#oats for diet | Explore Tumblr posts and blogs

lastoneout · 6 days ago

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Love having multiple dietary restrictions due to my chronic illnesses including a massive wheat intolerance and watching people on twitter assure everyone that "you won't starve if animal products and meat become prohibitively expensive or completely unavailable" like just say you don't give a shit about disabled people and go.

#bird flu #I am trying so so so calm and reasonable about this but eggs make up so much of my limited diet #I genuinely do not even know what the fuck I would eat if I had to cut all animal products out #hell a lot of gluten free stuff isn't even safe for me because it uses gf oats which also trigger my intolerance #as does barley and rye and everything in that family of grains #I am so fucking tired of the ecofascism #I am in a constant state of nearly starving to death because of how hard it is for me to find food I can actually fucking eat #that also isn't really hard for me to prepare

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kkimura · 1 year ago

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久しぶりのオートミールレシピの動画です！

健康的に痩せたい今日この頃ということで、オートミールと野菜のオムレツにしました！🍳🥦🍅

ヘルシーなのに腹持ちが良く、最近はまっててよく作る一品なので、シェアしたいと思います！😊🍳　

てか、ウマ！　簡単にできて大満足な朝食です！

Made Oatmeal Omelet with veggies in this video!

Super healthy, nutritious and tasty breakfast recipe for you to try! 🍳

Hope you like the video! 😉📽️💕🎶

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aurumacadicus · 1 month ago

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EUGH!!!! Got an ad about diet and how oats are bad for you because they're "pure sugar" and first of all I KNOW that's not true so how did you get this into an ad

Second of all you can't say oats are "only good for fattening up horses for the winter" to a reformed horse girl BECAUSE I KNOW THAT ALSO ISN'T TRUE!!!!!!!!! OATS MY BELOVED I WILL NEVER LISTEN TO SOMEONE SLANDERING YOU!!!!!

#tw: food #watch out for the misinformation guys #diet industry is big mad people are starting to see through their lies #and now they're trying to fear monger #joke's on them i know so much about my beloved oats

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vegan-nom-noms · 8 months ago

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Blackberry Strawberry Banana Smoothie

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unopenablebox · 9 months ago

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congratulate me it's the 6 year anniversary of the time i apologized to 🌸 for wronging them by having experienced a desire to kiss them

#yes this is how we got together. yes i know you remember this and it was also annoying back then #box opener #we both had to work today but managed to fit in pancake breakfast and vegan italian restaurant dinner so i consider it a success #pancakes are really outrageously good. and very easy to veganize with no decline in quality which is a perk in a Mixed Diets household #if you don't make your own pancake mix i recommend trying it at some point. it lasts a long time and it tastes nicer b/c you can combine #various flours and meals to add additional flavor beyond the enticing yet weird glue paste quality that i always get from white flour only #however i was raised on whole wheat + oat flour pancakes so i may be the only person with this problem.#forget my anniversary this is a pancakes post now. do you think pancakes are better with additional flour types???? Write In

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tetedurfarm · 3 months ago

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having a snack on their shiny new floor ✨

#putting them on a new feed protocol to see if it helps my whole.....situation #high high high fiber and just enough pellet to keep them at an ok weight #annoyed their wean date is....the day before i leave but what can you do #and if anyone is sick when i get home it'll be calling waddl time. and hopefully i learn some answers #i'm kinda worried the answers are gonna be 'yep that's enterotoxaemia and there's nothing you can do' which will be a net zero information #but that's why i'm also trying this new diet at the same time #high fiber and low carb diets are supposed to help kits with weaning stress and prevent enteric diseases according to every college ever #so may as well try!! hay and oats is cheap. ish #also happy that the feed i'd like to switch to is also higher in fiber than any of the local options i have #so maybe it'll also help. but probably the biggest help will be finally getting in the new barn and off these damn dirt floors #glad that it's the slow breeding season anyway so i can take a little break to figure this out without impacting my food supply #i really did think i had this figured out last year but i can never have anything easy #rabbits #blanc de hotot #kits

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11percentbodyfat · 7 months ago

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26.06.24

Meal 1: protein oats w/ almond milk, blackberries, blueberries, crunchy pb, pumpkin seeds + hemp seeds = 486kcal

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l00k4tm4m45c415 · 1 year ago

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LeanBeefPatty

#leanbeefpatty #powerlifters #gymnasts #protein oat cake #food #nutrition #healthy diet #muscle lady

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phocalories · 2 years ago

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~ banana bread oats !!

#Ana food #edtwt #ed #ed food #mealspo #breakfast #banana bread #oatmeal #oats #healthy #healthy food #baking #cooking #ednotsheeran #skinny #diet

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nourishcolourbites · 9 months ago

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skiinnymonsterzero · 5 months ago

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Breakfast ྀིྀི x cigarettes and iced coffee

#obvi sugar free hazelnut and oat milk #tw ed ana #chude motylki #tw ed descussion #tw ed implied #tw ed not ed sheeren #a4a diet #mealspo

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orlandrake · 7 days ago

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Overheard a registered dietician, having a nutrition conversation with someone at work today, confidently state that "Fat is only thing that makes you fat" like holy shit. This person also gives strong almond/boy mom vibes. They talk about fat, weight gain, and carbs like they're leprosy, cancer, and cigarettes.

