#my period is 8 days long
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why does no one tell you getting an iud will actually ruin your life
#—dear diary ✿#i’m nauseous 24/7#my period is 8 days long#my hair is falling out#but I lost 5 pounds! 😁✨
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how do you study for such long hours? 12-16 hours? i tend to tire out after 8 hours.
bc if i'm not top of the class then what's the point. duhh
#my sincere answer is i have a degree in biochemistry#i've trained myself over a long period of time to do 8 hour study days#my stamina is probably just not like the average person's#i also break them down into blocks. 2 or 3 or 4 hour blocks idk. depends on what i have to do for the day#i also genuinely love academia and it's not hard for me to turn my phone off and throw it in a river#just so i could be engrossed in books all day#i love science i love studying i romanticize it easily i love challenging myself etc#also 12 hour and 16 hours r kinda overkill if you're not cramming for a national exam and u only have 2 weeks#i usually don't feel the need to surpass 8 hours unless i'm doing intense study camps#at the end of the day studying is a sport just like anything else#id say if ur needing to do 12 hr study days on the reg tho maybe assess ur efficiency#someone can study 8 hours a day every day but only truly be studying for like 2 hours
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the amount of math i put into figuring out my PTO is honestly so funny. i've probably spent like 2 hours this week and last week just playing with the leave calculator spreadsheet my coworker gave me. this morning i added a sheet for 2026 so now i'm calculating my PTO out that far. i basically already have a plan of how i'm taking time off for 2025 so as to maximize my time off in 2026. i dont think this is a normal level of attention to detail but at least i'm having fun
#(at my job i can accrue a certain amount of PTO that then becomes 'use or lose' because only so much carries over each year)#so by the mythical year 2026 i could in fact end up with 121 hours of use or lose by the end of it#aka i am Forced to take off 15 days (121 hrs) that year or it'll just be wiped#oh dear oh no! however could i manage to take 15 days off! <- DESPERATELY wants to be in this position as soon as possible#my issue is that i keep taking too much time off so i havent hit the maximum cap yet lmao#like if i just chilled out i could reach it next year#but chilling out is not in my vocabulary. i have places to go and people to see#therefore i cannot reach use or lose in 2025 BUT i can reach it in 2026....if i don't end up spending too much of what i accrue first#so i have vauge plans next year that havent solidified and i keep trying out stuff to see how many hours it would leave me with#historically my methods of maximizing time are:#1) work a flexible schedule with 9 hour days one pay period in order to get a day off for 'free' (this is how i'll get black friday off)#2) work over time and bank those hours as 'credit' time. i can have up to 24 hours/3 days worth of that stored#(i can easily do this long term by just like. working an extra hour every week and it'll add up lol)#3) receiving a time off award if management loves me enough (i normally get a free 8 hours award each year but i can't bet on this)#4) earning travel comp time by working overtime via work travel (such as your flight getting in at 8 pm or whatever)#5) earning normal comp time by attending a work event outside of normal hours (i.e. that time i worked on saturday)#these are all ways to get time off without dipping into PTO so that i can let the PTO accumulate#......as you can see i'm Very normal about this
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it is true what they say that online courses are what will cause society to eventually collapse
#i say after choosing of my own free will to enroll in two online courses#sat in front of my laptop for two hours only to achieve absolutely nothing <3 instead cried over the syllabus and sent my best friend a#five-minute long voice message crying and also complaining. all over a public speaking class my advisor told me all i would have to do is#send in videos NOT be forced into groups to present speeches over zoom are you crazy. and don’t even get me started on my work schedule next#week#my period is 8 days late can you tell#someone shut her (liv) up!
