tall. New student connor going for the hard (red) reach on the cliff hanger ledge! #nolamusclepark #NMP #ninjawarrior #parkour #calisthenic #training #practice #traininsaneorremainthesame #anw #anwjr #nnl #obstacleteaining #nola #NewOrleans #motivate #inspire #fitness #gym #obstaclecourse #move #climb #swing #athlete #movement (at NOLA Muscle Park) https://www.instagram.com/p/CDcPRB4lJeM/?igshid=u7xhq92vkziu

[nolamusclepark]

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A post shared by NINJA OBSTACLE LIFTING ACADEMY (@nolaobgym)

@genny.c_2 made an appearance yesterday and ran a minute #course I had put together in the adult level 1 and 2 #ninjawarrior class. We are still going post covid shut down. Interested in joining? Visit www.Nolamusclepark.com #nolamusclepark #NMP #workout #anw #anwjr #nnl #obstacleteaining #nola #NewOrleans #elmwood #motivate #inspire #fitness #spartan #gym #instalike #instagood #fitfam #ninjagirlsrock #athlete #move #calisthenic #parkour #run #ocr #traininsaneorremainthesame (at NOLA Muscle Park) https://www.instagram.com/p/CDU07_ilT05/?igshid=1ubcjfxkwfmap

[nolamusclepark]

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A post shared by NINJA OBSTACLE LIFTING ACADEMY (@nolaobgym)

Hang in there. These #ninjakids will be back in #action soon at #nolamusclepark I'm sure the parents will be glad as well to have them #train at the #gym . #nmp #anw #anwjr #nnl #obstacleteaining #gripstrength #griptraining #motivate #inspire #workout #sucess #fail #traininsaneorremainthesame #workout #exercise #athlete #fitness #obstacle #obstaclegym #obstacletraining #ninjawarriortraining (at NOLA Muscle Park) https://www.instagram.com/p/B_S4znaFyK7/?igshid=b6kfd6o506p7

[nolamusclepark]

Thank you Seraphina for having your event with us! Happy birthday! If you would like to train, have your event, group, or individual training with us Email us at 504nmp@gmail.com or call 5045715991 . #nolamusclepark #NewOrleans #nola #party #anw #ocr #anwjr #AmericanNinjaWarrior #kids #birthday #surprise #climb #fun #swing #run #laugh #play #jump #gym #obstaclecourse #train #obstacleteaining #spartankids #spartan #ninjawarrior #parkour #parkourkids #movement #move (at NOLA Muscle Park) https://www.instagram.com/p/B9uWWFyF5cA/?igshid=1mjs74jww17lp

[nolamusclepark]

Thank you Luke for having your event with us! Happy birthday! If you would like to train, have your event, team, or individual training with us Email us at 504nmp@gmail.com or call 5045715991 . #nolamusclepark #NewOrleans #nola #party #anw #ocr #anwjr #AmericanNinjaWarrior #kids #birthday #surprise #climb #fun #swing #run #laugh #play #jump #gym #obstaclecourse #train #obstacleteaining #spartankids #spartan #ninjawarrior #parkour #parkourkids #movement #move (at NOLA Muscle Park) https://www.instagram.com/p/B8UE1ShlNqL/?igshid=8tkgxfdx79zz

[nolamusclepark]

Thank you Stella for having your event with us! Happy birthday! If you would like to train, have your event, group, or individual training with us Email us at 504nmp@gmail.com or call 5045715991 . #nolamusclepark #NewOrleans #nola #party #anw #ocr #anwjr #AmericanNinjaWarrior #kids #birthday #surprise #climb #fun #swing #run #laugh #play #jump #gym #obstaclecourse #train #obstacleteaining #spartankids #spartan #ninjawarrior #parkour #parkourkids #movement #move (at NOLA Muscle Park) https://www.instagram.com/p/B7wQnjflwC-/?igshid=olzw35kbk7xa

[nolamusclepark]

Thank you "famous James" for having your event with us! Happy birthday! If you would like to train, have your event, group, or individual training with us Email us at 504nmp@gmail.com or call 5045715991 . #nolamusclepark #NewOrleans #nola #party #anw #ocr #anwjr #AmericanNinjaWarrior #kids #birthday #surprise #climb #fun #swing #run #laugh #play #jump #gym #obstaclecourse #train #obstacleteaining #spartankids #spartan #ninjawarrior #parkour #parkourkids #movement #move #teambuilding (at NOLA Muscle Park) https://www.instagram.com/p/B7MzkOyleBl/?igshid=uqk4e4y19qqa