I thought that myth got put to bed in the 00s. There are various factors that contribute to weight gain.

Sometimes I think the only qualification you need to be a dietician is confidence that your eating disorder is the right eating disorder.

#cw: ed #fatphobia #quackery #almond mom #her meals sound sad #and gross #protein powder and oats #fat free cheese #fat free cheese is just milk rubber #it's not gonna make you live forever #I hope my fat ass makes her vomit #diet culture #dietician #dieticians say the damndest things #like how dumb do you have to be #be fat #be happy

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10-dutchies-12-bicycles · 28 days ago

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buzzing with excitement

#FOUND A SIMPLE BARLEY FLATBREAD RECIPE #EVERYBODY SAY THANK YOU FINLAND <333333 #once i put the flour mill on my christmas wishlist and if my parents actually buy it for me its SO OVER FOR YOU HOES #recipe: putting a pizza stone in the oven can help!#me who bought a pizza stone like 2 yrs ago: >:)))))))))))))#mine #HEHEHEHEHHEHEHEHEHEHEHHEHEHEHEHEHEHEHEHEHEHEHEHHEHEHEEHHEHEHEH #it was so over but now we are SOOOO BACK BABY!!!!!!!!!#its so tragic i bought this pizza stone right? and then like shortly after i cut tomatoes out of my diet fjdgfjdhdhshdhshdh #and after that i switched to oats for a year lmao. so i havent had pizza in like 2.5 yrs at this point #wait no its been 3 yrs now. yay happy whole grain anniversary to me!!!!#tbh i dont miss pizza itself too much BUT I DO MISS TOMATOES 😭😭😭😭😭😭#i will be able to eat tomatoes soon tho i can FEEL IT #tomatoes when i GET YOU 🫵

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vegan-nom-noms · 2 years ago

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Cinnamon Roll Overnight Oats

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mygalf-wellness · 5 months ago

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Oats for Weight Loss: A Sustainable Approach| MyGALF

Could the answer to sustainable weight loss lie in this unassuming pantry staple?

Let’s unravel the science behind this seemingly simple yet mighty grain. Dr. Bhavana Diyora, our seasoned nutrition coach and wellness specialist at MyGALF, provides invaluable insights: “Oats stand tall as a nutritional powerhouse, boasting a rich blend of carbohydrates, fiber, protein, and a spectrum of vital vitamins and minerals.

What sets them apart is their role as a premier source of complex carbohydrates, offering sustained energy and satiety.” 🌟 In a world of fad diets and quick fixes, could the answer to sustainable weight loss lie in this

#mygalf #corporate wellness programs #workout #fitness #diet and fitness #health and wellness #diet motivation #oats #weight loss #Dr. Bhavana Diyora #weight loss diet #diet #wellness

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tomatoluvr69 · 6 months ago

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#Spotify #music for when you’re driving to ace hardware to buy mousetraps so you can kick out that mouse like Nick Cave says #and when you get there you give him your best friend’s phone number bc you unfortunately have it memorized and he goes to ace hardware all #the time for work #and the guy on the register squints at you and confirms the very male name on the screen #and you resist the urge to squeak out an excuse and just confirm #and then you stop by aldi on the way back and buy two tubs of Greek yogurt and two bottles of synergy kombucha #bc even though you brew your own and actually have way more than you could possibly handle rn bc it’s so hot in your house #you are a sucker for limited edition flavors and it will cause you to spend $8 on kombucha #so you buy pomelo lemonade and cherry coconut lemongrass #which is the summer flavor named unity or something #and you usually get one every year #but you still feel ridiculous walking out of aldi with two tubs of yogurt and two bottles of kombucha and nothing else even though no one #you know sees you even though west ********* is crawling with acquaintances #and then you get back in your car and you’re proud of the rare burst of executive function which allowed you to finally put the new battery #in your car keys even though you stole the battery from target like two months ago you just couldn’t figure out how to open the damn thing #and the convenience is novel and you think wow maybe I should injure my ribcage more often if it’s forcing me to take care of all these #tiny tasks like buying mousetraps and replacing your key battery and cooking figs in honey et cetera #and you drive down the hill and see low clouds snagging in the blue ridge mountains and feel alright for a moment #and go to the scratch and dent where you buy butter and a couple 33¢ seltzers and a diet ginger ale as a lil treat #and when you get back home you drop it on the gravel road and the ginger ale begins to leak out so you put your mouth to it even though the #thought of what nonsense is on the outside of the can from the manufacturing and shipping process lingers #and by the time you get to the kitchen and pour it over ice in a mason jar it’s fairly flat from the burst of bubbles when you poured it #awkwardly with one hand #and you drink what remains on the porch where it’s a post-rain subdued sky sort of dusk #and you think about how much it’s gonna hurt to leave and how you have no other option because of how entwined you’ve become with someone #who is the entire city and the entire vast forest and possibly the entire ecological region #and then you’re still hungry so you eat some meal prepped overnight oats that were for tomorrow morning. the end #journal

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