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actually when you think about it its so fucking weird and confusing that nobody ever realised i was having migraines (and this is probably why I myself denied it, tbh). in secondary school id come home complaining of gigantic headaches that I sometimes could specifically place as being in the left side of my head, that taking painkillers wouldnt help (in hindsight because i was taking them too far into the migraine), and I correctly identified light and sound as triggers - I'd sometimes come home and take a break before an evening activity by like. Putting in earplugs and shutting myself in my room with the curtains drawn, and it genuinely helped (more than taking painkillers). Like genuinely how the actual fuck
#And because my migraines went fucking untreated since. For as long as ive had them. They have Worsened and I have now had a migraine for the#past 8 days#granted it's only because I've been stupid. but I have to keep reminding myself that most people do not get 8 day migraines because they do#too many things (which for me is. just what would be a perfectly normal amount of things for many people) and sleep too little#z talks#The not realising it was migraines probably wasnt helped by my SEVERE period cramps that have fucked over my perception of pain since i was#like. 10 or smth
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ok mutuals. so we’ve established that i am extremely mentally ill about my job due to fomo and projection issues 🤪😻✨so i rarely let myself turn things down or take breaks or whatever. but im trying to be better about that and in the last couple of weeks like.. i took 2 days off last week and will take another one tomorrow and yesterday i started getting cr*mps so i pulled out of facilitating the orientation sessions bc i was like im in pain and this is one too many things and like.. if it sucks hit da bricks yk. but last night i got my p*riod and i didn’t sleep well and i feel so lightheaded and my cramps are horrible now… and it’s like. literally the only thing i have to do on campus today is orientation which is a nightmare anyway. so maybe i should skip it again and work from home today bc i NEVER let myself do that anymore bc im afraid to miss anything in the office (and also i don’t take anything like pain meds bc my family is insane 🤪 so i would be going thru cramps relying only on my heating pad and i do have one in the office but it’s obviously not the smae thing as like lying down with it and also if i do orientation then im flying solo for 2 hours ON MY FEET the whole time and this time id have to walk around a lot more bc of some of the changes we made). but then im like well ive come to work w worse cramps before and also i feel bad leaving my one colleague bestie alone in the office todsy (the other one is on vacation) esp bc im already taking another day off tomorrow. but then it’s like.. well i shouldn’t worry abt that i need to do what feels good for me. so idk that was kinda rambling and i was going to ask if u think i should stay home but i think typing that out… i am going to.
#purrs#menstruation tw#idk. like maybe.. when i hwbe my period… as long as im living in a place where i don’t have access to pain meds (and even once i am i think#it’s goi my to take a lot for me to take them bc i am scared of them thanks to all the things my parents have said about them over the years#😻👍 so i will need to work up to / out of that)… i should be easy on myself when i have my period and am dealing w cramps bc you can’t predic#predict when they come and the heating pad only does so much. and yeah im the only person in the office who gets periods rn but that doesn’t#mean i should rough it out and suffer bc i don’t want to miss anything like if i have the option to work et home for a day when i need to i#should take it even if im not at like a level 8-10 pain wise when i make that call bc i very well could be a couple hours from that point.#i feel lkke im not articulating myself well bc im lightheaded from exhaustion and bad sleep and also my ut*rus trying to strangle me. but#yeah i think. maybe i will work from home today and just have a very easy day. but i feel terrible about it. lol
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Ok triple vaccine is kicking my ass. Now. I am.now grateful that I scheduled it with a day off after
#speculation nation#negative/#i will be real this is genuinely one of the worst pains of my life#but to.make matters worse. my period started :/ so im dealing with first day cramps of Those#i got only 4 hours of sleep bc despite taking a melatonin i just Could Not Fall Asleep#my feet and legs were so very cold that even 45 minutes under a hot pad still hadnt warmed them#it took hours before i felt like i could remove it. idk how long exactly id finally fallen asleep#but june wouldnt stop crying until eventually she came up to bed#and poor sweet girl did her normal thing of climbing on me. which is usually fine.#but she stepped on my arm and. hhhhhholy shit lmfao That had to be one of the worst pains of my life.#like a 7 or maybe even an 8. right now doijg nothing id say its a 5#i need to take ibuprofen but i need to get some food in me first#which. oh yeah. i got out of bed to try to eat a bit so i could take some ibuprofen. ended up lightheaded as fuck#had to sit down several times. until at one point i got hit with a spell so bad i was Convinced i was gonna throw up#sat beside the toilet with a cold sweat as i waited for the nausea to subside.#i was gonna have corn dogs for a small meal. they r in the microwave even. but rn i am.just gingerly sipping on an Ensure#with a plastic bag beside me lol. just in case. bc i dont fuck with nausea risks man i am.not puking on my floor.#eurgh why did my.body decide to make things worse for me.... this Sucks#emetophobia/
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tried going to bed early bc ive just been sitting staring at the wall or my phone all afternoon but it's been 3 hours now and I can't stop crying. :(
#I dont even know why im so fucking sad. this last week has felt like getting hit by a train repeatedly for no reason whatsoever#and it fucking hurts so bad and i cant fix it because i dont know whats wrong!!!!!!#i think thsts why its been so hard sleeping lately like my brain is problem solving but theres nothing there to be solved#and i dont even have anyone to talk to about it and even if i did i wouldnt have anything to say bc i dont know im just fucking. sad#like yeah ive gotten upset abt other things but thats me projecting my mental state onto everything. theres no original cause#unless it really is just pms and some hormonal shit which is likely but kinda insane to think abt. like yeah my body has decided#to flood the entire fucking system with Kill That Egg™ for a straight week except its too effective and makes me want to kill myself also#but apparently not fucking effective enough to start my actual fucking period. yippee#i want a thousand year long hug and to cry rly snottily into someones shirt and then to fall asleep and wake up feeling rested#man. nothing makes me feel any different. exercising and sleeping and socialising and eating and showering and reading#and i can feel my interest in things trickling away like i havent been able to do a lot of shit i rly want to bc of this barrier#and ive been trying to make myself do some things regardless bc inactivity will just make it worse. but nothing works!!!!!!!#i dont even know anymore man. i do everything right and im still as depressed as i was like 8 years ago#and i know thats just the depressed brain talking like i know i dont constantly feel like this but its hard to see outside of it man#u spend ur whole life drowning but its ok bc sometimes u get ur head above the surface long enough to take a breath or whatever#insert overused mentally ill metaphor here etcetcetc#ok i think ive run out of things to say im gonna try sleep again. day 1 billion of making longass vent posts sorry everyone#gn#.vent
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some of you never watched nigahiga
#it's not a BAD thing but it's a reliable way of dating people#i mean dating as in. like carbon dating. ah you have been exposed to the internet for THIS long.#or you were too old for that period and have not been exposed since#he has been around for a number of years- enough to indicate a period of the internet and mark it#here's the thing- if we categorize it as a period or an era. marking it as a period would make sense#but at the same time we could seamlessly mark it as a whole era and divide it#i would propose- the nigahiga era- if called one- can be divided into the 'how to be' period. very early maybe around 2005-2007/8#then the various skits and expansion. take skitzo for example! it was a new take with more characters and exploring a more developing humor#well i wasn't really around for the last period- the b.e.s.t team and his various short movies! still enjoyable! i got to watch A.S.S.#which was nice and enjoyable- 30 minutes was a very long time for a youtube video at the time of its release#anyway some of the periods blend in with each other but i'd say it's a good way of marking the internet#it's a good indication of marking the early internet for me. that's all#yeah i watched a bunch of nigahiga the other day you can probably tell#yeah that might have been because ninja glare was stuck in my head
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#it hasn’t quite been 8 years since i became a svt girlie for life#thats in like. 5 days.#but regardless of whether i am following them closely or not#there really will be no group to ever come close to what svt are to me tbh 😔#i remember once seeing them predebut on a post someone made about supporting pledis’ artists#and thinking i’ll check them out when they debut and then fastforward to someone putting their debut showcase performance on my dash#and i thought nahhh. too many members for me 😭😭#as if the first group i had ever got into wasnt ot12 exo 🚶🏻♀️#but anyways after watching the mv and seeing my lil pink wz i had no choice but to be a svt girlie for life 😔🤚🏻#and to just. going through that period where there was only 5 songs and pretty much getting to know them through the cursed predebut content#to see where they are now is always incredible#carats of today are so lucky to have so much content ready to watch. so many songs to listen to#personal#idk none of this makes any sense. has no point#ive been into kpop nearly 10 years now and am glad to have been able to spend 8 w/ svt#not a lot holds my interest for that long tbh.
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youtube
golf
#another case where I post something entirely random that has nothing to do with anything I've ever posted here#and seems very different from costumes and cat pictures or etc. but ghbhj..... I could spend hours having pointless conversations#with myself like this. briefly got fixated on making fake chats on this website for a period of like 3 days straight a few months ago#(its 'chat-simulator.com/simulator' I think..???) but I made a ton of them.. one with some random family bickering with each other. another#that was like a magic school group chat with like 8 differnet students helping each other with an assignment#and just talking about things. another was a fake text xonversation between a king's assistant#and someone who was working in the castle kitchens and they were trying to plan a time to meet up to exchange the stuff that the assistant#stole from the king so that the chef could sell the items on a black market or whatever. then this one with just some weird#group of friends trying to plan to meet up to play golf and etc. etc. etc.#Talking to myself has always been one of my favorite hobbies. for some reason it's so fun lol#just making up random discussions people might have#not even entertaining or interesting or funny ones but just like... anything.. it doesn't matter. It could be a 5 hour long discussion abou#cheese or something.#THOUGH maybe that is just an extension of having always been a writer like.......... isn't that basically just what writing is? making up#fake scenarios and conversations between fake people?? lol... But I guess Writing Writing usually has some sort of goal or story you're#trying to tell. Whereas stufff just like ''3 elves discuss their favorite bread toppings for 15 minutes'' has no purpose#and is not even that interesting or cool so there's no reason behind it and is more just silly fun I guess#Aside from the physical health problems and ocd over something bad happening to me or etc. I've often thought I would be good at one#of those 'get locked in a blank white room for 24 hours' type challenges. since I would probably just sit there and be like 'okey. :3#I shall have an elaborate group conversation about elven politics with myself.' and would just pace around the room acting as different#people arguing with each other for like 6 hours lol#ANYWAY.. ultimate recreational activity...#one tiny little glimpse here of the sorts of things that my computer is full of but that i never post lol#Its interesting how communication develops when you're just talking to yourself alone in a vacuum. Sort of like inside jokes between two#best friends that just seem nonsense to everyone else. My folders of things that probably just read as disconnected gibberish or something#but are just mildly amusing to me.#Though also I just realized this is so tiny on tumblr I can barely read it.. hrrm.
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yet more strangely vivid dreams i had the other day (yesterday and the day before), this time it's a twofer
#i'll start off with dream 1#as per usual i can only conjure up the most vivid aspects of them#the most prominent element of this dream was some andrew tate-esque 'alpha male' influencer making a dumb tweet (par for the course)#the tweet in question was a qrt of a person making instant ramen that had a lot of ingredient packets (the more packets the better imo)#and the qrt was some transphobic slop along the lines of 'if you're a man and eat shit like this you might as well get a sex change'#however the comment section in OP's post wasn't going the way he wanted it to and tons of trans people were making memes and jokes out of it#the qrts of OP's post were hilarious#one of the most popular ones was of a transfem making a post of how she ate a lot of ramen as a kid and it made her trans#by the end of the day ramen was considered the unofficial 'trans' dish#funnily enough i ate a shitton of top ramen (among other brands) as a kid and look where i'm at now! i'm genderfluid and nonbinary...#and now for dream 2!#in this dream i was at my old high school (the one i attended before switching to online school) but the exterior was way different#it was a reddish-brown brick exterior similiar to the k-8 i went to before going to that high school (but not entirely the same)#my hair was super long; it was about rear length#i was also more androgynous looking#the outfit i wore was all black with my favorite docs; weirdly enough i wasn't wearing a spiked choker this time#you know i couldn't forget my eyeliner though!#i was meandering through the hallways since the ten-minute bell before first period rung#i saw a short girl with dark brunette hair in a low ponytail who had the cutest bat wing tattoo on her upper back#i complimented her tattoo but i don't think she heard me#as everyone went to class i was still wondering where the hell to go#i finally made it to the office (which had a see-through door) to pick up my schedule#that's all i could remember before that dream ended#what's cookin' in hell's kitchen?#adventures within my amygdala
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really wish I could spend the day laying on the couch and chilling but it always makes my brain feel like sleepy starving mush instead of being restful and recuperative
it's like a really low stakes version of that movie Crank. if I want my brain to work like normal I have to be in constant motion.. I won't die or anything but I won't be able to think clearly, I'll feel really vaguely Bothered and Antsy for no reason, and there's a chance I'll get a slight but really annoying headache
#monster noises#it's Gotta be something in the way my brains wired cause I've been like this as long as I can remember#but the problem is#especially as I approach my thirties here#I simply Can't be moving my body as much as I think it would like me to everyday#like I need to rest Sometimes#cause I Am on my feet 40 hours out of the week#and 40 hours on concrete + 5-8 hours of walking around town/doing chores on my days off all the time every week#is Bad for my Knees#but I can't sit and do nothing without like.. feeling like I'm Faaaading awaaaaay#it's also a problem with sitting to draw for long periods both because I have the same fatiguing issue being seated at my desk for hours#and because moving enough to Feel Good and Sitting and Drawing are activities that are kinda At Odds#which is why I think I would greatly benefit from like.. a standing desk#or something that can make my art more Mobile (Tablet/iPad etc.)#cause then I could go on a Walk with my Art#but my current space isn't....#optimized for having a standing desk#and also I don't really like the kinds of standing desks that are Out There aren't really my Style#and I knooooow sometimes practicality over Aesthetic but AUGH they're all so booooooring#and also Spensieeeeeeee#anyway#I stood vertically at the window for a few minutes and also wrote all this out#which has kinda got my brain up and running again so I'm gunna go draw now for a bit
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JOB INTERVIEW TOMORROW 🎉🎉
#a call center job#which means CORPORATE#SCREAMING CRYING CORP JOB MAKES ME FEEL REALLY ADULT?#its just for my gap year tho :pray: its fine :pray:#.txt#hopefully i get it one of the requirements is “able to sit for long periods of time” and im like#I DONT HAVE TO STAND FOR 8 HRS OR LIFT HEAVY OBJECTS?#I JUST HAVE TO MAKE 300 PHONE CALLS A DAY AND FOLLOW A SCRIPT?#NO PROB#if they give me a script and clear directions.. ez pz#the urge to be a NEET / student forever vs my desire for money
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first day of term today (technically yesterday but it was a training day) and I am DEAD
#got on the bus at 6:30 to get to work just past 7#planning until 8:30#full day of teaching because Wednesday is the day I have no free periods#and the kids were brutal today#worked through break and lunch to make changes to my lesson plans#called TWELVE sets of parents#which took so long I missed the bus#walked to train station#got home and remembered I needed to top up my electric meter#went to the shop#finally got home at 6:45
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Things I've learned from getting covid for the first time in 2023
I wear an N95 in public spaces and I've managed to dodge it for a long time, but I finally got covid for the first time (to my knowledge) in mid-late November 2023. It was a weird experience especially because I feel like it used to be something everyone was talking about and sharing info on, so getting it for the first time now (when people generally seem averse to talking about covid) I found I needed to seek out a lot of info because I wasn't sure what to do. I put so much effort into prevention, I knew less about what to do when you have it. I'm experiencing a rebound right now so I'm currently isolating. So, I'm making a post in the hopes that if you get covid (it's pretty goddamn hard to avoid right now) this info will be helpful for you. It's a couple things I already knew and several things I learned. One part of it is based on my experience in Minnesota but some other states may have similar programs.
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The World Health Organization states you should isolate for 10 days from first having symptoms plus 3 days after the end of symptoms.
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At the time of my writing this post, in Minnesota, we have a test to treat program where you can call, report the result of your rapid test (no photo necessary) and be prescribed paxlovid over the phone to pick up from your pharmacy or have delivered to you. It is free and you do not need to have insurance. I found it by googling "Minnesota Test to Treat Covid"
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Paxlovid decreases the risk of hospitalization and death, but it's also been shown to decrease the risk of Long Covid. Long Covid can occur even from mild or asymptomatic infections.
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Covid rebound commonly occurs 2-8 days after apparent recovery. While many people associate Paxlovid with covid rebound, researchers say there is no strong evidence that Paxlovid causes covid rebound, and rebounds occur in infections that were not treated with Paxlovid as well. I knew rebounds could happen but did not know it could take 8 days. I had mine on day 7 and was completely surprised by it.
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If you start experiencing new symptoms or test positive again, the CDC states that you should start your isolation period again at day zero. Covid rebound is still contagious. Personally I'd suggest wearing a high quality respirator around folks for an additional 8-9 days after you start to test negative in case of a rebound.
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Positive results on a rapid test can be very faint, but even a very faint line is positive result. Make sure to look at your rapid test result under strong lighting. Also, false negatives are not uncommon. If you have symptoms but test negative taking multiple tests and trying different brands if you have them are not bad ideas. My ihealth tests picked up my covid, my binax now tests did not.
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EDIT: I'd highly suggest spending time with friends online if you can, I previously had a link to the NAMI warmline directory in this post but I've since been informed that NAMI is very much funded by pharmaceutical companies and lobbies for policies that take autonomy away from disabled folks, so I've taken that off of here! Sorry, I had no idea, the People's CDC listed them as a resource so I just assumed they were legit! Feel free to reply/reblog this with other warmlines/support resources if you know of them! And please reblog this version!
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I know that there is so much we can't control as individuals right now, and that's frightening. All we can do is try our best to reduce harm and to care for each other. I hope this info will be able to help folks.
#covid#covid 19#harm reduction#apparently only 16% of Americans even got their booster#it's wild out there#which makes sense because our public health messaging has been super unhelpful and intentionally shifted the burden#of infection control onto individuals to avoid us holding them accountable because it's politically and economically inconvenient to them
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